Publix Natural Blueberry Flavored Jumbo Muffins, Natural Blueberry by Publix Super Markets, Inc: Similar Foods
- Product:
- Natural Blueberry Flavored Jumbo Muffins, Natural Blueberry
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2479457/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 17.12g | |
| Saturated Fat | 3.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 324.0mg | |
| Total Carbohydrates | 45.95g | |
| Dietary Fiber | 0.9g | |
| Sugars | 25.23g | |
| Sugars, added | N/A | |
| Protein | 4.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.81mg | |
| Potassium, K | 189.0mg | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Blueberries, Soybean Oil, Water, Invert Sugar, Whey Protein Concentrate, Modified Food Starch (corn), Whey, Salt, Wheat Gluten, Butter (pasteurized Cream), Natural Blueberry Flavor, Brown Sugar, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Honey, Corn Syrup, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Non Fat Milk, Natural Flavor, Sodium Stearoyl Lactylate, Potassium Propionate, Tocopherols, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 20.0g (+2.88g, +16.82%) | |
| Saturated Fat | 1.67g (-1.48g, -46.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 63.33g (+17.38g, +37.82%) | |
| Dietary Fiber | 6.7g (+5.80g, +644.44%) | |
| Sugars | 20.0g (-5.23g, -20.73%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.50g, +122.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 3.33mg (+2.52mg, +311.11%) | |
| Potassium, K | 163.0mg (-26.00mg, -13.76%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Bleached Enriched Wheat Flour (flour, Macin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Corn Starch, Cinnamon, Natural Flavors, Leavening Ammonium Bicarbonate, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 14.29g (-2.83g, -16.53%) | |
| Saturated Fat | 7.14g (+3.99g, +126.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-20.00mg, -6.17%) | |
| Total Carbohydrates | 64.29g (+18.34g, +39.91%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 30.36g (+5.13g, +20.33%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+0.86g, +19.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+25.00mg, +138.89%) | |
| Iron, Fe | 3.57mg (+2.76mg, +340.74%) | |
| Potassium, K | 173.0mg (-16.00mg, -8.47%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Cocoa (processed With Alkali), Powdered Sugar (sugar, Cornstarch), High Fructose Corn Syrup, Cocoa Powder, Salt, Soy Lecithin, Ammonium Bicarbonate, Artificial Flavor, Monocalcium Phosphate, Baking Soda, Enzyme Modified Soy Protein, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 24.24g (+7.12g, +41.59%) | |
| Saturated Fat | 9.09g (+5.94g, +188.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-6.00mg, -1.85%) | |
| Total Carbohydrates | 66.67g (+20.72g, +45.09%) | |
| Dietary Fiber | 3.0g (+2.10g, +233.33%) | |
| Sugars | 33.33g (+8.10g, +32.10%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.47g, -32.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 4.24mg (+3.43mg, +423.46%) | |
| Potassium, K | 152.0mg (-37.00mg, -19.58%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavmin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Natural And Artificial Flavor Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 20.0g (+2.88g, +16.82%) | |
| Saturated Fat | 8.75g (+5.60g, +177.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 338.0mg (+14.00mg, +4.32%) | |
| Total Carbohydrates | 51.25g (+5.30g, +11.53%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 41.25g (+16.02g, +63.50%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.75g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+7.00mg, +38.89%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 175.0mg (-14.00mg, -7.41%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Soybean Oil, Bleached Wheat Flour, Eggs, Nonfat Milk, Water, Cocoa (processed With Alkali), Intersterified Soybean Oil, Egg Whites, Butter(cream, Water,salt)(milk), Corn Syrup, Food Starch Modified, Nonfat Dry Milk, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Sodium Bicarbonate, Distilled Monoglycerides, Salt, Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Propylene Glycol Monoester, Soy Lecithin, Guar Gum, Sodium Caseinate (milk), Polyglycerol Ester Of Fatty Acids, Xanthan Gum, Fd&c Red 40, Fd&c Blue 1, Fd&c Blue 2, Fd&c Red 3, Fd&c Yellow 6, Fd&c Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 22.0kcal | |
| Total Fat | 0.0g (-17.12g, -100.00%) | |
| Saturated Fat | 0.0g (-3.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-12.00mg, -3.70%) | |
| Total Carbohydrates | 50.0g (+4.05g, +8.81%) | |
| Dietary Fiber | 6.2g (+5.30g, +588.89%) | |
| Sugars | 9.38g (-15.85g, -62.82%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.75g, +38.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 1.88mg (+1.07mg, +132.10%) | |
| Potassium, K | 219.0mg (+30.00mg, +15.87%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Honey, Wheat Gluten, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 5.36g (-11.76g, -68.69%) | |
| Saturated Fat | 2.86g (-0.29g, -9.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 60.71g (+14.76g, +32.12%) | |
| Dietary Fiber | 7.1g (+6.20g, +688.89%) | |
| Sugars | 25.0g (-0.23g, -0.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.64g, +58.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+50.00mg, +277.78%) | |
| Iron, Fe | 3.57mg (+2.76mg, +340.74%) | |
| Potassium, K | 196.0mg (+7.00mg, +3.70%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate,riboflavin, Folic Acid),sugar, Palm Oil Defatted Soy Flour, Salt,soybean Oil, Contains 2% Or Less Of Artificial Flavor,calcium Carbonate, Datem, Dough Conditioners (ascorbic Acid,l Cysteine) Eggs, Enzymes, Mono And Diglycerides, Preservative(calcium Propionate), Sodium Stearoyl Lactylate, Soy Lecithin, Vital Wheat Gluten, Wheat Starch,whey , Brown Sugar (sugar, Molasses), Streusel (granulated Sugar, Wheat Flour, (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola & Palm Oil, Palm Oil, Water, Soybean Oil, Contains Less Than 2% Of Whey Soy Lecithin, Vitamin A Palmitate And Vitamin D3 Added Natural Flavor , Dextrose, Corn Starch, Less Than 0 1% Tumeric, Less Than 0 1% Apo Carotenal Alcohol Natural Mixed Tocopherols, A Natural Source Of Vitamin E Used To Protect Freshness , Salt), Topping (water, Corn Syrup Apples(sodium Sulfite), Modified Food Starch(corn), High Fructose Corn Syrup, Citric Acid, Spices, Sodium Benzoate, Sodium Propionate ), Yeast, Sugar, Korintji Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 0.0g (-17.12g, -100.00%) | |
| Saturated Fat | 0.0g (-3.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (+12.00mg, +3.70%) | |
| Total Carbohydrates | 5.88g (-40.07g, -87.20%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 4.2g (-21.03g, -83.35%) | |
| Sugars, added | N/A | |
| Protein | 0.84g (-3.66g, -81.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 185.0mg (-4.00mg, -2.12%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Tomato Juice, Sugar, Contains Less Than 1% Of: Salt, Ground Diced Chilies, Dried Garlic, Spices, Diced Onion, Dried Celery, Dried Green Bell Pepper, Calcium Chloride, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 0.41g (-16.71g, -97.61%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 322.0mg (-2.00mg, -0.62%) | |
| Total Carbohydrates | 4.96g (-40.99g, -89.21%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.48g (-22.75g, -90.17%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-3.67g, -81.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 190.0mg (+1.00mg, +0.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Less Than 2% Of: Vinegar, Salt, Dried Onion, Sesame Oil, Chipotle Pepper, Dried Garlic, Dried Cilantro, Calcium Chloride, Spice, Natural Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 0.41g (-16.71g, -97.61%) | |
| Saturated Fat | 0.0g (-3.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 322.0mg (-2.00mg, -0.62%) | |
| Total Carbohydrates | 4.96g (-40.99g, -89.21%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.48g (-22.75g, -90.17%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-3.67g, -81.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-3.00mg, -16.67%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 190.0mg (+1.00mg, +0.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Less Than 2% Of: Vinegar, Salt, Dried Onion, Sesame Oil, Chipotle Pepper, Dried Garlic, Dried Cilantro, Calcium Chloride, Spice, Natural Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 14.0kcal | |
| Total Fat | 0.0g (-17.12g, -100.00%) | |
| Saturated Fat | 0.0g (-3.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (=) | |
| Total Carbohydrates | 1.93g (-44.02g, -95.80%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 1.45g (-23.78g, -94.25%) | |
| Sugars, added | N/A | |
| Protein | 1.93g (-2.57g, -57.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-13.00mg, -72.22%) | |
| Iron, Fe | 0.48mg (-0.33mg, -40.74%) | |
| Potassium, K | 196.0mg (+7.00mg, +3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mushrooms, Water, Salt, Calcium Disodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 13.0kcal | |
| Total Fat | 0.0g (-17.12g, -100.00%) | |
| Saturated Fat | 0.0g (-3.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+6.00mg, +1.85%) | |
| Total Carbohydrates | 1.74g (-44.21g, -96.21%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.87g (-24.36g, -96.55%) | |
| Sugars, added | N/A | |
| Protein | 1.74g (-2.76g, -61.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-13.00mg, -72.22%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 192.0mg (+3.00mg, +1.59%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Mushrooms, Water, Salt, And Calcium Disodium Edta (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal | |
| Total Fat | 0.49g (-16.63g, -97.14%) | |
| Saturated Fat | 0.0g (-3.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 2.43g (-43.52g, -94.71%) | |
| Dietary Fiber | 0.2g (-0.70g, -77.78%) | |
| Sugars | 0.49g (-24.74g, -98.06%) | |
| Sugars, added | N/A | |
| Protein | 0.97g (-3.53g, -78.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-3.00mg, -16.67%) | |
| Iron, Fe | 0.19mg (-0.62mg, -76.54%) | |
| Potassium, K | 180.0mg (-9.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Miso Paste (soybeans, Rice, Sea Salt, Koji Starter), Green Onions, Less Than 2% Of: Modified Corn Starch, Dried Tofu (soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Salt, Potassium Salt, Rice Vinegar, Hoisin Sauce (sugar, Water, Miso [water, Soybeans, Rice, Salt], Plum Puree, Soy Sauce [water, Soybeans, Wheat, Salt], Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices), Miso Powder (white Miso Paste [soybeans, Rice, Salt], Modified Tapioca Starch, Salt), Mushroom Powder, Seaweed Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal | |
| Total Fat | 0.0g (-17.12g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 323.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 4.62g (-41.33g, -89.95%) | |
| Dietary Fiber | 3.8g (+2.90g, +322.22%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 1.54g (-2.96g, -65.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 0.5mg (-0.31mg, -38.27%) | |
| Potassium, K | 192.0mg (+3.00mg, +1.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quartered Artichoke Hearts, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 4.26g (-12.86g, -75.12%) | |
| Saturated Fat | 0.53g (-2.62g, -83.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (+6.00mg, +1.85%) | |
| Total Carbohydrates | 11.7g (-34.25g, -74.54%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 4.26g (-20.97g, -83.12%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-2.37g, -52.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 0.0mg (-0.81mg, -100.00%) | |
| Potassium, K | 151.0mg (-38.00mg, -20.11%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Butternut Squash, Broccoli, Carrots, Extra Virgin Olive Oil, Salt, Sugar, Dehydrated Garlic, Maltodextrin, Dehydrated Onion, Red Bell Pepper, Spice, Xanthan Gum, Citric Acid, Soy Sauce (wheat, Soybean, Salt) Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 19.0kcal | |
| Total Fat | 0.0g (-17.12g, -100.00%) | |
| Saturated Fat | 0.0g (-3.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+14.00mg, +4.32%) | |
| Total Carbohydrates | 4.62g (-41.33g, -89.95%) | |
| Dietary Fiber | 3.8g (+2.90g, +322.22%) | |
| Sugars | 0.0g (-25.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-2.96g, -65.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 0.54mg (-0.27mg, -33.33%) | |
| Potassium, K | 192.0mg (+3.00mg, +1.59%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Artichokes, Water, Salt, Citric Acid, And Ascorbic Acid | ||