La Fe Green Corn Tamales by Gracekennedy Foods (usa) Llc: Similar Foods
- Product:
- Green Corn Tamales
- Brand:
- La Fe
- Maker:
- Gracekennedy Foods (usa) Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1997489/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal | |
| Total Fat | 5.3g | |
| Saturated Fat | 0.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 258.0mg | |
| Total Carbohydrates | 24.24g | |
| Dietary Fiber | 2.3g | |
| Sugars | 9.85g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.45mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Sugar, Soybean Oil, Milk Powder, Salt, Monosodium Glutamate (flavor Enhancer), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (=) | |
| Total Fat | 5.3g (=) | |
| Saturated Fat | 0.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (=) | |
| Total Carbohydrates | 24.24g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 9.85g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (=) | |
| Iron, Fe | 0.45mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Sugar, Soybean Oil, Milk Powder, Salt, Monosodium Glutamate (flavor Enhancer), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+10.00kcal, +6.29%) | |
| Total Fat | 7.23g (+1.93g, +36.42%) | |
| Saturated Fat | 1.2g (+0.44g, +57.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-17.00mg, -6.59%) | |
| Total Carbohydrates | 20.48g (-3.76g, -15.51%) | |
| Dietary Fiber | 4.8g (+2.50g, +108.70%) | |
| Sugars | 7.23g (-2.62g, -26.60%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (+0.58g, +19.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 253.0mg (+3.00mg, +1.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fire Roasted Corn, Soybean Oil, Contains Less Than 2% Of: Brown Sugar, Smoked Sea Salt, Spice, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+12.00kcal, +7.55%) | |
| Total Fat | 10.71g (+5.41g, +102.08%) | |
| Saturated Fat | 1.79g (+1.03g, +135.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 271.0mg (+13.00mg, +5.04%) | |
| Total Carbohydrates | 16.43g (-7.81g, -32.22%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 1.43g (-8.42g, -85.48%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-1.60g, -52.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.77mg (+0.32mg, +71.11%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Apple Cider Vinegar, Salt, Soybean Oil, Modified Corn Starch, Black Pepper, Dehydrated Parsley, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Granulated Garlic, Xanthan Gum, Celery Salt (sea Salt, Celery Seed, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+20.00kcal, +12.58%) | |
| Total Fat | 5.36g (+0.06g, +1.13%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-8.00mg, -3.10%) | |
| Total Carbohydrates | 32.14g (+7.90g, +32.59%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 17.86g (+8.01g, +81.32%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.54g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.84mg, +186.67%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Sugar, Canola Oil, Cocoa, Water, Sea Salt, Tahini (ground Sesame), Maltodextrin, Coffee, Natural Flavor, Nisin (added To Preserve Freshness), Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-8.00kcal, -5.03%) | |
| Total Fat | 5.75g (+0.45g, +8.49%) | |
| Saturated Fat | 1.92g (+1.16g, +152.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 266.0mg (+8.00mg, +3.10%) | |
| Total Carbohydrates | 16.71g (-7.53g, -31.06%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 7.67g (-2.18g, -22.13%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+4.92g, +162.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+12.00mg, +150.00%) | |
| Iron, Fe | 0.82mg (+0.37mg, +82.22%) | |
| Potassium, K | 240.0mg (-10.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Mini Potatoes (white Potatoes, Canola Oil, Garlic, Rosemary, Parsley, Black Pepper), Pulled Pork (pork, Water, Salt , Vinegar, Sugar, Spice, Yeast Extract, Chicken Broth Powder, Onion Powder, Garlic Powder, Spice Extractives), Green Beans, Bbq Sauce (ketchup [water, Tomato Paste, Sugar, White Vinegar, Salt, Seasoning, Citric Acid], Brown Sugar, Fancy Molasses, Apple Cider Vinegar, Water, Mustard Powder, Salt, Garlic Powder, Liquid Smoke, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+20.00kcal, +12.58%) | |
| Total Fat | 3.57g (-1.73g, -32.64%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+10.00mg, +3.88%) | |
| Total Carbohydrates | 32.14g (+7.90g, +32.59%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 17.86g (+8.01g, +81.32%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.54g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+2.12mg, +471.11%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Sugar, Water, Cocoa Processed With Alkali, Canola Oil, Natural Flavors, Sea Salt, Tahini (ground Sesame), Nisin (added To Preserve Freshness), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-7.00kcal, -4.40%) | |
| Total Fat | 5.71g (+0.41g, +7.74%) | |
| Saturated Fat | 1.9g (+1.14g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 270.0mg (+12.00mg, +4.65%) | |
| Total Carbohydrates | 16.83g (-7.41g, -30.57%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 7.62g (-2.23g, -22.64%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+4.91g, +162.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+12.00mg, +150.00%) | |
| Iron, Fe | 0.83mg (+0.38mg, +84.44%) | |
| Potassium, K | 243.0mg (-7.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Seasoned Sweet Potato (sweet Potato, Olive Oil, Salt, Black Pepper), Chicken Breast, Broccoli (broccoli, Water, Modified Food Starch, Salt, Black Pepper), Cilantro Lime Sauce (canola Oil, Lime Juice, Garlic, Water, Cilantro, Spinach, Salt, Xanthan Gum, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-21.00kcal, -13.21%) | |
| Total Fat | 1.84g (-3.46g, -65.28%) | |
| Saturated Fat | 0.77g (+0.01g, +1.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 264.0mg (+6.00mg, +2.33%) | |
| Total Carbohydrates | 24.54g (+0.30g, +1.24%) | |
| Dietary Fiber | 5.5g (+3.20g, +139.13%) | |
| Sugars | 1.53g (-8.32g, -84.47%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (+2.80g, +92.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+11.00mg, +137.50%) | |
| Iron, Fe | 1.53mg (+1.08mg, +240.00%) | |
| Potassium, K | 237.0mg (-13.00mg, -5.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Beans (beans, Water), Parboiled Brown Rice (water, Rice), Blackeye Peas (peas, Water), Corn, Lentils (lentils, Water), Red Peppers, Water, Unsalted Butter (pasteurized Cream, Natural Flavoring), Salt, Maltodextrin, Modified Corn Starch, Sugar, Natural Butter Flavor, Xanthan Gum, Extractives Of Turmeric, Paprika & Annatto, Soy Lecithin, Spices, Garlic Powder, Onion Powder, Lime Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-16.00kcal, -10.06%) | |
| Total Fat | 6.43g (+1.13g, +21.32%) | |
| Saturated Fat | 1.07g (+0.31g, +40.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 279.0mg (+21.00mg, +8.14%) | |
| Total Carbohydrates | 20.71g (-3.53g, -14.56%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 5.0g (-4.85g, -49.24%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-1.60g, -52.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+1.00mg, +12.50%) | |
| Iron, Fe | 0.0mg (-0.45mg, -100.00%) | |
| Potassium, K | 263.0mg (+13.00mg, +5.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta {to Protect Flavor}, Natural Flavors], Salad Mustard (vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [color], Potassium Sorbate, Sodium Benzoate), Onion, Water, Dehydrated Red Bell Peppers, Sodium Benzoate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-12.00kcal, -7.55%) | |
| Total Fat | 2.67g (-2.63g, -49.62%) | |
| Saturated Fat | 0.67g (-0.09g, -11.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 267.0mg (+9.00mg, +3.49%) | |
| Total Carbohydrates | 27.11g (+2.87g, +11.84%) | |
| Dietary Fiber | 1.3g (-1.00g, -43.48%) | |
| Sugars | 8.44g (-1.41g, -14.31%) | |
| Sugars, added | N/A | |
| Protein | 3.56g (+0.53g, +17.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 18.0mg (+10.00mg, +125.00%) | |
| Iron, Fe | 0.8mg (+0.35mg, +77.78%) | |
| Potassium, K | 227.0mg (-23.00mg, -9.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce [ Water, Pineapple, Dark Chicken, Onions, Water Chestnuts, Sugar, Sherry Wine, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of: Sesame Seed Oil, Modified Corn Starch, Asian Blend (ginger, Garlic, High Maltose Corn Syrup Solids, Green Onion, Lemon Grass, Salt), Toasted Sesame Seed, Flavoring (soy Sauce [ Water, Soybeans, Salt, Alcohol, Wheat] Maltodextrin), Sea Salt, Salt, Mixed Triglycerides, Caramel Color, Sodium Tripolyphosphate, Datem, Mono And Diglycerides, Xanthan Gum, Flavoring], Enriched White Rice (precooked Long Grain Rice, Niacin, Iron, Thiamine, Folic Acid), Oleic Acid, Acetylated Monoglycerides, Mono And Diglycerides, Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-22.00kcal, -13.84%) | |
| Total Fat | 3.53g (-1.77g, -33.40%) | |
| Saturated Fat | 0.78g (+0.02g, +2.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 275.0mg (+17.00mg, +6.59%) | |
| Total Carbohydrates | 19.61g (-4.63g, -19.10%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 6.67g (-3.18g, -32.28%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.64g, +120.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+8.00mg, +100.00%) | |
| Iron, Fe | 0.67mg (+0.22mg, +48.89%) | |
| Potassium, K | 251.0mg (+1.00mg, +0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Sweet Potatoes, Cooked Barley (water, Barley), Cooked Wild Rice (water, Wild Rice), Brown Sugar, Chicken Broth, Sugar, 2% Or Less Of Pecans, Modified Cornstarch, Orange Juice Concentrate, Soybean Oil, Bourbon, Butter (cream, Salt), Spices, Dried Cranberries, Balsamic Reduction (wine Vinegar, Grape Concentrate, Caramel Color, Natural Flavor), Salt, Potassium Salt, Garlic, Onion Powder, Gum Arabic, Natural Flavor, Molasses, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-16.00kcal, -10.06%) | |
| Total Fat | 9.29g (+3.99g, +75.28%) | |
| Saturated Fat | 1.43g (+0.67g, +88.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 279.0mg (+21.00mg, +8.14%) | |
| Total Carbohydrates | 14.29g (-9.95g, -41.05%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 1.43g (-8.42g, -85.48%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-1.60g, -52.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+6.00mg, +75.00%) | |
| Iron, Fe | 0.71mg (+0.26mg, +57.78%) | |
| Potassium, K | 241.0mg (-9.00mg, -3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Sugar, Mustard Flour, Salt, Spices, Guar And Or Xanthan Gum, Edta To Preserve Freshness), Cucumber, Peas, Carrots, Vinegar, Salt, Spices, Less Than 0 1% Of 1% Of Potassium Sorbate & Sodium Benzoate Added As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+8.00kcal, +5.03%) | |
| Total Fat | 16.67g (+11.37g, +214.53%) | |
| Saturated Fat | 3.33g (+2.57g, +338.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+9.00mg, +3.49%) | |
| Total Carbohydrates | 6.67g (-17.57g, -72.48%) | |
| Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
| Sugars | 0.0g (-9.85g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.03g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.75mg, +166.67%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomatillos (tomatillos, Citric Acid [to Acidify]), Water, Onions, Contains 2% Or Less Of Jalapeno Peppers, Cilantro, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+8.00kcal, +5.03%) | |
| Total Fat | 5.36g (+0.06g, +1.13%) | |
| Saturated Fat | 0.0g (-0.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (+16.00mg, +6.20%) | |
| Total Carbohydrates | 28.57g (+4.33g, +17.86%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 11.9g (+2.05g, +20.81%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-1.84g, -60.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+25.00mg, +312.50%) | |
| Iron, Fe | 0.57mg (+0.12mg, +26.67%) | |
| Potassium, K | 262.0mg (+12.00mg, +4.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Cane Sugar, Cornstarch, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Dextrin, Sea Salt, Natural Flavor, Spice, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+1.00kcal, +0.63%) | |
| Total Fat | 11.0g (+5.70g, +107.55%) | |
| Saturated Fat | 1.5g (+0.74g, +97.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+12.00mg, +4.65%) | |
| Total Carbohydrates | 14.0g (-10.24g, -42.24%) | |
| Dietary Fiber | 3.0g (+0.70g, +30.43%) | |
| Sugars | 7.0g (-2.85g, -28.93%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.03g, -0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+28.00mg, +350.00%) | |
| Iron, Fe | 1.0mg (+0.55mg, +122.22%) | |
| Potassium, K | 242.0mg (-8.00mg, -3.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Cabbage, Organic Sesame Vinaigrette (organic Soybean Oil, Sugar, Water, Organic Distilled Vinegar, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol {to Retain Freshness}], Organic Sesame Oil, Salt, Organic Orange Juice Concentrate, Xanthan Gum, Organic Sesame Seeds, Organic Black Pepper, Organic Rosemary Extract), Organic Romaine Lettuce, Organic Carrot, Organic Sunflower Seeds, Organic Green Onion, Organic Crisp Quinoa | ||