La Fe Green Corn Tamales by Gracekennedy Foods (usa) Llc: Similar Foods

Product:
Green Corn Tamales
Brand:
La Fe
Maker:
Gracekennedy Foods (usa) Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2561750/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal
Total Fat5.3g
Saturated Fat 0.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 258.0mg
Total Carbohydrates 24.24g
Dietary Fiber 2.3g
Sugars 9.85g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg
Iron, Fe0.45mg
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Sugar, Soybean Oil, Milk Powder, Salt, Monosodium Glutamate (flavor Enhancer), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (=)
Total Fat5.3g (=)
Saturated Fat 0.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (=)
Total Carbohydrates 24.24g (=)
Dietary Fiber 2.3g (=)
Sugars 9.85g (=)
Sugars, added N/A
Protein 3.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (=)
Iron, Fe0.45mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Corn, Sugar, Soybean Oil, Milk Powder, Salt, Monosodium Glutamate (flavor Enhancer), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+10.00kcal, +6.29%)
Total Fat7.23g (+1.93g, +36.42%)
Saturated Fat 1.2g (+0.44g, +57.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-17.00mg, -6.59%)
Total Carbohydrates 20.48g (-3.76g, -15.51%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 7.23g (-2.62g, -26.60%)
Sugars, added N/A
Protein 3.61g (+0.58g, +19.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K253.0mg (+3.00mg, +1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fire Roasted Corn, Soybean Oil, Contains Less Than 2% Of: Brown Sugar, Smoked Sea Salt, Spice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+12.00kcal, +7.55%)
Total Fat10.71g (+5.41g, +102.08%)
Saturated Fat 1.79g (+1.03g, +135.53%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 271.0mg (+13.00mg, +5.04%)
Total Carbohydrates 16.43g (-7.81g, -32.22%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 1.43g (-8.42g, -85.48%)
Sugars, added N/A
Protein 1.43g (-1.60g, -52.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.77mg (+0.32mg, +71.11%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Apple Cider Vinegar, Salt, Soybean Oil, Modified Corn Starch, Black Pepper, Dehydrated Parsley, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Granulated Garlic, Xanthan Gum, Celery Salt (sea Salt, Celery Seed, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+20.00kcal, +12.58%)
Total Fat5.36g (+0.06g, +1.13%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 32.14g (+7.90g, +32.59%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 17.86g (+8.01g, +81.32%)
Sugars, added N/A
Protein 3.57g (+0.54g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe1.29mg (+0.84mg, +186.67%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Sugar, Canola Oil, Cocoa, Water, Sea Salt, Tahini (ground Sesame), Maltodextrin, Coffee, Natural Flavor, Nisin (added To Preserve Freshness), Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-8.00kcal, -5.03%)
Total Fat5.75g (+0.45g, +8.49%)
Saturated Fat 1.92g (+1.16g, +152.63%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 266.0mg (+8.00mg, +3.10%)
Total Carbohydrates 16.71g (-7.53g, -31.06%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 7.67g (-2.18g, -22.13%)
Sugars, added N/A
Protein 7.95g (+4.92g, +162.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+12.00mg, +150.00%)
Iron, Fe0.82mg (+0.37mg, +82.22%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Roasted Mini Potatoes (white Potatoes, Canola Oil, Garlic, Rosemary, Parsley, Black Pepper), Pulled Pork (pork, Water, Salt , Vinegar, Sugar, Spice, Yeast Extract, Chicken Broth Powder, Onion Powder, Garlic Powder, Spice Extractives), Green Beans, Bbq Sauce (ketchup [water, Tomato Paste, Sugar, White Vinegar, Salt, Seasoning, Citric Acid], Brown Sugar, Fancy Molasses, Apple Cider Vinegar, Water, Mustard Powder, Salt, Garlic Powder, Liquid Smoke, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+20.00kcal, +12.58%)
Total Fat3.57g (-1.73g, -32.64%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+10.00mg, +3.88%)
Total Carbohydrates 32.14g (+7.90g, +32.59%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 17.86g (+8.01g, +81.32%)
Sugars, added N/A
Protein 3.57g (+0.54g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe2.57mg (+2.12mg, +471.11%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (chickpeas, Water), Sugar, Water, Cocoa Processed With Alkali, Canola Oil, Natural Flavors, Sea Salt, Tahini (ground Sesame), Nisin (added To Preserve Freshness), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-7.00kcal, -4.40%)
Total Fat5.71g (+0.41g, +7.74%)
Saturated Fat 1.9g (+1.14g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 270.0mg (+12.00mg, +4.65%)
Total Carbohydrates 16.83g (-7.41g, -30.57%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 7.62g (-2.23g, -22.64%)
Sugars, added N/A
Protein 7.94g (+4.91g, +162.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+12.00mg, +150.00%)
Iron, Fe0.83mg (+0.38mg, +84.44%)
Potassium, K243.0mg (-7.00mg, -2.80%)
Vitamin D, IU0.0IU
Ingredients
Seasoned Sweet Potato (sweet Potato, Olive Oil, Salt, Black Pepper), Chicken Breast, Broccoli (broccoli, Water, Modified Food Starch, Salt, Black Pepper), Cilantro Lime Sauce (canola Oil, Lime Juice, Garlic, Water, Cilantro, Spinach, Salt, Xanthan Gum, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-21.00kcal, -13.21%)
Total Fat1.84g (-3.46g, -65.28%)
Saturated Fat 0.77g (+0.01g, +1.32%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 264.0mg (+6.00mg, +2.33%)
Total Carbohydrates 24.54g (+0.30g, +1.24%)
Dietary Fiber 5.5g (+3.20g, +139.13%)
Sugars 1.53g (-8.32g, -84.47%)
Sugars, added N/A
Protein 5.83g (+2.80g, +92.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+11.00mg, +137.50%)
Iron, Fe1.53mg (+1.08mg, +240.00%)
Potassium, K237.0mg (-13.00mg, -5.20%)
Vitamin D, IU0.0IU
Ingredients
Black Beans (beans, Water), Parboiled Brown Rice (water, Rice), Blackeye Peas (peas, Water), Corn, Lentils (lentils, Water), Red Peppers, Water, Unsalted Butter (pasteurized Cream, Natural Flavoring), Salt, Maltodextrin, Modified Corn Starch, Sugar, Natural Butter Flavor, Xanthan Gum, Extractives Of Turmeric, Paprika & Annatto, Soy Lecithin, Spices, Garlic Powder, Onion Powder, Lime Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-16.00kcal, -10.06%)
Total Fat6.43g (+1.13g, +21.32%)
Saturated Fat 1.07g (+0.31g, +40.79%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 279.0mg (+21.00mg, +8.14%)
Total Carbohydrates 20.71g (-3.53g, -14.56%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 5.0g (-4.85g, -49.24%)
Sugars, added N/A
Protein 1.43g (-1.60g, -52.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+1.00mg, +12.50%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K263.0mg (+13.00mg, +5.20%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta {to Protect Flavor}, Natural Flavors], Salad Mustard (vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [color], Potassium Sorbate, Sodium Benzoate), Onion, Water, Dehydrated Red Bell Peppers, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-12.00kcal, -7.55%)
Total Fat2.67g (-2.63g, -49.62%)
Saturated Fat 0.67g (-0.09g, -11.84%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 267.0mg (+9.00mg, +3.49%)
Total Carbohydrates 27.11g (+2.87g, +11.84%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 8.44g (-1.41g, -14.31%)
Sugars, added N/A
Protein 3.56g (+0.53g, +17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca18.0mg (+10.00mg, +125.00%)
Iron, Fe0.8mg (+0.35mg, +77.78%)
Potassium, K227.0mg (-23.00mg, -9.20%)
Vitamin D, IUN/A
Ingredients
Sauce [ Water, Pineapple, Dark Chicken, Onions, Water Chestnuts, Sugar, Sherry Wine, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of: Sesame Seed Oil, Modified Corn Starch, Asian Blend (ginger, Garlic, High Maltose Corn Syrup Solids, Green Onion, Lemon Grass, Salt), Toasted Sesame Seed, Flavoring (soy Sauce [ Water, Soybeans, Salt, Alcohol, Wheat] Maltodextrin), Sea Salt, Salt, Mixed Triglycerides, Caramel Color, Sodium Tripolyphosphate, Datem, Mono And Diglycerides, Xanthan Gum, Flavoring], Enriched White Rice (precooked Long Grain Rice, Niacin, Iron, Thiamine, Folic Acid), Oleic Acid, Acetylated Monoglycerides, Mono And Diglycerides, Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-22.00kcal, -13.84%)
Total Fat3.53g (-1.77g, -33.40%)
Saturated Fat 0.78g (+0.02g, +2.63%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 275.0mg (+17.00mg, +6.59%)
Total Carbohydrates 19.61g (-4.63g, -19.10%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 6.67g (-3.18g, -32.28%)
Sugars, added N/A
Protein 6.67g (+3.64g, +120.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.67mg (+0.22mg, +48.89%)
Potassium, K251.0mg (+1.00mg, +0.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated1.18g
Ingredients
Ingredients: Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Sweet Potatoes, Cooked Barley (water, Barley), Cooked Wild Rice (water, Wild Rice), Brown Sugar, Chicken Broth, Sugar, 2% Or Less Of Pecans, Modified Cornstarch, Orange Juice Concentrate, Soybean Oil, Bourbon, Butter (cream, Salt), Spices, Dried Cranberries, Balsamic Reduction (wine Vinegar, Grape Concentrate, Caramel Color, Natural Flavor), Salt, Potassium Salt, Garlic, Onion Powder, Gum Arabic, Natural Flavor, Molasses, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-16.00kcal, -10.06%)
Total Fat9.29g (+3.99g, +75.28%)
Saturated Fat 1.43g (+0.67g, +88.16%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 279.0mg (+21.00mg, +8.14%)
Total Carbohydrates 14.29g (-9.95g, -41.05%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 1.43g (-8.42g, -85.48%)
Sugars, added N/A
Protein 1.43g (-1.60g, -52.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+6.00mg, +75.00%)
Iron, Fe0.71mg (+0.26mg, +57.78%)
Potassium, K241.0mg (-9.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Sugar, Mustard Flour, Salt, Spices, Guar And Or Xanthan Gum, Edta To Preserve Freshness), Cucumber, Peas, Carrots, Vinegar, Salt, Spices, Less Than 0 1% Of 1% Of Potassium Sorbate & Sodium Benzoate Added As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+8.00kcal, +5.03%)
Total Fat16.67g (+11.37g, +214.53%)
Saturated Fat 3.33g (+2.57g, +338.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+9.00mg, +3.49%)
Total Carbohydrates 6.67g (-17.57g, -72.48%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 0.0g (-9.85g, -100.00%)
Sugars, added N/A
Protein 0.0g (-3.03g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe1.2mg (+0.75mg, +166.67%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocados, Tomatillos (tomatillos, Citric Acid [to Acidify]), Water, Onions, Contains 2% Or Less Of Jalapeno Peppers, Cilantro, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+8.00kcal, +5.03%)
Total Fat5.36g (+0.06g, +1.13%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+16.00mg, +6.20%)
Total Carbohydrates 28.57g (+4.33g, +17.86%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 11.9g (+2.05g, +20.81%)
Sugars, added N/A
Protein 1.19g (-1.84g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+25.00mg, +312.50%)
Iron, Fe0.57mg (+0.12mg, +26.67%)
Potassium, K262.0mg (+12.00mg, +4.80%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Cane Sugar, Cornstarch, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Dextrin, Sea Salt, Natural Flavor, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+1.00kcal, +0.63%)
Total Fat11.0g (+5.70g, +107.55%)
Saturated Fat 1.5g (+0.74g, +97.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+12.00mg, +4.65%)
Total Carbohydrates 14.0g (-10.24g, -42.24%)
Dietary Fiber 3.0g (+0.70g, +30.43%)
Sugars 7.0g (-2.85g, -28.93%)
Sugars, added N/A
Protein 3.0g (-0.03g, -0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+28.00mg, +350.00%)
Iron, Fe1.0mg (+0.55mg, +122.22%)
Potassium, K242.0mg (-8.00mg, -3.20%)
Vitamin D, IU0.0IU
Ingredients
Organic Green Cabbage, Organic Sesame Vinaigrette (organic Soybean Oil, Sugar, Water, Organic Distilled Vinegar, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol {to Retain Freshness}], Organic Sesame Oil, Salt, Organic Orange Juice Concentrate, Xanthan Gum, Organic Sesame Seeds, Organic Black Pepper, Organic Rosemary Extract), Organic Romaine Lettuce, Organic Carrot, Organic Sunflower Seeds, Organic Green Onion, Organic Crisp Quinoa