Big Y Crunchy Haddock Fish Fillets, Crunchy by Big Y Foods, Inc: Similar Foods

Product:
Crunchy Haddock Fish Fillets, Crunchy
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2397124/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal
Total Fat6.19g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 549.0mg
Total Carbohydrates 24.78g
Dietary Fiber 0.9g
Sugars 0.0g
Sugars, added N/A
Protein 11.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.88mg
Potassium, K184.0mg
Vitamin D, IU0.0IU
Ingredients
Haddock, Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn, Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-1.00kcal, -0.49%)
Total Fat11.39g (+5.20g, +84.01%)
Saturated Fat 1.9g (+1.02g, +115.91%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+5.00mg, +18.52%)
Sodium 544.0mg (-5.00mg, -0.91%)
Total Carbohydrates 12.66g (-12.12g, -48.91%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 2.53g (+2.53g)
Sugars, added N/A
Protein 12.66g (+1.16g, +10.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.91mg (+0.03mg, +3.41%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.16g
Fatty acids, total polyunsaturated5.06g
Ingredients
Chicken Patties (chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Sugar, Isolated Soy Protein With Less Than 2% Lecithin, Seasoning Blend [salt, Sodium Tripolyphosphate, Natural Flavoring], Natural Mesquite Smoke Flavor, Honey Granules) Breader (enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Extractives Of Paprika, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Batter (water, Wheat Flour, Modified Corn Starch, Sugar, Maltodextrin, Salt, Honey Solids, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Paprika, Wheat Gluten, Citric Acid, Malic Acid, Spices, Caramel Color, Extractives Of Paprika, Natural Smoke Flavor, Xanthan Gum] Predust (bleached Wheat Flour, Refinery Syrup, Salt, Calcium Stearate, Garlic Powder, Onion Powder, Paprika, Malic Acid, Citric Acid, Honey, Wheat Gluten, Maltodextrin, Spices, Extractives Of Paprika, Natural Smoke Flavor) Fried In Vegetable Oil Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+20.00kcal, +9.80%)
Total Fat13.79g (+7.60g, +122.78%)
Saturated Fat 1.72g (+0.84g, +95.45%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 552.0mg (+3.00mg, +0.55%)
Total Carbohydrates 15.52g (-9.26g, -37.37%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 1.72g (+1.72g)
Sugars, added N/A
Protein 8.62g (-2.88g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+5.00mg, +41.67%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K183.0mg (-1.00mg, -0.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated6.03g
Ingredients
Minced Pollock: Minced Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture), Batter Coating: Wheat Flour, Water, Modified Corn Starch, Sugar, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Palm Oil, Dextrose, Onion Powder, Yeast, Natural Flavor, Whey, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+20.00kcal, +9.80%)
Total Fat13.79g (+7.60g, +122.78%)
Saturated Fat 1.72g (+0.84g, +95.45%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 552.0mg (+3.00mg, +0.55%)
Total Carbohydrates 15.52g (-9.26g, -37.37%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 1.72g (+1.72g)
Sugars, added N/A
Protein 8.62g (-2.88g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+5.00mg, +41.67%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K183.0mg (-1.00mg, -0.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated6.03g
Ingredients
Minced Pollock, Batter Coating, Vegetable Oil Minced Pollock Minced Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Batter Coating Wheat Flour, Water, Modified Corn Starch, Sugar, Salt, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Palm Oil, Dextrose, Onion Powder, Yeast, Natural Flavor, Whey Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+15.00kcal, +7.35%)
Total FatN/A
Saturated Fat 1.71g (+0.83g, +94.32%)
Trans Fat 0.08g (+0.08g)
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 535.0mg (-14.00mg, -2.55%)
Total Carbohydrates 15.17g (-9.61g, -38.78%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 0.28g (+0.28g)
Sugars, added N/A
Protein 14.17g (+2.67g, +23.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.41mg (-0.47mg, -53.41%)
Potassium, K187.0mg (+3.00mg, +1.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)11.28g
Fatty acids, total monounsaturated3.11g
Fatty acids, total polyunsaturated6.45g
Ingredients
Chicken Tenderloins Containing: Up To 18% Of A Solution Of Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Sodium Phosphates Breaded With: Wheat Flour, Water, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Contains 2% Or Less Of The Following: Disodium Inosinate And Disodium Guanylate, Garlic Powder, Onion Powder, Spice Extractive, Spices, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+1.00kcal, +0.49%)
Total Fat8.04g (+1.85g, +29.89%)
Saturated Fat 1.34g (+0.46g, +52.27%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 571.0mg (+22.00mg, +4.01%)
Total Carbohydrates 18.75g (-6.03g, -24.33%)
Dietary Fiber 0.9g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.39g (+1.89g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.96mg (+0.08mg, +9.09%)
Potassium, K196.0mg (+12.00mg, +6.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated4.46g
Folic acid0.0ug
Ingredients
*ingredients: Chicken Breast With Rib Meat, Contains Up To 20% Water, Salt, Sodium Phosphates, Modified Food Starch, Soluble Garlic (salt, Gum Arabic, Garlic Extractives) Battered With: Water, Wheat Flour, Modified Food Starch, Enriched Yellow Corn Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dehydrated Onion, Garlic Powder, Soybean Oil Breaded With: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Enriched Yellow Corn Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Soybean Oil, Spice, Monoglycerides, Dextrose Predusted With: Wheat Flour, Rice Flour, Wheat Gluten, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil (as A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+19.00kcal, +9.31%)
Total Fat11.49g (+5.30g, +85.62%)
Saturated Fat 1.01g (+0.13g, +14.77%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 568.0mg (+19.00mg, +3.46%)
Total Carbohydrates 20.95g (-3.83g, -15.46%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 3.38g (+3.38g)
Sugars, added N/A
Protein 9.46g (-2.04g, -17.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, FeN/A
Potassium, K196.0mg (+12.00mg, +6.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.43g
Fatty acids, total polyunsaturated3.72g
Ingredients
Cod Fillets, Breadcrumb Coating, Canola Oil Cod Fillets: Cod, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Parmesan, Romano, And Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Whey, Maltodextrin, Black Pepper, Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Parsley, Natural Flavor, Cream, Colored With Paprika, Annatto, And Turmeric Extracts, Lemon Juice Solids, Malic Acid Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+2.00kcal, +0.98%)
Total Fat14.17g (+7.98g, +128.92%)
Saturated Fat 6.07g (+5.19g, +589.77%)
Trans Fat 0.61g (+0.61g)
Cholesterol 30.0mg (+3.00mg, +11.11%)
Sodium 551.0mg (+2.00mg, +0.36%)
Total Carbohydrates 12.96g (-11.82g, -47.70%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.21g (+1.21g)
Sugars, added N/A
Protein 6.88g (-4.62g, -40.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-4.00mg, -33.33%)
Iron, Fe0.81mg (-0.07mg, -7.95%)
Potassium, K211.0mg (+27.00mg, +14.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Beef And Cooked Corned Beef (beef, Water, Salt, Sugar, Sodium Nitrite), Rehydrated Potatoes, Potatoes, Water, 2% Or Less Of Salt, Sugar Dried Onions Ascorbic Acid, Gum Arabic, Natural Flavor, Sodium Nitrite, Sulfiting Agents
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+2.00kcal, +0.98%)
Total Fat14.17g (+7.98g, +128.92%)
Saturated Fat 6.07g (+5.19g, +589.77%)
Trans Fat 0.61g (+0.61g)
Cholesterol 30.0mg (+3.00mg, +11.11%)
Sodium 551.0mg (+2.00mg, +0.36%)
Total Carbohydrates 12.96g (-11.82g, -47.70%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.21g (+1.21g)
Sugars, added N/A
Protein 6.88g (-4.62g, -40.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-4.00mg, -33.33%)
Iron, Fe0.81mg (-0.07mg, -7.95%)
Potassium, K211.0mg (+27.00mg, +14.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Beef And Cooked Corned Beef (beef, Water, Salt, Sugar, Sodium Nitrite), Rehydrated Potatoes, Potatoes, Water, 2% Or Less Of Salt, Sugar, Dried Onions, Ascorbic Acid, Gum Arabic, Natural Flavor, Sodium Nitrite, Sulfiting Agents
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+10.00kcal, +4.90%)
Total FatN/A
Saturated Fat 1.57g (+0.69g, +78.41%)
Trans Fat 0.04g (+0.04g)
Cholesterol 51.0mg (+24.00mg, +88.89%)
Sodium 543.0mg (-6.00mg, -1.09%)
Total Carbohydrates 14.22g (-10.56g, -42.62%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 0.24g (+0.24g)
Sugars, added N/A
Protein 20.74g (+9.24g, +80.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+11.00mg, +91.67%)
Iron, Fe0.99mg (+0.11mg, +12.50%)
Potassium, K180.0mg (-4.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.29g
Fatty acids, total monounsaturated2.37g
Fatty acids, total polyunsaturated3.87g
Ingredients
Boneless, Skinless, Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Modified Food Starch Breaded With: Wheat Flour, Water, Contains 2% Or Less Of The Following: Dextrose, Dried Parsley, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Yeast, Garlic Powder, Parmesan Cheese (made From Pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid {preservative}, Enzymes), Romano Cheese (made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid {preservative}, Enzymes), Salt, Soybean Oil, Spices, Wheat Gluten, Disodium Inosinate And Disodium Guanylate Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-2.00kcal, -0.98%)
Total Fat7.14g (+0.95g, +15.35%)
Saturated Fat 1.19g (+0.31g, +35.23%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 524.0mg (-25.00mg, -4.55%)
Total Carbohydrates 21.43g (-3.35g, -13.52%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 13.1g (+1.60g, +13.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+7.00mg, +58.33%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K202.0mg (+18.00mg, +9.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Molasses, High Fructose Corn Syrup, Soy Sauce (water, Soybeans, Wheat, Salt), Rice Wine Vinegar, Contains 2% Or Less Of Salt, Sugar, Pineapple Juice Concentrate, Distilled Vinegar, Brown Sugar, Modified Corn Starch, Corn Starch, Yellow Corn Flour, Natural Flavor, Spice, Soybean Oil, Sucralose, Xanthan Gum, Bourbon, Spices, Garlic Powder, Extractives Of Paprika, Spice Extractive, Onion Powder, Extractives Of Paprika And Annatto, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+2.00kcal, +0.98%)
Total Fat6.54g (+0.35g, +5.65%)
Saturated Fat 0.93g (+0.05g, +5.68%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+6.00mg, +22.22%)
Sodium 523.0mg (-26.00mg, -4.74%)
Total Carbohydrates 24.3g (-0.48g, -1.94%)
Dietary Fiber 0.9g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.15g (+0.65g, +5.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.93mg (+0.05mg, +5.68%)
Potassium, K207.0mg (+23.00mg, +12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Pollock, Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Cornflour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-4.00kcal, -1.96%)
Total Fat12.86g (+6.67g, +107.75%)
Saturated Fat 2.14g (+1.26g, +143.18%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 529.0mg (-20.00mg, -3.64%)
Total Carbohydrates 17.86g (-6.92g, -27.93%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 2.14g (-9.36g, -81.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.03mg (+0.15mg, +17.05%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Onion, Water, Apple Cider Vinegar, Salt, Vinegar, Modified Corn Starch, Onion Powder, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+31.00kcal, +15.20%)
Total Fat9.41g (+3.22g, +52.02%)
Saturated Fat 3.53g (+2.65g, +301.14%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 553.0mg (+4.00mg, +0.73%)
Total Carbohydrates 28.24g (+3.46g, +13.96%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 9.41g (-2.09g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe2.12mg (+1.24mg, +140.91%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg, Filling: Chicken, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Diced Red Peppers (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Textured Soy Flour, Black Olives (ripe Olives, Water, Salt), Cooking Sherry, Garlic, Salt, Soy Bean Oil, Chicken Flavor Base (salt, Sugar, Palm Oil, Maltodextrin, Corn Starch, Hydrolyzed Soy Protein, Onion Powder, Chicken Fat, Dehydrated Chicken, Disodium Inosinate, Disodium Guanylate, Turmeric, Autolyzed Yeast Extract, Natural Flavor), Seasoning Mix (salt, Dehydrated Garlic, Dehydrated Onion, Spices, Disodium Guanylate, Disodium Inosinate, Paprika), Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+31.00kcal, +15.20%)
Total Fat9.41g (+3.22g, +52.02%)
Saturated Fat 3.53g (+2.65g, +301.14%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 553.0mg (+4.00mg, +0.73%)
Total Carbohydrates 28.24g (+3.46g, +13.96%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 9.41g (-2.09g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe2.12mg (+1.24mg, +140.91%)
Potassium, K200.0mg (+16.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Lard (refined Lard, Bha, Bht (preservatives)), Salt, Sugar, Potassium Sorbate, Egg Filling: Chicken, Onions, Bell Peppers, Tomato Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Diced Red Peppers (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Textured Soy Flour, Black Olives (ripe Olives, Water, Salt), Cooking Sherry, Garlic, Salt, Soy Bean Oil, Chicken Flavor Base (salt, Sugar, Palm Oil, Maltodextrin, Corn Starch, Hydrolyzed Soy Protein, Onion Powder, Chicken Fat, Dehydrated Chicken, Disodium Inosinate, Disodium Guanylate, Turmeric, Autolyzed Yeast Extract, Natural Flavor), Seasoning Mix (salt, Dehydrated Garlic, Dehydrated Onion, Spices, Disodium Guanylate, Disodium Inosinate, Paprika), Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-36.00kcal, -17.65%)
Total Fat6.54g (+0.35g, +5.65%)
Saturated Fat 0.93g (+0.05g, +5.68%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+6.00mg, +22.22%)
Sodium 551.0mg (+2.00mg, +0.36%)
Total Carbohydrates 15.89g (-8.89g, -35.88%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.21g (-0.29g, -2.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K189.0mg (+5.00mg, +2.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Haddock, Wheat Flour, Yellow Corn Flour, Water, Beer (barley Malt, Rice, Hops, Yeast, Water), Modified Corn Starch, Wheat Starch, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Spices, Torula Yeast, Onion Powder, Xanthan Gum, Citric Acid, Soybean Oil