Belvita Breakfast Blueberry Crunchy Breakfast Biscuits, Blueberry by Nabisco Biscuit Company: Similar Foods
- Product:
- Blueberry Crunchy Breakfast Biscuits, Blueberry
- Brand:
- Belvita Breakfast
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577201/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 16.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 72.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 24.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 160.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 22.73g (+6.73g, +42.06%) | |
| Saturated Fat | 11.36g (+10.36g, +1036.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+9.00mg, +2.25%) | |
| Total Carbohydrates | 52.27g (-19.73g, -27.40%) | |
| Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
| Sugars | 29.55g (+5.55g, +23.12%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.45g, -24.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+3.00mg, +15.00%) | |
| Iron, Fe | 2.05mg (-1.55mg, -43.06%) | |
| Potassium, K | 136.0mg (-24.00mg, -15.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Velvet Cake Base (bleached Enriched Flour (wheat Flour, Mac Barley Flour, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Soybean O, Soy P [soy Flour, Soybean Oil, Soy Lecithin], Dextrose, Nonfat Dry Milk, Cocoa Processed With Alkali]), Water, Glaze (sugar, Maltodextrin), Palm Oil And Its Fraction, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Artificial Flavors, Wheat Starch, Dried Egg Yolks, Red 40, Sodium Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 19.23g (+3.23g, +20.19%) | |
| Saturated Fat | 7.69g (+6.69g, +669.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+23.00mg, +5.75%) | |
| Total Carbohydrates | 73.08g (+1.08g, +1.50%) | |
| Dietary Fiber | 3.8g (-0.20g, -5.00%) | |
| Sugars | 42.31g (+18.31g, +76.29%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.15g, -35.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.08mg (-0.52mg, -14.44%) | |
| Potassium, K | 154.0mg (-6.00mg, -3.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Icing Sugar (sugar, Cornstarch), Sugar, Palm Oil, Canola Oil, Cocoa Powder (processed With Alkali), Wheat Starch, Invert Sugar Syrup, Salt, Natural Flavors, Baking Soda, Soy Lecithin, Caramel Color, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 22.0kcal | |
| Total Fat | 5.13g (-10.87g, -67.94%) | |
| Saturated Fat | 0.85g (-0.15g, -15.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 376.0mg (-24.00mg, -6.00%) | |
| Total Carbohydrates | 36.75g (-35.25g, -48.96%) | |
| Dietary Fiber | 0.9g (-3.10g, -77.50%) | |
| Sugars | 10.26g (-13.74g, -57.25%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (-0.02g, -0.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+23.00mg, +115.00%) | |
| Iron, Fe | 1.71mg (-1.89mg, -52.50%) | |
| Potassium, K | 179.0mg (+19.00mg, +11.88%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Blueberries, Vegetable Oil (canola Oil And Or Soybean Oil), Eggs, Contains 2% Or Less Of Each: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 3.91g (-12.09g, -75.56%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (+6.00mg, +1.50%) | |
| Total Carbohydrates | 43.75g (-28.25g, -39.24%) | |
| Dietary Fiber | 4.7g (+0.70g, +17.50%) | |
| Sugars | 4.69g (-19.31g, -80.46%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+4.94g, +82.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+49.00mg, +245.00%) | |
| Iron, Fe | 3.12mg (-0.48mg, -13.33%) | |
| Potassium, K | 183.0mg (+23.00mg, +14.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Bronze Chief 100% Whole Wheat Flour, Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Vital Wheat Gluten, Canola Oil, Yeast, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Salt, Wheat Bran, Cultured Wheat, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 10.26g (-5.74g, -35.88%) | |
| Saturated Fat | 5.13g (+4.13g, +413.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 402.0mg (+2.00mg, +0.50%) | |
| Total Carbohydrates | 24.79g (-47.21g, -65.57%) | |
| Dietary Fiber | 3.4g (-0.60g, -15.00%) | |
| Sugars | 2.56g (-21.44g, -89.33%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.85mg (-2.75mg, -76.39%) | |
| Potassium, K | 171.0mg (+11.00mg, +6.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour+, Whole Wheat Flour, Corn Starch, Extra Virgin Olive Oil+, Yeast, Psyllium Fiber+ Vital Wheat Gluten+, Cane Sugar+, Sea Salt, Low Moisture Part Skim Mozzarella Cheese+ (part Skim Mink+, Cheese Culture, Salt, Enzymes), Fontina Cheese (milk Cheese Culture, Salt, Enzymes), Water, Pesto Seasoning+ (whey Powder+ Cornstarch+, Cheddar Cheese+ (cultured Pasteurized Milk, Sweet, Enzymes, Garlic Powder+, Sugar+, Spanich Powder+, Salt, Spices+, Nonfat Day Milk+, Corn Maltodextten+, Citric Acid, Natural Flavoring, Sunflower Oil+, Disochun Phosphate, Cheese Blend) With Red Pepper Flakes (parmesan, Asiabo And Romamo Cheeses [pasteurted Part Skim Milk, Cheese Cultures, Salt, Enzymes+, Red Pepper Flakes), Basil Dried Chines | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 25.35g (+9.35g, +58.44%) | |
| Saturated Fat | 4.23g (+3.23g, +323.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 408.0mg (+8.00mg, +2.00%) | |
| Total Carbohydrates | 45.07g (-26.93g, -37.40%) | |
| Dietary Fiber | 1.4g (-2.60g, -65.00%) | |
| Sugars | 2.82g (-21.18g, -88.25%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+3.86g, +64.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 1.41mg (-2.19mg, -60.83%) | |
| Potassium, K | 113.0mg (-47.00mg, -29.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Whole Eggs, Fully Refined Soybean Oil, Granulated Sugar, Salt, Enriched Flour, (wheat Flour, Niacin Reduced Iron,thiamine Mononitrate,riboflavin, Folic Acid),soy Lecithin Calcium Sulfate Contains 2% Or Less Of Eachof The Following: Soybean Oil, Enzymes,ascorbic Acid (r12879), Water, Fd&c Yellow #5 & 6, Citric Acid, Sodium Benzoate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 20.0g (+4.00g, +25.00%) | |
| Saturated Fat | 16.67g (+15.67g, +1567.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 70.0g (-2.00g, -2.78%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 46.67g (+22.67g, +94.46%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.67g, -44.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+60.00mg, +300.00%) | |
| Iron, Fe | 3.33mg (-0.27mg, -7.50%) | |
| Potassium, K | 160.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [color], Soy Lecithin (an Emulsifiert, Distilled Monoglycerides, Vanilla), Heart Shaped Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean], Corn Syrup, Sodium Bicarbonate, Yeast), Pink, Light Pink, Red Nonpareils (sugar, Cornstarch, Red 3 Powder, Red 40 Powder, Confectioner's Glaze, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 16.67g (+0.67g, +4.19%) | |
| Saturated Fat | 15.0g (+14.00g, +1400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+33.00mg, +8.25%) | |
| Total Carbohydrates | 73.33g (+1.33g, +1.85%) | |
| Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
| Sugars | 43.33g (+19.33g, +80.54%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+47.00mg, +235.00%) | |
| Iron, Fe | 2.0mg (-1.60mg, -44.44%) | |
| Potassium, K | 133.0mg (-27.00mg, -16.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate), Crushed Mint Candies (sugar, Corn Syrup, Natural Peppermint Oil Flavor, Red 40, Red 3, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 20.0g (+4.00g, +25.00%) | |
| Saturated Fat | 1.67g (+0.67g, +67.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-67.00mg, -16.75%) | |
| Total Carbohydrates | 63.33g (-8.67g, -12.04%) | |
| Dietary Fiber | 6.7g (+2.70g, +67.50%) | |
| Sugars | 20.0g (-4.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.33mg (-0.27mg, -7.50%) | |
| Potassium, K | 163.0mg (+3.00mg, +1.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Bleached Enriched Wheat Flour (flour, Macin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Corn Starch, Cinnamon, Natural Flavors, Leavening Ammonium Bicarbonate, Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.38g (-15.62g, -97.63%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (-31.00mg, -7.75%) | |
| Total Carbohydrates | 21.54g (-50.46g, -70.08%) | |
| Dietary Fiber | 4.6g (+0.60g, +15.00%) | |
| Sugars | 8.46g (-15.54g, -64.75%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.38g, -23.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+26.00mg, +130.00%) | |
| Iron, Fe | 1.38mg (-2.22mg, -61.67%) | |
| Potassium, K | 162.0mg (+2.00mg, +1.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Pea Beans, Tomato Puree (water, Tomato Paste), Sugar, Brown Sugar (sugar, Invert Sugar, Molasses), Contains Less Than 2% Of: Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Dehydrated Garlic), Salt, Modified Food Starch, Distilled Vinegar, Unsulphured Molasses, Dehydrated Onions, Caramel Color, Flavoring, Dehydrated Garlic, Bourbon May Contain Traces Of Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 5.0g (-11.00g, -68.75%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+20.00mg, +5.00%) | |
| Total Carbohydrates | 52.0g (-20.00g, -27.78%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 12.0g (-12.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.0mg (-1.60mg, -44.44%) | |
| Potassium, K | 100.0mg (-60.00mg, -37.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Yeast, Invert Sugar, Soybean Oil, Wheat Gluten, Mono And Diglycerides, Salt, Natural Flavors, Sunflower Oil, Canola Oil, Pea Protein, Potato Protein, Faba Bean Protein, Malted Wheat Flour, Enzymes, Beta Carotene Color, Dextrose, Corn Starch, Deactivated Yeast, Ascorbic Acid, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | N/A | |
| Saturated Fat | 2.72g (+1.72g, +172.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 370.0mg (-30.00mg, -7.50%) | |
| Total Carbohydrates | 22.83g (-49.17g, -68.29%) | |
| Dietary Fiber | 1.1g (-2.90g, -72.50%) | |
| Sugars | 2.17g (-21.83g, -90.96%) | |
| Sugars, added | N/A | |
| Protein | 7.61g (+1.61g, +26.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+4.00mg, +20.00%) | |
| Iron, Fe | 1.09mg (-2.51mg, -69.72%) | |
| Potassium, K | 134.0mg (-26.00mg, -16.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Water, Onion, Broccoli, Chives, Seasoning (fructose, Hydrolyzed Vegetable Protein, Spice, Corn Starch, Disodium Inosinate & Disodium Guanylate, Maltol, Natural Flavor, Maltodextr'n), Textured Vegetableprotein (soy Flour), Marinade (soy Protein Concentrate, Modified Food Starch, Salt, Sodium Phosphates, Xanthan Gum, Flavor(modified Cornstarch, Sunflower Oi! Silicon Dioxide[anticaking Agent], Rosemary Extract, Green Tea Extract), Garlic, Sesame Oil, Flavoring (modified Food Starch, Chicken Broth Powder, Spice Extracts, Sodium Citrate, Dextrose, Disodium Inosinate And Disodium Guanylate, Salt, Modified Cellolose Gum, Grilled Flavor, Soy Lecithin, Xanthan Gum, Yeast Extract), Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Monosodium Glutamate, Soybean Oil, Ginger Powder Dough: Enriched Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Malted Barley Flour), Wheat Flour, Water, Corn Starch Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal | |
| Total Fat | 6.38g (-9.62g, -60.13%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-38.00mg, -9.50%) | |
| Total Carbohydrates | 46.81g (-25.19g, -34.99%) | |
| Dietary Fiber | 4.3g (+0.30g, +7.50%) | |
| Sugars | 4.26g (-19.74g, -82.25%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-1.74g, -29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.77mg (-2.83mg, -78.61%) | |
| Potassium, K | 149.0mg (-11.00mg, -6.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Potato Starch, Millet Flour, Tapioca Starch, Brown Rice Flour, Sorghum Flour, Canola Oil, Care Sugar, Ground Flaxseed, White Rice Flour, Psyllium Husk Powder, Yeast, Salt, Modified Cellulose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 6.0g (-10.00g, -62.50%) | |
| Saturated Fat | 1.5g (+0.50g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+45.00mg) | |
| Sodium | 370.0mg (-30.00mg, -7.50%) | |
| Total Carbohydrates | 33.0g (-39.00g, -54.17%) | |
| Dietary Fiber | 1.0g (-3.00g, -75.00%) | |
| Sugars | 1.0g (-23.00g, -95.83%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+5.00g, +83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.8mg (-0.80mg, -22.22%) | |
| Potassium, K | 160.0mg (=) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Beef, Egg, Water, Onions, Soybean Oil, Ketchup (tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Bread Crumbs (enriched Flour, Water, Yeast, Salt, Malt, Soybean Oil, Dough Conditioner), Defatted Soy Grits, Salt, Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 20.0g (+4.00g, +25.00%) | |
| Saturated Fat | 5.33g (+4.33g, +433.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+60.00mg) | |
| Sodium | 427.0mg (+27.00mg, +6.75%) | |
| Total Carbohydrates | 61.33g (-10.67g, -14.82%) | |
| Dietary Fiber | 1.3g (-2.70g, -67.50%) | |
| Sugars | 33.33g (+9.33g, +38.88%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-0.67g, -11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+8.00mg, +40.00%) | |
| Iron, Fe | 1.33mg (-2.27mg, -63.06%) | |
| Potassium, K | 191.0mg (+31.00mg, +19.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Soybean Oil, Water, Icing Sugar (sugar, Corn Starch), Glucose Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin [emulsifier], Vanilla [milk]), Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60 [emulsifier), Tbhq [preservative], Citric Acid (to Preserve]), Contains Less Than 2% Of Agar Gm, Artificial Flavor, Carrageenan, Citric Acid, Colors (fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6), Corn Starch, Defatted Soy Flour, Eggs, Enzymes, Food Starch Modified, Glycerin, High Fat Cocoa, High Fructose Corn Syrup, Lactic Acid, Leavening (baking Soda [sodium Bicarbonate), Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Locust Bean Gum, Mono & Diglycerides, Natural And Artificial Flavor, Natural Flavor, Palm Oil, Polysorbate 60 (emulsifier), Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Propylene Glycol Alginate, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Citrate, Sodium Stearoyl Lactylate, Sorbitol, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Vital Wheat Gluten, Whey, Xanthan Gum | ||