Good 2 Grow Cinnamon Baked Oat & Wheat Snackers, Cinnamon by Good2grow, Inc: Similar Foods

Product:
Cinnamon Baked Oat & Wheat Snackers, Cinnamon
Brand:
Good 2 Grow
Maker:
Good2grow, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511616/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat20.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 63.33g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.33mg
Potassium, K163.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Flour, Bleached Enriched Wheat Flour (flour, Macin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Corn Starch, Cinnamon, Natural Flavors, Leavening Ammonium Bicarbonate, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat24.24g (+4.24g, +21.20%)
Saturated Fat 9.09g (+7.42g, +444.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-15.00mg, -4.50%)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 3.03g (-6.97g, -69.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.24mg (+0.91mg, +27.33%)
Potassium, K152.0mg (-11.00mg, -6.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavmin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Natural And Artificial Flavor Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat17.12g (-2.88g, -14.40%)
Saturated Fat 3.15g (+1.48g, +88.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 45.95g (-17.38g, -27.44%)
Dietary Fiber 0.9g (-5.80g, -86.57%)
Sugars 25.23g (+5.23g, +26.15%)
Sugars, added N/A
Protein 4.5g (-5.50g, -55.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.81mg (-2.52mg, -75.68%)
Potassium, K189.0mg (+26.00mg, +15.95%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Bleached Wheat Flour, Sugar, Blueberries, Soybean Oil, Water, Invert Sugar, Whey Protein Concentrate, Modified Food Starch (corn), Whey, Salt, Wheat Gluten, Butter (pasteurized Cream), Natural Blueberry Flavor, Brown Sugar, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Honey, Corn Syrup, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Non Fat Milk, Natural Flavor, Sodium Stearoyl Lactylate, Potassium Propionate, Tocopherols, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.68
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 7.14g (+5.47g, +327.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-29.00mg, -8.71%)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 30.36g (+10.36g, +51.80%)
Sugars, added N/A
Protein 5.36g (-4.64g, -46.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+43.00mg)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K173.0mg (+10.00mg, +6.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Cocoa (processed With Alkali), Powdered Sugar (sugar, Cornstarch), High Fructose Corn Syrup, Cocoa Powder, Salt, Soy Lecithin, Ammonium Bicarbonate, Artificial Flavor, Monocalcium Phosphate, Baking Soda, Enzyme Modified Soy Protein, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 2.0g (+0.33g, +19.76%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 340.0mg (+7.00mg, +2.10%)
Total Carbohydrates 54.0g (-9.33g, -14.73%)
Dietary Fiber 2.0g (-4.70g, -70.15%)
Sugars 38.0g (+18.00g, +90.00%)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.4mg (-1.93mg, -57.96%)
Potassium, K140.0mg (-23.00mg, -14.11%)
Vitamin D, IUN/A
Ingredients
Cake: Sugar, Pumpkin, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Food Starch Modified, Salt, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Spices, Potassium Sorbate (preservative), Soy Lecithin Icing: Icing Sugar (sugar, Corn Starch), Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Cream Cheese (cream, Nonfat Milk, Salt, Guar Gum, Locust Bean Gum, Bacterial Culture), Corn Syrup, Palm Oil Shortening, Guar Gum, Butter (cream, Natural Flavor), Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat20.0g (=)
Saturated Fat 8.75g (+7.08g, +423.95%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 51.25g (-12.08g, -19.07%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 41.25g (+21.25g, +106.25%)
Sugars, added N/A
Protein 3.75g (-6.25g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K175.0mg (+12.00mg, +7.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Soybean Oil, Bleached Wheat Flour, Eggs, Nonfat Milk, Water, Cocoa (processed With Alkali), Intersterified Soybean Oil, Egg Whites, Butter(cream, Water,salt)(milk), Corn Syrup, Food Starch Modified, Nonfat Dry Milk, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Sodium Bicarbonate, Distilled Monoglycerides, Salt, Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Propylene Glycol Monoester, Soy Lecithin, Guar Gum, Sodium Caseinate (milk), Polyglycerol Ester Of Fatty Acids, Xanthan Gum, Fd&c Red 40, Fd&c Blue 1, Fd&c Blue 2, Fd&c Red 3, Fd&c Yellow 6, Fd&c Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.17
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal
Total Fat6.38g (-13.62g, -68.10%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+29.00mg, +8.71%)
Total Carbohydrates 46.81g (-16.52g, -26.09%)
Dietary Fiber 4.3g (-2.40g, -35.82%)
Sugars 4.26g (-15.74g, -78.70%)
Sugars, added N/A
Protein 4.26g (-5.74g, -57.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (-2.56mg, -76.88%)
