Simple Truth Flax And Chia Bread, Flax And Chia by The Kroger Co: Similar Foods

Product:
Flax And Chia Bread, Flax And Chia
Brand:
Simple Truth
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674762/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat4.65g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 395.0mg
Total Carbohydrates 46.51g
Dietary Fiber 7.0g
Sugars 4.65g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe2.33mg
Potassium, K70.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Whole Brown Flaxseed, Organic Brown Flaxmeal Contains 2% Or Less Of: Organic Whole Black Chia Seeds, Yeast, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Organic Soy Flour, Enzymes, Organic Oat Fiber, Organic Molasses, Organic Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+6.00kcal, +2.34%)
Total Fat1.64g (-3.01g, -64.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (-18.00mg, -4.56%)
Total Carbohydrates 52.46g (+5.95g, +12.79%)
Dietary Fiber 3.3g (-3.70g, -52.86%)
Sugars 11.48g (+6.83g, +146.88%)
Sugars, added N/A
Protein 6.56g (-2.74g, -29.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe2.3mg (-0.03mg, -1.29%)
Potassium, K66.0mg (-4.00mg, -5.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cranberries, Sugar, Farina, Yeast, Wheat Gluten, Salt, Soybean Oil, Natural Flavor, Calcium Propionate (to Preserve Freshness), Monoglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+6.00kcal, +2.34%)
Total Fat1.64g (-3.01g, -64.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (-18.00mg, -4.56%)
Total Carbohydrates 52.46g (+5.95g, +12.79%)
Dietary Fiber 3.3g (-3.70g, -52.86%)
Sugars 11.48g (+6.83g, +146.88%)
Sugars, added N/A
Protein 6.56g (-2.74g, -29.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe2.3mg (-0.03mg, -1.29%)
Potassium, K66.0mg (-4.00mg, -5.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cranberries, Sugar, Farina, Yeast, Wheat Gluten, Salt, Soybean Oil, Natural Flavor, Calcium Propionate (to Preserve Freshness), Monoglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+6.00kcal, +2.34%)
Total Fat1.64g (-3.01g, -64.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (-18.00mg, -4.56%)
Total Carbohydrates 52.46g (+5.95g, +12.79%)
Dietary Fiber 3.3g (-3.70g, -52.86%)
Sugars 11.48g (+6.83g, +146.88%)
Sugars, added N/A
Protein 6.56g (-2.74g, -29.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe2.3mg (-0.03mg, -1.29%)
Potassium, K66.0mg (-4.00mg, -5.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cranberries, Sugar, Farina, Yeast, Wheat Gluten, Salt, Soybean Oil, Natural Flavor, Calcium Propionate (to Preserve Freshness), Monoglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-23.00kcal, -8.98%)
Total Fat2.5g (-2.15g, -46.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 46.67g (+0.16g, +0.34%)
Dietary Fiber 1.7g (-5.30g, -75.71%)
Sugars 3.33g (-1.32g, -28.39%)
Sugars, added N/A
Protein 8.33g (-0.97g, -10.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe2.67mg (+0.34mg, +14.59%)
Potassium, K67.0mg (-3.00mg, -4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Hydrogenated Soybean And Cottonseed Oil, Mono And Diglycerides, Guar Gum, Sunflower Lecithin, Sodium Stearoyl Lactylate, Datem, Natural And Artificial Flavors, Corn Flour, Colors (paprika, Turmeric, Beta Carotene), Sodium Bicarbonate, Calcium Sulfate, Enzymes, Calcium Peroxide, Calcium Propionate (as A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-11.00kcal, -4.30%)
Total Fat1.89g (-2.76g, -59.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+1.00mg, +0.25%)
Total Carbohydrates 47.17g (+0.66g, +1.42%)
Dietary Fiber 1.9g (-5.10g, -72.86%)
Sugars 0.0g (-4.65g, -100.00%)
Sugars, added N/A
Protein 9.43g (+0.13g, +1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe3.77mg (+1.44mg, +61.80%)
Potassium, K68.0mg (-2.00mg, -2.86%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.94g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin & Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Dough Conditioner (ascorbic Acid), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+17.00kcal, +6.64%)
