Gorton's Air Fried Fish Fillets by Gorton's Of Gloucester: Similar Foods
- Product:
- Air Fried Fish Fillets
- Brand:
- Gorton's
- Maker:
- Gorton's Of Gloucester
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577370/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal | |
| Total Fat | 4.09g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 473.0mg | |
| Total Carbohydrates | 21.82g | |
| Dietary Fiber | 2.7g | |
| Sugars | 1.82g | |
| Sugars, added | N/A | |
| Protein | 11.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 273.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.36g | |
| Fatty acids, total polyunsaturated | 0.91g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock Fillets, Breadcrumb Coating Alaska Pollock Fillets Breadcrumb Coating Bleached Wheat Flour, Water, Wheat Flour, Palm Oil, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Whey, Maltodextrin, Dehydrated Onion, Yeast, Caramel Color, Citric Acid, Brewers Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Paprika Extract (color), Natural Flavor, Dehydrated Garlic, Dehydrated Green Bell Pepper, Xanthan Gum, Malic Acid, Colored With Annatto And Turmeric Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (=) | |
| Total Fat | 4.09g (=) | |
| Saturated Fat | 1.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (=) | |
| Sodium | 473.0mg (=) | |
| Total Carbohydrates | 21.82g (=) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 1.82g (=) | |
| Sugars, added | N/A | |
| Protein | 11.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 273.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.36g (=) | |
| Fatty acids, total polyunsaturated | 0.91g (=) | |
| Ingredients | ||
|---|---|---|
Alaska Pollock Fillets, Breadcrumb Coating: Bleached Wheat Flour, Water, Wheat Flour, Palm Oil Or Hydrogenated Soybean Oil Or Hydrogenated Coconut Oil, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Whey, Maltodextrin, Dehydrated Onion, Yeast, Caramel Color, Citric Acid, Brewers Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Paprika Extract (color), Natural Flavor, Dehydrated Garlic, Dehydrated Green Bell Pepper, Xanthan Gum, Malic Acid, Colored With Annatto And Turmeric Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+6.00kcal, +3.47%) | |
| Total Fat | 10.71g (+6.62g, +161.86%) | |
| Saturated Fat | 1.79g (-0.03g, -1.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
| Sodium | 486.0mg (+13.00mg, +2.75%) | |
| Total Carbohydrates | 17.86g (-3.96g, -18.15%) | |
| Dietary Fiber | 2.1g (-0.60g, -22.22%) | |
| Sugars | 2.86g (+1.04g, +57.14%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-9.68g, -81.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-11.00mg, -61.11%) | |
| Iron, Fe | 0.93mg (+0.93mg) | |
| Potassium, K | 264.0mg (-9.00mg, -3.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Natural Flavor), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color), Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-16.00kcal, -9.25%) | |
| Total Fat | 9.29g (+5.20g, +127.14%) | |
| Saturated Fat | 1.43g (-0.39g, -21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-9.00mg, -39.13%) | |
| Sodium | 471.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 16.43g (-5.39g, -24.70%) | |
| Dietary Fiber | 2.1g (-0.60g, -22.22%) | |
| Sugars | 1.43g (-0.39g, -21.43%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-9.68g, -81.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-11.00mg, -61.11%) | |
| Iron, Fe | 0.93mg (+0.93mg) | |
| Potassium, K | 271.0mg (-2.00mg, -0.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Onion, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Natural Flavor), Hard Cooked Eggs, Water, Salt, Vinegar, Red Bell Pepper, Sugar, Modified Corn Starch, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+17.00kcal, +9.83%) | |
| Total Fat | 6.0g (+1.91g, +46.70%) | |
| Saturated Fat | 0.5g (-1.32g, -72.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 490.0mg (+17.00mg, +3.59%) | |
| Total Carbohydrates | 23.0g (+1.18g, +5.41%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-0.82g, -6.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-10.00mg, -55.56%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 270.0mg (-3.00mg, -1.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pollock, Water, Rice Flour, Sugar, Modified Food Starch, Xanthan Gum, Salt, Degerminated Yellow Corn Flour, Dextrin, Degerminated White Corn Flour, Corn Starch, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Gluconolactone) Dextrose, Onion Powder, Yeast, Garlic Powder, Dried Torula Yeast, Guar Gum, Canola Oil (processing Aid) Yeast Extract, Ascorbic Acid (added As A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+16.00kcal, +9.25%) | |
| Total Fat | 7.78g (+3.69g, +90.22%) | |
| Saturated Fat | 1.11g (-0.71g, -39.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+16.00mg, +69.57%) | |
| Sodium | 478.0mg (+5.00mg, +1.06%) | |
| Total Carbohydrates | 17.78g (-4.04g, -18.52%) | |
| Dietary Fiber | 1.1g (-1.60g, -59.26%) | |
| Sugars | 1.11g (-0.71g, -39.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.51g, +12.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 267.0mg (-6.00mg, -2.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Alaska Pollock (29%), Cod (29%), Breadcrumbs (wheat Flour, Water, Yeast, Rapeseed Oil, Dextrose, Potato Starch, Salt), Sunflower Oil, Wheat Flour, Modified Wheat Starch, Corn Flour, Egg White, Salt, Potato Starch, Dextrose, Glucose Syrup, Sodium Caseinate, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+4.00kcal, +2.31%) | |
| Total Fat | 5.21g (+1.12g, +27.38%) | |
| Saturated Fat | 1.04g (-0.78g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+19.00mg, +82.61%) | |
| Sodium | 479.0mg (+6.00mg, +1.27%) | |
| Total Carbohydrates | 17.71g (-4.11g, -18.84%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 1.04g (-0.78g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+2.76g, +23.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.38mg (+0.38mg) | |
| Potassium, K | 260.0mg (-13.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Rice Starch, Sea Salt Breaded And Battered With: Yellow Corn Flour, Water, Corn Starch, Salt, Garlic Powder, Onion Powder Breaded With: Rice Flour, Salt, Raisin Juice Concentrate, Honey, Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+3.00kcal, +1.73%) | |
| Total Fat | 10.59g (+6.50g, +158.92%) | |
| Saturated Fat | 1.18g (-0.64g, -35.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
| Sodium | 459.0mg (-14.00mg, -2.96%) | |
| Total Carbohydrates | 16.47g (-5.35g, -24.52%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 4.71g (+2.89g, +158.79%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-3.58g, -30.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | 248.0mg (-25.00mg, -9.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Pork Tenderloins, Rice (water, Whole Long Grain Brown Rice, Canola Oil, Wild Rice, Red Peppers, Scallions, White Balsamic Vinegar, Lemon Juice, Salt, Chicken Base (cooked Chicken Meat, Sea Salt, Sugar, Chicken Fat, Potato Flour, Onion Powder, Yeast Extract, Flavor [chicken Broth, Salt, Flavoring], Dried Carrot Juice, White Pepper, And Turmeric), Cultured Dextrose (maltodextrin), Potato Starch, Black Pepper, Rosemary) Carrots (carrots, Blended Oil (canola Oil, Extra Virgin Olive Oil), Honey, Thyme, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+10.00kcal, +5.78%) | |
| Total Fat | 6.34g (+2.25g, +55.01%) | |
| Saturated Fat | 1.41g (-0.41g, -22.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
| Sodium | 486.0mg (+13.00mg, +2.75%) | |
| Total Carbohydrates | 16.9g (-4.92g, -22.55%) | |
| Dietary Fiber | 0.7g (-2.00g, -74.07%) | |
| Sugars | 2.82g (+1.00g, +54.95%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+2.26g, +19.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | 303.0mg (+30.00mg, +10.99%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Wheat Flour, Flavored Bits (corn Syrup, Bleached Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Cereal, Palm Oil, Artificial Flavor, Yellow 5 & 6, Blue 1, Red 40, Caramel Color), Tortilla Chips (yellow Whole Corn, Vegetable Oil [contains Corn And Or Soybean And Or Sunflower Oil]), Modified Corn Starch, Yellow Corn Flour, Corn Syrup Solids, Palm Oil, Salt, Sugar, Disodium Inosinate And Disodium Guanylate, Lime Juice Solids, Spices, Chipotle Pepper, Onion Powder, Garlic Powder, Yeast Extract, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophsphate), Paprika, Natural Flavors, Yeast, Extractives Of Paprika, Caramel Color Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-9.00kcal, -5.20%) | |
| Total Fat | 10.91g (+6.82g, +166.75%) | |
| Saturated Fat | 1.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 482.0mg (+9.00mg, +1.90%) | |
| Total Carbohydrates | 12.73g (-9.09g, -41.66%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 7.27g (+5.45g, +299.45%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-9.09g, -76.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.65mg (+0.65mg) | |
| Potassium, K | 255.0mg (-18.00mg, -6.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots Sauce Ingredients: Roasted Sunflower Seed, Honey, Soy Sauce (water, Wheat, Soybeans, Salt), Soybean Oil, Water, Rice Vinegar, Sesame Seed Oil, Garlic, Cilantro, Ginger, Distilled Vinegar, Sea Salt, Green Onion, Lime Juice Concentrate, Natural Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-23.00kcal, -13.29%) | |
| Total Fat | 7.86g (+3.77g, +92.18%) | |
| Saturated Fat | 1.43g (-0.39g, -21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+6.00mg, +26.09%) | |
| Sodium | 471.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 16.43g (-5.39g, -24.70%) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 6.43g (+4.61g, +253.30%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-9.68g, -81.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.77mg (+0.77mg) | |
| Potassium, K | 250.0mg (-23.00mg, -8.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Redskin Potatoes, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch (corn), Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (packaged In A Modified Atmosphere), Sugar, Sweet Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (peppers, Water, Citric Acid), Cider Flavored Vinegar (white Distilled Vinegar, Filtered Water, And Flavoring), Onion, Water, Green Bell Pepper, Salt, Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Potassium Sorbate (preservative), Sodium Benzoate (preservative), White Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+5.00kcal, +2.89%) | |
| Total Fat | 8.89g (+4.80g, +117.36%) | |
| Saturated Fat | 1.67g (-0.15g, -8.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 456.0mg (-17.00mg, -3.59%) | |
| Total Carbohydrates | 23.33g (+1.51g, +6.92%) | |
| Dietary Fiber | 2.2g (-0.50g, -18.52%) | |
| Sugars | 1.11g (-0.71g, -39.01%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-9.60g, -81.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | 278.0mg (+5.00mg, +1.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean And Or Canola), Dehydrated Onions, Yellow Corn Flour, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color), Sodium Sulfate, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (=) | |
| Total Fat | 4.32g (+0.23g, +5.62%) | |
| Saturated Fat | 1.23g (-0.59g, -32.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 494.0mg (+21.00mg, +4.44%) | |
| Total Carbohydrates | 25.93g (+4.11g, +18.84%) | |
| Dietary Fiber | 7.4g (+4.70g, +174.07%) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-1.94g, -16.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 1.48mg (+1.48mg) | |
| Potassium, K | 283.0mg (+10.00mg, +3.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soy Protein, Konyaku, Starch Vermicelli (sweet Potato Starch, Water), Green Onion, Leek, Cabbage, Shortening (palm Oil, Palm Olein Oil, Glycerin Esters Of Fatty Acids), Soybean Curd (soybeans, Soybean Powder, Calcium Sulphate, Glycerin Esters Of Fatty Acids, Lecithin, Magnesium Carbonate), Carrot, Onion, Seasoning Oil (soybean Oil, Dried Vegetable Mix, Garlic Oil, Dl Alpha Tocopherol), Chinese Cabbage, Salt, Soy Sauce (water, Defatted Soybean, Wheat, Salt), Corn Starch, Sugar, Monosodium Glutamate, Emulsifier (d Sorbitol, Soybean Oil, Lecithin, Polysorbate 60, Glycerin Esters Of Fatty Acids), Garlic, Ginger, Black Pepper Powder, Sesame Oil, Disodium 5' Ribonucleotide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+20.00kcal, +11.56%) | |
| Total Fat | 11.4g (+7.31g, +178.73%) | |
| Saturated Fat | 3.07g (+1.25g, +68.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+8.00mg, +34.78%) | |
| Sodium | 500.0mg (+27.00mg, +5.71%) | |
| Total Carbohydrates | 12.28g (-9.54g, -43.72%) | |
| Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
| Sugars | 2.63g (+0.81g, +44.51%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-3.05g, -25.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-9.00mg, -50.00%) | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | 272.0mg (-1.00mg, -0.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Bacon, Seasoned Fuji Apples [fuji Apples, Ascorbic Acid, Brown Sugar, Cinnamon, Citric Acid, Cocoa Powder (processed With Alkali), Modified Food Starch, Natural Flavor, Salt, Allspice, Sugar], Onions, Seasoning (salt, Cardamom, Rosemary, Garlic Powder, Black Pepper), Apple Cider Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+4.00kcal, +2.31%) | |
| Total Fat | 5.31g (+1.22g, +29.83%) | |
| Saturated Fat | 0.88g (-0.94g, -51.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+17.00mg, +73.91%) | |
| Sodium | 496.0mg (+23.00mg, +4.86%) | |
| Total Carbohydrates | 18.58g (-3.24g, -14.85%) | |
| Dietary Fiber | 0.9g (-1.80g, -66.67%) | |
| Sugars | 0.0g (-1.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+2.34g, +19.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.32mg (+0.32mg) | |
| Potassium, K | 257.0mg (-16.00mg, -5.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Containing Up To 15% Added Solution Of Water, Seasoning (garlic Powder, Salt), Sodium Phosphates Breaded With: Rice Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder, Sea Salt, Dextrose, Expeller Pressed Sunflower Seed Oil Battered With: Water, Yellow Corn Flour, Modified Corn Starch, Modified Potato Starch, Salt, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Black Pepper, White Pepper, Xanthan Gum Partially Fried In Expeller Pressed Soybean Oil To Set Breading | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+17.00kcal, +9.83%) | |
| Total Fat | 7.14g (+3.05g, +74.57%) | |
| Saturated Fat | 1.19g (-0.63g, -34.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+19.00mg, +82.61%) | |
| Sodium | 500.0mg (+27.00mg, +5.71%) | |
| Total Carbohydrates | 17.86g (-3.96g, -18.15%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 4.76g (+2.94g, +161.54%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+1.28g, +10.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-3.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 274.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Tomato Paste, High Fructose Corn Syrup Contains 2% Or Less Of Distilled Vinegar, Honey, Salt, Molasses, Corn Syrup, Sugar, Corn Starch, Yellow Corn Flour, Garlic Powder, Modified Food Starch, Spices, Onion Powder, Extractives Of Paprika, Spice Extractive, Smoke Flavor, Xanthan Gum, Extractives Of Paprika And Annatto, Wheat Gluten, Sucralose Non Nutritive Sweetener, Caramel Color, Tamarind Extract | ||