La Fe Green Corn Tamales by Gracekennedy Foods (usa) Llc: Similar Foods

Product:
Green Corn Tamales
Brand:
La Fe
Maker:
Gracekennedy Foods (usa) Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2561750/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal
Total Fat5.3g
Saturated Fat 0.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 258.0mg
Total Carbohydrates 24.24g
Dietary Fiber 2.3g
Sugars 9.85g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg
Iron, Fe0.45mg
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Sugar, Soybean Oil, Milk Powder, Salt, Monosodium Glutamate (flavor Enhancer), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (=)
Total Fat5.3g (=)
Saturated Fat 0.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (=)
Total Carbohydrates 24.24g (=)
Dietary Fiber 2.3g (=)
Sugars 9.85g (=)
Sugars, added N/A
Protein 3.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (=)
Iron, Fe0.45mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Corn, Sugar, Soybean Oil, Milk Powder, Salt, Monosodium Glutamate (flavor Enhancer), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+10.00kcal, +6.29%)
Total Fat7.23g (+1.93g, +36.42%)
Saturated Fat 1.2g (+0.44g, +57.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-17.00mg, -6.59%)
Total Carbohydrates 20.48g (-3.76g, -15.51%)
Dietary Fiber 4.8g (+2.50g, +108.70%)
Sugars 7.23g (-2.62g, -26.60%)
Sugars, added N/A
Protein 3.61g (+0.58g, +19.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.0mg (-0.45mg, -100.00%)
Potassium, K253.0mg (+3.00mg, +1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fire Roasted Corn, Soybean Oil, Contains Less Than 2% Of: Brown Sugar, Smoked Sea Salt, Spice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-8.00kcal, -5.03%)
Total Fat5.75g (+0.45g, +8.49%)
Saturated Fat 1.92g (+1.16g, +152.63%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 266.0mg (+8.00mg, +3.10%)
Total Carbohydrates 16.71g (-7.53g, -31.06%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 7.67g (-2.18g, -22.13%)
Sugars, added N/A
Protein 7.95g (+4.92g, +162.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+12.00mg, +150.00%)
Iron, Fe0.82mg (+0.37mg, +82.22%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Roasted Mini Potatoes (white Potatoes, Canola Oil, Garlic, Rosemary, Parsley, Black Pepper), Pulled Pork (pork, Water, Salt , Vinegar, Sugar, Spice, Yeast Extract, Chicken Broth Powder, Onion Powder, Garlic Powder, Spice Extractives), Green Beans, Bbq Sauce (ketchup [water, Tomato Paste, Sugar, White Vinegar, Salt, Seasoning, Citric Acid], Brown Sugar, Fancy Molasses, Apple Cider Vinegar, Water, Mustard Powder, Salt, Garlic Powder, Liquid Smoke, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-21.00kcal, -13.21%)
Total Fat1.84g (-3.46g, -65.28%)
Saturated Fat 0.77g (+0.01g, +1.32%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 264.0mg (+6.00mg, +2.33%)
Total Carbohydrates 24.54g (+0.30g, +1.24%)
Dietary Fiber 5.5g (+3.20g, +139.13%)
Sugars 1.53g (-8.32g, -84.47%)
Sugars, added N/A
Protein 5.83g (+2.80g, +92.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+11.00mg, +137.50%)
Iron, Fe1.53mg (+1.08mg, +240.00%)
Potassium, K237.0mg (-13.00mg, -5.20%)
Vitamin D, IU0.0IU
Ingredients
Black Beans (beans, Water), Parboiled Brown Rice (water, Rice), Blackeye Peas (peas, Water), Corn, Lentils (lentils, Water), Red Peppers, Water, Unsalted Butter (pasteurized Cream, Natural Flavoring), Salt, Maltodextrin, Modified Corn Starch, Sugar, Natural Butter Flavor, Xanthan Gum, Extractives Of Turmeric, Paprika & Annatto, Soy Lecithin, Spices, Garlic Powder, Onion Powder, Lime Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-22.00kcal, -13.84%)
Total Fat3.53g (-1.77g, -33.40%)
Saturated Fat 0.78g (+0.02g, +2.63%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 275.0mg (+17.00mg, +6.59%)
Total Carbohydrates 19.61g (-4.63g, -19.10%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 6.67g (-3.18g, -32.28%)
Sugars, added N/A
Protein 6.67g (+3.64g, +120.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.67mg (+0.22mg, +48.89%)
Potassium, K251.0mg (+1.00mg, +0.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated1.18g
Ingredients
Ingredients: Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Sweet Potatoes, Cooked Barley (water, Barley), Cooked Wild Rice (water, Wild Rice), Brown Sugar, Chicken Broth, Sugar, 2% Or Less Of Pecans, Modified Cornstarch, Orange Juice Concentrate, Soybean Oil, Bourbon, Butter (cream, Salt), Spices, Dried Cranberries, Balsamic Reduction (wine Vinegar, Grape Concentrate, Caramel Color, Natural Flavor), Salt, Potassium Salt, Garlic, Onion Powder, Gum Arabic, Natural Flavor, Molasses, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+4.00kcal, +2.52%)
Total Fat6.01g (+0.71g, +13.40%)
Saturated Fat 0.88g (+0.12g, +15.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-14.00mg, -5.43%)
Total Carbohydrates 24.38g (+0.14g, +0.58%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 3.53g (-6.32g, -64.16%)
Sugars, added N/A
Protein 4.24g (+1.21g, +39.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+24.00mg, +300.00%)
Iron, Fe1.24mg (+0.79mg, +175.56%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Long Grain Rice, Afia Falafel (garbanzo Beans, Water, Sunflower Oil, Onion*, Salt, Cilantro*, Cumin, Parsley*, Baking Soda, Garlic*, Cayenne Pepper), Kale, Sweet Potatoes, Lemon Vinaigrette [water, Sunflower Oil, Natural Flavor, Extra Virgin Olive Oil, Lemon Juice Concentrate, Turmeric*], Sweetcorn, Chickpeas [chickpeas, Water, Salt), Raisins (raisins, Sunflower Oil), Dried Cranberries [cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Sunflower Or Safflower Oil, Salt], Yeast Extract, Smoked Sea Salt, Roasted Corn *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-6.00kcal, -3.77%)
Total Fat10.84g (+5.54g, +104.53%)
Saturated Fat 1.23g (+0.47g, +61.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (+3.00mg, +1.16%)
Total Carbohydrates 12.81g (-11.43g, -47.15%)
Dietary Fiber 3.0g (+0.70g, +30.43%)
Sugars 8.37g (-1.48g, -15.03%)
Sugars, added N/A
Protein 2.96g (-0.07g, -2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+31.00mg, +387.50%)
Iron, Fe0.89mg (+0.44mg, +97.78%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brussels Sprouts, Maple Sweet Glaze (canola Oil, Water, Brown Sugar, Olive Oil, White Wine Vinegar, Sugar, Maple Syrup, Salt, Cinnamon, Natural And Artificial Flavors, Nutmeg, Xanthan Gum, Caramel Color), Kohlrabi, Kale, Bacon (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-2.00kcal, -1.26%)
Total Fat7.86g (+2.56g, +48.30%)
Saturated Fat 1.43g (+0.67g, +88.16%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 250.0mg (-8.00mg, -3.10%)
Total Carbohydrates 17.86g (-6.38g, -26.32%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 3.57g (-6.28g, -63.76%)
Sugars, added N/A
Protein 2.86g (-0.17g, -5.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-2.00mg, -25.00%)
Iron, Fe0.71mg (+0.26mg, +57.78%)
Potassium, K261.0mg (+11.00mg, +4.40%)
Vitamin D, IU0.0IU
Ingredients
Russet Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Hard Cooked Eggs, Water, Sugar, Onion, Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion), Salt, Celery, Vinegar, Carrots, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Parsley, Oleoresin Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-18.00kcal, -11.32%)
Total Fat4.55g (-0.75g, -14.15%)
Saturated Fat 0.88g (+0.12g, +15.79%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 280.0mg (+22.00mg, +8.53%)
Total Carbohydrates 17.93g (-6.31g, -26.03%)
Dietary Fiber 2.3g (=)
Sugars 2.27g (-7.58g, -76.95%)
Sugars, added N/A
Protein 6.82g (+3.79g, +125.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+17.00mg, +212.50%)
Iron, Fe0.68mg (+0.23mg, +51.11%)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Rigatoni With Marinara Sauce: Cooked Rigatoni Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Water, Tomato Paste, Modified Corn Starch, Soybean Oil, Sugar, Crushed Garlic, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Onion Powder, Whole Basil, Ground Fennel, Citric Acid Chicken Parmesan Patty: Water, Chicken Breast With Rib Meat, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Batter Mix [yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}], Textured Soy Flour, Chicken Skin, Defatted Soy Flour, Modified Corn Starch, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-25.00kcal, -15.72%)
Total Fat5.3g (=)
Saturated Fat 0.71g (-0.05g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-18.00mg, -6.98%)
Total Carbohydrates 18.37g (-5.87g, -24.22%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 2.12g (-7.73g, -78.48%)
Sugars, added N/A
Protein 4.24g (+1.21g, +39.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+17.00mg, +212.50%)
Iron, Fe1.34mg (+0.89mg, +197.78%)
Potassium, K251.0mg (+1.00mg, +0.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Long Grain Rice, Afia Falafel (garbanzo Beans, Water, Sunflower Oil, Onion*, Salt, Cilantro *, Cumin, Parsley*, Baking Soda, Garlic *, Cayenne Pepper), Za'atar Dressing (tomato Concentrate (water, Tomato Paste, Citric Acid), Za'atar (oregano*, Thyme*, Sesame Seeds, Sumac*, Salt), Sunflower Oil, Extra Virgin Olive Oil, Aleppo Pepper, Garlic *, Onion *, Thyme, Yeast Extract, Salt), Roasted Peppers, Zucchini, Pearl Onions, Kale, Roasted Pumpkin Seeds (pumpkin Seeds, Sunflower Or Safflower Oil, Salt), Sunflower Oil, Yeast Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-21.00kcal, -13.21%)
Total Fat6.25g (+0.95g, +17.92%)
Saturated Fat 2.92g (+2.16g, +284.21%)
Trans Fat 0.21g (+0.21g)
Cholesterol 21.0mg (+21.00mg)
Sodium 271.0mg (+13.00mg, +5.04%)
Total Carbohydrates 13.33g (-10.91g, -45.01%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 1.67g (-8.18g, -83.05%)
Sugars, added N/A
Protein 6.67g (+3.64g, +120.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+9.00mg, +112.50%)
Iron, Fe0.71mg (+0.26mg, +57.78%)
Potassium, K246.0mg (-4.00mg, -1.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Cooked Ground Beef, Corn, Cultured Sour Cream (milk, Cream, Nonfat Dry Milk, Culture, Enzymes), Unsalted Butter (cream, Natural Flavor), Onion Powder, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-28.00kcal, -17.61%)
Total Fat5.56g (+0.26g, +4.91%)
Saturated Fat 1.77g (+1.01g, +132.89%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 247.0mg (-11.00mg, -4.26%)
Total Carbohydrates 13.64g (-10.60g, -43.73%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 1.52g (-8.33g, -84.57%)
Sugars, added N/A
Protein 6.57g (+3.54g, +116.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (+12.00mg, +150.00%)
Iron, Fe0.55mg (+0.10mg, +22.22%)
Potassium, K253.0mg (+3.00mg, +1.20%)
Vitamin D, IUN/A
Ingredients
Ingredients: Beef, Rehydrated Potatoes (water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Corn, Beef Broth, Corn Oil, Contains 2% Or Less Of Textured Vegetable Protein (soy Flour, Caramel Color), Tomato Paste, Corn Flour, Isolated Soy Protein, Modified Cornstarch, Salt, Flavoring, Beef Flavor (beef Extract, Autolyzed Yeast Extract, Flavor, Salt, Beef Fat), Spices, Sugar, Disodium Inosinate And Disodium Guanylate, Autolyzed Yeast, Caramel Color, Maltodextrin, Dextrin, Yeast Autolyzate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-30.00kcal, -18.87%)
Total Fat2.86g (-2.44g, -46.04%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+6.00mg, +2.33%)
Total Carbohydrates 19.29g (-4.95g, -20.42%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 3.57g (-6.28g, -63.76%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+13.00mg, +162.50%)
Iron, Fe2.14mg (+1.69mg, +375.56%)
Potassium, K264.0mg (+14.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Lentils, Tomato Pure, Onion, Bell Peppers, Extra Virgin Olive Oil, Garlic, Sea Salt, Ground Cumin, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-30.00kcal, -18.87%)
Total Fat2.86g (-2.44g, -46.04%)
Saturated Fat 0.0g (-0.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+6.00mg, +2.33%)
Total Carbohydrates 19.29g (-4.95g, -20.42%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 3.57g (-6.28g, -63.76%)
Sugars, added N/A
Protein 7.14g (+4.11g, +135.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+13.00mg, +162.50%)
Iron, Fe2.14mg (+1.69mg, +375.56%)
Potassium, K264.0mg (+14.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Lentils, Tomato Puree, Onion, Bell Pepper, Extra Virgin Olive Oil, Garlic, Sea Salt, Ground Cumin, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+12.00kcal, +7.55%)
Total Fat1.43g (-3.87g, -73.02%)
Saturated Fat 0.24g (-0.52g, -68.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-25.00mg, -9.69%)
Total Carbohydrates 34.76g (+10.52g, +43.40%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 0.95g (-8.90g, -90.36%)
Sugars, added N/A
Protein 4.76g (+1.73g, +57.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+21.00mg, +262.50%)
Iron, Fe1.29mg (+0.84mg, +186.67%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Brown Rice, Organic Black Beans, Organic Chipotle Seasoning (organic Tomato Powder, Sea Salt, Organic Onion, Organic Garlic, Organic Evaporated Cane Sugar, Organic Paprika, Organic Cumin, Organic Chipotle Chili, Natural Flavor)