Goya Baked Empanadas, Chicken by Goya Foods, Inc: Similar Foods
- Product:
- Baked Empanadas, Chicken
- Brand:
- Goya
- Maker:
- Goya Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673739/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal | |
| Total Fat | 4.23g | |
| Saturated Fat | 1.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 690.0mg | |
| Total Carbohydrates | 42.25g | |
| Dietary Fiber | 1.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 2.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Chicken Meat, Water, Onion, Tomato Sauce (tomatoes, Citric Acid As A Preservative), Vegetable Shortening (vegetable Oil, Soybean Oil And Cottonseed Oil), Salt, Canola Oil, Garlic, Egg, Black Pepper, Cumin, Oregano, And Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-15.00kcal, -5.91%) | |
| Total Fat | 2.11g (-2.12g, -50.12%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 690.0mg (=) | |
| Total Carbohydrates | 46.48g (+4.23g, +10.01%) | |
| Dietary Fiber | 2.8g (+1.40g, +100.00%) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-4.23g, -33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.8mg (+5.10mg, +300.00%) | |
| Calcium, Ca | 28.0mg (=) | |
| Iron, Fe | 3.8mg (+1.26mg, +49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Salt, Sesame Seeds, Dried Onions, Dried Garlic, Yeast, Soybean Oil, Poppy Seeds, Fava Bean Flour, Malted Barley Flour, Datem, Dextrose, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 3.12g (-1.11g, -26.24%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 708.0mg (+18.00mg, +2.61%) | |
| Total Carbohydrates | 45.83g (+3.58g, +8.47%) | |
| Dietary Fiber | 4.2g (+2.80g, +200.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.35g, -34.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 2.25mg (-0.29mg, -11.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Riboflavin, Folic Acid), Water, Rye Flour, Caramel Color, Pumpernickel Rye Flour, Soybean And Or Canola Oil, Degermed Yellow Corn Meal, Contains 2% Or Less Of The Following: Corn Flour, Acetic Acid, Lactic Acid, Yeast, Salt, Wheat Gluten, Enzymes, Calcium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 3.12g (-1.11g, -26.24%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 708.0mg (+18.00mg, +2.61%) | |
| Total Carbohydrates | 45.83g (+3.58g, +8.47%) | |
| Dietary Fiber | 4.2g (+2.80g, +200.00%) | |
| Sugars | 2.08g (+2.08g) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.35g, -34.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 2.25mg (-0.29mg, -11.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Soybean And Or Canola Oil, Yeast, The Following: Corn Flour, Acetic Acid, Lactic Acid, Caraway Seeds, High Fructose Corn Syrup, Caramel Color, Enzymes, Calcium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+16.00kcal, +6.30%) | |
| Total Fat | 0.5g (-3.73g, -88.18%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 680.0mg (-10.00mg, -1.45%) | |
| Total Carbohydrates | 56.0g (+13.75g, +32.54%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-3.68g, -29.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 20.0mg (-8.00mg, -28.57%) | |
| Iron, Fe | 2.7mg (+0.16mg, +6.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Iron, Folic Acid), Yeast, Water, Salt, Distilled Monoglycerides, Amylases | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 2.33g (-1.90g, -44.92%) | |
| Saturated Fat | 0.47g (-0.94g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 674.0mg (-16.00mg, -2.32%) | |
| Total Carbohydrates | 46.51g (+4.26g, +10.08%) | |
| Dietary Fiber | 7.0g (+5.60g, +400.00%) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+1.27g, +10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
| Iron, Fe | 4.19mg (+1.65mg, +64.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Wheat Gluten, Oat Fiber, Roasted Soy Flour, Yeast, Sodium Phosphate, Sugar, Molasses, Sodium Bicarbonate, Soybean Oil, Dried Rosemary, Inactive Dry Yeast, Potassium Sorbate, Malted Barley, Cellulose Gum, Fumaric Acid, Dextrose, Extra Virgin Olive Oil, Wheat Flour, Guar Gum, Calcium Sulphate, Hydrogenated Vegetable Oils (soybean, Cottonseed, Palm And Or Coconut), Xanthan Gum, Carrageenan, Sodium Propionate, Salt, Natural Flavour, Enzymes*, Sorbic Acid, L Cystein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-12.00kcal, -4.72%) | |
| Total Fat | 10.94g (+6.71g, +158.63%) | |
| Saturated Fat | 7.81g (+6.40g, +453.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 688.0mg (-2.00mg, -0.29%) | |
| Total Carbohydrates | 30.47g (-11.78g, -27.88%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 1.56g (+1.56g) | |
| Sugars, added | N/A | |
| Protein | 5.47g (-7.21g, -56.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+19.00mg, +67.86%) | |
| Iron, Fe | 1.41mg (-1.13mg, -44.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Biscuit {biscuit Mix [enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Buttermilk, Dextrose, Soy Flour, Egg], Water, Wheat Gluten} Filling {water, Gravy Mix [food Starch Modified, Maltodextrin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Corn Syrup Solids, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, Contains Less Than 2%: Black Pepper, Bacon Fat (w Tbhq), Sodium Caseinate (a Milk Derivative), Hydrolyzed Vegetable Protein (corn, Soy And Or Wheat), Dipotassium Phosphate, Monoglycerides, Autolyzed Yeast Extract, Mono & Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added], Fully Cooked Pork Sausage Crumble [pork, Water, Seasoning (sea Salt, Cane Sugar, Natural Flavorings, Spices), Natural Flavor], Modified Food Starch, Whey Protein Concentrate} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+17.00kcal, +6.69%) | |
| Total Fat | 3.53g (-0.70g, -16.55%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 706.0mg (+16.00mg, +2.32%) | |
| Total Carbohydrates | 52.94g (+10.69g, +25.30%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-3.27g, -25.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg (+5.40mg, +317.65%) | |
| Calcium, Ca | 12.0mg (-16.00mg, -57.14%) | |
| Iron, Fe | 3.18mg (+0.64mg, +25.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gonnella Herb Ciabatta Bun (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Extra Virgin Olive Oil, Salt, Yeast, Cultured Wheat Flour, Lactic Acid, Ascorbic Acid, Enzymes, Parsley Oregano, Rosemary ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+8.00kcal, +3.15%) | |
| Total Fat | 2.31g (-1.92g, -45.39%) | |
| Saturated Fat | 0.77g (-0.64g, -45.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 692.0mg (+2.00mg, +0.29%) | |
| Total Carbohydrates | 50.77g (+8.52g, +20.17%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-4.99g, -39.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.5mg (+3.80mg, +223.53%) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 2.77mg (+0.23mg, +9.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose (sugar), Margarine (palm Oil, Liquid Soybean Oil, Water, Salt), Yeast, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Whey, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (datem), Soybean Oil And 2% Or Less Of The Following: Potassium Bromate, Ascorbic Acid, L Cysteine Hydrochloride, Enzymes And Azodicarbonamide (ada) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+1.00kcal, +0.39%) | |
| Total Fat | 3.19g (-1.04g, -24.59%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 681.0mg (-9.00mg, -1.30%) | |
| Total Carbohydrates | 51.06g (+8.81g, +20.85%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-4.17g, -32.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.1mg (+3.40mg, +200.00%) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 2.3mg (-0.24mg, -9.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Potatoes, Filtered Water, Expeller Pressed Canola Oil Extra Virgin Olive Oil Blend, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+9.00kcal, +3.54%) | |
| Total Fat | 4.39g (+0.16g, +3.78%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 684.0mg (-6.00mg, -0.87%) | |
| Total Carbohydrates | 50.88g (+8.63g, +20.43%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-3.91g, -30.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 3.16mg (+0.62mg, +24.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,sour Culture, Kalamata Olives, Olives, Salt, Extra Virgin Olive Oil, Wheat Germ, White Degerminated Corn Meal, Thyme, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+14.00kcal, +5.51%) | |
| Total Fat | 8.45g (+4.22g, +99.76%) | |
| Saturated Fat | 3.52g (+2.11g, +149.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-7.00mg, -50.00%) | |
| Sodium | 690.0mg (=) | |
| Total Carbohydrates | 38.03g (-4.22g, -9.99%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 12.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.7mg (+11.00mg, +647.06%) | |
| Calcium, Ca | 56.0mg (+28.00mg, +100.00%) | |
| Iron, Fe | 3.8mg (+1.26mg, +49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Ground Beef, Textured Vegetable Protein (soy Flour, Caramel Color), Shortening (palm Oil, Pure Vegetable Oil, Soy Bean And Cottonseed Oil), Onions, Beef Base (salt, Beef Fat [bha, Propyl Gallate And Citric Acid Added To Protect Flavor], Dextrose, Hydrolyced Soy Protein, Corn Gluten And Wheat Protein [contains Salt, Caramel Color], Modified Food Starch, Monosodium Glutamate, Onion Powder, Caramel Color, Beef Extract, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Oleoresin Paprika), Sweet Green Peppers, Tomato Pulp, Garlic, Salt, Sweet Red Peppers, Oregano, Black Pepper, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+14.00kcal, +5.51%) | |
| Total Fat | 8.45g (+4.22g, +99.76%) | |
| Saturated Fat | 3.52g (+2.11g, +149.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-7.00mg, -50.00%) | |
| Sodium | 690.0mg (=) | |
| Total Carbohydrates | 38.03g (-4.22g, -9.99%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 12.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.7mg (+11.00mg, +647.06%) | |
| Calcium, Ca | 56.0mg (+28.00mg, +100.00%) | |
| Iron, Fe | 3.8mg (+1.26mg, +49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Ground Beef, Textured Vegetable Protein (soy Flour, Caramel Color), Shortening (palm Oil, Pure Vegetable Oil, Soybean And Cottonseed Oil), Onions, Beef Base (salt, Beef Fat [bha, Propyl Gallate And Citric Acid Added To Protect Flavor], Dextrose, Hydrolyced Soy Protein, Corn Gluten And Wheat Protein [contains Salt, Caramel Color], Modified Food Starch, Monosodium Glutamate, Onion Powder, Caramel Color, Beef Extract, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavoring, Oleoresin Paprika), Sweet Green Peppers, Tomato Pulp, Garlic, Salt, Sweet Red Peppers, Orgeano, Black Pepper, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+16.00kcal, +6.30%) | |
| Total Fat | 1.0g (-3.23g, -76.36%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 670.0mg (-20.00mg, -2.90%) | |
| Total Carbohydrates | 58.0g (+15.75g, +37.28%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-4.68g, -36.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 20.0mg (-8.00mg, -28.57%) | |
| Iron, Fe | 3.6mg (+1.06mg, +41.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Ascorbic Acid (as A Natural Dough Conditioner), Salt, Fresh Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 2.68g (-1.55g, -36.64%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 679.0mg (-11.00mg, -1.59%) | |
| Total Carbohydrates | 50.0g (+7.75g, +18.34%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.54g, -43.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 1.93mg (-0.61mg, -24.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour* (wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Starter (*unbleached Enriched Flour, Water), Green Olives (olives Water, Salt, Citric Acid As An Acidifying Agent, Extra Virgin Olive Oil), Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-15.00kcal, -5.91%) | |
| Total Fat | 7.08g (+2.85g, +67.38%) | |
| Saturated Fat | 1.77g (+0.36g, +25.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+21.00mg, +150.00%) | |
| Sodium | 699.0mg (+9.00mg, +1.30%) | |
| Total Carbohydrates | 30.09g (-12.16g, -28.78%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+1.48g, +11.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg (+0.10mg, +5.88%) | |
| Calcium, Ca | 46.0mg (+18.00mg, +64.29%) | |
| Iron, Fe | 1.59mg (-0.95mg, -37.40%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Yeast, Spices, Partially Hydrogenated Sunflower Seed Oil, Spice Extractive, Sodium Tripolyphosphate (to Retain Moisture) | ||