Goya Guacamole, Classic by Goya Foods, Inc: Similar Foods

Product:
Guacamole, Classic
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428162/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat14.04g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 368.0mg
Total Carbohydrates 8.77g
Dietary Fiber 7.0g
Sugars 1.75g
Sugars, added N/A
Protein 1.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid300.0mg
Calcium, Ca19.0mg
Iron, Fe0.0mg
Potassium, K479.0mg
Vitamin D, IU0.0IU
Ingredients
Avocado, Jalapeno Puree, Vinegar, Salt, Onion And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.59
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat15.0g (+0.96g, +6.84%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-1.00mg, -0.27%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 3.33g (+1.58g, +90.29%)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid20.0mg (-280.00mg, -93.33%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.2mg (+1.20mg)
Potassium, K500.0mg (+21.00mg, +4.38%)
Vitamin D, IUN/A
Ingredients
Avocado, Tomatillo, Onion, Cilantro, Tomato, Poblano, Jalapeno, Lemon Juice, Salt, Less Than 0 2% Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.40
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat15.0g (+0.96g, +6.84%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+32.00mg, +8.70%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 3.33g (+1.58g, +90.29%)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid20.0mg (-280.00mg, -93.33%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.2mg (+1.20mg)
Potassium, K500.0mg (+21.00mg, +4.38%)
Vitamin D, IUN/A
Ingredients
Organic Hass Avocados, Sea Salt, Organic Onion, Organic Garlic Powder, Organic Sugar, Ascorbic Acid (vitamin C), Xanthan Gum, Organic Jalapeno Peppers, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.99
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+17.00kcal, +10.76%)
Total Fat15.79g (+1.75g, +12.46%)
Saturated Fat 1.75g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 368.0mg (=)
Total Carbohydrates 8.77g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.1mg (-278.90mg, -92.97%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.26mg (+1.26mg)
Potassium, K526.0mg (+47.00mg, +9.81%)
Vitamin D, IUN/A
Ingredients
Hass Avocados, Contains 1% Or Less Of Garlic, Onion, Salt, Sugar, Citric Acid, Ascorbic Acid (vitamin C), Jalapeno Peppers, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.82
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat15.0g (+0.96g, +6.84%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+49.00mg, +13.32%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 3.33g (+1.58g, +90.29%)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid20.0mg (-280.00mg, -93.33%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.2mg (+1.20mg)
Potassium, K500.0mg (+21.00mg, +4.38%)
Vitamin D, IUN/A
Ingredients
Hass Avocado (95%), Contains 1% Or Less Of Onion, Garlic Powder, Salt, Sugar, Citric Acid, Ascorbic Acid (vitamin C), Jalapeno Peppers, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.39
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+15.00mg, +4.08%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg (-288.00mg, -96.00%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K467.0mg (-12.00mg, -2.51%)
Vitamin D, IUN/A
Ingredients
Hass Avocado, Tomato, Onion, Jalapeno Pepper, Garlic, Sea Salt, Serrano Pepper, Cilantro, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.09
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (=)
Total Fat14.04g (=)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-17.00mg, -4.62%)
Total Carbohydrates 8.77g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.5mg (-289.50mg, -96.50%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.53mg (+0.53mg)
Potassium, K474.0mg (-5.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocado, Jalapeo Pepper, Vinegar, Salt, Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.17
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+15.00mg, +4.08%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg (-288.00mg, -96.00%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K467.0mg (-12.00mg, -2.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)21.3ug
Vitamin B-60.267mg
Ingredients
Hass Avocado, Tomato, Onion, Jalapeno Pepper, Garlic, Sea Salt, Serrano Pepper, Cilantro, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 291.37
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+15.00mg, +4.08%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg (-288.00mg, -96.00%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K450.0mg (-29.00mg, -6.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)21.3ug
Vitamin B-60.267mg
Ingredients
Hass Avocado, Tomato Onion, Garlic, Jalapeno Pepper, Sea Salt Cilantro, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.30
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat15.0g (+0.96g, +6.84%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 400.0mg (+32.00mg, +8.70%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 3.33g (+1.58g, +90.29%)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (-290.00mg, -96.67%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.33mg (+1.33mg)
Potassium, K500.0mg (+21.00mg, +4.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Salt, Contains 1% Or Less Of: *onion, *red Bell Pepper, *garlic, *cilantro, *jalapeno, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.52
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat15.0g (+0.96g, +6.84%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-1.00mg, -0.27%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg (-292.00mg, -97.33%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K500.0mg (+21.00mg, +4.38%)
Vitamin D, IUN/A
Ingredients
Organic Hass Avocado, Sea Salt, Organic Onion, Organic Garlic, Organic Jalapeno Pepper, Organic Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.21
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+49.00kcal, +31.01%)
Total Fat4.38g (-9.66g, -68.80%)
Saturated Fat 0.82g (-0.93g, -53.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (-26.00mg, -7.07%)
Total Carbohydrates 32.19g (+23.42g, +267.05%)
Dietary Fiber 6.2g (-0.80g, -11.43%)
Sugars 1.62g (-0.13g, -7.43%)
Sugars, added N/A
Protein 10.05g (+8.30g, +474.29%)
Core Vitamins and Minerals
Vitamin A, IU25.0IU
Vitamin C, total ascorbic acid16.9mg (-283.10mg, -94.37%)
Calcium, Ca52.0mg (+33.00mg, +173.68%)
Iron, Fe2.68mg (+2.68mg)
Potassium, K452.0mg (-27.00mg, -5.64%)
Vitamin D, IU13.0IU (+13.00IU)
Other Nutrients
Ash1.96g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Fire Roasted Diced Green Chiles (green Chile Peppers, Salt, Citric Acid May Also Contain Water And Calcium Chloride), Light Fire Roasted Green Chile Puree (green Chile Peppers, Citric Acid May Also Contain Water, Salt, And Calcium Chloride),textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Soybean Oil, Diced Onion, Contains 2% Or Less Of: Garlic Puree, Tomato Puree (tomatoes And Citric Acid May Also Contain: Water, Salt And Calcium Chloride), Light Fire Roasted Green Jalapeno Puree (green Jalapeno Peppers, Water And Citric Acid), Salt, Garlic Powder, And Spices Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 295.35
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+49.00mg, +13.32%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (-290.00mg, -96.67%)
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe0.0mg (=)
Potassium, K500.0mg (+21.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocado, Salt, Contains 1% Or Less Of: Vinegar *onion, *garlic, *jalapeno, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), Xanthan Gum, *dehydrated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.11
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-3.00kcal, -1.90%)
Total Fat5.36g (-8.68g, -61.82%)
Saturated Fat 1.19g (-0.56g, -32.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-23.00mg, -6.25%)
Total Carbohydrates 26.19g (+17.42g, +198.63%)
Dietary Fiber 2.4g (-4.60g, -65.71%)
Sugars 1.19g (-0.56g, -32.00%)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (-295.70mg, -98.57%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.43mg (+0.43mg)
Potassium, K452.0mg (-27.00mg, -5.64%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil Blend (cottonseed, Sunflower, Canola, And Or Soybean Oil), Sea Salt, Olive Oil, Black Pepper, Dextrose, Citric Acid (to Promote Color Retention), Dehydrated Garlic, Onion Powder, Sugar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.24
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (=)
Total Fat14.04g (=)
Saturated Fat 3.51g (+1.76g, +100.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (=)
Total Carbohydrates 8.77g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.5mg (-289.50mg, -96.50%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K474.0mg (-5.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Folate, total70.0ug
Vitamin K (phylloquinone)21.1ug
Vitamin B-60.211mg
Ingredients
Hass Avocados, Onion, Sea Salt, Garlic, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.29
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-15.00kcal, -9.49%)
Total Fat5.36g (-8.68g, -61.82%)
Saturated Fat 1.19g (-0.56g, -32.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-23.00mg, -6.25%)
Total Carbohydrates 22.62g (+13.85g, +157.92%)
Dietary Fiber 2.4g (-4.60g, -65.71%)
Sugars 1.19g (-0.56g, -32.00%)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (-295.70mg, -98.57%)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.43mg (+0.43mg)
Potassium, K452.0mg (-27.00mg, -5.64%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Salt, Dextrose, Disodium Dihydrogen Pyrophosphate, Annatto (vegetable Color)