Publix Natural Blueberry Flavored Jumbo Muffins, Natural Blueberry by Publix Super Markets, Inc: Similar Foods

Product:
Natural Blueberry Flavored Jumbo Muffins, Natural Blueberry
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2479457/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat17.12g
Saturated Fat 3.15g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 324.0mg
Total Carbohydrates 45.95g
Dietary Fiber 0.9g
Sugars 25.23g
Sugars, added N/A
Protein 4.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.81mg
Potassium, K189.0mg
Vitamin D, IU4.0IU
Ingredients
Bleached Wheat Flour, Sugar, Blueberries, Soybean Oil, Water, Invert Sugar, Whey Protein Concentrate, Modified Food Starch (corn), Whey, Salt, Wheat Gluten, Butter (pasteurized Cream), Natural Blueberry Flavor, Brown Sugar, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Honey, Corn Syrup, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Non Fat Milk, Natural Flavor, Sodium Stearoyl Lactylate, Potassium Propionate, Tocopherols, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat20.0g (+2.88g, +16.82%)
Saturated Fat 1.67g (-1.48g, -46.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 63.33g (+17.38g, +37.82%)
Dietary Fiber 6.7g (+5.80g, +644.44%)
Sugars 20.0g (-5.23g, -20.73%)
Sugars, added N/A
Protein 10.0g (+5.50g, +122.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe3.33mg (+2.52mg, +311.11%)
Potassium, K163.0mg (-26.00mg, -13.76%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Whole Grain Oat Flour, Bleached Enriched Wheat Flour (flour, Macin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Corn Starch, Cinnamon, Natural Flavors, Leavening Ammonium Bicarbonate, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat14.29g (-2.83g, -16.53%)
Saturated Fat 7.14g (+3.99g, +126.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-20.00mg, -6.17%)
Total Carbohydrates 64.29g (+18.34g, +39.91%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 30.36g (+5.13g, +20.33%)
Sugars, added N/A
Protein 5.36g (+0.86g, +19.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+25.00mg, +138.89%)
Iron, Fe3.57mg (+2.76mg, +340.74%)
Potassium, K173.0mg (-16.00mg, -8.47%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Cocoa (processed With Alkali), Powdered Sugar (sugar, Cornstarch), High Fructose Corn Syrup, Cocoa Powder, Salt, Soy Lecithin, Ammonium Bicarbonate, Artificial Flavor, Monocalcium Phosphate, Baking Soda, Enzyme Modified Soy Protein, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat24.24g (+7.12g, +41.59%)
Saturated Fat 9.09g (+5.94g, +188.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-6.00mg, -1.85%)
Total Carbohydrates 66.67g (+20.72g, +45.09%)
Dietary Fiber 3.0g (+2.10g, +233.33%)
Sugars 33.33g (+8.10g, +32.10%)
Sugars, added N/A
Protein 3.03g (-1.47g, -32.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe4.24mg (+3.43mg, +423.46%)
Potassium, K152.0mg (-37.00mg, -19.58%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavmin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Natural And Artificial Flavor Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat20.0g (+2.88g, +16.82%)
Saturated Fat 8.75g (+5.60g, +177.78%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 338.0mg (+14.00mg, +4.32%)
Total Carbohydrates 51.25g (+5.30g, +11.53%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 41.25g (+16.02g, +63.50%)
Sugars, added N/A
Protein 3.75g (-0.75g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe0.0mg (-0.81mg, -100.00%)
Potassium, K175.0mg (-14.00mg, -7.41%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Sugar, Soybean Oil, Bleached Wheat Flour, Eggs, Nonfat Milk, Water, Cocoa (processed With Alkali), Intersterified Soybean Oil, Egg Whites, Butter(cream, Water,salt)(milk), Corn Syrup, Food Starch Modified, Nonfat Dry Milk, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Sodium Bicarbonate, Distilled Monoglycerides, Salt, Natural And Artificial Flavors, Sodium Acid Pyrophosphate, Propylene Glycol Monoester, Soy Lecithin, Guar Gum, Sodium Caseinate (milk), Polyglycerol Ester Of Fatty Acids, Xanthan Gum, Fd&c Red 40, Fd&c Blue 1, Fd&c Blue 2, Fd&c Red 3, Fd&c Yellow 6, Fd&c Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal
Total Fat0.0g (-17.12g, -100.00%)
Saturated Fat 0.0g (-3.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 50.0g (+4.05g, +8.81%)
Dietary Fiber 6.2g (+5.30g, +588.89%)
Sugars 9.38g (-15.85g, -62.82%)
Sugars, added N/A
Protein 6.25g (+1.75g, +38.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe1.88mg (+1.07mg, +132.10%)
Potassium, K219.0mg (+30.00mg, +15.87%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Organic Wheat Flour, Water, Honey, Wheat Gluten, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat5.36g (-11.76g, -68.69%)
Saturated Fat 2.86g (-0.29g, -9.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 60.71g (+14.76g, +32.12%)
Dietary Fiber 7.1g (+6.20g, +688.89%)
Sugars 25.0g (-0.23g, -0.91%)
Sugars, added N/A
Protein 7.14g (+2.64g, +58.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+50.00mg, +277.78%)
Iron, Fe3.57mg (+2.76mg, +340.74%)
Potassium, K196.0mg (+7.00mg, +3.70%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Water, Wheat Flour, (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate,riboflavin, Folic Acid),sugar, Palm Oil Defatted Soy Flour, Salt,soybean Oil, Contains 2% Or Less Of Artificial Flavor,calcium Carbonate, Datem, Dough Conditioners (ascorbic Acid,l Cysteine) Eggs, Enzymes, Mono And Diglycerides, Preservative(calcium Propionate), Sodium Stearoyl Lactylate, Soy Lecithin, Vital Wheat Gluten, Wheat Starch,whey , Brown Sugar (sugar, Molasses), Streusel (granulated Sugar, Wheat Flour, (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola & Palm Oil, Palm Oil, Water, Soybean Oil, Contains Less Than 2% Of Whey Soy Lecithin, Vitamin A Palmitate And Vitamin D3 Added Natural Flavor , Dextrose, Corn Starch, Less Than 0 1% Tumeric, Less Than 0 1% Apo Carotenal Alcohol Natural Mixed Tocopherols, A Natural Source Of Vitamin E Used To Protect Freshness , Salt), Topping (water, Corn Syrup Apples(sodium Sulfite), Modified Food Starch(corn), High Fructose Corn Syrup, Citric Acid, Spices, Sodium Benzoate, Sodium Propionate ), Yeast, Sugar, Korintji Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.31
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal
Total Fat0.0g (-17.12g, -100.00%)
Saturated Fat 0.0g (-3.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (+12.00mg, +3.70%)
Total Carbohydrates 5.88g (-40.07g, -87.20%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 4.2g (-21.03g, -83.35%)
Sugars, added N/A
Protein 0.84g (-3.66g, -81.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.0mg (-0.81mg, -100.00%)
Potassium, K185.0mg (-4.00mg, -2.12%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Diced Tomatoes, Tomato Juice, Sugar, Contains Less Than 1% Of: Salt, Ground Diced Chilies, Dried Garlic, Spices, Diced Onion, Dried Celery, Dried Green Bell Pepper, Calcium Chloride, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal
Total Fat0.41g (-16.71g, -97.61%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 322.0mg (-2.00mg, -0.62%)
Total Carbohydrates 4.96g (-40.99g, -89.21%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.48g (-22.75g, -90.17%)
Sugars, added N/A
Protein 0.83g (-3.67g, -81.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.0mg (-0.81mg, -100.00%)
Potassium, K190.0mg (+1.00mg, +0.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Tomato Juice, Less Than 2% Of: Vinegar, Salt, Dried Onion, Sesame Oil, Chipotle Pepper, Dried Garlic, Dried Cilantro, Calcium Chloride, Spice, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.86
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal
Total Fat0.41g (-16.71g, -97.61%)
Saturated Fat 0.0g (-3.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (-2.00mg, -0.62%)
Total Carbohydrates 4.96g (-40.99g, -89.21%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.48g (-22.75g, -90.17%)
Sugars, added N/A
Protein 0.83g (-3.67g, -81.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.0mg (-0.81mg, -100.00%)
Potassium, K190.0mg (+1.00mg, +0.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Tomato Juice, Less Than 2% Of: Vinegar, Salt, Dried Onion, Sesame Oil, Chipotle Pepper, Dried Garlic, Dried Cilantro, Calcium Chloride, Spice, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.57
