Jyoti Natural Foods, Madras Sambar by Gourmail Inc: Similar Foods
- Product:
- Jyoti Natural Foods, Madras Sambar
- Brand:
- Jyoti Natural Foods
- Maker:
- Gourmail Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2030171/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal | |
| Total Fat | 4.23g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 549.0mg | |
| Total Carbohydrates | 15.49g | |
| Dietary Fiber | 1.4g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 5.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1408.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 1.01mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Toor Dal (an Indian Lentil), Vegetables (onion, Bell Pepper, Egg Plant, Car Rot, Okra), Soybean Oil, Tomato Puree, Salt, Tamarind, Coconut And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+49.00kcal, +43.36%) | |
| Total Fat | 2.19g (-2.04g, -48.23%) | |
| Saturated Fat | 0.31g (-0.39g, -55.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-5.00mg, -0.91%) | |
| Total Carbohydrates | 33.12g (+17.63g, +113.82%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.88g (+0.47g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.13g, -55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1406.0IU (-2.00IU, -0.14%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 12.0mg (-16.00mg, -57.14%) | |
| Iron, Fe | 0.45mg (-0.56mg, -55.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice (brown Rice, Water), Carrots, Onion, Celery, Red Bell Pepper, Rice Vinegar (rice Vinegar, Salt), Scallions, Sesame Oil Ginger Puree (ginger, Water, Salt, Citric Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Salt, Sugar, Roasted Garlic (roasted Garlic, Citric Acid), Balck Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+20.00kcal, +17.70%) | |
| Total Fat | 3.91g (-0.32g, -7.57%) | |
| Saturated Fat | 0.78g (+0.08g, +11.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 609.0mg (+60.00mg, +10.93%) | |
| Total Carbohydrates | 18.75g (+3.26g, +21.05%) | |
| Dietary Fiber | 3.1g (+1.70g, +121.43%) | |
| Sugars | 4.69g (+3.28g, +232.62%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-0.94g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1367.0IU (-41.00IU, -2.91%) | |
| Vitamin C, total ascorbic acid | 9.4mg (+9.40mg) | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 0.56mg (-0.45mg, -44.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chow Men Noodle (water, Wheat Flour, Soybean Oil, Salt, Sodium Carbonate, Cornstarch), Vegetable ,mix (cabbage Carrots, Edamame , Asparagus, Sugar Snap Peas, Broccoli, Shiitake Mushrooms, Red Bell Peppers, Rapeseed Flower), Soy Sauce (water, Soybeans, Wheat), Water, Vinegar, Sugar, Soybean Oil, Red Chili Puree, Sriracha Pepper Puree, Rice Wine, Garlic, Sesame Oil, Black Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+66.00kcal, +58.41%) | |
| Total Fat | 14.29g (+10.06g, +237.83%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 514.0mg (-35.00mg, -6.38%) | |
| Total Carbohydrates | 21.43g (+5.94g, +38.35%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 7.14g (+5.73g, +406.38%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+21.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Aged Cayenne Peppers, Vinegar, Corn Syrup, Salt, Natural Butter, Canola Oil, Organic Palm Oil, Garlic Powder And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-30.00kcal, -26.55%) | |
| Total Fat | 3.33g (-0.90g, -21.28%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (-6.00mg, -1.09%) | |
| Total Carbohydrates | 13.33g (-2.16g, -13.94%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 6.67g (+5.26g, +373.05%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.30g, -40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-75.00IU, -5.33%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 1.8mg (+0.79mg, +78.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Salt, Arbol Pepper, Cascabel Pepper, Acetic Acid, Modified Corn Starch, Citric Acid, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Fd&c Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+20.00kcal, +17.70%) | |
| Total Fat | 10.62g (+6.39g, +151.06%) | |
| Saturated Fat | 1.77g (+1.07g, +152.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 531.0mg (-18.00mg, -3.28%) | |
| Total Carbohydrates | 7.08g (-8.41g, -54.29%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 2.65g (+1.24g, +87.94%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-1.21g, -21.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1327.0IU (-81.00IU, -5.75%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-10.00mg, -35.71%) | |
| Iron, Fe | 1.27mg (+0.26mg, +25.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imported Italian Tomatoes, Pure Italian Olive Oil, Fresh Onions, Imported Romano Cheese (pasteurized Cow Milk, Cheese Culture, Salt, Enzymes, Corn Starch & Cellulose (anti Caking Agents), Sorbic Acid (as A Preservative), Parmesan Cheese (pasteurized Cow Milk, Cheese Cultures, Salt, Enzymes, Corn Starch & Cellulose (anti Caking Agents), Sorbic Acid (as A Preservative), Whey Protein, Vodka, Fresh Basil, Fresh Garlic, Sea Salt, Sugar, Citric Acid, Spice And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-24.00kcal, -21.24%) | |
| Total Fat | 3.57g (-0.66g, -15.60%) | |
| Saturated Fat | 1.79g (+1.09g, +155.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 589.0mg (+40.00mg, +7.29%) | |
| Total Carbohydrates | 8.93g (-6.56g, -42.35%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (+2.16g, +153.19%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.51g, +26.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1339.0IU (-69.00IU, -4.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg | |
| Vitamin B-12 | 0.0ug | |
| Niacin | 0.0mg | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Tuna Flakes, Tomato Sauce (water, Tomato Paste), Potatoes, Soy Protein Concentrate, Soybean Oil, Carrots, Green Peas, Brown Sugar, Soy Sauce (fermented Soybeans, Wheat, Water, Salt), Cheese, Seasonings (garlic, Onion, Black Pepper, Bay Leaf), Iodized Salt, Vinegar, Cornstarch, Monosodium Glutamate, Artificial Beef Flavor And Vitamin A | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (-77.00kcal, -68.14%) | |
| Total Fat | 0.0g (-4.23g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+22.00mg, +4.01%) | |
| Total Carbohydrates | 7.14g (-8.35g, -53.91%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (+2.16g, +153.19%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (+21.00IU, +1.49%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.28mg, +27.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato, Cilantro, Tomato Sauce (tomato Puree (water, Tomato Paste), Water, Less Than 2% Of: Salt, Citric Acid, Spice, Tomato Fiber, Natural Flavor), Water, Onions, Garlic, Lime Juice (filtered Water, Lime Juice Concentrate Preserved With Sodium Benzoate And Sodium Bisulfate), Chipotle Peppers, Jalapenos, Serrano Peppers, Habanero Peppers, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+29.00kcal, +25.66%) | |
| Total Fat | 11.5g (+7.27g, +171.87%) | |
| Saturated Fat | 1.77g (+1.07g, +152.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 553.0mg (+4.00mg, +0.73%) | |
| Total Carbohydrates | 3.54g (-11.95g, -77.15%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 2.65g (+1.24g, +87.94%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-1.21g, -21.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1327.0IU (-81.00IU, -5.75%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 44.0mg (+16.00mg, +57.14%) | |
| Iron, Fe | 1.43mg (+0.42mg, +41.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imported Italian Plum Tomatoes, Fresh Onions, Imported Italian Olive Oil, Sharp Provolone, Cheese (cultured Milk, Enzymes, And Salt), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Sea Salt, Romano Cheese Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Whey Powder, Fresh Garlic, Fresh Basil, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+73.00kcal, +64.60%) | |
| Total Fat | 4.65g (+0.42g, +9.93%) | |
| Saturated Fat | 0.58g (-0.12g, -17.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 523.0mg (-26.00mg, -4.74%) | |
| Total Carbohydrates | 27.91g (+12.42g, +80.18%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 6.98g (+5.57g, +395.04%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.35g, +23.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1453.0IU (+45.00IU, +3.20%) | |
| Vitamin C, total ascorbic acid | 7.0mg (+7.00mg) | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 1.67mg (+0.66mg, +65.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane To Reduce Foaming), Sugar, Onion, Textured Soy Flour, Salt, Natural Flavor, Sesame Oil, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Tbhq], And Hydrolyzed Corn Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming), Salt, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil, May Contain Mono And Diglycerides And Or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (pineapple Juice And Ascorbic Acid), Food Starch Modified, Salt, Natural Flavor, Less Than 0 1% Sodium Benzoate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+20.00kcal, +17.70%) | |
| Total Fat | 0.0g (-4.23g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+18.00mg, +3.28%) | |
| Total Carbohydrates | 30.0g (+14.51g, +93.67%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 23.33g (+21.92g, +1554.61%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.63g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-75.00IU, -5.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+39.00mg, +139.29%) | |
| Iron, Fe | 1.2mg (+0.19mg, +18.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple Cider Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Honey, Molasses, Prepared Mustard (distilled Vinegar, Water Mustard Seed, Mustard Bran, Salt, Turmeric), Granulated Garlic, Pepper Sauce (louisiana Peppers, Distilled Vinegar, Salt, Guar, Tragacanth And Xanthan Gums, Yellow No#6 And Red No#5, Spices, Mustard Flour, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+73.00kcal, +64.60%) | |
| Total Fat | 4.65g (+0.42g, +9.93%) | |
| Saturated Fat | 0.58g (-0.12g, -17.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 512.0mg (-37.00mg, -6.74%) | |
| Total Carbohydrates | 27.91g (+12.42g, +80.18%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 6.98g (+5.57g, +395.04%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.35g, +23.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1453.0IU (+45.00IU, +3.20%) | |
| Vitamin C, total ascorbic acid | 7.0mg (+7.00mg) | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 1.67mg (+0.66mg, +65.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloane Added To Reduce Foaming ), Sugar, Onion, Textured Soy Flour, Salt, Natural Flavor, Sesame Oil, Red Cayenne Pepper, Ground Ginger, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking ) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ], Malted Barley Flour ), Water, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Salt, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil, May Contain Mono And Diglycerides And Or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (pineapple Juice And Ascorbic Acid ), Food Starch Modified, Salt, Natural Flvor, Less Than 0 1% Sodium Benzoate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+67.00kcal, +59.29%) | |
| Total Fat | 4.65g (+0.42g, +9.93%) | |
| Saturated Fat | 0.87g (+0.17g, +24.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 500.0mg (-49.00mg, -8.93%) | |
| Total Carbohydrates | 27.91g (+12.42g, +80.18%) | |
| Dietary Fiber | 1.7g (+0.30g, +21.43%) | |
| Sugars | 6.98g (+5.57g, +395.04%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+1.35g, +23.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1453.0IU (+45.00IU, +3.20%) | |
| Vitamin C, total ascorbic acid | 7.0mg (+7.00mg) | |
| Calcium, Ca | 35.0mg (+7.00mg, +25.00%) | |
| Iron, Fe | 0.63mg (-0.38mg, -37.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Sugar, Salt, Natural Flavor, Garlic Powder, Natural Spice, Yeast Extract, Soybean Oil, Textured Vegetable Protein, Sesame Oil Crust: Wheat Flour, Water, Soybean Oil, Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Eggs, Calcium Propionate, Cornstarch Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+76.00kcal, +67.26%) | |
| Total Fat | 6.71g (+2.48g, +58.63%) | |
| Saturated Fat | 2.74g (+2.04g, +291.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 506.0mg (-43.00mg, -7.83%) | |
| Total Carbohydrates | 17.68g (+2.19g, +14.14%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.37g (+4.74g, +84.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1372.0IU (-36.00IU, -2.56%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 12.0mg (-16.00mg, -57.14%) | |
| Iron, Fe | 1.1mg (+0.09mg, +8.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Whole Spelt Flour, Salt, Yeast), Roast Beef(top Round Roast, Water, Cultured Sugar And Vinegar, Natural Flavorings, Salt, And Sodium Phosphate, Dextrose, Caramel Color, And Natural Flavors), Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Mayonnaise (soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar), Yellow Mustard | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-30.00kcal, -26.55%) | |
| Total Fat | 5.0g (+0.77g, +18.20%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+51.00mg, +9.29%) | |
| Total Carbohydrates | 3.33g (-12.16g, -78.50%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 6.67g (+5.26g, +373.05%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.30g, -40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-75.00IU, -5.33%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.19mg, +18.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Vegetable Oil, Diced Onion, Olive Oil, Chopped Garlic, Vinegar, Sea Salt, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-30.00kcal, -26.55%) | |
| Total Fat | 5.0g (+0.77g, +18.20%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+51.00mg, +9.29%) | |
| Total Carbohydrates | 3.33g (-12.16g, -78.50%) | |
| Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
| Sugars | 6.67g (+5.26g, +373.05%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.30g, -40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-75.00IU, -5.33%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.19mg, +18.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Tomatoes, Olive Oil, Onions, Garlic, Vinegar, Spices, Sea Salt And Citric Acid | ||