Mai All Veggie Roll Platter Qbr, All Veggie by Genji, Inc: Similar Foods
- Product:
- All Veggie Roll Platter Qbr, All Veggie
- Brand:
- Mai
- Maker:
- Genji, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525489/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 128.0kcal | |
Total Fat | 4.46g | |
Saturated Fat | 0.56g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 352.0mg | |
Total Carbohydrates | 19.53g | |
Dietary Fiber | 3.1g | |
Sugars | 5.02g | |
Sugars, added | N/A | |
Protein | 1.95g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 14.0mg | |
Iron, Fe | 2.51mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Avocado, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Carrots, Cucumber, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Red Quinoa, Green Leaf Lettuce, Seaweed, Sesame Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 128.0kcal (=) | |
Total Fat | 2.4g (-2.06g, -46.19%) | |
Saturated Fat | 0.4g (-0.16g, -28.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 352.0mg (=) | |
Total Carbohydrates | 21.2g (+1.67g, +8.55%) | |
Dietary Fiber | 0.8g (-2.30g, -74.19%) | |
Sugars | 5.6g (+0.58g, +11.55%) | |
Sugars, added | N/A | |
Protein | 5.6g (+3.65g, +187.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
Iron, Fe | 5.04mg (+2.53mg, +100.80%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Tuna, Avocado, Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 135.0kcal (+7.00kcal, +5.47%) | |
Total Fat | 4.19g (-0.27g, -6.05%) | |
Saturated Fat | 0.65g (+0.09g, +16.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 352.0mg (=) | |
Total Carbohydrates | 20.97g (+1.44g, +7.37%) | |
Dietary Fiber | 1.3g (-1.80g, -58.06%) | |
Sugars | 8.06g (+3.04g, +60.56%) | |
Sugars, added | N/A | |
Protein | 3.87g (+1.92g, +98.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 3.9mg (+3.90mg) | |
Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
Iron, Fe | 0.35mg (-2.16mg, -86.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raw Salmon, Carrots, Avocado, Cucumber, Mango Pickles (mango, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Clover Honey, Shichimi (red Pepper, Peel Of Mandarin Orange, Sesame Seed, Green Laver)), Sweet Chili Peanut Sauce (water, Sugar, Peanut Butter, Gluten Free Soy Sauce [water, Soybeans, Salt], Lemon Concentrate Juice, Salt, Roasted Peanut, Salted Sake [salted Rice Wine], Spices, Xanthan Gum), Lettuce, Rice Paper (tapioca, Rice Flour, Filtered Water, Salt), Cooked Vermicelli Bean Thread Noodle (water, Bean Thread Noodle (mung Bean, Water)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (+8.00kcal, +6.25%) | |
Total Fat | 2.4g (-2.06g, -46.19%) | |
Saturated Fat | 0.0g (-0.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 352.0mg (=) | |
Total Carbohydrates | 25.6g (+6.07g, +31.08%) | |
Dietary Fiber | 0.8g (-2.30g, -74.19%) | |
Sugars | 0.0g (-5.02g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.2g (+1.25g, +64.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
Iron, Fe | 2.16mg (-0.35mg, -13.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Water, Parboiled Long Grain Rice, Canola Oil, Salt, Spices, Tomato Powder, Turmeric, Saffron, Safflower Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (+3.00kcal, +2.34%) | |
Total Fat | 3.38g (-1.08g, -24.22%) | |
Saturated Fat | 0.42g (-0.14g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 363.0mg (+11.00mg, +3.13%) | |
Total Carbohydrates | 22.78g (+3.25g, +16.64%) | |
Dietary Fiber | 1.3g (-1.80g, -58.06%) | |
Sugars | 5.91g (+0.89g, +17.73%) | |
Sugars, added | N/A | |
Protein | 2.53g (+0.58g, +29.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
Calcium, Ca | 17.0mg (+3.00mg, +21.43%) | |
Iron, Fe | 5.32mg (+2.81mg, +111.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+2.00kcal, +1.56%) | |
Total Fat | 3.96g (-0.50g, -11.21%) | |
Saturated Fat | 0.44g (-0.12g, -21.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-13.00mg, -3.69%) | |
Total Carbohydrates | 21.15g (+1.62g, +8.29%) | |
Dietary Fiber | 2.6g (-0.50g, -16.13%) | |
Sugars | 5.29g (+0.27g, +5.38%) | |
Sugars, added | N/A | |
Protein | 2.2g (+0.25g, +12.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
Iron, Fe | 3.17mg (+0.66mg, +26.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (+1.00kcal, +0.78%) | |
Total Fat | 1.53g (-2.93g, -65.70%) | |
Saturated Fat | 0.31g (-0.25g, -44.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 356.0mg (+4.00mg, +1.14%) | |
Total Carbohydrates | 22.09g (+2.56g, +13.11%) | |
Dietary Fiber | 1.2g (-1.90g, -61.29%) | |
Sugars | 2.76g (-2.26g, -45.02%) | |
Sugars, added | N/A | |
Protein | 6.44g (+4.49g, +230.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.4mg (+0.40mg) | |
Calcium, Ca | 25.0mg (+11.00mg, +78.57%) | |
Iron, Fe | 0.83mg (-1.68mg, -66.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Jasmine Rice (water, Jasmine Rice), Beef Fajita Strips (beef, Water, Sesasoning [salt, Onion & Garlic Powder, Spices, Hydrolyzed Corn Protein, Papain], Seasoning Mixture [modified Food Starch, Whey Protein Concentrate, Carrageenan, Sodium Citratej, Dextrose, Sodium Phosphate, Soy Lecithin), Broccoli, Stir Fry Soy Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Brown Sugar, Garlic, Ginger, Sesame Oil, Beef Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Corn Starch, Vegetable Broth [vegetable Juices {tomato, Mushroom, Onion, Carrot, Celery}, Yeast Extract, Salt, Natural Flavor], Sesame Seed, Dried Red Chili Pepper), Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-5.00kcal, -3.91%) | |
Total Fat | 1.92g (-2.54g, -56.95%) | |
Saturated Fat | 0.38g (-0.18g, -32.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 338.0mg (-14.00mg, -3.98%) | |
Total Carbohydrates | 23.08g (+3.55g, +18.18%) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 0.0g (-5.02g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.08g (+1.13g, +57.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
Iron, Fe | 0.55mg (-1.96mg, -78.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White Corn, Water, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 131.0kcal (+3.00kcal, +2.34%) | |
Total Fat | 4.24g (-0.22g, -4.93%) | |
Saturated Fat | 1.48g (+0.92g, +164.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 364.0mg (+12.00mg, +3.41%) | |
Total Carbohydrates | 20.76g (+1.23g, +6.30%) | |
Dietary Fiber | 0.8g (-2.30g, -74.19%) | |
Sugars | 0.85g (-4.17g, -83.07%) | |
Sugars, added | N/A | |
Protein | 2.12g (+0.17g, +8.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 25.0mg (+11.00mg, +78.57%) | |
Iron, Fe | 0.15mg (-2.36mg, -94.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Rice (water, Rice, Salt), Mushrooms, Rehydrated Whey, Water, Cream, Sunflower Oil, Wheat Flour, Onion, Parsley, Salt, Garlic, Tapioca Starch, Mushroom Extract, Yeast Extract, Spices, Lemon Juice, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 135.0kcal (+7.00kcal, +5.47%) | |
Total Fat | 9.39g (+4.93g, +110.54%) | |
Saturated Fat | 5.71g (+5.15g, +919.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 359.0mg (+7.00mg, +1.99%) | |
Total Carbohydrates | 11.02g (-8.51g, -43.57%) | |
Dietary Fiber | 0.4g (-2.70g, -87.10%) | |
Sugars | 0.41g (-4.61g, -91.83%) | |
Sugars, added | N/A | |
Protein | 2.86g (+0.91g, +46.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
Calcium, Ca | 8.0mg (-6.00mg, -42.86%) | |
Iron, Fe | 0.15mg (-2.36mg, -94.02%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Clam Stock (water, Calm Base [cooked Calms, Salt, Yeast Extract, Flavoring {contains Cod}, Disalted Butter (cream, Natural Flavor), Potato Flour, Sugar, Onion Powder, Garlic Powder]), Clams And Clam Juice (ocean Clams And Ocean Clam Juice, Salt, Sodium Tripolyphosphate {to Retain Natural Juices}, Calcium Disodium Edta {to Preserve Color}), Chowder Mix (hydrogenated Coconut Oil, Corn Starch Solids, Sodium Caseinate [a Milk, Derivative], Artificial Color, Sugar, Mono And Di Glycerides, Sodium Silicoaluminate, Disodium Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin), Potatoes (potatoes, Sodium Acid Pyrophosphate), Bacon (cured With Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite), Canola Oil, Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Dehydrated Onion, Modified Corn Starch, Culture (wholly Pasteurized Product}), Salt, Dehydrated Celery, Lemon Juice From Concentrate, Spices (garlic Powder, Spices, Disodium Inosinate And Disodium Guanylate, Salt, Spice Extractive), Nisin Preparation |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (-9.00kcal, -7.03%) | |
