La Fe Green Corn Tamales by Gracekennedy Foods (usa) Llc: Similar Foods
- Product:
- Green Corn Tamales
- Brand:
- La Fe
- Maker:
- Gracekennedy Foods (usa) Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2561750/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal | |
| Total Fat | 5.3g | |
| Saturated Fat | 0.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 258.0mg | |
| Total Carbohydrates | 24.24g | |
| Dietary Fiber | 2.3g | |
| Sugars | 9.85g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.45mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Sugar, Soybean Oil, Milk Powder, Salt, Monosodium Glutamate (flavor Enhancer), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (=) | |
| Total Fat | 5.3g (=) | |
| Saturated Fat | 0.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (=) | |
| Total Carbohydrates | 24.24g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 9.85g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.45mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Sugar, Soybean Oil, Milk Powder, Salt, Monosodium Glutamate (flavor Enhancer), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+10.00kcal, +6.29%) | |
| Total Fat | 7.23g (+1.93g, +36.42%) | |
| Saturated Fat | 1.2g (+0.44g, +57.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-17.00mg, -6.59%) | |
| Total Carbohydrates | 20.48g (-3.76g, -15.51%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 7.23g (-2.62g, -26.60%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (+0.58g, +19.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 253.0mg (+3.00mg, +1.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fire Roasted Corn, Soybean Oil, Contains Less Than 2% Of: Brown Sugar, Smoked Sea Salt, Spice, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-8.00kcal, -5.03%) | |
| Total Fat | 5.75g (+0.45g, +8.49%) | |
| Saturated Fat | 1.92g (+1.16g, +152.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 266.0mg (+8.00mg, +3.10%) | |
| Total Carbohydrates | 16.71g (-7.53g, -31.06%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 7.67g (-2.18g, -22.13%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+4.92g, +162.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+12.00mg, +150.00%) | |
| Iron, Fe | 0.82mg (+0.37mg, +82.22%) | |
| Potassium, K | 240.0mg (-10.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Mini Potatoes (white Potatoes, Canola Oil, Garlic, Rosemary, Parsley, Black Pepper), Pulled Pork (pork, Water, Salt , Vinegar, Sugar, Spice, Yeast Extract, Chicken Broth Powder, Onion Powder, Garlic Powder, Spice Extractives), Green Beans, Bbq Sauce (ketchup [water, Tomato Paste, Sugar, White Vinegar, Salt, Seasoning, Citric Acid], Brown Sugar, Fancy Molasses, Apple Cider Vinegar, Water, Mustard Powder, Salt, Garlic Powder, Liquid Smoke, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-21.00kcal, -13.21%) | |
| Total Fat | 1.84g (-3.46g, -65.28%) | |
| Saturated Fat | 0.77g (+0.01g, +1.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 264.0mg (+6.00mg, +2.33%) | |
| Total Carbohydrates | 24.54g (+0.30g, +1.24%) | |
| Dietary Fiber | 5.5g (+3.20g, +139.13%) | |
| Sugars | 1.53g (-8.32g, -84.47%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (+2.80g, +92.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+11.00mg, +137.50%) | |
| Iron, Fe | 1.53mg (+1.08mg, +240.00%) | |
| Potassium, K | 237.0mg (-13.00mg, -5.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Beans (beans, Water), Parboiled Brown Rice (water, Rice), Blackeye Peas (peas, Water), Corn, Lentils (lentils, Water), Red Peppers, Water, Unsalted Butter (pasteurized Cream, Natural Flavoring), Salt, Maltodextrin, Modified Corn Starch, Sugar, Natural Butter Flavor, Xanthan Gum, Extractives Of Turmeric, Paprika & Annatto, Soy Lecithin, Spices, Garlic Powder, Onion Powder, Lime Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-22.00kcal, -13.84%) | |
| Total Fat | 3.53g (-1.77g, -33.40%) | |
| Saturated Fat | 0.78g (+0.02g, +2.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 275.0mg (+17.00mg, +6.59%) | |
| Total Carbohydrates | 19.61g (-4.63g, -19.10%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 6.67g (-3.18g, -32.28%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.64g, +120.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 0.67mg (+0.22mg, +48.89%) | |
| Potassium, K | 251.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Sweet Potatoes, Cooked Barley (water, Barley), Cooked Wild Rice (water, Wild Rice), Brown Sugar, Chicken Broth, Sugar, 2% Or Less Of Pecans, Modified Cornstarch, Orange Juice Concentrate, Soybean Oil, Bourbon, Butter (cream, Salt), Spices, Dried Cranberries, Balsamic Reduction (wine Vinegar, Grape Concentrate, Caramel Color, Natural Flavor), Salt, Potassium Salt, Garlic, Onion Powder, Gum Arabic, Natural Flavor, Molasses, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+4.00kcal, +2.52%) | |
| Total Fat | 6.01g (+0.71g, +13.40%) | |
| Saturated Fat | 0.88g (+0.12g, +15.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-14.00mg, -5.43%) | |
| Total Carbohydrates | 24.38g (+0.14g, +0.58%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 3.53g (-6.32g, -64.16%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+1.21g, +39.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+24.00mg, +300.00%) | |
| Iron, Fe | 1.24mg (+0.79mg, +175.56%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Afia Falafel (garbanzo Beans, Water, Sunflower Oil, Onion*, Salt, Cilantro*, Cumin, Parsley*, Baking Soda, Garlic*, Cayenne Pepper), Kale, Sweet Potatoes, Lemon Vinaigrette [water, Sunflower Oil, Natural Flavor, Extra Virgin Olive Oil, Lemon Juice Concentrate, Turmeric*], Sweetcorn, Chickpeas [chickpeas, Water, Salt), Raisins (raisins, Sunflower Oil), Dried Cranberries [cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Sunflower Or Safflower Oil, Salt], Yeast Extract, Smoked Sea Salt, Roasted Corn *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-6.00kcal, -3.77%) | |
| Total Fat | 10.84g (+5.54g, +104.53%) | |
| Saturated Fat | 1.23g (+0.47g, +61.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 261.0mg (+3.00mg, +1.16%) | |
| Total Carbohydrates | 12.81g (-11.43g, -47.15%) | |
| Dietary Fiber | 3.0g (+0.70g, +30.43%) | |
| Sugars | 8.37g (-1.48g, -15.03%) | |
| Sugars, added | N/A | |
| Protein | 2.96g (-0.07g, -2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+31.00mg, +387.50%) | |
| Iron, Fe | 0.89mg (+0.44mg, +97.78%) | |
| Potassium, K | 259.0mg (+9.00mg, +3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Maple Sweet Glaze (canola Oil, Water, Brown Sugar, Olive Oil, White Wine Vinegar, Sugar, Maple Syrup, Salt, Cinnamon, Natural And Artificial Flavors, Nutmeg, Xanthan Gum, Caramel Color), Kohlrabi, Kale, Bacon (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-2.00kcal, -1.26%) | |
| Total Fat | 7.86g (+2.56g, +48.30%) | |
| Saturated Fat | 1.43g (+0.67g, +88.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 250.0mg (-8.00mg, -3.10%) | |
| Total Carbohydrates | 17.86g (-6.38g, -26.32%) | |
| Dietary Fiber | 2.1g (-0.20g, -8.70%) | |
| Sugars | 3.57g (-6.28g, -63.76%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.17g, -5.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-2.00mg, -25.00%) | |
| Iron, Fe | 0.71mg (+0.26mg, +57.78%) | |
| Potassium, K | 261.0mg (+11.00mg, +4.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Russet Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Hard Cooked Eggs, Water, Sugar, Onion, Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion), Salt, Celery, Vinegar, Carrots, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Parsley, Oleoresin Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-18.00kcal, -11.32%) | |
| Total Fat | 4.55g (-0.75g, -14.15%) | |
| Saturated Fat | 0.88g (+0.12g, +15.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 280.0mg (+22.00mg, +8.53%) | |
| Total Carbohydrates | 17.93g (-6.31g, -26.03%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 2.27g (-7.58g, -76.95%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+3.79g, +125.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+17.00mg, +212.50%) | |
| Iron, Fe | 0.68mg (+0.23mg, +51.11%) | |
| Potassium, K | 260.0mg (+10.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rigatoni With Marinara Sauce: Cooked Rigatoni Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Water, Tomato Paste, Modified Corn Starch, Soybean Oil, Sugar, Crushed Garlic, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Onion Powder, Whole Basil, Ground Fennel, Citric Acid Chicken Parmesan Patty: Water, Chicken Breast With Rib Meat, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Batter Mix [yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}], Textured Soy Flour, Chicken Skin, Defatted Soy Flour, Modified Corn Starch, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-25.00kcal, -15.72%) | |
| Total Fat | 5.3g (=) | |
| Saturated Fat | 0.71g (-0.05g, -6.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-18.00mg, -6.98%) | |
| Total Carbohydrates | 18.37g (-5.87g, -24.22%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 2.12g (-7.73g, -78.48%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+1.21g, +39.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+17.00mg, +212.50%) | |
| Iron, Fe | 1.34mg (+0.89mg, +197.78%) | |
| Potassium, K | 251.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Afia Falafel (garbanzo Beans, Water, Sunflower Oil, Onion*, Salt, Cilantro *, Cumin, Parsley*, Baking Soda, Garlic *, Cayenne Pepper), Za'atar Dressing (tomato Concentrate (water, Tomato Paste, Citric Acid), Za'atar (oregano*, Thyme*, Sesame Seeds, Sumac*, Salt), Sunflower Oil, Extra Virgin Olive Oil, Aleppo Pepper, Garlic *, Onion *, Thyme, Yeast Extract, Salt), Roasted Peppers, Zucchini, Pearl Onions, Kale, Roasted Pumpkin Seeds (pumpkin Seeds, Sunflower Or Safflower Oil, Salt), Sunflower Oil, Yeast Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-21.00kcal, -13.21%) | |
| Total Fat | 6.25g (+0.95g, +17.92%) | |
| Saturated Fat | 2.92g (+2.16g, +284.21%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 271.0mg (+13.00mg, +5.04%) | |
| Total Carbohydrates | 13.33g (-10.91g, -45.01%) | |
| Dietary Fiber | 1.7g (-0.60g, -26.09%) | |
| Sugars | 1.67g (-8.18g, -83.05%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.64g, +120.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+9.00mg, +112.50%) | |
| Iron, Fe | 0.71mg (+0.26mg, +57.78%) | |
| Potassium, K | 246.0mg (-4.00mg, -1.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Cooked Ground Beef, Corn, Cultured Sour Cream (milk, Cream, Nonfat Dry Milk, Culture, Enzymes), Unsalted Butter (cream, Natural Flavor), Onion Powder, Salt, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-28.00kcal, -17.61%) | |
| Total Fat | 5.56g (+0.26g, +4.91%) | |
| Saturated Fat | 1.77g (+1.01g, +132.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 247.0mg (-11.00mg, -4.26%) | |
| Total Carbohydrates | 13.64g (-10.60g, -43.73%) | |
| Dietary Fiber | 1.5g (-0.80g, -34.78%) | |
| Sugars | 1.52g (-8.33g, -84.57%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (+3.54g, +116.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg (+12.00mg, +150.00%) | |
| Iron, Fe | 0.55mg (+0.10mg, +22.22%) | |
| Potassium, K | 253.0mg (+3.00mg, +1.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Beef, Rehydrated Potatoes (water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Corn, Beef Broth, Corn Oil, Contains 2% Or Less Of Textured Vegetable Protein (soy Flour, Caramel Color), Tomato Paste, Corn Flour, Isolated Soy Protein, Modified Cornstarch, Salt, Flavoring, Beef Flavor (beef Extract, Autolyzed Yeast Extract, Flavor, Salt, Beef Fat), Spices, Sugar, Disodium Inosinate And Disodium Guanylate, Autolyzed Yeast, Caramel Color, Maltodextrin, Dextrin, Yeast Autolyzate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-30.00kcal, -18.87%) | |
| Total Fat | 2.86g (-2.44g, -46.04%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+6.00mg, +2.33%) | |
| Total Carbohydrates | 19.29g (-4.95g, -20.42%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 3.57g (-6.28g, -63.76%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.11g, +135.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+13.00mg, +162.50%) | |
| Iron, Fe | 2.14mg (+1.69mg, +375.56%) | |
| Potassium, K | 264.0mg (+14.00mg, +5.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Lentils, Tomato Pure, Onion, Bell Peppers, Extra Virgin Olive Oil, Garlic, Sea Salt, Ground Cumin, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-30.00kcal, -18.87%) | |
| Total Fat | 2.86g (-2.44g, -46.04%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+6.00mg, +2.33%) | |
| Total Carbohydrates | 19.29g (-4.95g, -20.42%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 3.57g (-6.28g, -63.76%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.11g, +135.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+13.00mg, +162.50%) | |
| Iron, Fe | 2.14mg (+1.69mg, +375.56%) | |
| Potassium, K | 264.0mg (+14.00mg, +5.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Lentils, Tomato Puree, Onion, Bell Pepper, Extra Virgin Olive Oil, Garlic, Sea Salt, Ground Cumin, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+12.00kcal, +7.55%) | |
| Total Fat | 1.43g (-3.87g, -73.02%) | |
| Saturated Fat | 0.24g (-0.52g, -68.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-25.00mg, -9.69%) | |
| Total Carbohydrates | 34.76g (+10.52g, +43.40%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 0.95g (-8.90g, -90.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.73g, +57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+21.00mg, +262.50%) | |
| Iron, Fe | 1.29mg (+0.84mg, +186.67%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Brown Rice, Organic Black Beans, Organic Chipotle Seasoning (organic Tomato Powder, Sea Salt, Organic Onion, Organic Garlic, Organic Evaporated Cane Sugar, Organic Paprika, Organic Cumin, Organic Chipotle Chili, Natural Flavor) | ||