Total Fat14.14g (+9.49g, +204.09%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-1.00mg, -0.25%)
Total Carbohydrates 38.38g (-8.13g, -17.48%)
Dietary Fiber 3.0g (-4.00g, -57.14%)
Sugars 6.06g (+1.41g, +30.32%)
Sugars, added N/A
Protein 2.02g (-7.28g, -78.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe1.01mg (-1.32mg, -56.65%)
Potassium, K59.0mg (-11.00mg, -15.71%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Rice Flour (white & Sweet Rice), Tapioca Starch, High Oleic Safflower Oil, Palm Fruit Oil, Pear Juice Concentrate, Tapioca Syrup, Bamboo Fiber, Guar Gum, Modified Cellulose, Salt, Yeast, Bagel Topping (sesame Seeds, Ground Flax, Poppy Seeds, Minced Onion, Minced Garlic, Salt), Apple Cider Vinegar, Glucono Delta Lactone (antioxidant), Baking Powder (calcium Carbonate, Magnesium Carbonate, Glucono Delta Lactone, Citric Acid), Orange Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+17.00kcal, +6.64%)
Total Fat14.14g (+9.49g, +204.09%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-1.00mg, -0.25%)
Total Carbohydrates 38.38g (-8.13g, -17.48%)
Dietary Fiber 3.0g (-4.00g, -57.14%)
Sugars 6.06g (+1.41g, +30.32%)
Sugars, added N/A
Protein 2.02g (-7.28g, -78.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+2.00mg, +4.26%)
Iron, Fe1.01mg (-1.32mg, -56.65%)
Potassium, K59.0mg (-11.00mg, -15.71%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Rice Flour (white & Sweet Rice), Tapioca Starch, High Oleic Safflower Oil, Palm Fruit Oil, Pear Juice Concentrate, Taioca Syrup, Bamboo Fiber, Guar Gum, Modified Cellulose, Salt, Yeast, Bagel Topping (sesame Seeds, Ground Flax, Poppy Seeds, Minced Onion, Minced Garlic, Salt), Apple Cider Vinegar, Glucono Delta Lactone (antioxidant), Ener G Baking Powder (calcium Carbonate Magnesium Carbonate, Glucono Delta Lactone, Citric Acid), Orange Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+12.00kcal, +4.69%)
Total Fat1.79g (-2.86g, -61.51%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-2.00mg, -0.51%)
Total Carbohydrates 57.14g (+10.63g, +22.86%)
Dietary Fiber 1.8g (-5.20g, -74.29%)
Sugars 1.79g (-2.86g, -61.51%)
Sugars, added N/A
Protein 5.36g (-3.94g, -42.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-1.00mg, -2.13%)
Iron, Fe2.89mg (+0.56mg, +24.03%)
Potassium, K50.0mg (-20.00mg, -28.57%)
Vitamin D, IU0.0IU
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Carrots, Tomato Flakes, Onions, Garlic, Red And Green Bail Pepper, Salt, Black Pepper, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+17.00kcal, +6.64%)
Total Fat14.14g (+9.49g, +204.09%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 384.0mg (-11.00mg, -2.78%)
Total Carbohydrates 38.38g (-8.13g, -17.48%)
Dietary Fiber 3.0g (-4.00g, -57.14%)
Sugars 6.06g (+1.41g, +30.32%)
Sugars, added N/A
Protein 1.01g (-8.29g, -89.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe1.01mg (-1.32mg, -56.65%)
Potassium, K59.0mg (-11.00mg, -15.71%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Rice Flour (white & Sweet Rice), Tapioca Starch, High Oleic Safflower Oil, Palm Fruit Oil, Pear Juice Concentrate, Tapioca Syrup, Bamboo Fiber, Guar Gum, Modified Cellulose, Salt, Yeast, Apple Cider Vinegar, Glucono Delta Lactone (antioxidant), Ener G Baking Powder (calcium Carbonate, Magnesium Carbonate, Glucono Delta Lactone, Citric Acid), Orange Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat7.14g (+2.49g, +53.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+16.00mg, +4.05%)
Total Carbohydrates 53.57g (+7.06g, +15.18%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 7.14g (+2.49g, +53.55%)
Sugars, added N/A
Protein 3.57g (-5.73g, -61.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-18.00mg, -38.30%)
Iron, Fe0.0mg (-2.33mg, -100.00%)
Potassium, K57.0mg (-13.00mg, -18.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Gluten Free Flour Blend (potato Starch, Modified Tapioca Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Salt, Whole Millet, Whole Chia Seeds, Rice Bran, Cultured Cane Sugar, Cellulose Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-21.00kcal, -8.20%)
Total Fat5.88g (+1.23g, +26.45%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 36.47g (-10.04g, -21.59%)
Dietary Fiber 1.2g (-5.80g, -82.86%)
Sugars 2.35g (-2.30g, -49.46%)
Sugars, added N/A
Protein 7.06g (-2.24g, -24.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-15.00mg, -31.91%)
Iron, Fe2.35mg (+0.02mg, +0.86%)
Potassium, K68.0mg (-2.00mg, -2.86%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Corn Starch, Maltodextrin, Caseinate, Salt, Sodium Phosphate, Sorbic Acid (as A Preservative), Carrageenan Gum, Lactic Acid, Natural Flavor, Turmeric And Annatto Extracts (color)], Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Spices, Salt , Water, Dextrose, Flavorings) , Water, Textured Vegetable Protein (soy Flour, Salt), Sodium Phosphate), Pepperoni (pork, Beef, Salt, 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid), Soybean Oil, Low Moisture Part Skim Mozzarella Cheese Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Cellulose, Natamycin (natural Preservative)) , Modified Food Starch, Salt, Onions, Whey, Sugar, Methylcellulose, Spices, Dextrose, Guar Gum, Xanthan Gum, Defatted Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+18.00kcal, +7.03%)
Total Fat1.05g (-3.60g, -77.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-16.00mg, -4.05%)
Total Carbohydrates 55.79g (+9.28g, +19.95%)
Dietary Fiber 2.1g (-4.90g, -70.00%)
Sugars 7.37g (+2.72g, +58.49%)
Sugars, added N/A
Protein 8.42g (-0.88g, -9.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-2.00mg, -4.26%)
Iron, Fe3.16mg (+0.83mg, +35.62%)
Potassium, K55.0mg (-15.00mg, -21.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbromated Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid], Water, Raisins, Sugar, Cinnamon, Yeast, Salt, Wheat Gluten, Calcium Propionate, Sorbic Acid [to Retard Spoilage], Guar Gum, Monoglycerides, Ascorbic Acid, Enzymes, Caramel Color, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-25.00kcal, -9.77%)
Total Fat3.85g (-0.80g, -17.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-10.00mg, -2.53%)
Total Carbohydrates 46.15g (-0.36g, -0.77%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 3.85g (-0.80g, -17.20%)
Sugars, added N/A
Protein 7.69g (-1.61g, -17.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe3.85mg (+1.52mg, +65.24%)
Potassium, K69.0mg (-1.00mg, -1.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Monontrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Cultured Wheat Flour, Wheat Gluten, Salt, Yeast, Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+13.00kcal, +5.08%)
Total Fat1.44g (-3.21g, -69.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-20.00mg, -5.06%)
Total Carbohydrates 54.81g (+8.30g, +17.85%)
Dietary Fiber 1.9g (-5.10g, -72.86%)
Sugars 7.69g (+3.04g, +65.38%)
Sugars, added N/A
Protein 9.62g (+0.32g, +3.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-8.00mg, -17.02%)
Iron, Fe2.88mg (+0.55mg, +23.61%)
Potassium, K55.0mg (-15.00mg, -21.43%)
Vitamin D, IU0.0IU
Ingredients
Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Yeast, Cinnamon, Wheat Gluten, Salt, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Caramel Color, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+2.00kcal, +0.78%)
Total Fat5.3g (+0.65g, +13.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-16.00mg, -4.05%)
Total Carbohydrates 51.52g (+5.01g, +10.77%)
Dietary Fiber 6.1g (-0.90g, -12.86%)
Sugars 7.58g (+2.93g, +63.01%)
Sugars, added N/A
Protein 1.52g (-7.78g, -83.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe1.52mg (-0.81mg, -34.76%)
Potassium, K50.0mg (-20.00mg, -28.57%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.03g
Fatty acids, total polyunsaturated1.52g
Ingredients
Water, Gluten Free Flour Blend (modified Tapioca Starch, Potato Starch), Whole Grain Blend (whole Brown Rice Flour, Whole Teff Flour, Whole Millet, Whole Red Quinoa), Sunflower Oil, Raisin Juice, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum