Goya Goat's Milk Caramel Spread by Goya Foods, Inc: Similar Foods

Product:
Goat's Milk Caramel Spread
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475269/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat6.25g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 162.0mg
Total Carbohydrates 70.0g
Dietary Fiber 0.0g
Sugars 52.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca198.0mg
Iron, Fe0.0mg
Potassium, K205.0mg
Vitamin D, IU200.0IU
Ingredients
Goat Milk, Sugar, Glucose And Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.99
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+31.00kcal, +8.86%)
Total Fat19.05g (+12.80g, +204.80%)
Saturated Fat 14.29g (+9.29g, +185.80%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+33.00mg, +86.84%)
Sodium 238.0mg (+76.00mg, +46.91%)
Total Carbohydrates 42.86g (-27.14g, -38.77%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (-19.17g, -36.51%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-103.00mg, -52.02%)
Iron, Fe1.9mg (+1.90mg)
Potassium, K286.0mg (+81.00mg, +39.51%)
Vitamin D, IU171.0IU (-29.00IU, -14.50%)
Ingredients
Yoghurt Cheesecake [cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar, Whole Milk Yoghurt (cultured Pasteurized Grade A Milk), Whole Eggs, Glycerin, Nonfat Dry Milk, Yoghurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Modified Tapioca Starch, Modified Corn Starch, Cultured Grade A Nonfat Dry Milk, Lemon Juice Concentrate, Citrus Flour, Natural Flavor, Ground Deseeded Vanilla Bean, Xanthan Gum], Dark Chocolaty Coating [sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Natural Flavor, Whole Milk Powder, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.05
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+83.00kcal, +23.71%)
Total Fat10.0g (+3.75g, +60.00%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat N/A
Cholesterol 33.0mg (-5.00mg, -13.16%)
Sodium 167.0mg (+5.00mg, +3.09%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber N/A
Sugars 73.33g (+20.83g, +39.68%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca243.0mg (+45.00mg, +22.73%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K343.0mg (+138.00mg, +67.32%)
Vitamin D, IU267.0IU (+67.00IU, +33.50%)
Ingredients
Milk, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.64
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+130.00kcal, +37.14%)
Total Fat24.0g (+17.75g, +284.00%)
Saturated Fat 14.0g (+9.00g, +180.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-18.00mg, -47.37%)
Sodium 240.0mg (+78.00mg, +48.15%)
Total Carbohydrates 68.0g (-2.00g, -2.86%)
Dietary Fiber 0.0g (=)
Sugars 36.0g (-16.50g, -31.43%)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-66.00mg, -33.33%)
Iron, Fe12.0mg (+12.00mg)
Potassium, K288.0mg (+83.00mg, +40.49%)
Vitamin D, IU160.0IU (-40.00IU, -20.00%)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin An Emulsifier, Natural Vanilla Extract) Crisp Rice (rice, Cane Sugar, Sea Salt, Ferric Orthophosphate (source Of Iron), Ascorbic Acid (vitamin C), Vitamin A Palmitate, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide, Vitamin B12, Vitamin D3, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.87
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+85.00kcal, +24.29%)
Total Fat8.7g (+2.45g, +39.20%)
Saturated Fat 4.35g (-0.65g, -13.00%)
Trans Fat 0.0g (=)
Cholesterol 87.0mg (+49.00mg, +128.95%)
Sodium 217.0mg (+55.00mg, +33.95%)
Total Carbohydrates 73.91g (+3.91g, +5.59%)
Dietary Fiber 4.3g (+4.30g)
Sugars 43.48g (-9.02g, -17.18%)
Sugars, added N/A
Protein 8.7g (+3.70g, +74.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-141.00mg, -71.21%)
Iron, Fe0.0mg (=)
Potassium, K270.0mg (+65.00mg, +31.71%)
Vitamin D, IU174.0IU (-26.00IU, -13.00%)
Ingredients
Wheat Flour, Sugar, Eggs, Dried Appricots, Almonds Vegetable Oil, Wheat Starch, Baking Powder (sodium Hydrogen Carbonate, Disodium Diphosphate) Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.05
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+32.00kcal, +9.14%)
Total Fat1.82g (-4.43g, -70.88%)
Saturated Fat 0.91g (-4.09g, -81.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 100.0mg (-62.00mg, -38.27%)
Total Carbohydrates 74.55g (+4.55g, +6.50%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.64g (-48.86g, -93.07%)
Sugars, added N/A
Protein 16.36g (+11.36g, +227.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-160.00mg, -80.81%)
Iron, Fe5.45mg (+5.45mg)
Potassium, K251.0mg (+46.00mg, +22.44%)
Vitamin D, IU218.0IU (+18.00IU, +9.00%)
Other Nutrients
Fatty acids, total monounsaturated0.55g
Fatty acids, total polyunsaturated0.36g
Ingredients
Enriched Durum Semolina, Corn Flour, Egg Whites, Niacin, Ferrous Sulphate (iron), Thiamin Mononitrate (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.04
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+36.00kcal, +10.29%)
Total Fat7.89g (+1.64g, +26.24%)
Saturated Fat 0.88g (-4.12g, -82.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 114.0mg (-48.00mg, -29.63%)
Total Carbohydrates 77.19g (+7.19g, +10.27%)
Dietary Fiber 14.0g (+14.00g)
Sugars 19.3g (-33.20g, -63.24%)
Sugars, added N/A
Protein 10.53g (+5.53g, +110.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-163.00mg, -82.32%)
Iron, Fe2.98mg (+2.98mg)
Potassium, K263.0mg (+58.00mg, +28.29%)
Vitamin D, IU281.0IU (+81.00IU, +40.50%)
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated4.39g
Fatty acids, total polyunsaturated2.63g
Fiber, soluble11.0g
Ingredients
Rolled Oats, Brown Rice Syrup, Kashi Puffed Whole Grain Blend (wheat, Brown Rice, Rye, Barley), Cane Sugar, Dried Blueberries (blueberries, Cane Sugar), Chicory Root Fiber, Almonds, Puffed Millet, Canola Oil, Carrot Juice And Blueberry Juice For Color, Soy Flakes, Salt, Natural Flavors, Mixed Tocopherols (vitamin E) For Freshness, Vitamin D2 Mushroom Powder, Triticale, Buckwheat, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+150.00kcal, +42.86%)
Total Fat14.29g (+8.04g, +128.64%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-2.00mg, -5.26%)
Sodium 232.0mg (+70.00mg, +43.21%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 3.6g (+3.60g)
Sugars 32.14g (-20.36g, -38.78%)
Sugars, added N/A
Protein 14.29g (+9.29g, +185.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-112.00mg, -56.57%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K204.0mg (-1.00mg, -0.49%)
Vitamin D, IU143.0IU (-57.00IU, -28.50%)
Ingredients
Wheat Flour, Sugar, Almonds, Eggs, Baking Powder (disodium Diphosphate; Sodium Hydrogen Carbonate), Butter, Honey, Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+150.00kcal, +42.86%)
Total Fat14.29g (+8.04g, +128.64%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-2.00mg, -5.26%)
Sodium 232.0mg (+70.00mg, +43.21%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 3.6g (+3.60g)
Sugars 32.14g (-20.36g, -38.78%)
Sugars, added N/A
Protein 14.29g (+9.29g, +185.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-112.00mg, -56.57%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K204.0mg (-1.00mg, -0.49%)
Vitamin D, IU143.0IU (-57.00IU, -28.50%)
Ingredients
Wheat Flour, Sugar, Almonds, Eggs, Baking Powder (disodium Diphosphate; Sodium Hydrogen Carbonate), Butter, Honey, Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.78
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+117.00kcal, +33.43%)
Total Fat26.67g (+20.42g, +326.72%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 133.0mg (-29.00mg, -17.90%)
Total Carbohydrates 56.67g (-13.33g, -19.04%)
Dietary Fiber 3.3g (+3.30g)
Sugars 43.33g (-9.17g, -17.47%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-98.00mg, -49.49%)
Iron, Fe0.27mg (+0.27mg)
Potassium, K333.0mg (+128.00mg, +62.44%)
Vitamin D, IU160.0IU (-40.00IU, -20.00%)
Ingredients
Cranberries: Sugar, Sunflower Oil, Cranberry Juice From Concentrate, Milk Chocolate Sea Salt Truffle: Sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Whole Milk, (milk, Sugar), Heavy Cream (milk), Milk, Nonfat Milk, Coca Processed With Alkali, Butter (cream (milk), Salt), Hydrogenated Palm Oil, Sea Salt, Soy Lecithin (an Emulsifier), Vanilla Extract, Milk Chocolate Gems: Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla), Sugar, Artificial Coloring (includes Titanium Dioxide, Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1 Lake, Blue 1), Gum Arabic, Corn Syrup, Carnauba Wax, Shellac, Beeswax, Almonds: Canola Oil, Salt, Cashews: Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.16
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+179.00kcal, +51.14%)
Total Fat47.06g (+40.81g, +652.96%)
Saturated Fat 26.47g (+21.47g, +429.40%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-9.00mg, -23.68%)
Sodium 118.0mg (-44.00mg, -27.16%)
Total Carbohydrates 47.06g (-22.94g, -32.77%)
Dietary Fiber 23.5g (+23.50g)
Sugars 11.76g (-40.74g, -77.60%)
Sugars, added N/A
Protein 5.88g (+0.88g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+2.00mg, +1.01%)
Iron, Fe0.0mg (=)
Potassium, K276.0mg (+71.00mg, +34.63%)
Vitamin D, IU235.0IU (+35.00IU, +17.50%)
Other Nutrients
Total sugar alcohols12.0g
Ingredients
White Chocolate Flavored Coating (cocoa Butter, Inulin, Whole Milk Powder, Erythritol, Natural Flavor, Stevia Extract, Vanilla Extract, Soy Lecithin), Inulin, Coconut Oil, Mct Oil (coconut), Soy Lecithin, Natural Flavor, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.10
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+54.00kcal, +15.43%)
Total Fat10.53g (+4.28g, +68.48%)
Saturated Fat 0.88g (-4.12g, -82.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 114.0mg (-48.00mg, -29.63%)
Total Carbohydrates 75.44g (+5.44g, +7.77%)
Dietary Fiber 14.0g (+14.00g)
Sugars 14.04g (-38.46g, -73.26%)
Sugars, added N/A
Protein 10.53g (+5.53g, +110.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-145.00mg, -73.23%)
Iron, Fe3.86mg (+3.86mg)
Potassium, K316.0mg (+111.00mg, +54.15%)
Vitamin D, IU281.0IU (+81.00IU, +40.50%)
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated3.51g
Fatty acids, total polyunsaturated5.26g
Fiber, soluble11.0g
Ingredients
Rolled Oats, Brown Rice Syrup, Kashi Puffed Whole Grain Blend (wheat, Brown Rice, Barley, Rye), Cane Sugar, Chicory Root Fiber, Walnuts, Puffed Millet, Canola Oil, Molasses, Soy Flakes, Cinnamon, Salt, Mixed Tocopherols (vitamin E) For Freshness, Vitamin D2 Mushroom Powder, Triticale, Buckwheat, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.82
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+119.00kcal, +34.00%)
Total Fat25.0g (+18.75g, +300.00%)
Saturated Fat 14.06g (+9.06g, +181.20%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-22.00mg, -57.89%)
Sodium 297.0mg (+135.00mg, +83.33%)
Total Carbohydrates 65.62g (-4.38g, -6.26%)
Dietary Fiber 3.1g (+3.10g)
Sugars 46.88g (-5.62g, -10.70%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-104.00mg, -52.53%)
Iron, Fe4.69mg (+4.69mg)
Potassium, K250.0mg (+45.00mg, +21.95%)
Vitamin D, IU125.0IU (-75.00IU, -37.50%)
Ingredients
Dark Chocolate (sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Milk Chocolate (sugar, Whole Milk Powder, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Mini Buckeye Candy (milk Chocolate [sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanillin], Peanut Butter [peanuts, Salt, Hydrogenated Palm Oil], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin [emulsifier], Tbhq Added To Preserve Freshness), Sandwich Cookie (sugar, Enriched Flour [bleached Wheat Flour, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil And Or Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Leavening [baking Soda, Calcium Phosphate], Salt, Chocolate, Soy Lecithin, Artificial Flavor), Mini Pretzels (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Salt, Soybean Oil), Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor (processed With Alkali), Whole Milk Powder, Soy Lecithin (emulsifier), Natural Vanilla Flavor], Sugar, Coloring [beet Juice, Beta Carotene], Gum Arabic, Confectioner's Glaze), Cereal Squares (whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda, Vitamin E [mixed Tocopherols] Added To Preserve Freshness), White Candy Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin [emulsifier), Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.98
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+119.00kcal, +34.00%)
Total Fat21.88g (+15.63g, +250.08%)
Saturated Fat 7.81g (+2.81g, +56.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 172.0mg (+10.00mg, +6.17%)
Total Carbohydrates 68.75g (-1.25g, -1.79%)
Dietary Fiber 3.1g (+3.10g)
Sugars 37.5g (-15.00g, -28.57%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-167.00mg, -84.34%)
Iron, Fe4.38mg (+4.38mg)
Potassium, K188.0mg (-17.00mg, -8.29%)
Vitamin D, IU212.0IU (+12.00IU, +6.00%)
Other Nutrients
Folate, total75.0ug
Fatty acids, total monounsaturated9.38g
Fatty acids, total polyunsaturated3.12g
Thiamin0.0mg
Zinc, Zn1.56mg
Riboflavin0.125mg
Niacin1.562mg
Folic acid62.0ug
Ingredients
Filling [sugar, Hydrogenated Vegetable Shortening (palm And Palm Kernel Oil), Cocoa, Soy Lecithin, Artificial Flavor], Wheat Flour, Sugar, Vegetable Shortening [canola And Palm Oil], Water, Invert Sugar, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin, Natural Flavor (milk), Sodium Benzoate (preservative), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.21
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+119.00kcal, +34.00%)
Total Fat21.88g (+15.63g, +250.08%)
Saturated Fat 7.81g (+2.81g, +56.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 172.0mg (+10.00mg, +6.17%)
Total Carbohydrates 71.88g (+1.88g, +2.69%)
Dietary Fiber 3.1g (+3.10g)
Sugars 34.38g (-18.12g, -34.51%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-167.00mg, -84.34%)
Iron, Fe4.38mg (+4.38mg)
Potassium, K188.0mg (-17.00mg, -8.29%)
Vitamin D, IU212.0IU (+12.00IU, +6.00%)
Other Nutrients
Folate, total75.0ug
Fatty acids, total monounsaturated9.38g
Fatty acids, total polyunsaturated3.12g
Thiamin0.0mg
Zinc, Zn1.56mg
Riboflavin0.125mg
Niacin1.562mg
Folic acid62.0ug
Ingredients
Filling [sugar, Hydrogenated Vegetable Shortening (palm And Palm Kernel Oil), Cocoa Powder, Skimmed Milk Substitute (whey, Maltodextrin, Corn Syrup Solids, Skim Milk Or Milk Protein Concentrate), Artificial Flavors, Soy Lecithin], Wheat Flour, Sugar, Vegetable Shortening [canola Oil, Palm And Fractionated Palm Oil], Water, Invert Sugar, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin, Natural Flavor (contains Milk), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.13
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+117.00kcal, +33.43%)
Total Fat26.67g (+20.42g, +326.72%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-38.00mg, -100.00%)
Sodium 50.0mg (-112.00mg, -69.14%)
Total Carbohydrates 43.33g (-26.67g, -38.10%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (-15.83g, -30.15%)
Sugars, added N/A
Protein 13.33g (+8.33g, +166.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-131.00mg, -66.16%)
Iron, Fe1.33mg (+1.33mg)
Potassium, K283.0mg (+78.00mg, +38.05%)
Vitamin D, IU267.0IU (+67.00IU, +33.50%)
Ingredients
Apricot Kernel Flour 30%, Sugar, Almonds Flour 10%, Pasteurized Egg White, Pistachios Flour 3 5%, Natural Flavors, Honey, Baking Agents (ammonium Hydrogen Carbonate), Flavors