Green Giant Cauliflower With Lemon & Garlic Riced Veggies, Cauliflower With Lemon & Garlic by B&g Foods North America, Inc: Similar Foods
- Product:
- Cauliflower With Lemon & Garlic Riced Veggies, Cauliflower With Lemon & Garlic
- Brand:
- Green Giant
- Maker:
- B&g Foods North America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2383513/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 24.0mg | |
| Total Carbohydrates | 5.88g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Garlic, Lemon Peel, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (=) | |
| Total Carbohydrates | 7.06g (+1.18g, +20.07%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
| Iron, Fe | 0.44mg (-0.74mg, -62.71%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Artichoke Quarters, Ascorbic And Citric Acid (to Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-1.00kcal, -2.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-1.00mg, -4.17%) | |
| Total Carbohydrates | 4.6g (-1.28g, -21.77%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 2.3g (-0.05g, -2.13%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (-0.05g, -2.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
| Iron, Fe | 0.46mg (-0.72mg, -61.02%) | |
| Potassium, K | 207.0mg (+7.00mg, +3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-1.00kcal, -2.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-1.00mg, -4.17%) | |
| Total Carbohydrates | 4.6g (-1.28g, -21.77%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 2.3g (-0.05g, -2.13%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (-0.05g, -2.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
| Iron, Fe | 0.46mg (-0.72mg, -61.02%) | |
| Potassium, K | 207.0mg (+7.00mg, +3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-1.00kcal, -2.86%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-1.00mg, -4.17%) | |
| Total Carbohydrates | 4.6g (-1.28g, -21.77%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 2.3g (-0.05g, -2.13%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (-0.05g, -2.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
| Iron, Fe | 0.46mg (-0.72mg, -61.02%) | |
| Potassium, K | 207.0mg (+7.00mg, +3.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-2.00kcal, -5.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-4.00mg, -16.67%) | |
| Total Carbohydrates | 8.0g (+2.12g, +36.05%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 2.67g (+0.32g, +13.62%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-1.02g, -43.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 1.33mg (+0.15mg, +12.71%) | |
| Potassium, K | 204.0mg (+4.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Green Beans, Carrots, Sugar Snap Peas, Onions, Celery, Red Pepper, Water Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (=) | |
| Total Carbohydrates | 7.06g (+1.18g, +20.07%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 7.06g (+4.71g, +200.43%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 0.71mg (-0.47mg, -39.83%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Zucchini, Carrots, Cauliflower, Lima Beans, Green Beans, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-6.00kcal, -17.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-6.00mg, -25.00%) | |
| Total Carbohydrates | 5.88g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Peppers, Organic Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-6.00kcal, -17.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-6.00mg, -25.00%) | |
| Total Carbohydrates | 5.88g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Peppers, Organic Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-6.00kcal, -17.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+5.00mg, +20.83%) | |
| Total Carbohydrates | 4.71g (-1.17g, -19.90%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+3.00mg, +9.68%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Cauliflower, Organic Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-6.00kcal, -17.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-6.00mg, -25.00%) | |
| Total Carbohydrates | 5.88g (=) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 0.46mg (-0.72mg, -61.02%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Peppers, Organic Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-6.00kcal, -17.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-6.00mg, -25.00%) | |
| Total Carbohydrates | 4.71g (-1.17g, -19.90%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-3.00mg, -9.68%) | |
| Iron, Fe | 0.44mg (-0.74mg, -62.71%) | |
| Potassium, K | 202.0mg (+2.00mg, +1.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-6.00kcal, -17.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (=) | |
| Total Carbohydrates | 4.71g (-1.17g, -19.90%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-6.00kcal, -17.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (=) | |
| Total Carbohydrates | 4.71g (-1.17g, -19.90%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.17g, -49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-6.00kcal, -17.14%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-6.00mg, -25.00%) | |
| Total Carbohydrates | 4.71g (-1.17g, -19.90%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-3.00mg, -9.68%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 202.0mg (+2.00mg, +1.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+3.00kcal, +8.57%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (-5.00mg, -20.83%) | |
| Total Carbohydrates | 6.33g (+0.45g, +7.65%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 2.53g (+0.18g, +7.66%) | |
| Sugars, added | N/A | |
| Protein | 1.27g (-1.08g, -45.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 0.63mg (-0.55mg, -46.61%) | |
| Potassium, K | 203.0mg (+3.00mg, +1.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Beans*, Broccoli*, Carrots*, Red Bell Pepper*, Onion*, Mushrooms* | ||