Goya Cassava Bread Mix, Cassava by Goya Foods, Inc: Similar Foods

Product:
Cassava Bread Mix, Cassava
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2395825/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat20.0g
Saturated Fat 12.0g
Trans Fat N/A
Cholesterol 30.0mg
Sodium 650.0mg
Total Carbohydrates 42.0g
Dietary Fiber 0.0g
Sugars 4.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca380.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Modified Starch, Corn Starch, Sugar, Precooked Cor Flour, Salt (sodium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-3.00kcal, -0.79%)
Total Fat6.6g (-13.40g, -67.00%)
Saturated Fat 2.83g (-9.17g, -76.42%)
Trans Fat 0.0g
Cholesterol 9.0mg (-21.00mg, -70.00%)
Sodium 660.0mg (+10.00mg, +1.54%)
Total Carbohydrates 43.4g (+1.40g, +3.33%)
Dietary Fiber 9.4g (+9.40g)
Sugars 11.32g (+7.32g, +183.00%)
Sugars, added N/A
Protein 37.74g (+27.74g, +277.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca377.0mg (-3.00mg, -0.79%)
Iron, Fe2.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oat Flour, Buttermilk (milk), Whey Protein Isolate (whey Protein Isolate, Soy Lecithin), Pea Protein, Organic Coconut Flour, Natural Flavor, Baking Soda, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Salt, Xanthan Gum, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+13.00kcal, +3.42%)
Total Fat12.5g (-7.50g, -37.50%)
Saturated Fat 1.79g (-10.21g, -85.08%)
Trans Fat 0.0g
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 60.71g (+18.71g, +44.55%)
Dietary Fiber 7.1g (+7.10g)
Sugars 17.86g (+13.86g, +346.50%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca357.0mg (-23.00mg, -6.05%)
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acic), Water, Brown Sugar, Pecans, Raisins, Pumpkin Seeds, Dried Cranberries, Flax Seeds, Honey, Sesame Seeds, Baking Soda, Sea Salt, Black Pepper, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+13.00kcal, +3.42%)
Total Fat12.5g (-7.50g, -37.50%)
Saturated Fat 1.79g (-10.21g, -85.08%)
Trans Fat 0.0g
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 60.71g (+18.71g, +44.55%)
Dietary Fiber 7.1g (+7.10g)
Sugars 17.86g (+13.86g, +346.50%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca357.0mg (-23.00mg, -6.05%)
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Pecans, Raisins, Pumpkin Seeds, Dried Cranberries, Flax Seeds, Honey, Sesame Seeds, Baking Soda, Sea Salt, Black Pepper, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-16.00kcal, -4.21%)
Total Fat20.45g (+0.45g, +2.25%)
Saturated Fat 5.11g (-6.89g, -57.42%)
Trans Fat 0.0g
Cholesterol 28.0mg (-2.00mg, -6.67%)
Sodium 625.0mg (-25.00mg, -3.85%)
Total Carbohydrates 27.27g (-14.73g, -35.07%)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.27g (-1.73g, -43.25%)
Sugars, added N/A
Protein 14.77g (+4.77g, +47.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca341.0mg (-39.00mg, -10.26%)
Iron, Fe0.68mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes, Calcium Chloride), Wheat Flour, Organic Expeller Pressed Canola Oil, Water, Cane Sugar, Sea Salt, Spice, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Garlic, Ascorbic Acid (dough Conditioner), Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 17.86g (+5.86g, +48.83%)
Trans Fat 0.0g
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 10.71g (-31.29g, -74.50%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+3.14g, +78.50%)
Sugars, added N/A
Protein 17.86g (+7.86g, +78.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (-23.00mg, -6.05%)
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes {vegetable Rennet}), Water, Reduced Lactose Whey, Cream, Whey, Sorbic Acid (preservative), Salt, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.50
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 14.29g (+2.29g, +19.08%)
Trans Fat 0.0g
Cholesterol 71.0mg (+41.00mg, +136.67%)
Sodium 643.0mg (-7.00mg, -1.08%)
Total Carbohydrates 17.86g (-24.14g, -57.48%)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+10.29g, +257.25%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (-23.00mg, -6.05%)
Iron, Fe1.29mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream, Whey Powder, Pinot Grigio Wine, Figs, Saluble Fig Solids, Water, Salt, Lactic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.45
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 14.29g (+2.29g, +19.08%)
Trans Fat 0.0g
Cholesterol 71.0mg (+41.00mg, +136.67%)
Sodium 643.0mg (-7.00mg, -1.08%)
Total Carbohydrates 17.86g (-24.14g, -57.48%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (-23.00mg, -6.05%)
Iron, Fe1.29mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total14.29g
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream, Whey Powder, Pinot Grigio Wine, Figs, Soluble Fig Solids, Water, Salt, Lactic Acid, And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.30
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+15.00kcal, +3.95%)
Total Fat23.26g (+3.26g, +16.30%)
Saturated Fat 11.63g (-0.37g, -3.08%)
Trans Fat 0.0g
Cholesterol 70.0mg (+40.00mg, +133.33%)
Sodium 674.0mg (+24.00mg, +3.69%)
Total Carbohydrates 25.58g (-16.42g, -39.10%)
Dietary Fiber 4.7g (+4.70g)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 18.6g (+8.60g, +86.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca349.0mg (-31.00mg, -8.16%)
Iron, Fe1.67mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crackers (whole Grain Wheat, Canola Oil, Sea Salt), Gouda Cheese [pasteurized Milk, Cheese Culture, Salt , Enzymes, Annatto (vegetable Color)], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt , Enzymes, Annatto (vegetable Color)], Potato Starch (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.53
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-23.00kcal, -6.05%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 14.29g (+2.29g, +19.08%)
Trans Fat 0.0g
Cholesterol 71.0mg (+41.00mg, +136.67%)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 17.86g (-24.14g, -57.48%)
Dietary Fiber 0.0g (=)
Sugars 14.29g (+10.29g, +257.25%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (-23.00mg, -6.05%)
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sharp Cheddar Cheese Aged 9 Months (pasteurized Cultured Milk, Salt, Enzymes), Water, Reduced Lactose Whey, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cream, Whey, Sorbic Acid (preservative), Sea Salt, Natural Flavor, Lactic Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.49
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-59.00kcal, -15.53%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 7.14g (-4.86g, -40.50%)
Trans Fat 0.0g
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 643.0mg (-7.00mg, -1.08%)
Total Carbohydrates 25.0g (-17.00g, -40.48%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg (-23.00mg, -6.05%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Wheat Flour, Water, Soybean Oil, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Citric Acid, Dried Garlic, Dried Onion, Leavening (baking Soda, Sodium Acid Pyrophosphate), Methylcellulose, Natural Flavor, Nonfat Dry Milk, Potato Flour, Potato Starch, Salt, Spices, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat35.0g (+15.00g, +75.00%)
Saturated Fat 12.5g (+0.50g, +4.17%)
Trans Fat 0.0g
Cholesterol 75.0mg (+45.00mg, +150.00%)
Sodium 625.0mg (-25.00mg, -3.85%)
Total Carbohydrates 2.5g (-39.50g, -94.05%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (-5.00mg, -1.32%)
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Powdered Cellulose [to Prevent Caking), Mayonnaise (canola Oil, Egg Yolks, Water , Honey, Distilled Vinegar, Whole Egg, Salt , Spice, Lemon Juice Concentrate), Roasted Red Bell Peppers, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Red Onions, Contains 2% Or Less Of: Scallions, Spice, Garlic (garlic Water) Vinegar Powder, Cultured Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.66
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+13.00kcal, +3.42%)
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-12.00g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 679.0mg (+29.00mg, +4.46%)
Total Carbohydrates 60.71g (+18.71g, +44.55%)
Dietary Fiber 21.4g (+21.40g)
Sugars 32.14g (+28.14g, +703.50%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (-23.00mg, -6.05%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sugar Snap Peas, Sunflower Oil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.86
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+15.00kcal, +3.95%)
Total Fat27.91g (+7.91g, +39.55%)
Saturated Fat 13.95g (+1.95g, +16.25%)
Trans Fat 0.0g
Cholesterol 58.0mg (+28.00mg, +93.33%)
Sodium 698.0mg (+48.00mg, +7.38%)
Total Carbohydrates 23.26g (-18.74g, -44.62%)
Dietary Fiber 0.0g (=)
Sugars 2.33g (-1.67g, -41.75%)
Sugars, added N/A
Protein 16.28g (+6.28g, +62.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca349.0mg (-31.00mg, -8.16%)
Iron, Fe1.67mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Monterey Jack Cheese With Jalapeo Peppers (pasteurized Milk, Jalapeo Peppers, Cheese Culture, Salt, Enzymes), Colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Crackers [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Canola Oil, Sugar, Palm Oil, Leavening (calcium Phosphate And Or Baking Soda), Salt, Soy Lecithin, Natural Flavor], Potato Starch (to Prevent Caking) Made In A Facility That Also Processes Peanuts And Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.71
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-20.00kcal, -5.26%)
Total Fat3.0g (-17.00g, -85.00%)
Saturated Fat 0.0g (-12.00g, -100.00%)
Trans Fat 0.0g
Cholesterol 60.0mg (+30.00mg, +100.00%)
Sodium 600.0mg (-50.00mg, -7.69%)
Total Carbohydrates 52.0g (+10.00g, +23.81%)
Dietary Fiber 2.0g (+2.00g)
Sugars 12.0g (+8.00g, +200.00%)
Sugars, added N/A
Protein 32.0g (+22.00g, +220.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca400.0mg (+20.00mg, +5.26%)
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Wheat Flour, Whey Protein Concentrate (whey Protein Concentrate, Lecithin), Evaporated Cane Juice, Vital Wheat Gluten, Leavening (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Eggs, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.44
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+13.00kcal, +3.42%)
Total Fat28.57g (+8.57g, +42.85%)
Saturated Fat 17.86g (+5.86g, +48.83%)
Trans Fat 0.0g
Cholesterol 71.0mg (+41.00mg, +136.67%)
Sodium 607.0mg (-43.00mg, -6.62%)
Total Carbohydrates 14.29g (-27.71g, -65.98%)
Dietary Fiber 0.0g (=)
Sugars 10.71g (+6.71g, +167.75%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (-23.00mg, -6.05%)
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wensleydale Cheese (pasteurized Cow's Milk, Starter Culture, Salt, Vegetarian Rennet), Sugar, Cinnamon, Ginger, Nutmeg