Goya Pastel De Masa Con Puerco Pork Pasteles by Goya Foods, Inc: Similar Foods

Product:
Pastel De Masa Con Puerco Pork Pasteles
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615583/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal
Total Fat3.52g
Saturated Fat 1.06g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 359.0mg
Total Carbohydrates 16.9g
Dietary Fiber 1.4g
Sugars 11.27g
Sugars, added N/A
Protein 4.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca14.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A25.0ug
Ingredients
Banana, Pork, Water, Soybean Oil, Onions, Red Bell Peppers, Green Bell Peppers, Sea Salt, Garlic, Olives, Seasoning Blend (garlic, Salt, Spices, Annato, Yeast Extract), Tomato Paste, Flavoring Mix (maltodextrin, Potassium Chloride, Natural Flavors, Torula Yeast Extract [containing Naturally Occuring Glutamic Acid, Disodium Guanylate And Disodium Inosinate], And Silicon Dioxide), Cornstarch, Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-14.00kcal, -11.67%)
Total Fat1.32g (-2.20g, -62.50%)
Saturated Fat 0.0g (-1.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 344.0mg (-15.00mg, -4.18%)
Total Carbohydrates 17.88g (+0.98g, +5.80%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 14.57g (+3.30g, +29.28%)
Sugars, added N/A
Protein 5.96g (+1.73g, +40.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg (-4.70mg, -74.60%)
Calcium, Ca26.0mg (+12.00mg, +85.71%)
Iron, Fe0.48mg (-0.03mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug (-1.00ug, -4.00%)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat Tumbled With Water And Seasoning (spices, Salt, Paprika, Sugar, And Caramel Color), Bbq Sauce (dark Brown Sugar, Sugar, Water, Onion, Apple Cider Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Tomato Paste, Vinegar, Molasses (molasses, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin), Corn Syrup, Corn Starch, Vegetable Oil, Garlic, Salt, Sesaoning, Tennessee Whiskey, Lemon Juice, Caramel Color, Cayenne Pepper, Black Pepper, Worcestershire Sauce {maltodextrin, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, And Sulfating Agents), And Silicon Dioxide})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-7.00kcal, -5.83%)
Total Fat4.03g (+0.51g, +14.49%)
Saturated Fat 2.42g (+1.36g, +128.30%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 347.0mg (-12.00mg, -3.34%)
Total Carbohydrates 16.13g (-0.77g, -4.56%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 0.81g (-10.46g, -92.81%)
Sugars, added N/A
Protein 2.42g (-1.81g, -42.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.8mg (-1.50mg, -23.81%)
Calcium, Ca32.0mg (+18.00mg, +128.57%)
Iron, Fe0.87mg (+0.36mg, +70.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A29.0ug (+4.00ug, +16.00%)
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Potassium Sorbate To Protect Flavor, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-7.00kcal, -5.83%)
Total Fat4.03g (+0.51g, +14.49%)
Saturated Fat 2.42g (+1.36g, +128.30%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 347.0mg (-12.00mg, -3.34%)
Total Carbohydrates 16.13g (-0.77g, -4.56%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 0.81g (-10.46g, -92.81%)
Sugars, added N/A
Protein 2.42g (-1.81g, -42.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.8mg (-1.50mg, -23.81%)
Calcium, Ca32.0mg (+18.00mg, +128.57%)
Iron, Fe0.87mg (+0.36mg, +70.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A29.0ug (+4.00ug, +16.00%)
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Potassium Sorbate To Protect Flavor, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-7.00kcal, -5.83%)
Total Fat4.03g (+0.51g, +14.49%)
Saturated Fat 2.42g (+1.36g, +128.30%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 347.0mg (-12.00mg, -3.34%)
Total Carbohydrates 16.13g (-0.77g, -4.56%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 0.81g (-10.46g, -92.81%)
Sugars, added N/A
Protein 2.42g (-1.81g, -42.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.8mg (-1.50mg, -23.81%)
Calcium, Ca32.0mg (+18.00mg, +128.57%)
Iron, Fe0.87mg (+0.36mg, +70.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A29.0ug (+4.00ug, +16.00%)
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Potassium Sorbate To Protect Flavor, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-1.00kcal, -0.83%)
Total Fat0.48g (-3.04g, -86.36%)
Saturated Fat 0.0g (-1.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 365.0mg (+6.00mg, +1.67%)
Total Carbohydrates 23.08g (+6.18g, +36.57%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 8.65g (-2.62g, -23.25%)
Sugars, added N/A
Protein 5.77g (+1.54g, +36.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.5mg (+5.20mg, +82.54%)
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.35mg (-0.16mg, -31.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-25.00ug, -100.00%)
Ingredients
Cooked Long Grain White Rice (water, White Rice), Fully Cooked Chicken (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Vegetable Blend (bell Pepper, Green Beans, Yellow Onion, Carrots), Teriyaki Sauce (sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Modified Food Starch, Prune Concentrate Juice, Caramel Color, Salt, Yeast Extract), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-13.00kcal, -10.83%)
Total Fat4.29g (+0.77g, +21.88%)
Saturated Fat 2.14g (+1.08g, +101.89%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 364.0mg (+5.00mg, +1.39%)
Total Carbohydrates 12.14g (-4.76g, -28.17%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 2.14g (-9.13g, -81.01%)
Sugars, added N/A
Protein 4.29g (+0.06g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.29mg (+0.78mg, +152.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (+14.00ug, +56.00%)
Ingredients
Water, Tomatoes, Lentils, Onions, Red Kidney Beans, Cream, Butter, Sunflower Oil, Salt, Ginger, Cumin, Chili Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+13.00kcal, +10.83%)
Total Fat5.49g (+1.97g, +55.97%)
Saturated Fat 3.14g (+2.08g, +196.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 361.0mg (+2.00mg, +0.56%)
Total Carbohydrates 10.2g (-6.70g, -39.64%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 1.57g (-9.70g, -86.07%)
Sugars, added N/A
Protein 10.2g (+5.97g, +141.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.82mg (+2.31mg, +452.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug (-11.00ug, -44.00%)
Ingredients
Organic Edamame (green Soybean) Fettuccine 43%, Coconut Milk 42%, Fresh Cilantro, Lemongrass, Fresh Chili Peppers, Cane Sugar, Salt, Shredded Coconut, Galangal, Kaffir Lime Leaves, Tapioca Starch Derivative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-14.00kcal, -11.67%)
Total Fat7.06g (+3.54g, +100.57%)
Saturated Fat 1.76g (+0.70g, +66.04%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 353.0mg (-6.00mg, -1.67%)
Total Carbohydrates 3.92g (-12.98g, -76.80%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.18g (-10.09g, -89.53%)
Sugars, added N/A
Protein 6.27g (+2.04g, +48.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.8mg (+12.50mg, +198.41%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.71mg (+0.20mg, +39.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug (-11.00ug, -44.00%)
Ingredients
Cauliflower, Cooked Seasoned Beef And Modified Food Starch Product (beef, Water, Modified Food Starch, Salt, Natural Flavorings, Spice), Green Bell Peppers, Water, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Onions, Less Than 2% Of Canola Oil, Beef Fat, Toasted Sesame Oil, Green Onion, Garlic (garlic, Water), Beef Flavor Concentrate (beef Broth [beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color Potato Flour, Onion Powder, Garlic Powder, Flavor, Beef Fat ), Modified Food Starch, Salt, Granulated Onion, Xanthan Gum, Yeast Extract, Soy Lecithin, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+9.00kcal, +7.50%)
Total Fat7.79g (+4.27g, +121.31%)
Saturated Fat 2.92g (+1.86g, +175.47%)
Trans Fat 0.24g (+0.24g)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 353.0mg (-6.00mg, -1.67%)
Total Carbohydrates 9.25g (-7.65g, -45.27%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 0.97g (-10.30g, -91.39%)
Sugars, added N/A
Protein 5.35g (+1.12g, +26.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-5.40mg, -85.71%)
Calcium, Ca36.0mg (+22.00mg, +157.14%)
Iron, Fe0.44mg (-0.07mg, -13.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A22.0ug (-3.00ug, -12.00%)
Ingredients
Water, Cooked Salisbury Steak Beef, Pork, Water, Onions, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Ketchup [tomato Concentrate {water, Tomato Paste}, Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavor], Diced Red And Green Peppers, Seasoning [salt, Onion Powder, Hydrolyzed Soy Protein, Spices, Turmeric, Dextrose, Garlic Powder), Sodium Phosphates), Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Iron Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Half And Half (milk, Cream, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto [colori]), Onions, Contains Less Than 2% Of Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Modified Food Starch, Beef Broth Flavor (beef Broth, Natural Flavor, Beef Alavor, Salt), Canola Oil, Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamina And D3), Veal, Beef And Chicken Stock (concentrated Veal, Chicken And Beef Stocks, Salt, Sugar, Alavor Beef Alavor, Natural Flavor], Yeast Extract, Modiaed Corn Starch, Onion Powder, Molasses, Beef Fat), Granulated Onion, Salt, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Alavorings [contains Oleoresin Of Celery Seed], Maltodextrin, Whey, Dextrose, Caramel Color), Mushroom Base (sauted Mushrooms, Hydrolyzed Soy Protein, Maltodextrin (from Corn), Butter, Mushroom Extractne, Onion Powder, Sugar, Salt, Spice Extractives), Vinegar, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Granulated Garlic, Xanthan Gum, Yeast Extract, Beef Type Flavor (water, Yeast Extract, Natural Flavor, Salt), Spices, Annatto (color, Blue Cheese Flavor (blue Cheese [milk, Cultures, Salt, Enzymes)], Water, Sodium Phosphate), Mustard Flour Celery Seeds Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+8.00kcal, +6.67%)
Total Fat2.4g (-1.12g, -31.82%)
Saturated Fat 0.4g (-0.66g, -62.26%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 352.0mg (-7.00mg, -1.95%)
Total Carbohydrates 21.2g (+4.30g, +25.44%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 5.6g (-5.67g, -50.31%)
Sugars, added N/A
Protein 5.6g (+1.37g, +32.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg (-5.10mg, -80.95%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe5.04mg (+4.53mg, +888.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Tuna, Avocado, Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-4.00kcal, -3.33%)
Total Fat4.0g (+0.48g, +13.64%)
Saturated Fat 2.0g (+0.94g, +88.68%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 360.0mg (+1.00mg, +0.28%)
Total Carbohydrates 17.2g (+0.30g, +1.78%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 0.0g (-11.27g, -100.00%)
Sugars, added N/A
Protein 3.2g (-1.03g, -24.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.29mg (-0.22mg, -43.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Rice (water, Rice, Salt), Water, Cream (milk), Shrimp, Squid, Cuttlefish, Hake,contains 2% Or Less Of: Extra Virgin Olive Oil, Onion, Octopus, Brandy, Wheat Starch, Butter (milk), Wheatflour, Salt, Parsley, Garlic, Spice, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+10.00kcal, +8.33%)
Total Fat2.17g (-1.35g, -38.35%)
Saturated Fat 0.54g (-0.52g, -49.06%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 360.0mg (+1.00mg, +0.28%)
Total Carbohydrates 16.85g (-0.05g, -0.30%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 4.89g (-6.38g, -56.61%)
Sugars, added N/A
Protein 9.24g (+5.01g, +118.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe2.93mg (+2.42mg, +474.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Cooked Shrimp Nigiri (shrimp, Salt), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+8.00kcal, +6.67%)
Total Fat4.46g (+0.94g, +26.70%)
Saturated Fat 0.56g (-0.50g, -47.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 352.0mg (-7.00mg, -1.95%)
Total Carbohydrates 19.53g (+2.63g, +15.56%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 5.02g (-6.25g, -55.46%)
Sugars, added N/A
Protein 1.95g (-2.28g, -53.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca14.0mg (=)
Iron, Fe2.51mg (+2.00mg, +392.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Avocado, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Red Quinoa, Green Leaf Lettuce, Seaweed, Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+15.00kcal, +12.50%)
Total Fat4.19g (+0.67g, +19.03%)
Saturated Fat 0.65g (-0.41g, -38.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 352.0mg (-7.00mg, -1.95%)
Total Carbohydrates 20.97g (+4.07g, +24.08%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 8.06g (-3.21g, -28.48%)
Sugars, added N/A
Protein 3.87g (-0.36g, -8.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.9mg (-2.40mg, -38.10%)
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.35mg (-0.16mg, -31.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Salmon, Carrots, Avocado, Cucumber, Mango Pickles (mango, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Clover Honey, Shichimi (red Pepper, Peel Of Mandarin Orange, Sesame Seed, Green Laver)), Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Gluten Free Soy Sauce [water, Soybeans, Salt], Lemon Concentrate Juice, Salt, Roasted Peanut, Salted Sake [salted Rice Wine], Spices, Xanthan Gum), Lettuce, Rice Paper (tapioca, Rice Flour, Filtered Water, Salt), Cooked Vermicelli Bean Thread Noodle (water, Bean Thread Noodle (mung Bean, Water)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+3.00kcal, +2.50%)
Total Fat0.0g (-3.52g, -100.00%)
Saturated Fat 0.0g (-1.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 377.0mg (+18.00mg, +5.01%)
Total Carbohydrates 25.38g (+8.48g, +50.18%)
Dietary Fiber 5.4g (+4.00g, +285.71%)
Sugars 11.54g (+0.27g, +2.40%)
Sugars, added N/A
Protein 4.62g (+0.39g, +9.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.7mg (-2.60mg, -41.27%)
Calcium, Ca31.0mg (+17.00mg, +121.43%)
Iron, Fe1.38mg (+0.87mg, +170.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug (-11.00ug, -44.00%)
Ingredients
Water, Navy Beans, Sugar, Brown Sugar (sugar, Cane Molasses), Tomato Paste, Contains Less Than 2% Of: Sea Salt, Potato Starch, Onion Powder, Garlic Powder, Yellow Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder)