Gorton's Seafood Appetizers, Garden Fish Cakes by Gorton's Of Gloucester: Similar Foods
- Product:
- Seafood Appetizers, Garden Fish Cakes
- Brand:
- Gorton's
- Maker:
- Gorton's Of Gloucester
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2316354/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal | |
| Total Fat | 9.91g | |
| Saturated Fat | 6.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 414.0mg | |
| Total Carbohydrates | 15.32g | |
| Dietary Fiber | 3.6g | |
| Sugars | 1.8g | |
| Sugars, added | N/A | |
| Protein | 11.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 180.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 135.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 342.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.25g | |
| Fatty acids, total polyunsaturated | 0.45g | |
| Ingredients | ||
|---|---|---|
Pollock, Salmon, Parmesan Cheese (pasteurized Cow's Milk, Cultures, Salt, Rennet), Potatoes, Butter (cream, Salt), Spinach, Roasted Red Peppers, Seasonings [garlic Puree (garlic, Citric Acid), Vinegar, Salt, Parsley, Spices, Sugar, Dextrose, Onion Powder, Yeast, Jalapeno Pepper Puree (red Jalapeno Peppers, Salt, Citric Acid), Water, Carrot Fiber, Garlic Powder, Maltodextrin, Natural Flavor (contains Soy), Xanthan Gum, Tomato Powder, Malic Acid], Onions, Breadcrumbs (wheat Flour, Yeast, Sugar, Sea Salt), Less Than 2% Of: Jalapeno Pepper, Sodium Tripolyphosphate (to Retain Fish Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+77.00kcal, +38.89%) | |
| Total Fat | 13.33g (+3.42g, +34.51%) | |
| Saturated Fat | 5.83g (-0.48g, -7.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-20.00mg, -44.44%) | |
| Sodium | 458.0mg (+44.00mg, +10.63%) | |
| Total Carbohydrates | 27.5g (+12.18g, +79.50%) | |
| Dietary Fiber | 0.8g (-2.80g, -77.78%) | |
| Sugars | 5.83g (+4.03g, +223.89%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.71g, -14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-13.00IU, -7.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-10.00mg, -7.41%) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | 333.0mg (-9.00mg, -2.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Canadian Style Bacon Water Added Chunked And Formed From Pork Sirloin Hips (cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Precooked Bacon Ends And Pieces (bacon [cured With Water, Sugar, Salt, Sodium Phosphate, Natural Flavor], Sodium Erythorbate, Sodium Nitrite), Tomato Paste, Pancetta (pork Belly, Salt, Sugar, Spices, Garlic, Sodium Erythorbate, Sodium Nitrite), Caramelized Onion, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Palm Oil, Yeast, Sugar, Nonfat Milk, Sea Salt, Butter (cream, Salt), Dried Garlic, Datem, Modified Food Starch, Spice, Wheat Starch, Salt, L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+69.00kcal, +34.85%) | |
| Total Fat | 12.5g (+2.59g, +26.14%) | |
| Saturated Fat | 5.83g (-0.48g, -7.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-20.00mg, -44.44%) | |
| Sodium | 475.0mg (+61.00mg, +14.73%) | |
| Total Carbohydrates | 27.5g (+12.18g, +79.50%) | |
| Dietary Fiber | 0.8g (-2.80g, -77.78%) | |
| Sugars | 5.83g (+4.03g, +223.89%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.71g, -14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-13.00IU, -7.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-10.00mg, -7.41%) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | 375.0mg (+33.00mg, +9.65%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Canadian Style Bacon Water Added Chunked And Formed From Pork Sirloin Hips (cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Precooked Bacon Ends And Pieces (bacon [cured With Water, Sugar, Salt, Sodium Phosphate, Natural Flavor], Sodium Erythorbate, Sodium Nitrite), Tomato Paste, Pancetta (pork Belly, Salt, Sugar, Spices, Garlic, Sodium Erythorbate, Sodium Nitrite), Carmelized Onion, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Palm Oil, Yeast, Sugar, Sea Salt, Butter (cream, Salt), Modified Food Starch, Dried Garlic, Nonfat Milk, Spice, Datem, Wheat Starch, Salt, L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+54.00kcal, +27.27%) | |
| Total Fat | 10.2g (+0.29g, +2.93%) | |
| Saturated Fat | 3.4g (-2.91g, -46.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-42.00mg, -93.33%) | |
| Sodium | 442.0mg (+28.00mg, +6.76%) | |
| Total Carbohydrates | 31.97g (+16.65g, +108.68%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 2.04g (+0.24g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 7.48g (-4.23g, -36.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 68.0IU (-112.00IU, -62.22%) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 102.0mg (-33.00mg, -24.44%) | |
| Iron, Fe | 1.84mg (+1.84mg) | |
| Potassium, K | 313.0mg (-29.00mg, -8.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.4g (+1.15g, +51.11%) | |
| Fatty acids, total polyunsaturated | 2.38g (+1.93g, +428.89%) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein [milk Protein}, Sodium Aluminum Phosphate, Modified Food Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric Ortho Phosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes]), Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Whey, Rennet Casein [milk Protein], Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate, Lactic Acid, Natural Flavor, Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Cooked Pork And Chicken Pizza Topping: Sausage Made With Pork And Chicken (pork, Mechanically Separated Chicken, Water, Seasoning [spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color], Caramel Color, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]) Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid May Also Contain 2% Or Less Of Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder Ham With Natural Juices: Ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+67.00kcal, +33.84%) | |
| Total Fat | 12.24g (+2.33g, +23.51%) | |
| Saturated Fat | 4.08g (-2.23g, -35.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-38.00mg, -84.44%) | |
| Sodium | 531.0mg (+117.00mg, +28.26%) | |
| Total Carbohydrates | 31.97g (+16.65g, +108.68%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 2.04g (+0.24g, +13.33%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-3.55g, -30.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 68.0IU (-112.00IU, -62.22%) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 102.0mg (-33.00mg, -24.44%) | |
| Iron, Fe | 1.84mg (+1.84mg) | |
| Potassium, K | 333.0mg (-9.00mg, -2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.08g (+1.83g, +81.33%) | |
| Fatty acids, total polyunsaturated | 2.72g (+2.27g, +504.44%) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein [milk Protein], Sodium Aluminum Phosphate, Modified Food Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric Ortho Phosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes]), Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Whey, Rennet Casein [milk Protein], Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate, Lactic Acid, Natural Flavor, Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]) Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid May Also Contain 2% Or Less Of Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+19.00kcal, +9.60%) | |
| Total Fat | 6.6g (-3.31g, -33.40%) | |
| Saturated Fat | 3.77g (-2.54g, -40.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-31.00mg, -68.89%) | |
| Sodium | 415.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 32.08g (+16.76g, +109.40%) | |
| Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
| Sugars | 4.72g (+2.92g, +162.22%) | |
| Sugars, added | N/A | |
| Protein | 8.49g (-3.22g, -27.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+3.00mg, +2.22%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | 344.0mg (+2.00mg, +0.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Nonfat Milk, Oat Fiber, Garlic, Rosemary Filling: Vegetable Blend (spinach, Cauliflower, Onion), Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Natural Cheese Flavor (cheese [milk, Cultures, Salt, Enzymes], Natural Flavors, Whey, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+29.00kcal, +14.65%) | |
| Total Fat | 13.64g (+3.73g, +37.64%) | |
| Saturated Fat | 2.84g (-3.47g, -54.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 432.0mg (+18.00mg, +4.35%) | |
| Total Carbohydrates | 0.0g (-15.32g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-1.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+15.56g, +132.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-17.00mg, -12.59%) | |
| Iron, Fe | 1.59mg (+1.59mg) | |
| Potassium, K | 330.0mg (-12.00mg, -3.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Sardines (sardina Pilchardus), Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+14.00kcal, +7.07%) | |
| Total Fat | 16.47g (+6.56g, +66.20%) | |
| Saturated Fat | 8.24g (+1.93g, +30.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-4.00mg, -8.89%) | |
| Sodium | 424.0mg (+10.00mg, +2.42%) | |
| Total Carbohydrates | 7.06g (-8.26g, -53.92%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 1.18g (-0.62g, -34.44%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.30g, -19.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+41.00mg, +30.37%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 353.0mg (+11.00mg, +3.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pork Breakfast Sausage Crumbles (pork, Seasoning [salt, Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts], Vinegar, Water, Sodium Phosphates); Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Potatoes, Onions, Green Peppers, Red Peppers, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+14.00kcal, +7.07%) | |
| Total Fat | 16.47g (+6.56g, +66.20%) | |
| Saturated Fat | 8.24g (+1.93g, +30.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-4.00mg, -8.89%) | |
| Sodium | 424.0mg (+10.00mg, +2.42%) | |
| Total Carbohydrates | 7.06g (-8.26g, -53.92%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 1.18g (-0.62g, -34.44%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-3.47g, -29.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+41.00mg, +30.37%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 353.0mg (+11.00mg, +3.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pork Breakfast Sausage Crumbles (pork, Seasoning [salt, Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts], Vinegar, Water, Sodium Phosphates), Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Potatoes, Onions, Green Peppers, Red Peppers, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-10.00kcal, -5.05%) | |
| Total Fat | 11.61g (+1.70g, +17.15%) | |
| Saturated Fat | 4.91g (-1.40g, -22.19%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 25.0mg (-20.00mg, -44.44%) | |
| Sodium | 424.0mg (+10.00mg, +2.42%) | |
| Total Carbohydrates | 13.39g (-1.93g, -12.60%) | |
| Dietary Fiber | 0.4g (-3.20g, -88.89%) | |
| Sugars | 3.12g (+1.32g, +73.33%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-4.12g, -35.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (+39.00mg, +28.89%) | |
| Iron, Fe | 0.13mg (+0.13mg) | |
| Potassium, K | 326.0mg (-16.00mg, -4.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce: American Cheese Spread (cheddar And Colby Cheese (cultured Milk, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Water, Skim Milk, Sharp Cheddar Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Whey Protein Concentrate, Potassium Chloride, Butter (cream, Salt), Cream, Bleached Wheat Flour, Milk Protein Concentrate, Dipotassium Phosphate, Lactose, Salt, Yeast Extract Guar Gum, Natural Flavor, Xanthan Gum, Buttermilk Powder, Maltodextrin Datem, Whey Powder, Citric Acid, Calcium Lactate, Lactic Acid, Malic Acid, Mannitol Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-10.00kcal, -5.05%) | |
| Total Fat | 11.61g (+1.70g, +17.15%) | |
| Saturated Fat | 4.91g (-1.40g, -22.19%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 25.0mg (-20.00mg, -44.44%) | |
| Sodium | 424.0mg (+10.00mg, +2.42%) | |
| Total Carbohydrates | 13.39g (-1.93g, -12.60%) | |
| Dietary Fiber | 0.4g (-3.20g, -88.89%) | |
| Sugars | 3.12g (+1.32g, +73.33%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-4.12g, -35.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (+39.00mg, +28.89%) | |
| Iron, Fe | 0.13mg (+0.13mg) | |
| Potassium, K | 326.0mg (-16.00mg, -4.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce: American Cheese Spread (cheddar And Colby Cheese Cultured Milk Salt Enzymesi Water Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk Milkfat, Salt Carrageenan Cellulose, Gum), Water, Skim Milk, Sharp Cheddar Cheese (cultured Milk, Salt, Enzymes) Soybean Oil, Modified Cornstarch Whey Protein Concentrate, Potassium Chloride Butter (cream Salt), Cream, Bleached Wheat Flour, Milk Protein Concentrate Dipotassium Phosphate, Lactose, Salt Yeast Extract Guar Gum, Natural Flavor Xanthan Gum, Buttermilk Powder Maltodextrin, Datem, Whey Powder, Citric Acid Calcium Lactate, Lactic Acid, Malic Acid, Mannitol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+28.00kcal, +14.14%) | |
| Total Fat | 6.6g (-3.31g, -33.40%) | |
| Saturated Fat | 3.3g (-3.01g, -47.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-31.00mg, -68.89%) | |
| Sodium | 425.0mg (+11.00mg, +2.66%) | |
| Total Carbohydrates | 32.08g (+16.76g, +109.40%) | |
| Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
| Sugars | 3.77g (+1.97g, +109.44%) | |
| Sugars, added | N/A | |
| Protein | 8.49g (-3.22g, -27.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+30.00mg, +22.22%) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | 332.0mg (-10.00mg, -2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Oat Fiber, Garlic, Nonfat Milk, Spices Filling: Vegetable Blend (green And Red Bell Pepper, Broccoli, Mushroom, Onion), Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+20.00kcal, +10.10%) | |
| Total Fat | 8.16g (-1.75g, -17.66%) | |
| Saturated Fat | 4.76g (-1.55g, -24.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-31.00mg, -68.89%) | |
| Sodium | 435.0mg (+21.00mg, +5.07%) | |
| Total Carbohydrates | 27.89g (+12.57g, +82.05%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 4.08g (+2.28g, +126.67%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-2.19g, -18.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+42.00mg, +31.11%) | |
| Iron, Fe | 0.54mg (+0.54mg) | |
| Potassium, K | 327.0mg (-15.00mg, -4.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Culture, Rennet), Mushrooms, Caramelized Red Onions (red Onions, Water, Sugar, Sunflower Seed Oil, Salt, Acidity Regulator: Acetic Acid), Provolone Cheese (milk, Salt, Rennet), Milk Cream Powder (milk Protein, Milk Powder, Modified Corn Starch, Salt), Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Yeast, Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+45.00kcal, +22.73%) | |
| Total Fat | 6.8g (-3.11g, -31.38%) | |
| Saturated Fat | 2.91g (-3.40g, -53.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+13.00mg, +28.89%) | |
| Sodium | 427.0mg (+13.00mg, +3.14%) | |
| Total Carbohydrates | 35.92g (+20.60g, +134.46%) | |
| Dietary Fiber | 3.9g (+0.30g, +8.33%) | |
| Sugars | 5.83g (+4.03g, +223.89%) | |
| Sugars, added | N/A | |
| Protein | 9.71g (-2.00g, -17.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-18.00mg, -13.33%) | |
| Iron, Fe | 0.97mg (+0.97mg) | |
| Potassium, K | 311.0mg (-31.00mg, -9.06%) | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Filling (ricotta Cheese [whey, Milk, Cream, Vinegar], Spinach, Bread Crumbs [wheat Flour, Yeast, Salt], Whey, Romano Cheese Made From Cow's Milk [cultured Pasteurized Milk, Salt, Enzymes], Inulin, Organic Sunflower Oil, Water, Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes], Contains 2% Or Less Of: Potato Starch, Dehydrated Potato, Parmesan Cheese [cultured Pasteurized Lowfat Milk, Salt, Enzymes], Salt, Garlic), Pasta (durum Wheat Flour, Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+32.00kcal, +16.16%) | |
| Total Fat | 15.0g (+5.09g, +51.36%) | |
| Saturated Fat | 2.5g (-3.81g, -60.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-10.00mg, -22.22%) | |
| Sodium | 450.0mg (+36.00mg, +8.70%) | |
| Total Carbohydrates | 15.0g (-0.32g, -2.09%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 11.0g (+9.20g, +511.11%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-0.71g, -6.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-35.00mg, -25.93%) | |
| Iron, Fe | 1.3mg (+1.30mg) | |
| Potassium, K | 310.0mg (-32.00mg, -9.36%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Rotisserie Chicken Breast (chicken Breast, Chicken Broth, Salt, Natural Flavor, Citric Acid), Curry Dressing (mayonnaise [soybean Oil, Water, Cider Vinegar, Egg Yolks, Salt, Spice, Lemon Juice Concentrate], Low Fat Greek Yogurt [cultured Pasteurized Milk, Skim Milk, Whey Protein Concentrate, Pectin], Agave Syrup, Canola Oil, Lemon Juice, Apple Cider Vinegar, Spices, Curry Powder [spices {including Chili Powder}, Turmeric, Salt], Salt, Modified Corn Starch, Xanthan Gum), Raisins, Carrots, Celery, Almonds, Chives, Cultured Dextrose, Lime Juice Concentrate, Citric Acid, Natamycin (preserve Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+2.00kcal, +1.01%) | |
| Total Fat | 15.29g (+5.38g, +54.29%) | |
| Saturated Fat | 7.06g (+0.75g, +11.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-10.00mg, -22.22%) | |
| Sodium | 471.0mg (+57.00mg, +13.77%) | |
| Total Carbohydrates | 5.88g (-9.44g, -61.62%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 1.18g (-0.62g, -34.44%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.30g, -19.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+41.00mg, +30.37%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 341.0mg (-1.00mg, -0.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chorizo Crumbles (pork, Seasoning (spices, Salt, Paprika, Spice Extractive, Dehydrated Garlic, Extractives Of Paprika], Vinegar, Water); Monterey Jack Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Potatoes Tomatoes, Green Bell Peppers, Red Bell Peppers, Jalapeno Peppers, Onions, Citric Acid | ||