Starfish Panko Breaded by Dulcich, Inc: Similar Foods
- Product:
- Panko Breaded
- Brand:
- Starfish
- Maker:
- Dulcich, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434060/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal | |
| Total Fat | 6.0g | |
| Saturated Fat | 0.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 490.0mg | |
| Total Carbohydrates | 23.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 11.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.36mg | |
| Potassium, K | 270.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pollock, Water, Rice Flour, Sugar, Modified Food Starch, Xanthan Gum, Salt, Degerminated Yellow Corn Flour, Dextrin, Degerminated White Corn Flour, Corn Starch, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Gluconolactone) Dextrose, Onion Powder, Yeast, Garlic Powder, Dried Torula Yeast, Guar Gum, Canola Oil (processing Aid) Yeast Extract, Ascorbic Acid (added As A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-11.00kcal, -5.79%) | |
| Total Fat | 10.71g (+4.71g, +78.50%) | |
| Saturated Fat | 1.79g (+1.29g, +258.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 486.0mg (-4.00mg, -0.82%) | |
| Total Carbohydrates | 17.86g (-5.14g, -22.35%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-8.86g, -80.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-1.00mg, -12.50%) | |
| Iron, Fe | 0.93mg (+0.57mg, +158.33%) | |
| Potassium, K | 264.0mg (-6.00mg, -2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Natural Flavor), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color), Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (=) | |
| Total Fat | 9.52g (+3.52g, +58.67%) | |
| Saturated Fat | 2.38g (+1.88g, +376.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 500.0mg (+10.00mg, +2.04%) | |
| Total Carbohydrates | 22.62g (-0.38g, -1.65%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-8.62g, -78.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+4.00mg, +50.00%) | |
| Iron, Fe | 0.6mg (+0.24mg, +66.67%) | |
| Potassium, K | 274.0mg (+4.00mg, +1.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Salt, Modified Cornstarch, Garlic Powder, Dextrin, Natural Flavor, Sugar, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Dextrose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+3.00kcal, +1.58%) | |
| Total Fat | 11.4g (+5.40g, +90.00%) | |
| Saturated Fat | 3.07g (+2.57g, +514.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+16.00mg, +106.67%) | |
| Sodium | 500.0mg (+10.00mg, +2.04%) | |
| Total Carbohydrates | 12.28g (-10.72g, -46.61%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 2.63g (+2.63g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.23g, -20.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+1.00mg, +12.50%) | |
| Iron, Fe | 0.35mg (-0.01mg, -2.78%) | |
| Potassium, K | 272.0mg (+2.00mg, +0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Bacon, Seasoned Fuji Apples [fuji Apples, Ascorbic Acid, Brown Sugar, Cinnamon, Citric Acid, Cocoa Powder (processed With Alkali), Modified Food Starch, Natural Flavor, Salt, Allspice, Sugar], Onions, Seasoning (salt, Cardamom, Rosemary, Garlic Powder, Black Pepper), Apple Cider Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-17.00kcal, -8.95%) | |
| Total Fat | 4.09g (-1.91g, -31.83%) | |
| Saturated Fat | 1.82g (+1.32g, +264.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+8.00mg, +53.33%) | |
| Sodium | 473.0mg (-17.00mg, -3.47%) | |
| Total Carbohydrates | 21.82g (-1.18g, -5.13%) | |
| Dietary Fiber | 2.7g (+0.70g, +35.00%) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 11.82g (+0.82g, +7.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+10.00mg, +125.00%) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | 273.0mg (+3.00mg, +1.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.36g | |
| Fatty acids, total polyunsaturated | 0.91g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock Fillets, Breadcrumb Coating Alaska Pollock Fillets Breadcrumb Coating Bleached Wheat Flour, Water, Wheat Flour, Palm Oil, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Whey, Maltodextrin, Dehydrated Onion, Yeast, Caramel Color, Citric Acid, Brewers Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Paprika Extract (color), Natural Flavor, Dehydrated Garlic, Dehydrated Green Bell Pepper, Xanthan Gum, Malic Acid, Colored With Annatto And Turmeric Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-17.00kcal, -8.95%) | |
| Total Fat | 4.09g (-1.91g, -31.83%) | |
| Saturated Fat | 1.82g (+1.32g, +264.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+8.00mg, +53.33%) | |
| Sodium | 473.0mg (-17.00mg, -3.47%) | |
| Total Carbohydrates | 21.82g (-1.18g, -5.13%) | |
| Dietary Fiber | 2.7g (+0.70g, +35.00%) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 11.82g (+0.82g, +7.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+10.00mg, +125.00%) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | 273.0mg (+3.00mg, +1.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.36g | |
| Fatty acids, total polyunsaturated | 0.91g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock Fillets, Breadcrumb Coating: Bleached Wheat Flour, Water, Wheat Flour, Palm Oil Or Hydrogenated Soybean Oil Or Hydrogenated Coconut Oil, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Whey, Maltodextrin, Dehydrated Onion, Yeast, Caramel Color, Citric Acid, Brewers Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Paprika Extract (color), Natural Flavor, Dehydrated Garlic, Dehydrated Green Bell Pepper, Xanthan Gum, Malic Acid, Colored With Annatto And Turmeric Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-14.00kcal, -7.37%) | |
| Total Fat | 8.24g (+2.24g, +37.33%) | |
| Saturated Fat | 1.18g (+0.68g, +136.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 494.0mg (+4.00mg, +0.82%) | |
| Total Carbohydrates | 24.71g (+1.71g, +7.43%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-8.65g, -78.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.85mg (+0.49mg, +136.11%) | |
| Potassium, K | 259.0mg (-11.00mg, -4.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.12g | |
| Fatty acids, total polyunsaturated | 3.53g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Annatto (color), Dextrose, Dextrin, Extractives Of Capsicum, Extractives Of Paprika (color), Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Paprika (color), Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Spices, Tapioca Starch, Tapioca Starch Modified, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+10.00kcal, +5.26%) | |
| Total Fat | 8.0g (+2.00g, +33.33%) | |
| Saturated Fat | 1.5g (+1.00g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+15.00mg, +100.00%) | |
| Sodium | 480.0mg (-10.00mg, -2.04%) | |
| Total Carbohydrates | 15.0g (-8.00g, -34.78%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.00g, +36.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.0mg (+0.64mg, +177.78%) | |
| Potassium, K | 257.0mg (-13.00mg, -4.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 8.0g | |
| Ingredients | ||
|---|---|---|
Uncooked Boneless Crunchy Breaded Chicken Breast Tenderloins Containing Up To 15% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Bleached Wheat Flour, Water, Yellow Corn Flour, Food Starch Modified, Wheat Flour, Salt, Yeast, Vital Wheat Gluten, Dextrose, Spices And Coloring, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Natural Flavor Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+10.00kcal, +5.26%) | |
| Total Fat | 8.0g (+2.00g, +33.33%) | |
| Saturated Fat | 1.5g (+1.00g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+15.00mg, +100.00%) | |
| Sodium | 480.0mg (-10.00mg, -2.04%) | |
| Total Carbohydrates | 15.0g (-8.00g, -34.78%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.00g, +36.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.0mg (+0.64mg, +177.78%) | |
| Potassium, K | 257.0mg (-13.00mg, -4.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 8.0g | |
| Ingredients | ||
|---|---|---|
Uncooked Boneless Crunchy Breaded Chicken Breast Tenderloins Containing Up To 15% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Bleached Wheat Flour, Water, Yellow Corn Flour, Food Starch Modified, Wheat Flour, Salt, Yeast, Vital Wheat Gluten, Dextrose, Spices And Coloring, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Natural Flavor Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-7.00kcal, -3.68%) | |
| Total Fat | 7.5g (+1.50g, +25.00%) | |
| Saturated Fat | 0.83g (+0.33g, +66.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 483.0mg (-7.00mg, -1.43%) | |
| Total Carbohydrates | 23.33g (+0.33g, +1.43%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-6.00g, -54.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.6mg (+0.24mg, +66.67%) | |
| Potassium, K | 250.0mg (-20.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Mushrooms, Wheat Flour, Vegetable Oil (soybean Oil, Sunflower Oil, Olive Oil), Yellow Corn Flour, Sea Salt, Turbinado Sugar, Dehydrated Garlic, Yeast Extract, Natural Flavor, Onion Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-4.00kcal, -2.11%) | |
| Total Fat | 9.3g (+3.30g, +55.00%) | |
| Saturated Fat | 1.74g (+1.24g, +248.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 512.0mg (+22.00mg, +4.49%) | |
| Total Carbohydrates | 23.26g (+0.26g, +1.13%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 1.16g (+1.16g) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-8.67g, -78.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (+0.06mg, +16.67%) | |
| Potassium, K | 267.0mg (-3.00mg, -1.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean, And Or Canola), Salt, Yellow Corn Flour, Onions, Dextrose, Disodium Dihydrogen Pyrophosphate, Sodium Sulfate, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+16.00kcal, +8.42%) | |
| Total Fat | 11.11g (+5.11g, +85.17%) | |
| Saturated Fat | 1.59g (+1.09g, +218.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 476.0mg (-14.00mg, -2.86%) | |
| Total Carbohydrates | 23.81g (+0.81g, +3.52%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-9.41g, -85.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.14mg (+0.78mg, +216.67%) | |
| Potassium, K | 270.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 3.97g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+16.00kcal, +8.42%) | |
| Total Fat | 11.11g (+5.11g, +85.17%) | |
| Saturated Fat | 1.59g (+1.09g, +218.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 476.0mg (-14.00mg, -2.86%) | |
| Total Carbohydrates | 23.81g (+0.81g, +3.52%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-9.41g, -85.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.14mg (+0.78mg, +216.67%) | |
| Potassium, K | 270.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 3.97g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-11.00kcal, -5.79%) | |
| Total Fat | 5.36g (-0.64g, -10.67%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 500.0mg (+10.00mg, +2.04%) | |
| Total Carbohydrates | 25.0g (+2.00g, +8.70%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.86g, -35.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.93mg, +258.33%) | |
| Potassium, K | 250.0mg (-20.00mg, -7.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Spices, Canola Oil, Sea Salt, Dried Tomatoes, Dried Onion, Citric Acid, Natural Flavors, Tahini (ground Sesame), Dried Roasted Garlic, Turmeric, Potato Maltodextrin, Yeast Extract, Brown Sugar, Garlic Powder, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (=) | |
| Total Fat | 7.14g (+1.14g, +19.00%) | |
| Saturated Fat | 1.19g (+0.69g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+27.00mg, +180.00%) | |
| Sodium | 500.0mg (+10.00mg, +2.04%) | |
| Total Carbohydrates | 17.86g (-5.14g, -22.35%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+2.10g, +19.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+7.00mg, +87.50%) | |
| Iron, Fe | 0.0mg (-0.36mg, -100.00%) | |
| Potassium, K | 274.0mg (+4.00mg, +1.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Tomato Paste, High Fructose Corn Syrup Contains 2% Or Less Of Distilled Vinegar, Honey, Salt, Molasses, Corn Syrup, Sugar, Corn Starch, Yellow Corn Flour, Garlic Powder, Modified Food Starch, Spices, Onion Powder, Extractives Of Paprika, Spice Extractive, Smoke Flavor, Xanthan Gum, Extractives Of Paprika And Annatto, Wheat Gluten, Sucralose Non Nutritive Sweetener, Caramel Color, Tamarind Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-11.00kcal, -5.79%) | |
| Total Fat | 8.93g (+2.93g, +48.83%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 500.0mg (+10.00mg, +2.04%) | |
| Total Carbohydrates | 17.86g (-5.14g, -22.35%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.86g, -35.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+3.50mg, +972.22%) | |
| Potassium, K | 250.0mg (-20.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Garbanzo Beans, Tahini, Citric Acid, Garlic, Water, Salt, Jalapeno Peppers, Serrano Peppers | ||