Safe Catch Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil by Safe Catch Inc: Similar Foods

Product:
Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil
Brand:
Safe Catch
Maker:
Safe Catch Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670252/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal
Total Fat13.64g
Saturated Fat 2.84g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 432.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 27.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg
Iron, Fe1.59mg
Potassium, K330.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Sardines (sardina Pilchardus), Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+3.00kcal, +1.32%)
Total Fat15.0g (+1.36g, +9.97%)
Saturated Fat 2.5g (-0.34g, -11.97%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-10.00mg, -22.22%)
Sodium 450.0mg (+18.00mg, +4.17%)
Total Carbohydrates 15.0g (+15.00g)
Dietary Fiber 2.0g (+2.00g)
Sugars 11.0g (+11.00g)
Sugars, added N/A
Protein 11.0g (-16.27g, -59.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe1.3mg (-0.29mg, -18.24%)
Potassium, K310.0mg (-20.00mg, -6.06%)
Vitamin D, IU4.0IU
Ingredients
Rotisserie Chicken Breast (chicken Breast, Chicken Broth, Salt, Natural Flavor, Citric Acid), Curry Dressing (mayonnaise [soybean Oil, Water, Cider Vinegar, Egg Yolks, Salt, Spice, Lemon Juice Concentrate], Low Fat Greek Yogurt [cultured Pasteurized Milk, Skim Milk, Whey Protein Concentrate, Pectin], Agave Syrup, Canola Oil, Lemon Juice, Apple Cider Vinegar, Spices, Curry Powder [spices {including Chili Powder}, Turmeric, Salt], Salt, Modified Corn Starch, Xanthan Gum), Raisins, Carrots, Celery, Almonds, Chives, Cultured Dextrose, Lime Juice Concentrate, Citric Acid, Natamycin (preserve Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.53
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+38.00kcal, +16.74%)
Total Fat18.58g (+4.94g, +36.22%)
Saturated Fat 7.96g (+5.12g, +180.28%)
Trans Fat 0.88g (+0.88g)
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 442.0mg (+10.00mg, +2.31%)
Total Carbohydrates 8.85g (+8.85g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 16.81g (-10.46g, -38.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe2.65mg (+1.06mg, +66.67%)
Potassium, K305.0mg (-25.00mg, -7.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Beef, Wheat Flour, Tomato Puree Grated Romano Cheese (pasteurized Cow's Milk Cultures, Salt, Enzymes) Water Canola Oil, Italian Seasoning (spices, Dehydrated Garlic And Onion) Beef Broth Flavor ((natural Flavor (contains Beef Fat And Canola Oil), Beef Stock, Salt, Maltodextrin, Yeast Extract, Spice Grill Flavor (contains Sunflower Oil) Yeast Extract, Natural Flavors Vinegar Onion Powder, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+16.00kcal, +7.05%)
Total Fat6.8g (-6.84g, -50.15%)
Saturated Fat 2.91g (+0.07g, +2.46%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+13.00mg, +28.89%)
Sodium 427.0mg (-5.00mg, -1.16%)
Total Carbohydrates 35.92g (+35.92g)
Dietary Fiber 3.9g (+3.90g)
Sugars 5.83g (+5.83g)
Sugars, added N/A
Protein 9.71g (-17.56g, -64.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-1.00mg, -0.85%)
Iron, Fe0.97mg (-0.62mg, -38.99%)
Potassium, K311.0mg (-19.00mg, -5.76%)
Vitamin D, IU16.0IU
Ingredients
Filling (ricotta Cheese [whey, Milk, Cream, Vinegar], Spinach, Bread Crumbs [wheat Flour, Yeast, Salt], Whey, Romano Cheese Made From Cow's Milk [cultured Pasteurized Milk, Salt, Enzymes], Inulin, Organic Sunflower Oil, Water, Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes], Contains 2% Or Less Of: Potato Starch, Dehydrated Potato, Parmesan Cheese [cultured Pasteurized Lowfat Milk, Salt, Enzymes], Salt, Garlic), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.88
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-10.00kcal, -4.41%)
Total Fat6.6g (-7.04g, -51.61%)
Saturated Fat 3.77g (+0.93g, +32.75%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-31.00mg, -68.89%)
Sodium 415.0mg (-17.00mg, -3.94%)
Total Carbohydrates 32.08g (+32.08g)
Dietary Fiber 7.5g (+7.50g)
Sugars 4.72g (+4.72g)
Sugars, added N/A
Protein 8.49g (-18.78g, -68.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+20.00mg, +16.95%)
Iron, Fe1.89mg (+0.30mg, +18.87%)
Potassium, K344.0mg (+14.00mg, +4.24%)
Vitamin D, IU0.0IU
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Nonfat Milk, Oat Fiber, Garlic, Rosemary Filling: Vegetable Blend (spinach, Cauliflower, Onion), Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Natural Cheese Flavor (cheese [milk, Cultures, Salt, Enzymes], Natural Flavors, Whey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.96
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-15.00kcal, -6.61%)
Total Fat16.47g (+2.83g, +20.75%)
Saturated Fat 8.24g (+5.40g, +190.14%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-4.00mg, -8.89%)
Sodium 424.0mg (-8.00mg, -1.85%)
Total Carbohydrates 7.06g (+7.06g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 9.41g (-17.86g, -65.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+58.00mg, +49.15%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K353.0mg (+23.00mg, +6.97%)
Vitamin D, IU0.0IU
Ingredients
Cooked Pork Breakfast Sausage Crumbles (pork, Seasoning [salt, Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts], Vinegar, Water, Sodium Phosphates); Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Potatoes, Onions, Green Peppers, Red Peppers, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.28
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-15.00kcal, -6.61%)
Total Fat16.47g (+2.83g, +20.75%)
Saturated Fat 8.24g (+5.40g, +190.14%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-4.00mg, -8.89%)
Sodium 424.0mg (-8.00mg, -1.85%)
Total Carbohydrates 7.06g (+7.06g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 8.24g (-19.03g, -69.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+58.00mg, +49.15%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K353.0mg (+23.00mg, +6.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Cooked Pork Breakfast Sausage Crumbles (pork, Seasoning [salt, Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts], Vinegar, Water, Sodium Phosphates), Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Potatoes, Onions, Green Peppers, Red Peppers, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.65
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-1.00kcal, -0.44%)
Total Fat6.6g (-7.04g, -51.61%)
Saturated Fat 3.3g (+0.46g, +16.20%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-31.00mg, -68.89%)
Sodium 425.0mg (-7.00mg, -1.62%)
Total Carbohydrates 32.08g (+32.08g)
Dietary Fiber 5.7g (+5.70g)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 8.49g (-18.78g, -68.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+47.00mg, +39.83%)
Iron, Fe1.89mg (+0.30mg, +18.87%)
Potassium, K332.0mg (+2.00mg, +0.61%)
Vitamin D, IU0.0IU
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Oat Fiber, Garlic, Nonfat Milk, Spices Filling: Vegetable Blend (green And Red Bell Pepper, Broccoli, Mushroom, Onion), Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.31
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+30.00kcal, +13.22%)
Total Fat16.81g (+3.17g, +23.24%)
Saturated Fat 7.96g (+5.12g, +180.28%)
Trans Fat 0.88g (+0.88g)
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 478.0mg (+46.00mg, +10.65%)
Total Carbohydrates 10.62g (+10.62g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 17.7g (-9.57g, -35.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-30.00mg, -25.42%)
Iron, Fe2.65mg (+1.06mg, +66.67%)
Potassium, K300.0mg (-30.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Beef, Wheat Flour, Tomato Puree, Grated Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Beef Broth Flavor (natural Flavor (contains Beef Fat And Canola Oil), Beef Stock, Salt, Maltodextrin, Yeast Extract, Spice, Grill Flavor (contains Sunflower Oil)], Italian Seasoning (spices, Dehydrated Garlic And Onion), Yeast Extract, Natural Flavors, Vinegar, Onion Powder, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.18
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-8.00kcal, -3.52%)
Total Fat7.29g (-6.35g, -46.55%)
Saturated Fat 2.43g (-0.41g, -14.44%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-11.00mg, -24.44%)
Sodium 486.0mg (+54.00mg, +12.50%)
Total Carbohydrates 23.89g (+23.89g)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.4g (+0.40g)
Sugars, added N/A
Protein 14.57g (-12.70g, -46.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-29.00mg, -24.58%)
Iron, Fe1.62mg (+0.03mg, +1.89%)
Potassium, K308.0mg (-22.00mg, -6.67%)
Vitamin D, IU0.0IU
Ingredients
Chili Tortilla (enriched Flour [wheat Flour Niacin {vitamin B3}, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid {vitamin B9}, Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Chile Powder [paprika, Maltodextrin, Garlic, Salt, Spices, Red Pepper], Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Chipotle Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Sugar, Dextrose, Sodium Phosphate Coated With Spices, Salt, Onion, Garlic, Chipotle Pepper, Paprika, Habanero Chili Powder, Paprika Oleoresin, Natural Flavor), Chipotle Gouda Cheese (pasteurized Milk Jalapeno Peppers, Salt, Chipotle Spices, Cheese Cultures, Enzymes, Annatto [vegetable Color]), Black Beans (prepared Black Beans, Water Salt, Calcium Chloride [firming Agent], Ferrous Gluconate), Green Leaf Lettuce, Tomatoes, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Onions, Jalapeno Pepper, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.51
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-9.00kcal, -3.96%)
Total Fat8.16g (-5.48g, -40.18%)
Saturated Fat 4.76g (+1.92g, +67.61%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-31.00mg, -68.89%)
Sodium 435.0mg (+3.00mg, +0.69%)
Total Carbohydrates 27.89g (+27.89g)
Dietary Fiber 2.7g (+2.70g)
Sugars 4.08g (+4.08g)
Sugars, added N/A
Protein 9.52g (-17.75g, -65.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+59.00mg, +50.00%)
Iron, Fe0.54mg (-1.05mg, -66.04%)
Potassium, K327.0mg (-3.00mg, -0.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Culture, Rennet), Mushrooms, Caramelized Red Onions (red Onions, Water, Sugar, Sunflower Seed Oil, Salt, Acidity Regulator: Acetic Acid), Provolone Cheese (milk, Salt, Rennet), Milk Cream Powder (milk Protein, Milk Powder, Modified Corn Starch, Salt), Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Yeast, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.62
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+14.00kcal, +6.17%)
Total Fat8.04g (-5.60g, -41.06%)
Saturated Fat 2.68g (-0.16g, -5.63%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 491.0mg (+59.00mg, +13.66%)
Total Carbohydrates 33.04g (+33.04g)
Dietary Fiber 1.8g (+1.80g)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 8.93g (-18.34g, -67.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-3.00mg, -2.54%)
Iron, Fe1.79mg (+0.20mg, +12.58%)
Potassium, K309.0mg (-21.00mg, -6.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Spinach, Organic Sweet Whey, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sunflower Oil, Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cellulose & Organic Psyllium Fiber, Organic Potato Starch, Organic Heavy Cream, 2% Or Less Of Natural Flavors, Salt, Roasted Organic Garlic, Organic Spice), Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.62
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+14.00kcal, +6.17%)
Total Fat8.04g (-5.60g, -41.06%)
Saturated Fat 2.68g (-0.16g, -5.63%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 491.0mg (+59.00mg, +13.66%)
Total Carbohydrates 33.04g (+33.04g)
Dietary Fiber 1.8g (+1.80g)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 8.93g (-18.34g, -67.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-3.00mg, -2.54%)
Iron, Fe1.79mg (+0.20mg, +12.58%)
Potassium, K309.0mg (-21.00mg, -6.36%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Filling (organic Part Skim Ricotta Cheese (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Pasteurized Cream, Organic Vinegar), Organic Spinach, Organic Sweet Whey, Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sunflower Oil, Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cellulose & Organic Psyllium Fiber, Organic Potato Starch, Organic Heavy Cream, 2% Or Less Of Natural Flavors, Salt, Roasted Organic Garlic, Organic Spice) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Mater)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.72
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-39.00kcal, -17.18%)
Total Fat11.61g (-2.03g, -14.88%)
Saturated Fat 4.91g (+2.07g, +72.89%)
Trans Fat 0.22g (+0.22g)
Cholesterol 25.0mg (-20.00mg, -44.44%)
Sodium 424.0mg (-8.00mg, -1.85%)
Total Carbohydrates 13.39g (+13.39g)
Dietary Fiber 0.4g (+0.40g)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 7.59g (-19.68g, -72.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+56.00mg, +47.46%)
Iron, Fe0.13mg (-1.46mg, -91.82%)
Potassium, K326.0mg (-4.00mg, -1.21%)
Vitamin D, IU0.0IU
Ingredients
Sauce: American Cheese Spread (cheddar And Colby Cheese (cultured Milk, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Water, Skim Milk, Sharp Cheddar Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Whey Protein Concentrate, Potassium Chloride, Butter (cream, Salt), Cream, Bleached Wheat Flour, Milk Protein Concentrate, Dipotassium Phosphate, Lactose, Salt, Yeast Extract Guar Gum, Natural Flavor, Xanthan Gum, Buttermilk Powder, Maltodextrin Datem, Whey Powder, Citric Acid, Calcium Lactate, Lactic Acid, Malic Acid, Mannitol Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.72
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-39.00kcal, -17.18%)
Total Fat11.61g (-2.03g, -14.88%)
Saturated Fat 4.91g (+2.07g, +72.89%)
Trans Fat 0.22g (+0.22g)
Cholesterol 25.0mg (-20.00mg, -44.44%)
Sodium 424.0mg (-8.00mg, -1.85%)
Total Carbohydrates 13.39g (+13.39g)
Dietary Fiber 0.4g (+0.40g)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 7.59g (-19.68g, -72.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+56.00mg, +47.46%)
Iron, Fe0.13mg (-1.46mg, -91.82%)
Potassium, K326.0mg (-4.00mg, -1.21%)
Vitamin D, IU0.0IU
Ingredients
Sauce: American Cheese Spread (cheddar And Colby Cheese Cultured Milk Salt Enzymesi Water Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk Milkfat, Salt Carrageenan Cellulose, Gum), Water, Skim Milk, Sharp Cheddar Cheese (cultured Milk, Salt, Enzymes) Soybean Oil, Modified Cornstarch Whey Protein Concentrate, Potassium Chloride Butter (cream Salt), Cream, Bleached Wheat Flour, Milk Protein Concentrate Dipotassium Phosphate, Lactose, Salt Yeast Extract Guar Gum, Natural Flavor Xanthan Gum, Buttermilk Powder Maltodextrin, Datem, Whey Powder, Citric Acid Calcium Lactate, Lactic Acid, Malic Acid, Mannitol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.86
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+25.00kcal, +11.01%)
Total Fat7.77g (-5.87g, -43.04%)
Saturated Fat 3.88g (+1.04g, +36.62%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+18.00mg, +40.00%)
Sodium 456.0mg (+24.00mg, +5.56%)
Total Carbohydrates 35.92g (+35.92g)
Dietary Fiber 3.9g (+3.90g)
Sugars 5.83g (+5.83g)
Sugars, added N/A
Protein 10.68g (-16.59g, -60.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (+47.00mg, +39.83%)
Iron, Fe0.97mg (-0.62mg, -38.99%)
Potassium, K311.0mg (-19.00mg, -5.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Ingredients
Filling (ricotta [whey, Milk, Cream, Vinegar], Spinach, Bread Crumbs [wheat Flour, Yeast, Salt], Whey, Romano Cheese Made From Cow's Milk [pasteurized Cultured Milk, Salt, Enzymes], Chicory Root Fiber, Organic Sunflower Oil, Water, Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], 2% Or Less Of Potato Starch, Dehydrated Potatoes, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt Garlic), Pasta (durum Wheat Flour, Eggs, Water)