Bella Nico Stir Fry by Gourmet Express Llc: Similar Foods

Product:
Stir Fry
Brand:
Bella Nico
Maker:
Gourmet Express Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2383445/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 20.0mg
Total Carbohydrates 8.0g
Dietary Fiber 2.7g
Sugars 2.67g
Sugars, added N/A
Protein 1.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.33mg
Potassium, K204.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli, Green Beans, Carrots, Sugar Snap Peas, Onions, Celery, Red Pepper, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.86
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+5.00kcal, +15.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (-1.00mg, -5.00%)
Total Carbohydrates 6.33g (-1.67g, -20.88%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 2.53g (-0.14g, -5.24%)
Sugars, added N/A
Protein 1.27g (-0.06g, -4.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe0.63mg (-0.70mg, -52.63%)
Potassium, K203.0mg (-1.00mg, -0.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans*, Broccoli*, Carrots*, Red Bell Pepper*, Onion*, Mushrooms*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.51
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+2.00kcal, +6.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+4.00mg, +20.00%)
Total Carbohydrates 7.06g (-0.94g, -11.75%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 2.35g (-0.32g, -11.99%)
Sugars, added N/A
Protein 1.18g (-0.15g, -11.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe0.44mg (-0.89mg, -66.92%)
Potassium, K200.0mg (-4.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Artichoke Quarters, Ascorbic And Citric Acid (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.97
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+1.00kcal, +3.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+3.00mg, +15.00%)
Total Carbohydrates 4.6g (-3.40g, -42.50%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 2.3g (-0.37g, -13.86%)
Sugars, added N/A
Protein 2.3g (+0.97g, +72.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.46mg (-0.87mg, -65.41%)
Potassium, K207.0mg (+3.00mg, +1.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.97
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+1.00kcal, +3.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+3.00mg, +15.00%)
Total Carbohydrates 4.6g (-3.40g, -42.50%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 2.3g (-0.37g, -13.86%)
Sugars, added N/A
Protein 2.3g (+0.97g, +72.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.46mg (-0.87mg, -65.41%)
Potassium, K207.0mg (+3.00mg, +1.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.97
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+1.00kcal, +3.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+3.00mg, +15.00%)
Total Carbohydrates 4.6g (-3.40g, -42.50%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 2.3g (-0.37g, -13.86%)
Sugars, added N/A
Protein 2.3g (+0.97g, +72.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.46mg (-0.87mg, -65.41%)
Potassium, K207.0mg (+3.00mg, +1.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.31
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+3.00kcal, +9.09%)
Total Fat0.25g (+0.25g)
Saturated Fat 0.04g (+0.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (-1.00mg, -5.00%)
Total Carbohydrates 6.65g (-1.35g, -16.87%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 2.88g (+0.21g, +7.87%)
Sugars, added N/A
Protein 1.77g (+0.44g, +33.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe0.62mg (-0.71mg, -53.38%)
Potassium, K210.0mg (+6.00mg, +2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans*, Broccoli*, Carrots*, Red Bell Pepper*, Onion*, Mushrooms* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.17
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+2.00kcal, +6.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+4.00mg, +20.00%)
Total Carbohydrates 5.88g (-2.12g, -26.50%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 2.35g (-0.32g, -11.99%)
Sugars, added N/A
Protein 2.35g (+1.02g, +76.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.18mg (-0.15mg, -11.28%)
Potassium, K200.0mg (-4.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Garlic, Lemon Peel, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.46
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-1.00kcal, -3.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-9.00mg, -45.00%)
Total Carbohydrates 6.32g (-1.68g, -21.00%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 1.05g (-1.62g, -60.67%)
Sugars, added N/A
Protein 2.11g (+0.78g, +58.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.05mg (-0.28mg, -21.05%)
Potassium, K204.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Broccoli, Onions, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.56
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-4.00kcal, -12.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 5.88g (-2.12g, -26.50%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 2.35g (-0.32g, -11.99%)
Sugars, added N/A
Protein 1.18g (-0.15g, -11.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, K200.0mg (-4.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Peppers, Organic Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.56
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-4.00kcal, -12.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 5.88g (-2.12g, -26.50%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 2.35g (-0.32g, -11.99%)
Sugars, added N/A
Protein 1.18g (-0.15g, -11.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, K200.0mg (-4.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Peppers, Organic Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.76
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-2.00kcal, -6.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+5.00mg, +25.00%)
Total Carbohydrates 6.17g (-1.83g, -22.88%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 2.47g (-0.20g, -7.49%)
Sugars, added N/A
Protein 1.23g (-0.10g, -7.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, K210.0mg (+6.00mg, +2.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+2.00kcal, +6.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+4.00mg, +20.00%)
Total Carbohydrates 4.71g (-3.29g, -41.13%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 2.35g (-0.32g, -11.99%)
Sugars, added N/A
Protein 1.18g (-0.15g, -11.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.47mg (-0.86mg, -64.66%)
Potassium, K212.0mg (+8.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+2.00kcal, +6.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+4.00mg, +20.00%)
Total Carbohydrates 4.71g (-3.29g, -41.13%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 2.35g (-0.32g, -11.99%)
Sugars, added N/A
Protein 1.18g (-0.15g, -11.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.42mg (-0.91mg, -68.42%)
Potassium, K212.0mg (+8.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.88
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-4.00kcal, -12.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 5.88g (-2.12g, -26.50%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 2.35g (-0.32g, -11.99%)
Sugars, added N/A
Protein 1.18g (-0.15g, -11.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe0.46mg (-0.87mg, -65.41%)
Potassium, K200.0mg (-4.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Peppers, Organic Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.89
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+2.00kcal, +6.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+4.00mg, +20.00%)
Total Carbohydrates 4.71g (-3.29g, -41.13%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 2.35g (-0.32g, -11.99%)
Sugars, added N/A
Protein 1.18g (-0.15g, -11.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, K212.0mg (+8.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli