Hook Line And Savor Citrus Ginger Salmon With Garlic & Brown Sugar Sauce, Citrus Ginger Salmon by Gorton's Of Gloucester: Similar Foods

Product:
Citrus Ginger Salmon With Garlic & Brown Sugar Sauce, Citrus Ginger Salmon
Brand:
Hook Line And Savor
Maker:
Gorton's Of Gloucester

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2248678/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat4.96g
Saturated Fat 0.83g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 174.0mg
Total Carbohydrates 9.09g
Dietary Fiber 0.8g
Sugars 1.65g
Sugars, added N/A
Protein 19.83g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe0.0mg
Potassium, K332.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.07g
Fatty acids, total polyunsaturated1.65g
Ingredients
Lightly Dusted Salmon Fillets Ingredients: Salmon, Canola Oil, Modified Corn Starch, Brown Sugar, Water, Rice Flour, Garlic Powder, Onion Powder, Whole Millet, Salt, Dehydrated Orange Peel, Ginger Powder, Spices, Dehydrated Lemon Peel, Dehydrated Green Onion, Dehydrated Red Bell Pepper, Sunflower Oil, Natural Flavor, Maltodextrin, Citric Acid, Guar Gum Sauce Ingredients: Water, Brown Sugar, Molasses, Ginger Puree, Rice Wine (rice, Salt), Natural Flavor, Yeast Extract, Rice Vinegar, Canola Oil, Natural Umami Flavor (fermented Rice Extract, Corn Starch, Shiitake Extract, Kombu Extract), Corn Starch, Garlic Puree, Xanthan Gum, Lime Juice Concentrate, Dehydrated Green Onion, Dehydrated Red Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+7.00kcal, +4.46%)
Total Fat8.43g (+3.47g, +69.96%)
Saturated Fat 3.87g (+3.04g, +366.27%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 166.0mg (-8.00mg, -4.60%)
Total Carbohydrates 12.98g (+3.89g, +42.79%)
Dietary Fiber 2.7g (+1.90g, +237.50%)
Sugars 2.05g (+0.40g, +24.24%)
Sugars, added N/A
Protein 8.2g (-11.63g, -58.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+14.00mg, +31.11%)
Iron, Fe1.59mg (+1.59mg)
Potassium, K350.0mg (+18.00mg, +5.42%)
Vitamin D, IU1.0IU
Ingredients
Yukon Gold Potatoes, Ground Beef, Yellow Onion, Poblano Pepper, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Unsalted Butter**, Mushroom Stock Concentrate (mushroom Juice Concentrate, Maltodextrin, Salt, Natural Flavor, Sugar, Yeast Extract, Xanthan Gum), Southwest Spice Blend (dehydrated Garlic, Cumin, Chili Powder), Hot Sauce (water, Peppers [arbol & Piquin], Salt, Vinegar, Spices, Xanthan Gum), Flour (wheat Flour, Enzyme Added For Improved Baking, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil**
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+3.00kcal, +1.91%)
Total Fat3.6g (-1.36g, -27.42%)
Saturated Fat 0.4g (-0.43g, -51.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 180.0mg (+6.00mg, +3.45%)
Total Carbohydrates 26.4g (+17.31g, +190.43%)
Dietary Fiber 6.4g (+5.60g, +700.00%)
Sugars 2.8g (+1.15g, +69.70%)
Sugars, added N/A
Protein 5.6g (-14.23g, -71.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe1.88mg (+1.88mg)
Potassium, K320.0mg (-12.00mg, -3.61%)
Vitamin D, IU0.0IU
Ingredients
Bowl: Water, Chickpeas, Vinaigrette*, Couscous, Red Bell Pepper, Carrot, Red Kidney Beans, White Beans, Black Beans Vinaigrette*: Onion, Water, Red Bell Pepper, Sunflower Oil, Garlic, Sugar, Red Wine Vinegar, Lemon Juice Powder, Salt, Yeast Extract, Dried Basil, Dried Oregano, White Pepper Powder, Cumin Powder, Guar Gum, Natural Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+17.00kcal, +10.83%)
Total Fat15.94g (+10.98g, +221.37%)
Saturated Fat 2.03g (+1.20g, +144.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 168.0mg (-6.00mg, -3.45%)
Total Carbohydrates 5.22g (-3.87g, -42.57%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.03g (+0.38g, +23.03%)
Sugars, added N/A
Protein 4.93g (-14.90g, -75.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe1.45mg (+1.45mg)
Potassium, K345.0mg (+13.00mg, +3.92%)
Vitamin D, IU0.0IU
Ingredients
Salad: Zucchini*, Raw Hemp Seed Pesto* (extra Virgin Olive Oil*, Hemp Seed*, Basil*, Lemon Juice*, Garlic, Himalayan Pink Salt), Seed Cheese (cashew*, Extra Virgin Olive Oil*, Sesame Seed*, Hemp Seed*, Sunflower Seed*, Nutritional Yeast, Himalayan Pink Salt, Garlic Powder*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-3.00kcal, -1.91%)
Total Fat10.99g (+6.03g, +121.57%)
Saturated Fat 3.85g (+3.02g, +363.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 176.0mg (+2.00mg, +1.15%)
Total Carbohydrates 10.99g (+1.90g, +20.90%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 3.3g (+1.65g, +100.00%)
Sugars, added N/A
Protein 2.2g (-17.63g, -88.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-23.00mg, -51.11%)
Iron, Fe5.49mg (+5.49mg)
Potassium, K341.0mg (+9.00mg, +2.71%)
Vitamin D, IU0.0IU
Ingredients
Ackee, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-24.00kcal, -15.29%)
Total Fat10.98g (+6.02g, +121.37%)
Saturated Fat 2.35g (+1.52g, +183.13%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 184.0mg (+10.00mg, +5.75%)
Total Carbohydrates 4.31g (-4.78g, -52.59%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 0.0g (-1.65g, -100.00%)
Sugars, added N/A
Protein 5.49g (-14.34g, -72.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-18.00mg, -40.00%)
Iron, Fe0.78mg (+0.78mg)
Potassium, K322.0mg (-10.00mg, -3.01%)
Vitamin D, IU0.0IU
Ingredients
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Cauliflower, Water, Avocado Oil, Tomatoes (tomatoes, Sea Salt, Citric Acid), Green Beans, Spinach, Onions, Celery, Cream, Contains Less Than 2% Of Black Pepper, Chicken Broth, Concentrated Lemon Juice, Crushed Red Chillies, Cumin, Garlic Puree (garlic, Water), Parsley, Rice Starch, Seasoning (sea Salt, Potassium Chloride), Smoked Paprika, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-8.00kcal, -5.10%)
Total Fat12.94g (+7.98g, +160.89%)
Saturated Fat 2.75g (+1.92g, +231.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 196.0mg (+22.00mg, +12.64%)
Total Carbohydrates 3.53g (-5.56g, -61.17%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.78g (-0.87g, -52.73%)
Sugars, added N/A
Protein 5.88g (-13.95g, -70.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-29.00mg, -64.44%)
Iron, Fe0.39mg (+0.39mg)
Potassium, K325.0mg (-7.00mg, -2.11%)
Vitamin D, IU0.0IU
Ingredients
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Water, Roasted Eggplant, Onions, Avocado Oil, Tomatoes (tomatoes, Sea Salt, Citric Acid), Coconut Milk (coconut Milk, Water, Xanthan Gum), Garlic Puree (garlic, Water), Contains Less Than 2% Of Cilantro, Concentrated Lemon Juice, Crushed Red Chillies, Rice Starch, Seasoning (sea Salt, Potassium Chloride), Spices And Coloring [including Turmeric And Paprika], Tomato Paste, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+4.00kcal, +2.55%)
Total Fat7.84g (+2.88g, +58.06%)
Saturated Fat 3.14g (+2.31g, +278.31%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 196.0mg (+22.00mg, +12.64%)
Total Carbohydrates 18.82g (+9.73g, +107.04%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.75g (+1.10g, +66.67%)
Sugars, added N/A
Protein 5.1g (-14.73g, -74.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+30.00mg, +66.67%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K322.0mg (-10.00mg, -3.01%)
Vitamin D, IU0.0IU
Ingredients
Italian Whole Peeled Tomatoes (tomatoes, Salt, Basil Leaf), Pasta (durum Semolina), Water, Heavy Cream, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Whey, Vodka, Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-12.00kcal, -7.64%)
Total Fat3.62g (-1.34g, -27.02%)
Saturated Fat 0.36g (-0.47g, -56.63%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+16.00mg, +94.12%)
Sodium 203.0mg (+29.00mg, +16.67%)
Total Carbohydrates 13.04g (+3.95g, +43.45%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars N/A
Sugars, added N/A
Protein 15.22g (-4.61g, -23.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-23.00mg, -51.11%)
Iron, Fe0.91mg (+0.91mg)
Potassium, K326.0mg (-6.00mg, -1.81%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.17g (+0.10g, +4.83%)
Fatty acids, total polyunsaturated1.09g (-0.56g, -33.94%)
Ingredients
Ingredients: Cod Fillets, Toasted Wheat Crumbs, Flour (rice, Wheat, Soy), Water, Canola Oil, Modified Corn Starch, Seasonings (onion, Yeast, Herbs, Spices, Garlic), Natural Flavour (garlic, Lemon), Salt, Caramel, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+8.00kcal, +5.10%)
Total Fat5.88g (+0.92g, +18.55%)
Saturated Fat 0.59g (-0.24g, -28.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 200.0mg (+26.00mg, +14.94%)
Total Carbohydrates 27.06g (+17.97g, +197.69%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 8.24g (+6.59g, +399.39%)
Sugars, added N/A
Protein 1.18g (-18.65g, -94.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K329.0mg (-3.00mg, -0.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.35g (+0.28g, +13.53%)
Fatty acids, total polyunsaturated2.35g (+0.70g, +42.42%)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn),corn Starch Modified, Potato Starch Modified Contains 2% Or Less Of Brown Sugar, Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+8.00kcal, +5.10%)
Total Fat5.88g (+0.92g, +18.55%)
Saturated Fat 0.59g (-0.24g, -28.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 200.0mg (+26.00mg, +14.94%)
Total Carbohydrates 27.06g (+17.97g, +197.69%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 8.24g (+6.59g, +399.39%)
Sugars, added N/A
Protein 1.18g (-18.65g, -94.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K329.0mg (-3.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.35g (+0.28g, +13.53%)
Fatty acids, total polyunsaturated2.35g (+0.70g, +42.42%)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch Modified, Potato Starch Modified, Contains 2% Or Less Of Brown Sugar, Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+8.00kcal, +5.10%)
Total Fat5.88g (+0.92g, +18.55%)
Saturated Fat 0.59g (-0.24g, -28.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 200.0mg (+26.00mg, +14.94%)
Total Carbohydrates 27.06g (+17.97g, +197.69%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 8.24g (+6.59g, +399.39%)
Sugars, added N/A
Protein 1.18g (-18.65g, -94.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K329.0mg (-3.00mg, -0.90%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.35g (+0.28g, +13.53%)
Fatty acids, total polyunsaturated2.35g (+0.70g, +42.42%)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Cornstarch Modified, Potato Starch Modified Contains 2% Or Less Of Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses Powder (refiners Syrup, Molasses), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.06
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+8.00kcal, +5.10%)
Total Fat5.88g (+0.92g, +18.55%)
Saturated Fat 0.59g (-0.24g, -28.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 200.0mg (+26.00mg, +14.94%)
Total Carbohydrates 27.06g (+17.97g, +197.69%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 8.24g (+6.59g, +399.39%)
Sugars, added N/A
Protein 1.18g (-18.65g, -94.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K329.0mg (-3.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.35g (+0.28g, +13.53%)
Fatty acids, total polyunsaturated2.35g (+0.70g, +42.42%)
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch Modified, Potato Starch Modified Contains 2% Or Less Of Brown Sugar, Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+8.00kcal, +5.10%)
Total Fat5.88g (+0.92g, +18.55%)
Saturated Fat 0.59g (-0.24g, -28.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 200.0mg (+26.00mg, +14.94%)
Total Carbohydrates 27.06g (+17.97g, +197.69%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 8.24g (+6.59g, +399.39%)
Sugars, added N/A
Protein 1.18g (-18.65g, -94.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K329.0mg (-3.00mg, -0.90%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Cornstarch Modified, Potato Starch Modified, Contains 2% Or Less Of Brown Sugar, Corn Fiber, Dextrin, Extractive Of Paprika (color), Extractive Of Turmeric (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-24.00kcal, -15.29%)
Total Fat3.32g (-1.64g, -33.06%)
Saturated Fat 0.62g (-0.21g, -25.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 195.0mg (+21.00mg, +12.07%)
Total Carbohydrates 19.5g (+10.41g, +114.52%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 4.15g (+2.50g, +151.52%)
Sugars, added N/A
Protein 6.22g (-13.61g, -68.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-16.00mg, -35.56%)
Iron, Fe2.07mg (+2.07mg)
Potassium, K328.0mg (-4.00mg, -1.20%)
Vitamin D, IU3.0IU
Other Nutrients
Fatty acids, total monounsaturated1.24g (-0.83g, -40.10%)
Fatty acids, total polyunsaturated1.24g (-0.41g, -24.85%)
Ingredients
Cooked Organic Pasta (water, Organic Lentil Flour, Organic Semolina Wheat Flour), Organic Tomato Puree (water, Organic Tomato Paste), Water, Yellow Carrots, Organic Onions, Spinach, Organic Roasted Red Bell Pepper Puree, Pumpkin Seed Kernels, 2% Or Less Of Brown Sugar, Organic Extra Virgin Olive Oil, Seasoning (tomato Paste, Natural Flavor, Sunflower Oil), Organic Garlic Puree, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-25.00kcal, -15.92%)
Total Fat5.26g (+0.30g, +6.05%)
Saturated Fat 1.75g (+0.92g, +110.84%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+27.00mg, +158.82%)
Sodium 175.0mg (+1.00mg, +0.57%)
Total Carbohydrates 3.51g (-5.58g, -61.39%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 0.88g (-0.77g, -46.67%)
Sugars, added N/A
Protein 18.42g (-1.41g, -7.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+8.00mg, +17.78%)
Iron, Fe0.53mg (+0.53mg)
Potassium, K351.0mg (+19.00mg, +5.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug
Ingredients
Wild Sockeye Salmon, Spinach, Onions, Feta Cheese, (cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Potatoes (dehydrated Flakes), Better Burger Seasoning (salt, Spices, And Garlic)