Good Karma Unsweetened Barista Plantmilk Blend, Unsweetened by Good Karma Foods, Inc: Similar Foods
- Product:
- Unsweetened Barista Plantmilk Blend, Unsweetened
- Brand:
- Good Karma
- Maker:
- Good Karma Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652550/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 62.0mg | |
| Total Carbohydrates | 2.5g | |
| Dietary Fiber | 0.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 1.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 254.0mg | |
| Iron, Fe | 0.21mg | |
| Potassium, K | 362.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 0.62g | |
| Ingredients | ||
|---|---|---|
Plantmilk (filtered Water, Sunflower Oil, Whole Grain Oats, Whole Grain Oat Flour, Pea Protein, Cold Pressed Organic Flax Oil), Contains 1% Or Less Of: Dipotassium Phosphate, Calcium Carbonate, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (+5.00kcal, +11.90%) | |
| Total Fat | 1.76g (-1.57g, -47.15%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (-9.00mg, -14.52%) | |
| Total Carbohydrates | 4.71g (+2.21g, +88.40%) | |
| Dietary Fiber | 3.5g (+3.10g, +775.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.10g, +88.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 259.0mg (+5.00mg, +1.97%) | |
| Iron, Fe | 1.65mg (+1.44mg, +685.71%) | |
| Potassium, K | 353.0mg (-9.00mg, -2.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-7.00kcal, -16.67%) | |
| Total Fat | 0.35g (-2.98g, -89.49%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+5.00mg, +8.06%) | |
| Total Carbohydrates | 4.23g (+1.73g, +69.20%) | |
| Dietary Fiber | 2.8g (+2.40g, +600.00%) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+2.98g, +238.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-21.00mg, -8.27%) | |
| Iron, Fe | 3.52mg (+3.31mg, +1576.19%) | |
| Potassium, K | 377.0mg (+15.00mg, +4.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-13.00kcal, -30.95%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (-21.00mg, -33.87%) | |
| Total Carbohydrates | 7.06g (+4.56g, +182.40%) | |
| Dietary Fiber | 3.5g (+3.10g, +775.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-0.07g, -5.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-66.00mg, -25.98%) | |
| Iron, Fe | 2.65mg (+2.44mg, +1161.90%) | |
| Potassium, K | 376.0mg (+14.00mg, +3.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mustard Greens | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+54.00kcal, +128.57%) | |
| Total Fat | 2.22g (-1.11g, -33.33%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (-47.00mg, -75.81%) | |
| Total Carbohydrates | 7.41g (+4.91g, +196.40%) | |
| Dietary Fiber | 4.4g (+4.00g, +1000.00%) | |
| Sugars | 0.74g (+0.74g) | |
| Sugars, added | N/A | |
| Protein | 10.37g (+9.12g, +729.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 237.0mg (-17.00mg, -6.69%) | |
| Iron, Fe | 5.85mg (+5.64mg, +2685.71%) | |
| Potassium, K | 378.0mg (+16.00mg, +4.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quinoa (water, Quinoa), Edamame (shelled Soybeans), Carrots, Onions, Red Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+11.00kcal, +26.19%) | |
| Total Fat | 0.67g (-2.66g, -79.88%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (+14.00mg, +22.58%) | |
| Total Carbohydrates | 9.33g (+6.83g, +273.20%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.67g (+1.42g, +113.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 187.0mg (-67.00mg, -26.38%) | |
| Iron, Fe | 3.33mg (+3.12mg, +1485.71%) | |
| Potassium, K | 397.0mg (+35.00mg, +9.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dandelion (taraxacum Officinale L ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+25.00kcal, +59.52%) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-62.00mg, -100.00%) | |
| Total Carbohydrates | 6.67g (+4.17g, +166.80%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (-34.00mg, -13.39%) | |
| Iron, Fe | 0.0mg (-0.21mg, -100.00%) | |
| Potassium, K | 307.0mg (-55.00mg, -15.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Coconut Water (filtered Water, Organic Coconut Water Concentrate), Organic Coconut Cream, Organic Almonds, Less Than 2%: Organic Gum Acacia, Organic Oats, Potassium Citrate, Natural Oat Flavor, Calcium Carbonate, Organic Sunflower Lecithin, Organic Tara Gum, Organic Cinnamon, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+25.00kcal, +59.52%) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-62.00mg, -100.00%) | |
| Total Carbohydrates | 6.67g (+4.17g, +166.80%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 220.0mg (-34.00mg, -13.39%) | |
| Iron, Fe | 0.0mg (-0.21mg, -100.00%) | |
| Potassium, K | 307.0mg (-55.00mg, -15.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Coconut Water (filtered Water, Organic Coconut Water Concentrate), Organic Coconut Cream, Organic Almonds, Less Than 2%: Organic Gum Acacia, Organic Oats, Potassium Citrate, Natural Oat Flavor, Calcium Carbonate, Organic Sunflower Lecithin, Organic Tara Gum, Organic Cinnamon, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-13.00kcal, -30.95%) | |
| Total Fat | 0.59g (-2.74g, -82.28%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-33.00mg, -53.23%) | |
| Total Carbohydrates | 3.53g (+1.03g, +41.20%) | |
| Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.10g, +88.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-89.00mg, -35.04%) | |
| Iron, Fe | 1.41mg (+1.20mg, +571.43%) | |
| Potassium, K | 365.0mg (+3.00mg, +0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-18.00kcal, -42.86%) | |
| Total Fat | 0.59g (-2.74g, -82.28%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-33.00mg, -53.23%) | |
| Total Carbohydrates | 3.53g (+1.03g, +41.20%) | |
| Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.10g, +88.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-89.00mg, -35.04%) | |
| Iron, Fe | 1.41mg (+1.20mg, +571.43%) | |
| Potassium, K | 365.0mg (+3.00mg, +0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-18.00kcal, -42.86%) | |
| Total Fat | 0.59g (-2.74g, -82.28%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-33.00mg, -53.23%) | |
| Total Carbohydrates | 3.53g (+1.03g, +41.20%) | |
| Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.10g, +88.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-89.00mg, -35.04%) | |
| Iron, Fe | 1.41mg (+1.20mg, +571.43%) | |
| Potassium, K | 365.0mg (+3.00mg, +0.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-10.00kcal, -23.81%) | |
| Total Fat | 0.7g (-2.63g, -78.98%) | |
| Saturated Fat | 0.14g (-0.28g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-34.00mg, -54.84%) | |
| Total Carbohydrates | 3.52g (+1.02g, +40.80%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+1.57g, +125.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-92.00mg, -36.22%) | |
| Iron, Fe | 1.48mg (+1.27mg, +604.76%) | |
| Potassium, K | 366.0mg (+4.00mg, +1.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-10.00kcal, -23.81%) | |
| Total Fat | 0.7g (-2.63g, -78.98%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-34.00mg, -54.84%) | |
| Total Carbohydrates | 3.52g (+1.02g, +40.80%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+1.57g, +125.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-92.00mg, -36.22%) | |
| Iron, Fe | 1.41mg (+1.20mg, +571.43%) | |
| Potassium, K | 366.0mg (+4.00mg, +1.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-10.00kcal, -23.81%) | |
| Total Fat | 0.7g (-2.63g, -78.98%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-34.00mg, -54.84%) | |
| Total Carbohydrates | 3.52g (+1.02g, +40.80%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+1.57g, +125.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-92.00mg, -36.22%) | |
| Iron, Fe | 1.41mg (+1.20mg, +571.43%) | |
| Potassium, K | 366.0mg (+4.00mg, +1.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-10.00kcal, -23.81%) | |
| Total Fat | 0.7g (-2.63g, -78.98%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-34.00mg, -54.84%) | |
| Total Carbohydrates | 3.52g (+1.02g, +40.80%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+1.57g, +125.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-92.00mg, -36.22%) | |
| Iron, Fe | 1.48mg (+1.27mg, +604.76%) | |
| Potassium, K | 366.0mg (+4.00mg, +1.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Baby Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-10.00kcal, -23.81%) | |
| Total Fat | 0.7g (-2.63g, -78.98%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (-34.00mg, -54.84%) | |
| Total Carbohydrates | 3.52g (+1.02g, +40.80%) | |
| Dietary Fiber | 1.4g (+1.00g, +250.00%) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 2.82g (+1.57g, +125.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-92.00mg, -36.22%) | |
| Iron, Fe | 1.48mg (+1.27mg, +604.76%) | |
| Potassium, K | 366.0mg (+4.00mg, +1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Baby Arugula | ||