Jyoti Natural Foods, Madras Sambar by Gourmail Inc: Similar Foods

Product:
Jyoti Natural Foods, Madras Sambar
Brand:
Jyoti Natural Foods
Maker:
Gourmail Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2030171/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal
Total Fat4.23g
Saturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 549.0mg
Total Carbohydrates 15.49g
Dietary Fiber 1.4g
Sugars 1.41g
Sugars, added N/A
Protein 5.63g
Core Vitamins and Minerals
Vitamin A, IU1408.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg
Iron, Fe1.01mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Toor Dal (an Indian Lentil), Vegetables (onion, Bell Pepper, Egg Plant, Car Rot, Okra), Soybean Oil, Tomato Puree, Salt, Tamarind, Coconut And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+49.00kcal, +43.36%)
Total Fat2.19g (-2.04g, -48.23%)
Saturated Fat 0.31g (-0.39g, -55.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-5.00mg, -0.91%)
Total Carbohydrates 33.12g (+17.63g, +113.82%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.88g (+0.47g, +33.33%)
Sugars, added N/A
Protein 2.5g (-3.13g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU1406.0IU (-2.00IU, -0.14%)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe0.45mg (-0.56mg, -55.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice (brown Rice, Water), Carrots, Onion, Celery, Red Bell Pepper, Rice Vinegar (rice Vinegar, Salt), Scallions, Sesame Oil Ginger Puree (ginger, Water, Salt, Citric Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Salt, Sugar, Roasted Garlic (roasted Garlic, Citric Acid), Balck Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.06
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+20.00kcal, +17.70%)
Total Fat3.91g (-0.32g, -7.57%)
Saturated Fat 0.78g (+0.08g, +11.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 609.0mg (+60.00mg, +10.93%)
Total Carbohydrates 18.75g (+3.26g, +21.05%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 4.69g (+3.28g, +232.62%)
Sugars, added N/A
Protein 4.69g (-0.94g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IU1367.0IU (-41.00IU, -2.91%)
Vitamin C, total ascorbic acid9.4mg (+9.40mg)
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe0.56mg (-0.45mg, -44.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chow Men Noodle (water, Wheat Flour, Soybean Oil, Salt, Sodium Carbonate, Cornstarch), Vegetable ,mix (cabbage Carrots, Edamame , Asparagus, Sugar Snap Peas, Broccoli, Shiitake Mushrooms, Red Bell Peppers, Rapeseed Flower), Soy Sauce (water, Soybeans, Wheat), Water, Vinegar, Sugar, Soybean Oil, Red Chili Puree, Sriracha Pepper Puree, Rice Wine, Garlic, Sesame Oil, Black Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+66.00kcal, +58.41%)
Total Fat14.29g (+10.06g, +237.83%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat N/A
Cholesterol 14.0mg (+14.00mg)
Sodium 514.0mg (-35.00mg, -6.38%)
Total Carbohydrates 21.43g (+5.94g, +38.35%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 7.14g (+5.73g, +406.38%)
Sugars, added N/A
Protein 0.0g (-5.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+21.00IU, +1.49%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Aged Cayenne Peppers, Vinegar, Corn Syrup, Salt, Natural Butter, Canola Oil, Organic Palm Oil, Garlic Powder And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.39
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-30.00kcal, -26.55%)
Total Fat3.33g (-0.90g, -21.28%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 543.0mg (-6.00mg, -1.09%)
Total Carbohydrates 13.33g (-2.16g, -13.94%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 6.67g (+5.26g, +373.05%)
Sugars, added N/A
Protein 3.33g (-2.30g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-75.00IU, -5.33%)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.8mg (+0.79mg, +78.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Salt, Arbol Pepper, Cascabel Pepper, Acetic Acid, Modified Corn Starch, Citric Acid, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Fd&c Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.47
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+20.00kcal, +17.70%)
Total Fat10.62g (+6.39g, +151.06%)
Saturated Fat 1.77g (+1.07g, +152.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 531.0mg (-18.00mg, -3.28%)
Total Carbohydrates 7.08g (-8.41g, -54.29%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 2.65g (+1.24g, +87.94%)
Sugars, added N/A
Protein 4.42g (-1.21g, -21.49%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-81.00IU, -5.75%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe1.27mg (+0.26mg, +25.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Tomatoes, Pure Italian Olive Oil, Fresh Onions, Imported Romano Cheese (pasteurized Cow Milk, Cheese Culture, Salt, Enzymes, Corn Starch & Cellulose (anti Caking Agents), Sorbic Acid (as A Preservative), Parmesan Cheese (pasteurized Cow Milk, Cheese Cultures, Salt, Enzymes, Corn Starch & Cellulose (anti Caking Agents), Sorbic Acid (as A Preservative), Whey Protein, Vodka, Fresh Basil, Fresh Garlic, Sea Salt, Sugar, Citric Acid, Spice And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.65
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-24.00kcal, -21.24%)
Total Fat3.57g (-0.66g, -15.60%)
Saturated Fat 1.79g (+1.09g, +155.71%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 589.0mg (+40.00mg, +7.29%)
Total Carbohydrates 8.93g (-6.56g, -42.35%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+2.16g, +153.19%)
Sugars, added N/A
Protein 7.14g (+1.51g, +26.82%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (-69.00IU, -4.90%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P0.0mg
Vitamin B-120.0ug
Niacin0.0mg
Vitamin B-60.0mg
Ingredients
Tuna Flakes, Tomato Sauce (water, Tomato Paste), Potatoes, Soy Protein Concentrate, Soybean Oil, Carrots, Green Peas, Brown Sugar, Soy Sauce (fermented Soybeans, Wheat, Water, Salt), Cheese, Seasonings (garlic, Onion, Black Pepper, Bay Leaf), Iodized Salt, Vinegar, Cornstarch, Monosodium Glutamate, Artificial Beef Flavor And Vitamin A
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.78
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-77.00kcal, -68.14%)
Total Fat0.0g (-4.23g, -100.00%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+22.00mg, +4.01%)
Total Carbohydrates 7.14g (-8.35g, -53.91%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+2.16g, +153.19%)
Sugars, added N/A
Protein 0.0g (-5.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+21.00IU, +1.49%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.29mg (+0.28mg, +27.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Cilantro, Tomato Sauce (tomato Puree (water, Tomato Paste), Water, Less Than 2% Of: Salt, Citric Acid, Spice, Tomato Fiber, Natural Flavor), Water, Onions, Garlic, Lime Juice (filtered Water, Lime Juice Concentrate Preserved With Sodium Benzoate And Sodium Bisulfate), Chipotle Peppers, Jalapenos, Serrano Peppers, Habanero Peppers, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.55
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+29.00kcal, +25.66%)
Total Fat11.5g (+7.27g, +171.87%)
Saturated Fat 1.77g (+1.07g, +152.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 553.0mg (+4.00mg, +0.73%)
Total Carbohydrates 3.54g (-11.95g, -77.15%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 2.65g (+1.24g, +87.94%)
Sugars, added N/A
Protein 4.42g (-1.21g, -21.49%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-81.00IU, -5.75%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca44.0mg (+16.00mg, +57.14%)
Iron, Fe1.43mg (+0.42mg, +41.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Plum Tomatoes, Fresh Onions, Imported Italian Olive Oil, Sharp Provolone, Cheese (cultured Milk, Enzymes, And Salt), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Sea Salt, Romano Cheese Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Whey Powder, Fresh Garlic, Fresh Basil, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.26
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+73.00kcal, +64.60%)
Total Fat4.65g (+0.42g, +9.93%)
Saturated Fat 0.58g (-0.12g, -17.14%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 523.0mg (-26.00mg, -4.74%)
Total Carbohydrates 27.91g (+12.42g, +80.18%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 6.98g (+5.57g, +395.04%)
Sugars, added N/A
Protein 6.98g (+1.35g, +23.98%)
Core Vitamins and Minerals
Vitamin A, IU1453.0IU (+45.00IU, +3.20%)
Vitamin C, total ascorbic acid7.0mg (+7.00mg)
Calcium, Ca23.0mg (-5.00mg, -17.86%)
Iron, Fe1.67mg (+0.66mg, +65.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane To Reduce Foaming), Sugar, Onion, Textured Soy Flour, Salt, Natural Flavor, Sesame Oil, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Tbhq], And Hydrolyzed Corn Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming), Salt, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil, May Contain Mono And Diglycerides And Or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (pineapple Juice And Ascorbic Acid), Food Starch Modified, Salt, Natural Flavor, Less Than 0 1% Sodium Benzoate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.81
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+20.00kcal, +17.70%)
Total Fat0.0g (-4.23g, -100.00%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+18.00mg, +3.28%)
Total Carbohydrates 30.0g (+14.51g, +93.67%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 23.33g (+21.92g, +1554.61%)
Sugars, added N/A
Protein 0.0g (-5.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-75.00IU, -5.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+39.00mg, +139.29%)
Iron, Fe1.2mg (+0.19mg, +18.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Cider Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Honey, Molasses, Prepared Mustard (distilled Vinegar, Water Mustard Seed, Mustard Bran, Salt, Turmeric), Granulated Garlic, Pepper Sauce (louisiana Peppers, Distilled Vinegar, Salt, Guar, Tragacanth And Xanthan Gums, Yellow No#6 And Red No#5, Spices, Mustard Flour, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.98
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+73.00kcal, +64.60%)
Total Fat4.65g (+0.42g, +9.93%)
Saturated Fat 0.58g (-0.12g, -17.14%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 512.0mg (-37.00mg, -6.74%)
Total Carbohydrates 27.91g (+12.42g, +80.18%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 6.98g (+5.57g, +395.04%)
Sugars, added N/A
Protein 6.98g (+1.35g, +23.98%)
Core Vitamins and Minerals
Vitamin A, IU1453.0IU (+45.00IU, +3.20%)
Vitamin C, total ascorbic acid7.0mg (+7.00mg)
Calcium, Ca23.0mg (-5.00mg, -17.86%)
Iron, Fe1.67mg (+0.66mg, +65.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloane Added To Reduce Foaming ), Sugar, Onion, Textured Soy Flour, Salt, Natural Flavor, Sesame Oil, Red Cayenne Pepper, Ground Ginger, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking ) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ], Malted Barley Flour ), Water, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Salt, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil, May Contain Mono And Diglycerides And Or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (pineapple Juice And Ascorbic Acid ), Food Starch Modified, Salt, Natural Flvor, Less Than 0 1% Sodium Benzoate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.34
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+67.00kcal, +59.29%)
Total Fat4.65g (+0.42g, +9.93%)
Saturated Fat 0.87g (+0.17g, +24.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 500.0mg (-49.00mg, -8.93%)
Total Carbohydrates 27.91g (+12.42g, +80.18%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 6.98g (+5.57g, +395.04%)
Sugars, added N/A
Protein 6.98g (+1.35g, +23.98%)
Core Vitamins and Minerals
Vitamin A, IU1453.0IU (+45.00IU, +3.20%)
Vitamin C, total ascorbic acid7.0mg (+7.00mg)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.63mg (-0.38mg, -37.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Sugar, Salt, Natural Flavor, Garlic Powder, Natural Spice, Yeast Extract, Soybean Oil, Textured Vegetable Protein, Sesame Oil Crust: Wheat Flour, Water, Soybean Oil, Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Eggs, Calcium Propionate, Cornstarch Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.84
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+76.00kcal, +67.26%)
Total Fat6.71g (+2.48g, +58.63%)
Saturated Fat 2.74g (+2.04g, +291.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 506.0mg (-43.00mg, -7.83%)
Total Carbohydrates 17.68g (+2.19g, +14.14%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 10.37g (+4.74g, +84.19%)
Core Vitamins and Minerals
Vitamin A, IU1372.0IU (-36.00IU, -2.56%)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe1.1mg (+0.09mg, +8.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Whole Spelt Flour, Salt, Yeast), Roast Beef(top Round Roast, Water, Cultured Sugar And Vinegar, Natural Flavorings, Salt, And Sodium Phosphate, Dextrose, Caramel Color, And Natural Flavors), Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Mayonnaise (soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar), Yellow Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.31
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-30.00kcal, -26.55%)
Total Fat5.0g (+0.77g, +18.20%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 600.0mg (+51.00mg, +9.29%)
Total Carbohydrates 3.33g (-12.16g, -78.50%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 6.67g (+5.26g, +373.05%)
Sugars, added N/A
Protein 3.33g (-2.30g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-75.00IU, -5.33%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.2mg (+0.19mg, +18.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Vegetable Oil, Diced Onion, Olive Oil, Chopped Garlic, Vinegar, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.31
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-30.00kcal, -26.55%)
Total Fat5.0g (+0.77g, +18.20%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+51.00mg, +9.29%)
Total Carbohydrates 3.33g (-12.16g, -78.50%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 6.67g (+5.26g, +373.05%)
Sugars, added N/A
Protein 3.33g (-2.30g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-75.00IU, -5.33%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.2mg (+0.19mg, +18.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Tomatoes, Olive Oil, Onions, Garlic, Vinegar, Spices, Sea Salt And Citric Acid