Schnucks Mild Guacamole, Mild by Schnuck Markets, Inc: Similar Foods

Product:
Mild Guacamole, Mild
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2590415/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat14.04g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 351.0mg
Total Carbohydrates 8.77g
Dietary Fiber 7.0g
Sugars 1.75g
Sugars, added N/A
Protein 1.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.5mg
Calcium, Ca14.0mg
Iron, Fe0.53mg
Potassium, K474.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocado, Jalapeo Pepper, Vinegar, Salt, Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-1.00mg, -0.28%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K467.0mg (-7.00mg, -1.48%)
Vitamin D, IU0.0IU
Ingredients
Hassassavocado,yeliowbell Peper, Habanero Pepper Moe Srsatondn,ascorbicacid, Garlicpowder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+16.00kcal, +10.13%)
Total Fat15.79g (+1.75g, +12.46%)
Saturated Fat 3.51g (+1.76g, +100.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+9.00mg, +2.56%)
Total Carbohydrates 10.53g (+1.76g, +20.07%)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K472.0mg (-2.00mg, -0.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocado, Water, Jalapeno Pepper Puree, Salt, Onion, Garlic Puree, Ascorbic Acid, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-18.00mg, -5.13%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K457.0mg (-17.00mg, -3.59%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Jalapeno Puree, Serrano Pepper, Jalapeno Powder, Onion, Red Bell Pepper, Salt, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (=)
Total Fat14.04g (=)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+17.00mg, +4.84%)
Total Carbohydrates 8.77g (=)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe1.05mg (+0.52mg, +98.11%)
Potassium, K491.0mg (+17.00mg, +3.59%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Onion, Sea Salt, Garlic, Cilantro, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-3.00kcal, -1.90%)
Total Fat5.36g (-8.68g, -61.82%)
Saturated Fat 1.19g (-0.56g, -32.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-6.00mg, -1.71%)
Total Carbohydrates 26.19g (+17.42g, +198.63%)
Dietary Fiber 2.4g (-4.60g, -65.71%)
Sugars 1.19g (-0.56g, -32.00%)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (-6.20mg, -59.05%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.43mg (-0.10mg, -18.87%)
Potassium, K452.0mg (-22.00mg, -4.64%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil Blend (cottonseed, Sunflower, Canola, And Or Soybean Oil), Sea Salt, Olive Oil, Black Pepper, Dextrose, Citric Acid (to Promote Color Retention), Dehydrated Garlic, Onion Powder, Sugar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat15.0g (+0.96g, +6.84%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+16.00mg, +4.56%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg (-2.50mg, -23.81%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K500.0mg (+26.00mg, +5.49%)
Vitamin D, IUN/A
Ingredients
Organic Hass Avocado, Sea Salt, Organic Onion, Organic Garlic, Organic Jalapeno Pepper, Organic Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+32.00mg, +9.12%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.67mg (+0.14mg, +26.42%)
Potassium, K480.0mg (+6.00mg, +1.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hass Avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+32.00mg, +9.12%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.67mg (+0.14mg, +26.42%)
Potassium, K480.0mg (+6.00mg, +1.27%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+32.00mg, +9.12%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.67mg (+0.14mg, +26.42%)
Potassium, K480.0mg (+6.00mg, +1.27%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+32.00mg, +9.12%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.67mg (+0.14mg, +26.42%)
Potassium, K480.0mg (+6.00mg, +1.27%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Tomatillo, Onion, Sea Salt, Garlic, Jalapeno Pepper, Ascorbic Acid, Potassium Sorbate, Sodium Benzoate, Cilantro, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-15.00kcal, -9.49%)
Total Fat5.36g (-8.68g, -61.82%)
Saturated Fat 1.19g (-0.56g, -32.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-6.00mg, -1.71%)
Total Carbohydrates 22.62g (+13.85g, +157.92%)
Dietary Fiber 2.4g (-4.60g, -65.71%)
Sugars 1.19g (-0.56g, -32.00%)
Sugars, added N/A
Protein 2.38g (+0.63g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (-6.20mg, -59.05%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.43mg (-0.10mg, -18.87%)
Potassium, K452.0mg (-22.00mg, -4.64%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Salt, Dextrose, Disodium Dihydrogen Pyrophosphate, Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+9.00kcal, +5.70%)
Total Fat15.0g (+0.96g, +6.84%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+16.00mg, +4.56%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 3.33g (+1.58g, +90.29%)
Sugars, added N/A
Protein 0.0g (-1.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid20.0mg (+9.50mg, +90.48%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.2mg (+0.67mg, +126.42%)
Potassium, K500.0mg (+26.00mg, +5.49%)
Vitamin D, IUN/A
Ingredients
Avocado, Tomatillo, Onion, Cilantro, Tomato, Poblano, Jalapeno, Lemon Juice, Salt, Less Than 0 2% Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-8.00kcal, -5.06%)
Total Fat13.33g (-0.71g, -5.06%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+32.00mg, +9.12%)
Total Carbohydrates 10.0g (+1.23g, +14.03%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 3.33g (+1.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg (+1.50mg, +14.29%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K467.0mg (-7.00mg, -1.48%)
Vitamin D, IUN/A
Ingredients
Hass Avocado, Tomato, Onion, Jalapeno Pepper, Garlic, Sea Salt, Serrano Pepper, Cilantro, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (=)
Total Fat14.04g (=)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+35.00mg, +9.97%)
Total Carbohydrates 8.77g (=)
Dietary Fiber 7.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.53mg (=)
Potassium, K474.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Salt, Lime Juice, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (=)
Total Fat14.04g (=)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+35.00mg, +9.97%)
Total Carbohydrates 10.53g (+1.76g, +20.07%)
Dietary Fiber 7.0g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 1.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.7mg (+0.17mg, +32.08%)
Potassium, K474.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Avocado Pulp, Tomatillos, Dehydrated Onion, Sea Salt, Jalapeno Peppers, Dehydrated Garlic, Dehydrated Cilantro, Jalapeno Pepper Powder, Cilantro Essential Oil