Gorton's Fried Clams, Fried by Gorton's Of Gloucester: Similar Foods
- Product:
- Fried Clams, Fried
- Brand:
- Gorton's
- Maker:
- Gorton's Of Gloucester
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601630/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal | |
| Total Fat | 15.85g | |
| Saturated Fat | 1.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 402.0mg | |
| Total Carbohydrates | 25.61g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.22g | |
| Sugars, added | N/A | |
| Protein | 8.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 1.22mg | |
| Potassium, K | 63.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Surf Clam, Vegetable Oil (canola And Or Soybean), Water, Bleached Wheat Flour, Modified Corn Starch, Less Than 2% Of: Sugar, Salt, Hydroxypropyl Methylcellulose, Methylcellulose, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Yellow Corn Flour, Whey, Palm Oil, Egg, Yeast, Natural Flavoring, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-7.00kcal, -2.50%) | |
| Total Fat | 14.14g (-1.71g, -10.79%) | |
| Saturated Fat | 3.03g (+1.81g, +148.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 394.0mg (-8.00mg, -1.99%) | |
| Total Carbohydrates | 38.38g (+12.77g, +49.86%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 6.06g (+4.84g, +396.72%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-6.52g, -76.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+22.00mg, +81.48%) | |
| Iron, Fe | 1.01mg (-0.21mg, -17.21%) | |
| Potassium, K | 59.0mg (-4.00mg, -6.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Rice Flour (white & Sweet Rice), Tapioca Starch, High Oleic Safflower Oil, Palm Fruit Oil, Pear Juice Concentrate, Tapioca Syrup, Bamboo Fiber, Guar Gum, Modified Cellulose, Salt, Yeast, Bagel Topping (sesame Seeds, Ground Flax, Poppy Seeds, Minced Onion, Minced Garlic, Salt), Apple Cider Vinegar, Glucono Delta Lactone (antioxidant), Baking Powder (calcium Carbonate, Magnesium Carbonate, Glucono Delta Lactone, Citric Acid), Orange Citrus Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-7.00kcal, -2.50%) | |
| Total Fat | 14.14g (-1.71g, -10.79%) | |
| Saturated Fat | 3.03g (+1.81g, +148.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 394.0mg (-8.00mg, -1.99%) | |
| Total Carbohydrates | 38.38g (+12.77g, +49.86%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 6.06g (+4.84g, +396.72%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-6.52g, -76.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+22.00mg, +81.48%) | |
| Iron, Fe | 1.01mg (-0.21mg, -17.21%) | |
| Potassium, K | 59.0mg (-4.00mg, -6.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Rice Flour (white & Sweet Rice), Tapioca Starch, High Oleic Safflower Oil, Palm Fruit Oil, Pear Juice Concentrate, Taioca Syrup, Bamboo Fiber, Guar Gum, Modified Cellulose, Salt, Yeast, Bagel Topping (sesame Seeds, Ground Flax, Poppy Seeds, Minced Onion, Minced Garlic, Salt), Apple Cider Vinegar, Glucono Delta Lactone (antioxidant), Ener G Baking Powder (calcium Carbonate Magnesium Carbonate, Glucono Delta Lactone, Citric Acid), Orange Citrus Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-22.00kcal, -7.86%) | |
| Total Fat | 15.66g (-0.19g, -1.20%) | |
| Saturated Fat | 4.55g (+3.33g, +272.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+16.00mg, +133.33%) | |
| Sodium | 389.0mg (-13.00mg, -3.23%) | |
| Total Carbohydrates | 19.19g (-6.42g, -25.07%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 2.53g (+1.31g, +107.38%) | |
| Sugars, added | N/A | |
| Protein | 9.6g (+1.06g, +12.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+3.00mg, +11.11%) | |
| Iron, Fe | 1.21mg (-0.01mg, -0.82%) | |
| Potassium, K | 71.0mg (+8.00mg, +12.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken Salad (grilled Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Seasoning (salt, Sugar, Spice Extractives On A Dextrose Carrier), Isolated Soy Protein, Sodium Phosphates, Salt, Dextrose), Celery, Mayonnaise (vegetable Oil [soybean, Canola], Egg Yolk, Water, Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spices, Calcium Disodium Edta To Protect Flavor), Green Onion, Spicy Brown Mustard (water, Mustard Seeds, Salt, White Wine, Citric Acid, Vinegar, Natural Flavors, Potassium Metabisulfite [as Preservative])), Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine [palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate And Citric Acid (added As A Preservative), Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate], High Fructose Corn Syrup, Contains 2 % Or Less Of The Following: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Artificial Flavor, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-13.00kcal, -4.64%) | |
| Total Fat | 23.33g (+7.48g, +47.19%) | |
| Saturated Fat | 15.0g (+13.78g, +1129.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 400.0mg (-2.00mg, -0.50%) | |
| Total Carbohydrates | 13.33g (-12.28g, -47.95%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.54g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+10.00mg, +37.04%) | |
| Iron, Fe | 0.0mg (-1.22mg, -100.00%) | |
| Potassium, K | 50.0mg (-13.00mg, -20.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Coconut Oil, Tapioca Starch, Coconut Cream, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Pea Protein, Salt, Cane Sugar, Xanthan Gum, Potato Protein, Lactic Acid (vegan), Vegan Enzyme, Lemon Juice Concentrate, Guar Gum, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+6.00kcal, +2.14%) | |
| Total Fat | 21.43g (+5.58g, +35.21%) | |
| Saturated Fat | 1.79g (+0.57g, +46.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 393.0mg (-9.00mg, -2.24%) | |
| Total Carbohydrates | 17.86g (-7.75g, -30.26%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 3.57g (+2.35g, +192.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.40g, -16.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.35mg, +110.66%) | |
| Potassium, K | 54.0mg (-9.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Beans, Canola & Olive Oil Blend, Water, Chickpeas, Tahini (ground Sesame), Nacho Sliced Jalapenos (green Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Corn, Diced Red Peppers (red Sweet Pepper, Water, Citric Acid), Spices, Salt, Citric Acid, Minced Garlic, Natural Flavor, Sodium Benzoate To Preserve Freshness, Potassium Sorbate To Preserve Freshness, Garlic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-7.00kcal, -2.50%) | |
| Total Fat | 14.14g (-1.71g, -10.79%) | |
| Saturated Fat | 3.03g (+1.81g, +148.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 384.0mg (-18.00mg, -4.48%) | |
| Total Carbohydrates | 38.38g (+12.77g, +49.86%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 6.06g (+4.84g, +396.72%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (-7.53g, -88.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+24.00mg, +88.89%) | |
| Iron, Fe | 1.01mg (-0.21mg, -17.21%) | |
| Potassium, K | 59.0mg (-4.00mg, -6.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Rice Flour (white & Sweet Rice), Tapioca Starch, High Oleic Safflower Oil, Palm Fruit Oil, Pear Juice Concentrate, Tapioca Syrup, Bamboo Fiber, Guar Gum, Modified Cellulose, Salt, Yeast, Apple Cider Vinegar, Glucono Delta Lactone (antioxidant), Ener G Baking Powder (calcium Carbonate, Magnesium Carbonate, Glucono Delta Lactone, Citric Acid), Orange Citrus Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-7.00kcal, -2.50%) | |
| Total Fat | 14.05g (-1.80g, -11.36%) | |
| Saturated Fat | 6.61g (+5.39g, +441.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 388.0mg (-14.00mg, -3.48%) | |
| Total Carbohydrates | 34.71g (+9.10g, +35.53%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 18.18g (+16.96g, +1390.16%) | |
| Sugars, added | N/A | |
| Protein | 2.48g (-6.06g, -70.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-19.00mg, -70.37%) | |
| Iron, Fe | 0.99mg (-0.23mg, -18.85%) | |
| Potassium, K | 50.0mg (-13.00mg, -20.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (palm Oil, Soybean Oil), Caramel (corn Syrup, Nonfat Milk, Sugar, Butter [cream, Salt], Natural Flavor, Salt, Pectin, Disodium Phosphate, Potassium Sorbate [preservative], Carrageenan), Food Starch Modified, Salt, Dextrose, Corn Starch, Fruit Juice Blend (pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple, Peach Juice Concentrate), Cinnamon, Nonfat Milk, Sodium Benzoate (preservative), Vegetable Oil, Soybean Oil, Vegetable Protein, Potassium Sorbate (preservative), Natural Flavor, Maltodextrin, Starch, Glycerin, Gum Acacia, Sunflower Oil, Medium Chain Triglycerides, Beta Carotene (color), Citric Acid (preservative), Ascorbic Acid (to Prevent Browning, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-17.00kcal, -6.07%) | |
| Total Fat | 10.1g (-5.75g, -36.28%) | |
| Saturated Fat | 1.01g (-0.21g, -17.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+18.00mg, +150.00%) | |
| Sodium | 384.0mg (-18.00mg, -4.48%) | |
| Total Carbohydrates | 39.39g (+13.78g, +53.81%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 2.02g (+0.80g, +65.57%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-3.49g, -40.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-17.00mg, -62.96%) | |
| Iron, Fe | 1.01mg (-0.21mg, -17.21%) | |
| Potassium, K | 71.0mg (+8.00mg, +12.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Potato Starch, White Rice Flour, Tapioca Starch, Canola Oil, Eggs Egg Whites, Sugar, Rice Non Dairy Milk (water, Rice, Sunflower Oil, Salt), Xanthan Gum, Yeast, Salt, Invert Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-15.00kcal, -5.36%) | |
| Total Fat | 12.75g (-3.10g, -19.56%) | |
| Saturated Fat | 0.98g (-0.24g, -19.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 392.0mg (-10.00mg, -2.49%) | |
| Total Carbohydrates | 37.25g (+11.64g, +45.45%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 1.96g (+0.74g, +60.66%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-3.64g, -42.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 0.69mg (-0.53mg, -43.44%) | |
| Potassium, K | 49.0mg (-14.00mg, -22.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Potato Puree (33%) [potato Flakes (13%), Water], Vegetable Oil (soybean And Or Rapeseed), Water, Corn Starch, Salt, Distarch Phosphate (emulsifier), Sugar, Maltodextrin, Onion Flakes, Wheat Gluten, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 9.3g (-6.55g, -41.32%) | |
| Saturated Fat | 3.49g (+2.27g, +186.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 372.0mg (-30.00mg, -7.46%) | |
| Total Carbohydrates | 44.19g (+18.58g, +72.55%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 0.0g (-1.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.56g, -18.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-15.00mg, -55.56%) | |
| Iron, Fe | 0.0mg (-1.22mg, -100.00%) | |
| Potassium, K | 63.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Certified 100% Organic Wheat Flour, Water, Organic Palm Oil, Sea Salt; Less Than 2% Of The Following: Organic Guar Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 1.74g (-14.11g, -89.02%) | |
| Saturated Fat | 0.58g (-0.64g, -52.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 395.0mg (-7.00mg, -1.74%) | |
| Total Carbohydrates | 55.81g (+30.20g, +117.92%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 9.3g (+8.08g, +662.30%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.76g, +8.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-15.00mg, -55.56%) | |
| Iron, Fe | 2.79mg (+1.57mg, +128.69%) | |
| Potassium, K | 70.0mg (+7.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.58g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast, Dextrose, Salt, Corn Cereal, Cornmeal, Calcium Propionate (to Preserve Freshness), Guar Gum, Natural & Artificial Flavors, Monoglycerides, Corn Flour, Vegetable Oil (soybean), Gum Arabic, Citric Acid, Blue 2 Lake, Red 40 Lake, Sucralose, Dried Blueberries, Blue 1 Lake, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 12.28g (-3.57g, -22.52%) | |
| Saturated Fat | 4.39g (+3.17g, +259.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 421.0mg (+19.00mg, +4.73%) | |
| Total Carbohydrates | 40.35g (+14.74g, +57.56%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 14.04g (+12.82g, +1050.82%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-3.28g, -38.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 1.75mg (+0.53mg, +43.44%) | |
| Potassium, K | 35.0mg (-28.00mg, -44.44%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil With Citric Acid Added As A Preservative, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes), Sugar, Yeast, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Egg, Turmaric And Annatto Extracts, Cinnamon Filling: Corn Syrup, Water, Blueberries, Food Starch Modified, Salt, Propylene Glycol, Artificial Flavor, Citric Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-24.00kcal, -8.57%) | |
| Total Fat | 4.65g (-11.20g, -70.66%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 395.0mg (-7.00mg, -1.74%) | |
| Total Carbohydrates | 46.51g (+20.90g, +81.61%) | |
| Dietary Fiber | 7.0g (+5.80g, +483.33%) | |
| Sugars | 4.65g (+3.43g, +281.15%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.76g, +8.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+20.00mg, +74.07%) | |
| Iron, Fe | 2.33mg (+1.11mg, +90.98%) | |
| Potassium, K | 70.0mg (+7.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Whole Brown Flaxseed, Organic Brown Flaxmeal Contains 2% Or Less Of: Organic Whole Black Chia Seeds, Yeast, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Organic Soy Flour, Enzymes, Organic Oat Fiber, Organic Molasses, Organic Vinegar, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-5.00kcal, -1.79%) | |
| Total Fat | 6.25g (-9.60g, -60.57%) | |
| Saturated Fat | 0.0g (-1.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 425.0mg (+23.00mg, +5.72%) | |
| Total Carbohydrates | 55.0g (+29.39g, +114.76%) | |
| Dietary Fiber | 6.2g (+5.00g, +416.67%) | |
| Sugars | 7.5g (+6.28g, +514.75%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-7.29g, -85.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+2.00mg, +7.41%) | |
| Iron, Fe | 1.25mg (+0.03mg, +2.46%) | |
| Potassium, K | 58.0mg (-5.00mg, -7.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Pea Fiber, Modified Cellulose, Salt, Rice Bran, Whole Millet, Whole Chia Seeds, Cultured Cane Sugar, Cellulose Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+20.00kcal, +7.14%) | |
| Total Fat | 30.0g (+14.15g, +89.27%) | |
| Saturated Fat | 3.33g (+2.11g, +172.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 400.0mg (-2.00mg, -0.50%) | |
| Total Carbohydrates | 6.67g (-18.94g, -73.96%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 6.67g (+5.45g, +446.72%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.54g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-20.00mg, -74.07%) | |
| Iron, Fe | 0.0mg (-1.22mg, -100.00%) | |
| Potassium, K | 47.0mg (-16.00mg, -25.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Extra Virgin Olive Oil (non Gmo), Apple Cider Vinegar (non Gmo), Honey, Pasilla Chile Paste (water, Dried Pasilla Chiles), Chile De Arbol Paste (water, Chili De Arbol), Salt, Garlic, Chili Powder, Lime Juice Concentrate, Xanthan Gum, Black Pepper | ||