Goya, White Tuna In Olive Oil by Goya Foods, Inc: Similar Foods
- Product:
- Goya, White Tuna In Olive Oil
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1870287/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 3.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 582.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.65mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Tuna, Olive Oil And Salt Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-9.00kcal, -3.09%) | |
| Total Fat | 20.16g (+0.16g, +0.80%) | |
| Saturated Fat | 2.02g (-1.62g, -44.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 585.0mg (+3.00mg, +0.52%) | |
| Total Carbohydrates | 16.13g (+16.13g) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-17.39g, -68.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 1.45mg (+0.80mg, +123.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Sunflower Oil, Maltodextrin, Sea Salt, Vinegar Powder, Malic Acid, Citric Acid, Dextrose, Acetic Acid, Sugar, Apple Cider Vinegar Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-19.00kcal, -6.53%) | |
| Total Fat | 13.04g (-6.96g, -34.80%) | |
| Saturated Fat | 1.09g (-2.55g, -70.05%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (-17.00mg, -2.92%) | |
| Total Carbohydrates | 13.04g (+13.04g) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 8.7g (+8.70g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-0.45g, -1.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
| Iron, Fe | 1.96mg (+1.31mg, +201.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Filtered Water, Expeller Pressed Safflower Oil, Onions, Garlic, Apple Cider Vinegar, Naturally Flavored Yeast Extract, Chipotle Peppers, Onion Powder, Granulated Garlic, Brown Sugar, Spices, Sea Salt, Barley Malt, Black Pepper, Chili De Arbol Peppers, Cumin Seed, Paprika Oleoresin And Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+11.00kcal, +3.78%) | |
| Total Fat | 17.83g (-2.17g, -10.85%) | |
| Saturated Fat | 2.33g (-1.31g, -35.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-1.00mg, -0.17%) | |
| Total Carbohydrates | 27.91g (+27.91g) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 1.55g (+1.55g) | |
| Sugars, added | N/A | |
| Protein | 8.53g (-16.92g, -66.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 2.09mg (+1.44mg, +221.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hummus (cooked Chickpeas, [water, Chickpeas], Water, Tahini [ground Sesame], Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness), Pita Chips (wheat Flour, Sunflower Oil, Whole Wheat Flour, Yeast, Sugar, Salt, Oat Fiber, Sea Salt, Natural Flavor, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+11.00kcal, +3.78%) | |
| Total Fat | 17.83g (-2.17g, -10.85%) | |
| Saturated Fat | 2.33g (-1.31g, -35.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-1.00mg, -0.17%) | |
| Total Carbohydrates | 27.91g (+27.91g) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 1.55g (+1.55g) | |
| Sugars, added | N/A | |
| Protein | 8.53g (-16.92g, -66.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 2.09mg (+1.44mg, +221.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus (cooked Chickpeas, [water, Chickpeas], Water, Tahini [ground Sesame], Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness) Pita Chips (wheat Flour, Sunflower Oil, Whole Wheat Flour, Yeast, Sugar, Salt, Oat Fiber, Sea Salt, Natural Flavor, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+7.00kcal, +2.41%) | |
| Total Fat | 12.77g (-7.23g, -36.15%) | |
| Saturated Fat | 4.26g (+0.62g, +17.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 596.0mg (+14.00mg, +2.41%) | |
| Total Carbohydrates | 31.91g (+31.91g) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.64g (-14.81g, -58.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 0.77mg (+0.12mg, +18.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Malt Syrup, Wheat Gluten, Corn Meal Spread: Soybean Oil, Water, Palm Oil, Garlic*, Salt, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Parsley*, Citric Acid, Natural And Artificial Flavors, Whey, Beta Carotene Added For Color Cheese: Mozzarella And Provolone Cheese (part Skim Milk And Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+4.00kcal, +1.37%) | |