Total Fat | 2.86g (-1.60g, -35.87%) | |
Saturated Fat | 0.48g (-0.08g, -14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 348.0mg (-4.00mg, -1.14%) | |
Total Carbohydrates | 21.9g (+2.37g, +12.14%) | |
Dietary Fiber | 1.4g (-1.70g, -54.84%) | |
Sugars | 5.71g (+0.69g, +13.75%) | |
Sugars, added | N/A | |
Protein | 2.38g (+0.43g, +22.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
Calcium, Ca | 29.0mg (+15.00mg, +107.14%) | |
Iron, Fe | 5.14mg (+2.63mg, +104.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)) Red Quinoa), Avocado, Carrots, Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Sesame Seeds, Seaweed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (+8.00kcal, +6.25%) | |
Total Fat | 5.36g (+0.90g, +20.18%) | |
Saturated Fat | 0.0g (-0.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (+5.00mg, +1.42%) | |
Total Carbohydrates | 17.86g (-1.67g, -8.55%) | |
Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
Sugars | 0.0g (-5.02g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+5.19g, +266.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-2.51mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Olive Oil, Onions, Potato Starch, Sea Salt, Lemon Peel, Pepper, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (+12.00kcal, +9.38%) | |
Total Fat | 7.02g (+2.56g, +57.40%) | |
Saturated Fat | 0.0g (-0.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 351.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 14.04g (-5.49g, -28.11%) | |
Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
Sugars | 1.75g (-3.27g, -65.14%) | |
Sugars, added | N/A | |
Protein | 5.26g (+3.31g, +169.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Greek Yogurt (cultured Grade A Non Fat Milk), Chickpeas, Green Onions, Garlic (garlic, Water), Cucumber, Non Gmo Soybean Oil, Garbanzo Bean Flour, Olive Oil, Parsley, Cilantro, Salt, Peppermint, Spices, Dill, Granulated Garlic, Fenugreek Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-5.00kcal, -3.91%) | |
Total Fat | 0.0g (-4.46g, -100.00%) | |
Saturated Fat | 0.0g (-0.56g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 354.0mg (+2.00mg, +0.57%) | |
Total Carbohydrates | 25.38g (+5.85g, +29.95%) | |
Dietary Fiber | 4.6g (+1.50g, +48.39%) | |
Sugars | 11.54g (+6.52g, +129.88%) | |
Sugars, added | N/A | |
Protein | 4.62g (+2.67g, +136.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 31.0mg (+17.00mg, +121.43%) | |
Iron, Fe | 1.25mg (-1.26mg, -50.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prepared White Beans, Water, Brown Sugar, Sugar, Salt, Prepared Mustard, (vinegar, Water, Mustard Seed, Salt, Natural Flavor), Modified Corn Starch, Maple Syrup, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-5.00kcal, -3.91%) | |
Total Fat | 6.15g (+1.69g, +37.89%) | |
Saturated Fat | 0.38g (-0.18g, -32.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 346.0mg (-6.00mg, -1.70%) | |
Total Carbohydrates | 13.08g (-6.45g, -33.03%) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 0.77g (-4.25g, -84.66%) | |
Sugars, added | N/A | |
Protein | 3.85g (+1.90g, +97.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 31.0mg (+17.00mg, +121.43%) | |
Iron, Fe | 1.11mg (-1.40mg, -55.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Black Beans, Canola And Or Sunflower Seed Oil, Onion And Iodized Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (+15.00kcal, +11.72%) | |
Total Fat | 5.17g (+0.71g, +15.92%) | |
Saturated Fat | 0.57g (+0.01g, +1.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 338.0mg (-14.00mg, -3.98%) | |
Total Carbohydrates | 21.84g (+2.31g, +11.83%) | |
Dietary Fiber | 3.4g (+0.30g, +9.68%) | |
Sugars | 5.75g (+0.73g, +14.54%) | |
Sugars, added | N/A | |
Protein | 1.72g (-0.23g, -11.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 11.0mg (-3.00mg, -21.43%) | |
Iron, Fe | 3.1mg (+0.59mg, +23.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed |