Atkins Mongolian Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian Style Sauce Cauliflower Rice Bowl, Mongolian Style Beef by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Mongolian Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian Style Sauce Cauliflower Rice Bowl, Mongolian Style Beef
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666176/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 7.06g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 353.0mg | |
| Total Carbohydrates | 3.92g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 6.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.8mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 14.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cooked Seasoned Beef And Modified Food Starch Product (beef, Water, Modified Food Starch, Salt, Natural Flavorings, Spice), Green Bell Peppers, Water, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Onions, Less Than 2% Of Canola Oil, Beef Fat, Toasted Sesame Oil, Green Onion, Garlic (garlic, Water), Beef Flavor Concentrate (beef Broth [beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color Potato Flour, Onion Powder, Garlic Powder, Flavor, Beef Fat ), Modified Food Starch, Salt, Granulated Onion, Xanthan Gum, Yeast Extract, Soy Lecithin, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-10.00kcal, -9.43%) | |
| Total Fat | 2.27g (-4.79g, -67.85%) | |
| Saturated Fat | 0.76g (-1.00g, -56.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 353.0mg (=) | |
| Total Carbohydrates | 12.34g (+8.42g, +214.80%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 0.76g (-0.42g, -35.59%) | |
| Sugars, added | N/A | |
| Protein | 6.8g (+0.53g, +8.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.6mg (-18.20mg, -96.81%) | |
| Calcium, Ca | 10.0mg (-6.00mg, -37.50%) | |
| Iron, Fe | 0.91mg (+0.20mg, +28.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 5.0ug (-9.00ug, -64.29%) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Beef And Modified Food Starch Product (beef, Water, Less Than 2% Modified Food Starch, Salt, Sodium Phosphate, Onion Powder, Garlic Powder), Mushrooms, Onions, Less Than 2% Of Beef Broth Flavor (beef Broth, Natural Flavor, Beef Flavor, Salt), Modified Food Starch, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings [contains Oleoresin Of Celery Seed], Maltodextrin, Whey, Dextrose, Caramel Color), Mushroom Base (sauted Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [from Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Unsalted Butter (cream, Natural Flavor), Garlic (garlic, Water, Citric Acid), Canola Oil, Maltodextrin, Yeast Extract, Salt Spices, Xanthan Gum Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-12.00kcal, -11.32%) | |
| Total Fat | 4.9g (-2.16g, -30.59%) | |
| Saturated Fat | 2.04g (+0.28g, +15.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 355.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 6.12g (+2.20g, +56.12%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 2.04g (+0.86g, +72.88%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-0.96g, -15.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 0.82mg (+0.11mg, +15.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Ground Beef, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Enriched Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Green Bell Pepper, Onion, Salt, Sugar, Black Pepper, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-4.00kcal, -3.77%) | |
| Total Fat | 3.18g (-3.88g, -54.96%) | |
| Saturated Fat | 1.06g (-0.70g, -39.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 350.0mg (-3.00mg, -0.85%) | |
| Total Carbohydrates | 10.95g (+7.03g, +179.34%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.41g (+0.23g, +19.49%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+0.80g, +12.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 7.0mg (-9.00mg, -56.25%) | |
| Iron, Fe | 0.25mg (-0.46mg, -64.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: White Turkey (white Turkey, Water, Modified Food Starch, Salt, Sugar, Spice), Chicken Broth (contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turbinado Sugar, Sunflower Oil, Sea Salt, Yeast), Celery, Water Chestnuts, Onions, Chicken Fat, Modified Cornstarch, Contains 2% Or Less Of Bleached Wheat Flour (contains An Enzyme), Flavoring, Dried Egg Whites, Sugar, Salt, Hydrolyzed Corn Protein, Dextrose, Yeast Extract, Monosodium Glutamate, Caramel Color, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-6.00kcal, -5.66%) | |
| Total Fat | 2.14g (-4.92g, -69.69%) | |
| Saturated Fat | 0.71g (-1.05g, -59.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 343.0mg (-10.00mg, -2.83%) | |
| Total Carbohydrates | 10.71g (+6.79g, +173.21%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.43g (+0.25g, +21.19%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+3.02g, +48.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg (-17.90mg, -95.21%) | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 0.77mg (+0.06mg, +8.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chicken Breast, Marsala Sauce Water, Mushrooms, Sauce Base (corn Oil [tbhq And Citric Acid Added To Protect Flavor], Modified Cornstarch, Palm Oil, Water, Maltodextrin, Salt, Sugar, Beef Stock, Hydrogenated Cottonseed Oil, Beef Fat, Soy Sauce [water, Soybean, Wheat, Salt], Hydrolyzed Soy, Corn And Wheat Proteins, Onion Powder, Caramel Color, Garlic Powder, Yeast Extract, Mono And Diglycerides, Disodium Inosinate Disodium Guanylate, Natural Flavors, Beef Extract, Lactic Acid, Sulfites), Butter (cream, Salt), Shallots, Marsala Wine Reduction, Cut Baby Carrots, Capellini Angelhair Pasta (semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Isolated Soy Protein, Butter Buds (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric ( For Color)) , Salt, Sodium Phosphates, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (=) | |
| Total Fat | 4.71g (-2.35g, -33.29%) | |
| Saturated Fat | 1.47g (-0.29g, -16.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 341.0mg (-12.00mg, -3.40%) | |
| Total Carbohydrates | 6.47g (+2.55g, +65.05%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+3.14g, +50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.7mg (-18.10mg, -96.28%) | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 0.64mg (-0.07mg, -9.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Pork Loin Slices (boneless Pork Loin, Water, Isolated Soy Protein, Kosher Salt, Sodium Phosphates, Black Pepper), Mashed Potatoes (potatoes, Water, Skim Milk, Soybean Oil, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Guar Gum And Or Xanthan Gum0], Butter [cream, Salt], Salt, Maltodextrin, Mono And Diglycerides, Natural Flavor, Onion Powder, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Gravy (water, Demi Glace [corn Oil (tbhq And Citric Acid Added To Protect Flavor), Modified Food Starch, Palm Oil, Water, Maltodextrin, Salt, Sugar, Beef Stock, Beef Fat, Hydrolyzed Soy, Corn And Wheat Proteins, Hydrogenated Cottonseed Oil, 2% Or Less Of Soy Sauce (water, Soybean, Wheat, Salt), Onion Powder, Caramel Color, Yeast Extract, Garlic Powder, Mono And Diglycerides, Natural Flavors, Disodium Inosinate Disodium Guanylate, Beef Extract, Soybean Oil, Dried Beef, Lactic Acid, Contains Sulfiting Agents], Food Starch Modified [corn]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+14.00kcal, +13.21%) | |
| Total Fat | 6.36g (-0.70g, -9.92%) | |
| Saturated Fat | 1.77g (+0.01g, +0.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 350.0mg (-3.00mg, -0.85%) | |
| Total Carbohydrates | 10.25g (+6.33g, +161.48%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 0.35g (-0.83g, -70.34%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-0.62g, -9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 0.25mg (-0.46mg, -64.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Penne Pasta (water, Durum Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Alfredo Sauce (water, Algal Oil, Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Food Starch, Stabilizer [modified Food Starch, Sodium Alginate, Datem, Locust Bean Gum, Guar Gum, Maltodextrin], Sodium Phosphate, Natural Flavor, Salt, Sorbic Acid [as A Preservative]), Contains 2% Or Less Of Soybean Oil, Cream ([from Milk] Contains Carrageenan), Butter (cream [milk]), Rice Starch, Potato Starch, Flavoring, Salt, Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Salt), Potassium Chloride, Flavor (maltodextrin, Cultured Whey [from Milk]), Milk Protein Concentrate (nonfat Milk, Milk Protein), Disodium Inosinate And Disodium Guanylate, Spices, Titanium Dioxide (color), Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+14.00kcal, +13.21%) | |
| Total Fat | 3.52g (-3.54g, -50.14%) | |
| Saturated Fat | 1.06g (-0.70g, -39.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 359.0mg (+6.00mg, +1.70%) | |
| Total Carbohydrates | 16.9g (+12.98g, +331.12%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 11.27g (+10.09g, +855.08%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-2.04g, -32.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.3mg (-12.50mg, -66.49%) | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 0.51mg (-0.20mg, -28.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 25.0ug (+11.00ug, +78.57%) | |
| Ingredients | ||
|---|---|---|
Banana, Pork, Water, Soybean Oil, Onions, Red Bell Peppers, Green Bell Peppers, Sea Salt, Garlic, Olives, Seasoning Blend (garlic, Salt, Spices, Annato, Yeast Extract), Tomato Paste, Flavoring Mix (maltodextrin, Potassium Chloride, Natural Flavors, Torula Yeast Extract [containing Naturally Occuring Glutamic Acid, Disodium Guanylate And Disodium Inosinate], And Silicon Dioxide), Cornstarch, Sugar, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+15.00kcal, +14.15%) | |
| Total Fat | 5.71g (-1.35g, -19.12%) | |
| Saturated Fat | 3.21g (+1.45g, +82.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 357.0mg (+4.00mg, +1.13%) | |
| Total Carbohydrates | 12.86g (+8.94g, +228.06%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 0.71g (-0.47g, -39.83%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.27g, -20.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg (-10.20mg, -54.26%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.51mg (-0.20mg, -28.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Filling (potatoes, Water, Half & Half Creamer [milk, Cream, And Disodium Phosphate], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)], Food Starch Modified, Cream Cheese [pasteurized Milk And Cream (cheese Culture, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums)], Salt, Unsalted Butter [pasteurized Cream], Margarine [partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate And Citric Acid Added As Preservatives, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added], Xanthan Gum, Cheddar Cheese Powder [cheddar Cheese (milk Cultures, Salt And Enzymes), Disodium Phosphate], Butter Flavor [whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric (for Color)], Granulated Garlic, Liquid Margarine [partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate And Citric Acid Added As Preservatives, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added], Black Pepper), Cooked Potato Shells, Toppings (cheddar Cheese [sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)], Pork Bacon, [cured With : Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate], Chives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-3.00kcal, -2.83%) | |
| Total Fat | 4.81g (-2.25g, -31.87%) | |
| Saturated Fat | 1.6g (-0.16g, -9.09%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 340.0mg (-13.00mg, -3.68%) | |
| Total Carbohydrates | 10.58g (+6.66g, +169.90%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 2.88g (+1.70g, +144.07%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-1.14g, -18.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 6.0mg (-10.00mg, -62.50%) | |
| Iron, Fe | 1.15mg (+0.44mg, +61.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodled Sweet Potato (sweet Potato, Reduced Sodium Sea Salt, Black Pepper), Marinara Sauce (fresh Vine Ripened California Tomatoes, Sea Salt, Red Pepper, Onion Powder, Garlic Powder, Spice Extractive, Naturally Derived Citric Acid), Cooked Beef Meatballs (beef, Water, Sea Salt, Onion Powder, Garlic Powder, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-6.00kcal, -5.66%) | |
| Total Fat | 9.29g (+2.23g, +31.59%) | |
| Saturated Fat | 3.57g (+1.81g, +102.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 357.0mg (+4.00mg, +1.13%) | |
| Total Carbohydrates | 0.71g (-3.21g, -81.89%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.70g, -43.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.26mg (-0.45mg, -63.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-14.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Natural Flavors, Oleoresin Of Paprika, Lactic Acid Starter Culture, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+7.00kcal, +6.60%) | |
| Total Fat | 5.65g (-1.41g, -19.97%) | |
| Saturated Fat | 2.42g (+0.66g, +37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 355.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 16.13g (+12.21g, +311.48%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 1.61g (+0.43g, +36.44%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-4.66g, -74.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg (-14.00mg, -74.47%) | |
| Calcium, Ca | 32.0mg (+16.00mg, +100.00%) | |
| Iron, Fe | 0.29mg (-0.42mg, -59.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Butter Blend (milk, Butter [cream, Salt], Soybean Oil And Or Canola Oil, Salt, Natural Flavor, Mono & Diglycerides), Butter (cream, Salt), Onion, Salt, Potassium Sorbate (to Maintain Freshness), Sodium Acid Pyrophosphate, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+10.00kcal, +9.43%) | |
| Total Fat | 4.0g (-3.06g, -43.34%) | |
| Saturated Fat | 2.0g (+0.24g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 360.0mg (+7.00mg, +1.98%) | |
| Total Carbohydrates | 17.2g (+13.28g, +338.78%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-3.07g, -48.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.29mg (-0.42mg, -59.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Precooked Rice (water, Rice, Salt), Water, Cream (milk), Shrimp, Squid, Cuttlefish, Hake,contains 2% Or Less Of: Extra Virgin Olive Oil, Onion, Octopus, Brandy, Wheat Starch, Butter (milk), Wheatflour, Salt, Parsley, Garlic, Spice, Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-9.00kcal, -8.49%) | |
| Total Fat | 4.84g (-2.22g, -31.44%) | |
| Saturated Fat | 2.02g (+0.26g, +14.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
| Sodium | 347.0mg (-6.00mg, -1.70%) | |
| Total Carbohydrates | 12.1g (+8.18g, +208.67%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 1.61g (+0.43g, +36.44%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-3.85g, -61.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 32.0mg (+16.00mg, +100.00%) | |
| Iron, Fe | 0.29mg (-0.42mg, -59.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 15.0ug (+1.00ug, +7.14%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Butter (cream, Salt), Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor (includes Milk) Vitamin A Palmitate Added, Vitamin D3), Salt, Contains 1 2% Or Less Of The Following: Disodium Pyrophosphate (added To Maintain Color), Potassium Sorbate And Sodium Bisulfite (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-9.00kcal, -8.49%) | |
| Total Fat | 4.84g (-2.22g, -31.44%) | |
| Saturated Fat | 2.02g (+0.26g, +14.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
| Sodium | 347.0mg (-6.00mg, -1.70%) | |
| Total Carbohydrates | 12.1g (+8.18g, +208.67%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 1.61g (+0.43g, +36.44%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-3.85g, -61.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-18.80mg, -100.00%) | |
| Calcium, Ca | 32.0mg (+16.00mg, +100.00%) | |
| Iron, Fe | 0.29mg (-0.42mg, -59.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 15.0ug (+1.00ug, +7.14%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Butter (cream, Salt), Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor (includes Milk) Vitamin A Palmitate Added, Vitamin D3), Salt, Contains 1 2% Or Less Of The Following: Disodium Pyrophoshate (added To Maintain Color), Potassium Sorbate And Sodium Bisulfite (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+6.00kcal, +5.66%) | |
| Total Fat | 2.65g (-4.41g, -62.46%) | |
| Saturated Fat | 1.18g (-0.58g, -32.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 347.0mg (-6.00mg, -1.70%) | |
| Total Carbohydrates | 7.65g (+3.73g, +95.15%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 1.76g (+0.58g, +49.15%) | |
| Sugars, added | N/A | |
| Protein | 13.53g (+7.26g, +115.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg (-16.70mg, -88.83%) | |
| Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
| Iron, Fe | 1.06mg (+0.35mg, +49.30%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tilapia, Claw Crabmeat, Imitation Crabmeat (threadfin Bream Surimi, Wheat Starch, Potato Starch, Salt, Sugar, Crab Flavor, Crab Extract, Sorbitol, Soy Protein, Soybean Oil, Cochineal Color E 120, Paprika Color E 160c), Celery, Onions, Bread Crumbs (bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Salt), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Bell Peppers, Liquid Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid [preservatives], Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Seafood Seasoning (hydrolyzed Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts And Monosodium Glutamate, Corn Syrup Solids, Salt, Silica Gel As An Anticaking Agent), Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch, Lemon Butter Glaze (modified Food Starch, Salt, Maltodextrin, Butter Flavor, Xanthan Gum, Spice Extract, Citric Acid, Parsley, Lemon Juice Powder, Potassium Sorbate, Sodium Benzoate), Paprika (maximum 2% Silicon Dioxide [anticaking Agent], Maximum 100 Ppm Ethoxyquin [antioxidant]) | ||