Potassium, K149.0mg (-14.00mg, -8.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Potato Starch, Millet Flour, Tapioca Starch, Brown Rice Flour, Sorghum Flour, Canola Oil, Care Sugar, Ground Flaxseed, White Rice Flour, Psyllium Husk Powder, Yeast, Salt, Modified Cellulose, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.47
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 9.52g (+7.85g, +470.06%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+48.00mg)
Sodium 333.0mg (=)
Total Carbohydrates 61.9g (-1.43g, -2.26%)
Dietary Fiber 1.2g (-5.50g, -82.09%)
Sugars 38.1g (+18.10g, +90.50%)
Sugars, added N/A
Protein 4.76g (-5.24g, -52.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.71mg (-1.62mg, -48.65%)
Potassium, K138.0mg (-25.00mg, -15.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Malted Barley Flour), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (added As An Emulsifier], Artificial Flavor Added), Sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Brown Sugar, Water, Pasteurized Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Salt, Baking Soda, Natural And Artificial Flavors (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.68
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat4.26g (-15.74g, -78.70%)
Saturated Fat 0.53g (-1.14g, -68.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 330.0mg (-3.00mg, -0.90%)
Total Carbohydrates 11.7g (-51.63g, -81.53%)
Dietary Fiber 2.1g (-4.60g, -68.66%)
Sugars 4.26g (-15.74g, -78.70%)
Sugars, added N/A
Protein 2.13g (-7.87g, -78.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K151.0mg (-12.00mg, -7.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Butternut Squash, Broccoli, Carrots, Extra Virgin Olive Oil, Salt, Sugar, Dehydrated Garlic, Maltodextrin, Dehydrated Onion, Red Bell Pepper, Spice, Xanthan Gum, Citric Acid, Soy Sauce (wheat, Soybean, Salt) Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.88
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 10.71g (+9.04g, +541.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+61.00mg)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K132.0mg (-31.00mg, -19.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Sugar, Contains 2% Or Less Of: Salt, Sodium Bicarbonate, Monocalcium Phosphate, Artificial Flavor, Molasses, Ammonium Bicarbonate, Propylene Glycol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.02
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 1.0g (-0.67g, -40.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+67.00mg, +20.12%)
Total Carbohydrates 72.0g (+8.67g, +13.69%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 24.0g (+4.00g, +20.00%)
Sugars, added N/A
Protein 6.0g (-4.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K160.0mg (-3.00mg, -1.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 6.67g (-56.66g, -89.47%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 3.33g (-16.67g, -83.35%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K150.0mg (-13.00mg, -7.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Jalapeno Peppers (jalapeno Peppers, Water, Carrots, Vinegar, Salt, Onion, Soybean Oil, Acetic Acid, Spices, Garlic Oil), Water, Tomato Puree (tomatoes, Citric Acid), Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Salt, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.75
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 4.17g (-59.16g, -93.42%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 4.17g (-15.83g, -79.15%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K146.0mg (-17.00mg, -10.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roma Tomato, Red Onion, Green Onions, Jalapeno Pepper, Cilantro, Lime Juice, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.77
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 10.71g (-52.62g, -83.09%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (-12.86g, -64.30%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-2.62mg, -78.68%)
Potassium, K179.0mg (+16.00mg, +9.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Tomato Paste, Green Peppers, Jalapenos, Onion, Distilled Vinegar, Lemon Juice, Sugar, Canning Salt, Garlic Powder, Fresh Habanero Peppers, Oregano, Ghost Peppery, Cumin, Trinidad Scorpion Pepper Raw
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.77
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 10.71g (-52.62g, -83.09%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (-12.86g, -64.30%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-2.62mg, -78.68%)
Potassium, K179.0mg (+16.00mg, +9.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Tomato Paste, Green Peppers, Jalapenos, Onion, Distilled Vinegar, Lemon Juice, Sugar, Canning Salt, Garlic Powder, Fresh Habanero Peppers, Oregano, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.80
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal
Total Fat0.0g (-20.00g, -100.00%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 10.71g (-52.62g, -83.09%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (-12.86g, -64.30%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, K179.0mg (+16.00mg, +9.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Tomato Paste, Green Peppers, Onion, Jalapenos, Distilled Vinegar, Lemon Juice, Sugar, Canning Salt, Garlic Powder, Oregano, Cumin