| Total Fat | 21.59g (+1.59g, +7.95%) | |
| Saturated Fat | 3.41g (-0.23g, -6.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-2.00mg, -0.34%) | |
| Total Carbohydrates | 15.91g (+15.91g) | |
| Dietary Fiber | 10.2g (+10.20g) | |
| Sugars | 2.27g (+2.27g) | |
| Sugars, added | N/A | |
| Protein | 11.36g (-14.09g, -55.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Blanched Almond Flour, Pumpkin Seed Protein, Coconut Flour, Psyllium Seed Husk, Extra Virgin Olive Oil, Coconut Milk (coconut, Water), Baking Soda, Cream Of Tartar, Apple Cider Vinegar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-10.00kcal, -3.44%) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 9.73g (+6.09g, +167.31%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 564.0mg (-18.00mg, -3.09%) | |
| Total Carbohydrates | 3.73g (+3.73g) | |
| Dietary Fiber | N/A | |
| Sugars | 0.53g (+0.53g) | |
| Sugars, added | N/A | |
| Protein | 14.67g (-10.78g, -42.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Cheese (pasteurised Milk, Salt, Cultures, Rennet, Water, Milk Solids, Mineral Salts (450, 452), Preservative, Acidity Regulator), Rice Flour, Salt, Maltodextrin, Thickener, Sugar, Potato Starch, Yeast Extracts, Mineral Salt, Dehydrated Onion, Dehydrated Garlic, Soy Protein, Preservative, Spice, Herb, Herb Extract, Spice Extract, Flavouring, Natural Hog Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-32.00kcal, -11.00%) | |
| Total Fat | 12.94g (-7.06g, -35.30%) | |
| Saturated Fat | 1.18g (-2.46g, -67.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 565.0mg (-17.00mg, -2.92%) | |
| Total Carbohydrates | 17.65g (+17.65g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.29g (-10.16g, -39.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 3.18mg (+2.53mg, +389.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Rice Flour; Soy Fiber, Carrot Fiber, Yeast Extract, Potato Maltodextrin, Expeller Pressed Canola Oil, Natural Flavoring, Salt, Dipotassium Phosphate, Titanium Dioxide For Color, Sunflower Oil, Vinegar, Citric Acid, Breading (whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sea Salt, Spices, Wheat Gluten, Soybean Oil, Dried Yeast, Dried Cane Syrup, Salt, Sunflower Oil, Sugar*, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder), Canola Oil, Homestyle Seasoning (yeast Extract, Sugar*, Dried Onion, Dried Garlic, Salt, Natural Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+19.00kcal, +6.53%) | |
| Total Fat | 16.81g (-3.19g, -15.95%) | |
| Saturated Fat | 4.42g (+0.78g, +21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 549.0mg (-33.00mg, -5.67%) | |
| Total Carbohydrates | 20.35g (+20.35g) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 5.31g (+5.31g) | |
| Sugars, added | N/A | |
| Protein | 19.47g (-5.98g, -23.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.59mg (+0.94mg, +144.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hazelnut Cranberry Roast: Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Cranberries, Crystallized Ginger (ginger, Cane Sugar), Toasted Hazelnuts, Naturally Flavored Yeast Extract, Barley Malt, Whole Wheat Flour, Non Sulphured Dried Apples, Granulated Garlic, Onion Powder, Yellow Pea Flour, Organic Ginger Juice (organic Ginger, Citric Acid), Toasted Sesame Oil, Lemon Juice Sea Salt, Spices, Irish Moss (sea Vegetable) Extract, Red Wine (red Wine (red Wine , Salt), Tomato Paste, Black Pepper, Natural Hickory Smoke Flavor With Torula Yeast, Garlic, Rubbed Sage,rosemary, Paprika, Yukon Gold Potatoes And Natural Liquid Smoke Puff Pastry: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Expeller Pressed Palm Oil And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-5.00kcal, -1.72%) | |
| Total Fat | 20.24g (+0.24g, +1.20%) | |
| Saturated Fat | 7.14g (+3.50g, +96.15%) | |
| Trans Fat | N/A | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 571.0mg (-11.00mg, -1.89%) | |
| Total Carbohydrates | 1.19g (+1.19g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-1.64g, -6.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.64mg, +98.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unskinned Pork, Vinegar, Texas Pete (peppers, Vinegar, Salt And Texas Pete (peppers Vinegar Xanthan Gum), Catsup (tomatoes, Corn Syrup, Distilled Vinegar Powder, Salt, Onion Garlic Powder, Natural Flavors), Carolina Treet (water, Vinegar, Wheat Flour, Salt, Soybean Oil, Paprika, Chili Powder, Garlic Onion, Celery Seed, Xanthan Gum, Spices), Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+9.00kcal, +3.09%) | |
| Total Fat | 30.0g (+10.00g, +50.00%) | |
| Saturated Fat | 3.33g (-0.31g, -8.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-15.00mg, -2.58%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-18.78g, -73.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.55mg, +84.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*cold Pressed Extra Virgin Olive Oil, *lemon Juice, Filtered Water, *unfiltered Apple Cider Vinegar, *hemp Seeds, Nutritional Yeast, *capers, *minced Garlic, Gray Sea Salt, *minced Onion, *black Pepper, *dulse | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+9.00kcal, +3.09%) | |
| Total Fat | 30.0g (+10.00g, +50.00%) | |
| Saturated Fat | 3.33g (-0.31g, -8.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-15.00mg, -2.58%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-18.78g, -73.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.55mg, +84.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*cold Pressed Extra Virgin Olive Oil, *lemon Juice, Filtered Water, *unfiltered Apple Cider Vinegar, *hemp Seeds, Nutritional Yeast, *capers, *minced Garlic, Gray Sea Salt, *minced Onion, *black Pepper, *dulse | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-14.00kcal, -4.81%) | |
| Total Fat | 18.0g (-2.00g, -10.00%) | |
| Saturated Fat | 7.88g (+4.24g, +116.48%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 594.0mg (+12.00mg, +2.06%) | |
| Total Carbohydrates | 17.47g (+17.47g) | |
| Dietary Fiber | N/A | |
| Sugars | 2.94g (+2.94g) | |
| Sugars, added | N/A | |
| Protein | 11.18g (-14.27g, -56.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sausage (meat (pork, Beef, Venison), Water, Salt, Spices, Dextrose , Potato Starch, Mineral Salts (451, 500), Sugar, Herbs, Spice Extracts (160c), Cayenne Pepper, Antioxidant, Flavour Enhancer, Preservative, Dehydrated Vegetables, Edible Casting (beef), Colour (150c, 100, 150b)), Wheat Flour, Water, Margarine (animal Fat, Vegetable Oil, Water, Salt, Emulsifier (471, 322 Soy), Acidity Regulator (500, 330), Antioxidant (307b), Colour (160a)), Salt, Colour (160b), Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (-4.00kcal, -1.37%) | |
| Total Fat | 19.22g (-0.78g, -3.90%) | |
| Saturated Fat | 6.78g (+3.14g, +86.26%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 608.0mg (+26.00mg, +4.47%) | |
| Total Carbohydrates | 10.22g (+10.22g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.11g (+1.11g) | |
| Sugars, added | N/A | |
| Protein | 17.0g (-8.45g, -33.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meat (beef, Chicken), Onion, Seasoning (wheat Flour, Salt, Tapioca, Starch, Emulsifier, Hydrolysed Soy Protein, Garlic, Spice, Spice Extract, Yeast Extract), Vegetable Oil, Water, Breadcrumbs (wheat Flour, Vegetable Oil, Salt, Yeast, Sugar, Bread Improver (anti Caking Agent, Acidity Regulator)), Textured Soy Protein, Soy Protein, Colour (150c) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-5.00kcal, -1.72%) | |
| Total Fat | 30.36g (+10.36g, +51.80%) | |
| Saturated Fat | 3.57g (-0.07g, -1.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 589.0mg (+7.00mg, +1.20%) | |
| Total Carbohydrates | 5.36g (+5.36g) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-23.66g, -92.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 0.64mg (-0.01mg, -1.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichokes, Sunflower Oil, Basil, Onions, (sodium Metabisulfite (antioxidant)), Sundried Tomatoes, Water, Capers, Salt, Wine Vinegar, Sugar Garlic (sulfur Dioxide (antioxidant), Citric Acid, Ascorbic Acid | ||