Signature Farms Cut Super Greens Curly Mustard by Safeway, Inc: Similar Foods

Product:
Cut Super Greens Curly Mustard
Brand:
Signature Farms
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434163/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 41.0mg
Total Carbohydrates 7.06g
Dietary Fiber 3.5g
Sugars 1.18g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg
Iron, Fe2.65mg
Potassium, K376.0mg
Vitamin D, IU0.0IU
Ingredients
Mustard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-12.00mg, -29.27%)
Total Carbohydrates 3.53g (-3.53g, -50.00%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-23.00mg, -12.23%)
Iron, Fe1.41mg (-1.24mg, -46.79%)
Potassium, K365.0mg (-11.00mg, -2.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-12.00mg, -29.27%)
Total Carbohydrates 3.53g (-3.53g, -50.00%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-23.00mg, -12.23%)
Iron, Fe1.41mg (-1.24mg, -46.79%)
Potassium, K365.0mg (-11.00mg, -2.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-12.00mg, -29.27%)
Total Carbohydrates 3.53g (-3.53g, -50.00%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-23.00mg, -12.23%)
Iron, Fe1.41mg (-1.24mg, -46.79%)
Potassium, K365.0mg (-11.00mg, -2.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+3.00kcal, +10.34%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-13.00mg, -31.71%)
Total Carbohydrates 3.52g (-3.54g, -50.14%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.11g (+0.93g, +78.81%)
Sugars, added N/A
Protein 2.82g (+1.64g, +138.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-26.00mg, -13.83%)
Iron, Fe1.48mg (-1.17mg, -44.15%)
Potassium, K366.0mg (-10.00mg, -2.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+3.00kcal, +10.34%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-13.00mg, -31.71%)
Total Carbohydrates 3.52g (-3.54g, -50.14%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.11g (+0.93g, +78.81%)
Sugars, added N/A
Protein 2.82g (+1.64g, +138.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-26.00mg, -13.83%)
Iron, Fe1.48mg (-1.17mg, -44.15%)
Potassium, K366.0mg (-10.00mg, -2.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+3.00kcal, +10.34%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-13.00mg, -31.71%)
Total Carbohydrates 3.52g (-3.54g, -50.14%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.11g (+0.93g, +78.81%)
Sugars, added N/A
Protein 2.82g (+1.64g, +138.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-26.00mg, -13.83%)
Iron, Fe1.41mg (-1.24mg, -46.79%)
Potassium, K366.0mg (-10.00mg, -2.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+3.00kcal, +10.34%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-13.00mg, -31.71%)
Total Carbohydrates 3.52g (-3.54g, -50.14%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.11g (+0.93g, +78.81%)
Sugars, added N/A
Protein 2.82g (+1.64g, +138.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-26.00mg, -13.83%)
Iron, Fe1.41mg (-1.24mg, -46.79%)
Potassium, K366.0mg (-10.00mg, -2.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+3.00kcal, +10.34%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.14g (+0.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-13.00mg, -31.71%)
Total Carbohydrates 3.52g (-3.54g, -50.14%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.82g (+1.64g, +138.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-26.00mg, -13.83%)
Iron, Fe1.48mg (-1.17mg, -44.15%)
Potassium, K366.0mg (-10.00mg, -2.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-4.00kcal, -13.79%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-13.00mg, -31.71%)
Total Carbohydrates 3.52g (-3.54g, -50.14%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.11g (+0.93g, +78.81%)
Sugars, added N/A
Protein 2.82g (+1.64g, +138.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (-26.00mg, -13.83%)
Iron, Fe1.48mg (-1.17mg, -44.15%)
Potassium, K366.0mg (-10.00mg, -2.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-4.00kcal, -13.79%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-13.00mg, -31.71%)
Total Carbohydrates 3.52g (-3.54g, -50.14%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.11g (+0.93g, +78.81%)
Sugars, added N/A
Protein 2.82g (+1.64g, +138.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-28.00mg, -14.89%)
Iron, Fe1.41mg (-1.24mg, -46.79%)
Potassium, K369.0mg (-7.00mg, -1.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-4.00kcal, -13.79%)
Total Fat0.7g (+0.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-13.00mg, -31.71%)
Total Carbohydrates 3.52g (-3.54g, -50.14%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.11g (+0.93g, +78.81%)
Sugars, added N/A
Protein 2.82g (+1.64g, +138.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-28.00mg, -14.89%)
Iron, Fe1.41mg (-1.24mg, -46.79%)
Potassium, K368.0mg (-8.00mg, -2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (-2.00kcal, -6.90%)
Total Fat0.44g (+0.44g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-14.00mg, -34.15%)
Total Carbohydrates 3.54g (-3.52g, -49.86%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 1.77g (+0.59g, +50.00%)
Sugars, added N/A
Protein 2.65g (+1.47g, +124.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca159.0mg (-29.00mg, -15.43%)
Iron, Fe1.5mg (-1.15mg, -43.40%)
Potassium, K372.0mg (-4.00mg, -1.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+24.00kcal, +82.76%)
Total Fat0.67g (+0.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+35.00mg, +85.37%)
Total Carbohydrates 9.33g (+2.27g, +32.15%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 2.67g (+1.49g, +126.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg (-1.00mg, -0.53%)
Iron, Fe3.33mg (+0.68mg, +25.66%)
Potassium, K397.0mg (+21.00mg, +5.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dandelion (taraxacum Officinale L )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.35g (+0.35g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+26.00mg, +63.41%)
Total Carbohydrates 4.23g (-2.83g, -40.08%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 0.7g (-0.48g, -40.68%)
Sugars, added N/A
Protein 4.23g (+3.05g, +258.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+45.00mg, +23.94%)
Iron, Fe3.52mg (+0.87mg, +32.83%)
Potassium, K377.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.98
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+16.00kcal, +55.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-35.00mg, -85.37%)
Total Carbohydrates 5.13g (-1.93g, -27.34%)
Dietary Fiber 2.6g (-0.90g, -25.71%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 3.85g (+2.67g, +226.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-47.00mg, -25.00%)
Iron, Fe2.56mg (-0.09mg, -3.40%)
Potassium, K372.0mg (-4.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cut Leaf Spinach