All Nutrients Per 100g (3.527 oz)
Calories 14.0kcal
Total Fat0.0g (-17.12g, -100.00%)
Saturated Fat 0.0g (-3.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (=)
Total Carbohydrates 1.93g (-44.02g, -95.80%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 1.45g (-23.78g, -94.25%)
Sugars, added N/A
Protein 1.93g (-2.57g, -57.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-13.00mg, -72.22%)
Iron, Fe0.48mg (-0.33mg, -40.74%)
Potassium, K196.0mg (+7.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mushrooms, Water, Salt, Calcium Disodium Edta (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.69
All Nutrients Per 100g (3.527 oz)
Calories 13.0kcal
Total Fat0.0g (-17.12g, -100.00%)
Saturated Fat 0.0g (-3.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 330.0mg (+6.00mg, +1.85%)
Total Carbohydrates 1.74g (-44.21g, -96.21%)
Dietary Fiber 0.9g (=)
Sugars 0.87g (-24.36g, -96.55%)
Sugars, added N/A
Protein 1.74g (-2.76g, -61.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-13.00mg, -72.22%)
Iron, Fe0.0mg (-0.81mg, -100.00%)
Potassium, K192.0mg (+3.00mg, +1.59%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Mushrooms, Water, Salt, And Calcium Disodium Edta (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.88
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal
Total Fat0.49g (-16.63g, -97.14%)
Saturated Fat 0.0g (-3.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 2.43g (-43.52g, -94.71%)
Dietary Fiber 0.2g (-0.70g, -77.78%)
Sugars 0.49g (-24.74g, -98.06%)
Sugars, added N/A
Protein 0.97g (-3.53g, -78.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-3.00mg, -16.67%)
Iron, Fe0.19mg (-0.62mg, -76.54%)
Potassium, K180.0mg (-9.00mg, -4.76%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Water, Miso Paste (soybeans, Rice, Sea Salt, Koji Starter), Green Onions, Less Than 2% Of: Modified Corn Starch, Dried Tofu (soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Salt, Potassium Salt, Rice Vinegar, Hoisin Sauce (sugar, Water, Miso [water, Soybeans, Rice, Salt], Plum Puree, Soy Sauce [water, Soybeans, Wheat, Salt], Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices), Miso Powder (white Miso Paste [soybeans, Rice, Salt], Modified Tapioca Starch, Salt), Mushroom Powder, Seaweed Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.36
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal
Total Fat0.0g (-17.12g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 323.0mg (-1.00mg, -0.31%)
Total Carbohydrates 4.62g (-41.33g, -89.95%)
Dietary Fiber 3.8g (+2.90g, +322.22%)
Sugars N/A
Sugars, added N/A
Protein 1.54g (-2.96g, -65.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.5mg (-0.31mg, -38.27%)
Potassium, K192.0mg (+3.00mg, +1.59%)
Vitamin D, IUN/A
Ingredients
Quartered Artichoke Hearts, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat4.26g (-12.86g, -75.12%)
Saturated Fat 0.53g (-2.62g, -83.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 330.0mg (+6.00mg, +1.85%)
Total Carbohydrates 11.7g (-34.25g, -74.54%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 4.26g (-20.97g, -83.12%)
Sugars, added N/A
Protein 2.13g (-2.37g, -52.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+15.00mg, +83.33%)
Iron, Fe0.0mg (-0.81mg, -100.00%)
Potassium, K151.0mg (-38.00mg, -20.11%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Ingredients: Butternut Squash, Broccoli, Carrots, Extra Virgin Olive Oil, Salt, Sugar, Dehydrated Garlic, Maltodextrin, Dehydrated Onion, Red Bell Pepper, Spice, Xanthan Gum, Citric Acid, Soy Sauce (wheat, Soybean, Salt) Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal
Total Fat0.0g (-17.12g, -100.00%)
Saturated Fat 0.0g (-3.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+14.00mg, +4.32%)
Total Carbohydrates 4.62g (-41.33g, -89.95%)
Dietary Fiber 3.8g (+2.90g, +322.22%)
Sugars 0.0g (-25.23g, -100.00%)
Sugars, added N/A
Protein 1.54g (-2.96g, -65.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe0.54mg (-0.27mg, -33.33%)
Potassium, K192.0mg (+3.00mg, +1.59%)
Vitamin D, IU0.0IU (-4.00IU, -100.00%)
Ingredients
Artichokes, Water, Salt, Citric Acid, And Ascorbic Acid