Goya Large Fava Beans by Goya Foods, Inc: Similar Foods

Product:
Large Fava Beans
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1579974/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat1.28g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 13.0mg
Total Carbohydrates 58.97g
Dietary Fiber 25.6g
Sugars 5.13g
Sugars, added N/A
Protein 25.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg
Iron, Fe6.92mg
Potassium, K1051.0mg
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+9.00kcal, +2.70%)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 65.79g (+6.82g, +11.57%)
Dietary Fiber 15.8g (-9.80g, -38.28%)
Sugars 2.63g (-2.50g, -48.73%)
Sugars, added N/A
Protein 18.42g (-7.22g, -28.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-10.00mg, -9.71%)
Iron, Fe4.92mg (-2.00mg, -28.90%)
Potassium, K1053.0mg (+2.00mg, +0.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.15g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.61g
Ingredients
Pinto, Red Kidney, Navy Beans And Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+7.00kcal, +2.10%)
Total Fat2.13g (+0.85g, +66.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 59.57g (+0.60g, +1.02%)
Dietary Fiber 29.8g (+4.20g, +16.41%)
Sugars 0.0g (-5.13g, -100.00%)
Sugars, added N/A
Protein 23.4g (-2.24g, -8.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-26.00mg, -25.24%)
Iron, Fe6.38mg (-0.54mg, -7.80%)
Potassium, K1057.0mg (+6.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peruano Mayocoba Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-3.00mg, -23.08%)
Total Carbohydrates 62.75g (+3.78g, +6.41%)
Dietary Fiber 21.6g (-4.00g, -15.63%)
Sugars 7.84g (+2.71g, +52.83%)
Sugars, added N/A
Protein 21.57g (-4.07g, -15.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-25.00mg, -24.27%)
Iron, Fe5.29mg (-1.63mg, -23.55%)
Potassium, K1029.0mg (-22.00mg, -2.09%)
Vitamin D, IU0.0IU
Ingredients
Baby Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-6.00kcal, -1.80%)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 63.27g (+4.30g, +7.29%)
Dietary Fiber 12.2g (-13.40g, -52.34%)
Sugars 0.0g (-5.13g, -100.00%)
Sugars, added N/A
Protein 20.41g (-5.23g, -20.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-21.00mg, -20.39%)
Iron, Fe5.51mg (-1.41mg, -20.38%)
Potassium, K1071.0mg (+20.00mg, +1.90%)
Vitamin D, IU0.0IU
Ingredients
Organic Adzuki Beans (usa, Canada, China)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat5.36g (+4.08g, +318.75%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-4.00mg, -30.77%)
Total Carbohydrates 58.93g (-0.04g, -0.07%)
Dietary Fiber 14.3g (-11.30g, -44.14%)
Sugars 1.79g (-3.34g, -65.11%)
Sugars, added N/A
Protein 21.43g (-4.21g, -16.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-14.00mg, -13.59%)
Iron, Fe4.64mg (-2.28mg, -32.95%)
Potassium, K1018.0mg (-33.00mg, -3.14%)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+15.00kcal, +4.50%)
Total Fat2.17g (+0.89g, +69.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 63.04g (+4.07g, +6.90%)
Dietary Fiber 19.6g (-6.00g, -23.44%)
Sugars 4.35g (-0.78g, -15.20%)
Sugars, added N/A
Protein 21.74g (-3.90g, -15.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca87.0mg (-16.00mg, -15.53%)
Iron, Fe5.87mg (-1.05mg, -15.17%)
Potassium, K1022.0mg (-29.00mg, -2.76%)
Vitamin D, IUN/A
Ingredients
Pinto Beans, Navy Beans, Green Split, Peas, Great Northern Beans, Barley, Small Red Beans, Pink Beans, Black Beans, Red Kidney Beans, Baby Lima Beans, Black Eye Peas, Whole Green Peas, Yellow Split Peas, Lentils, Chick Peas, Large Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat2.86g (+1.58g, +123.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+1.00mg, +7.69%)
Total Carbohydrates 62.86g (+3.89g, +6.60%)
Dietary Fiber 14.3g (-11.30g, -44.14%)
Sugars 5.71g (+0.58g, +11.31%)
Sugars, added N/A
Protein 22.86g (-2.78g, -10.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-17.00mg, -16.50%)
Iron, Fe5.71mg (-1.21mg, -17.49%)
Potassium, K1086.0mg (+35.00mg, +3.33%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Ingredients
Chickpeas, Red Kidney Beans, Black Eyed Peas, Kidney Beans, Borlotti Beans, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+27.00kcal, +8.11%)
Total Fat6.0g (+4.72g, +368.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+7.00mg, +53.85%)
Total Carbohydrates 62.0g (+3.03g, +5.14%)
Dietary Fiber 18.0g (-7.60g, -29.69%)
Sugars 12.0g (+6.87g, +133.92%)
Sugars, added N/A
Protein 20.0g (-5.64g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-3.00mg, -2.91%)
Iron, Fe6.0mg (-0.92mg, -13.29%)
Potassium, K1020.0mg (-31.00mg, -2.95%)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat1.79g (+0.51g, +39.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 62.5g (+3.53g, +5.99%)
Dietary Fiber 8.9g (-16.70g, -65.23%)
Sugars 3.57g (-1.56g, -30.41%)
Sugars, added N/A
Protein 21.43g (-4.21g, -16.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-30.00mg, -29.13%)
Iron, Fe7.32mg (+0.40mg, +5.78%)
Potassium, K1071.0mg (+20.00mg, +1.90%)
Vitamin D, IU0.0IU
Ingredients
Lentil Flour, Pea Flour, Zucchini Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 57.14g (-1.83g, -3.10%)
Dietary Fiber 14.3g (-11.30g, -44.14%)
Sugars 2.86g (-2.27g, -44.25%)
Sugars, added N/A
Protein 25.71g (+0.07g, +0.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+40.00mg, +38.83%)
Iron, Fe6.86mg (-0.06mg, -0.87%)
Potassium, K1029.0mg (-22.00mg, -2.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Split Mung Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.21
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+12.00kcal, +3.60%)
Total Fat0.91g (-0.37g, -28.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (+32.00mg, +246.15%)
Total Carbohydrates 60.0g (+1.03g, +1.75%)
Dietary Fiber 10.9g (-14.70g, -57.42%)
Sugars 1.82g (-3.31g, -64.52%)
Sugars, added N/A
Protein 25.45g (-0.19g, -0.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-30.00mg, -29.13%)
Iron, Fe6.55mg (-0.37mg, -5.35%)
Potassium, K1036.0mg (-15.00mg, -1.43%)
Vitamin D, IUN/A
Ingredients
Green Lentil Flour, Red Lentil Flour, And Black Bean Penne (black Bean Flour, Oat Fiber, Calcium Sulfate, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+42.00kcal, +12.61%)
Total Fat6.25g (+4.97g, +388.28%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-4.00mg, -30.77%)
Total Carbohydrates 60.71g (+1.74g, +2.95%)
Dietary Fiber 14.3g (-11.30g, -44.14%)
Sugars 3.57g (-1.56g, -30.41%)
Sugars, added N/A
Protein 21.43g (-4.21g, -16.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-14.00mg, -13.59%)
Iron, Fe4.46mg (-2.46mg, -35.55%)
Potassium, K1071.0mg (+20.00mg, +1.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+42.00kcal, +12.61%)
Total Fat6.25g (+4.97g, +388.28%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-4.00mg, -30.77%)
Total Carbohydrates 60.71g (+1.74g, +2.95%)
Dietary Fiber 14.3g (-11.30g, -44.14%)
Sugars 3.57g (-1.56g, -30.41%)
Sugars, added N/A
Protein 21.43g (-4.21g, -16.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-14.00mg, -13.59%)
Iron, Fe4.46mg (-2.46mg, -35.55%)
Potassium, K1071.0mg (+20.00mg, +1.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat1.04g (-0.24g, -18.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+49.00mg, +376.92%)
Total Carbohydrates 60.42g (+1.45g, +2.46%)
Dietary Fiber 18.8g (-6.80g, -26.56%)
Sugars 4.17g (-0.96g, -18.71%)
Sugars, added N/A
Protein 22.92g (-2.72g, -10.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+5.00mg, +4.85%)
Iron, Fe6.25mg (-0.67mg, -9.68%)
Potassium, K1062.0mg (+11.00mg, +1.05%)
Vitamin D, IU0.0IU
Ingredients
Great Northern Beans, Green Split Peas, Pinto Beans, Small Red Beans, Baby Lima Beans, Light Kidney Beans, Black Eyed Peas, Black Beans, Dark Red Kidney Beans, Garbanzo Beans, Lentils, Large Lima Beans, Pink Beans, Red Lentils, Small White Beans, Yellow Split Peas, Ham Seasoning (dextrose, Yeast Extract, Salt, Tapioca Maltodextrin, Sugar, Rice Concentrate, Natural Smoke Flavor And Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.67
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-13.00mg, -100.00%)
Total Carbohydrates 85.71g (+26.74g, +45.35%)
Dietary Fiber 3.6g (-22.00g, -85.94%)
Sugars 28.57g (+23.44g, +456.92%)
Sugars, added N/A
Protein 3.57g (-22.07g, -86.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe2.14mg (-4.78mg, -69.08%)
Potassium, K1071.0mg (+20.00mg, +1.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Jackfruit