Good Health Sea Salted Veggie Straws, Sea Salted by Good Health Natural Products Inc: Similar Foods

Product:
Sea Salted Veggie Straws, Sea Salted
Brand:
Good Health
Maker:
Good Health Natural Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608377/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal
Total Fat31.8g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1025.0mg
Total Carbohydrates 63.6g
Dietary Fiber 3.5g
Sugars 0.0g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.71mg
Potassium, K671.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil Or Safflower Oil, Salt, Dehydrated Tomato, Potassium Chloride, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Spinach, Dehydrated Oregano, Dehydrated Garlic, Turmeric (for Color), Radish Extract (for Color), Carrot Extract (for Color), Paprika Extract (for Color), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat32.14g (+0.34g, +1.07%)
Saturated Fat 3.57g (+0.04g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+11.00mg, +1.07%)
Total Carbohydrates 64.29g (+0.69g, +1.08%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K679.0mg (+8.00mg, +1.19%)
Vitamin D, IU14.0IU
Ingredients
Potato Starch, Dehydrated Potato, Sunflower Oil And Or Safflower Oil, Salt, Dehydrated Tomato, Potassium Chloride, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Spinach, Dehydrated Oregano, Dehydrated Garlic, Turmeric (for Color), Radish Extract (for Color), Carrot Extract (for Color), Paprika Extract (for Color), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-32.00kcal, -5.66%)
Total Fat36.67g (+4.87g, +15.31%)
Saturated Fat 16.67g (+13.14g, +372.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-25.00mg, -2.44%)
Total Carbohydrates 50.0g (-13.60g, -21.38%)
Dietary Fiber 10.0g (+6.50g, +185.71%)
Sugars N/A
Sugars, added N/A
Protein 6.67g (+3.14g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (+1.69mg, +238.03%)
Potassium, K667.0mg (-4.00mg, -0.60%)
Vitamin D, IUN/A
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Potassium Chloride, Natural Butter Flavor, Annatto Coloring And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.84
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-32.00kcal, -5.66%)
Total Fat36.67g (+4.87g, +15.31%)
Saturated Fat 16.67g (+13.14g, +372.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-25.00mg, -2.44%)
Total Carbohydrates 50.0g (-13.60g, -21.38%)
Dietary Fiber 10.0g (+6.50g, +185.71%)
Sugars N/A
Sugars, added N/A
Protein 6.67g (+3.14g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (+1.69mg, +238.03%)
Potassium, K667.0mg (-4.00mg, -0.60%)
Vitamin D, IUN/A
Ingredients
Whole Grain Popping Corn, Palm Oil, Salt, Potassium Chloride, Natural Butter Flavor, Annatto Coloring And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.47
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (+21.00kcal, +3.72%)
Total Fat53.57g (+21.77g, +68.46%)
Saturated Fat 10.71g (+7.18g, +203.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-25.00mg, -2.44%)
Total Carbohydrates 21.43g (-42.17g, -66.31%)
Dietary Fiber 17.9g (+14.40g, +411.43%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+21.47g, +608.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.86mg, +261.97%)
Potassium, K643.0mg (-28.00mg, -4.17%)
Vitamin D, IUN/A
Ingredients
Peanuts, Palm Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.61
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+11.00kcal, +1.95%)
Total Fat48.48g (+16.68g, +52.45%)
Saturated Fat 9.09g (+5.56g, +157.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1027.0mg (+2.00mg, +0.20%)
Total Carbohydrates 30.3g (-33.30g, -52.36%)
Dietary Fiber 3.0g (-0.50g, -14.29%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 15.15g (+11.62g, +329.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe6.06mg (+5.35mg, +753.52%)
Potassium, K624.0mg (-47.00mg, -7.00%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.88
All Nutrients Per 100g (3.527 oz)
Calories 577.0kcal (+12.00kcal, +2.12%)
Total Fat38.46g (+6.66g, +20.94%)
Saturated Fat 5.77g (+2.24g, +63.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1077.0mg (+52.00mg, +5.07%)
Total Carbohydrates 42.31g (-21.29g, -33.47%)
Dietary Fiber 7.7g (+4.20g, +120.00%)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 11.54g (+8.01g, +226.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.23mg (+3.52mg, +495.77%)
Potassium, K723.0mg (+52.00mg, +7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crackers (wheat Flour, Water, Baking Soda), Soybean Oil, Chile Peppers, Sesame Seeds, Peanuts, Sugar, Iodized Salt (contains Potassium Iodate), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-65.00kcal, -11.50%)
Total Fat21.43g (-10.37g, -32.61%)
Saturated Fat 1.79g (-1.74g, -49.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-25.00mg, -2.44%)
Total Carbohydrates 67.86g (+4.26g, +6.70%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.86mg, +261.97%)
Potassium, K714.0mg (+43.00mg, +6.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated5.36g
Ingredients
Vegetable Chips (potato Flour, Potato Starch, Tomato Paste, Spinach Powder, Salt, Sugar, Beetroot Powder, Turmeric [color]), Sunflower Oil And Or Corn Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-65.00kcal, -11.50%)
Total Fat21.43g (-10.37g, -32.61%)
Saturated Fat 1.79g (-1.74g, -49.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-25.00mg, -2.44%)
Total Carbohydrates 67.86g (+4.26g, +6.70%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.86mg, +261.97%)
Potassium, K714.0mg (+43.00mg, +6.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated5.36g
Ingredients
Vegetable Chips (potato Flour, Potato Starch, Tomato Paste, Spinach Powder, Salt, Sugar, Beetroot Powder, Turmeric [color]), Sunflower Oil And Or Corn Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.51
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat39.29g (+7.49g, +23.55%)
Saturated Fat 5.36g (+1.83g, +51.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-25.00mg, -2.44%)
Total Carbohydrates 50.0g (-13.60g, -21.38%)
Dietary Fiber 7.1g (+3.60g, +102.86%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.43mg (+0.72mg, +101.41%)
Potassium, K714.0mg (+43.00mg, +6.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Vegetable Oil (canola, Corn, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, And Less Than 2% Of Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Potassium Salt, Whey, Citric Acid, Onion Powder, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Whey Protein Concentrate, Sugar, Corn Syrup Solids, Buttermilk, Garlic Powder, Natural Flavors, Sodium Diacetate, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.51
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat39.29g (+7.49g, +23.55%)
Saturated Fat 5.36g (+1.83g, +51.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-25.00mg, -2.44%)
Total Carbohydrates 50.0g (-13.60g, -21.38%)
Dietary Fiber 7.1g (+3.60g, +102.86%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.43mg (+0.72mg, +101.41%)
Potassium, K714.0mg (+43.00mg, +6.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Vegetable Oil (canola, Corn, And Or Sunflower Oil), Maltodextrin (made From Corn), Salt, Less Than 2% Of Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Potassium Salt, Whey, Citric Acid, Onion Powder, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Whey Protein Concentrate, Sugar, Corn Syrup Solids, Buttermilk, Garlic Powder, Natural Flavors, Sodium Diacetate, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-65.00kcal, -11.50%)
Total Fat26.67g (-5.13g, -16.13%)
Saturated Fat 23.33g (+19.80g, +560.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (+42.00mg, +4.10%)
Total Carbohydrates 53.33g (-10.27g, -16.15%)
Dietary Fiber 23.3g (+19.80g, +565.71%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+6.47g, +183.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.67mg (+2.96mg, +416.90%)
Potassium, K633.0mg (-38.00mg, -5.66%)
Vitamin D, IU0.0IU
Ingredients
Coconut Flour, Dried Coconut, Cassava Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.47
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+6.00kcal, +1.06%)
Total Fat46.43g (+14.63g, +46.01%)
Saturated Fat 7.14g (+3.61g, +102.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-25.00mg, -2.44%)
Total Carbohydrates 25.0g (-38.60g, -60.69%)
Dietary Fiber 7.1g (+3.60g, +102.86%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 21.43g (+17.90g, +507.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+57.00mg)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K604.0mg (-67.00mg, -9.99%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Salt, Modified Food Starch, Sugar, Maltodextrin, Corn Syrup Solids, Torula Yeast, Natural Flavor, Spices, Onion And Garlic Powder, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-65.00kcal, -11.50%)
Total Fat28.57g (-3.23g, -10.16%)
Saturated Fat 3.57g (+0.04g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (-25.00mg, -2.44%)
Total Carbohydrates 60.71g (-2.89g, -4.54%)
Dietary Fiber 3.6g (+0.10g, +2.86%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.07mg (+0.36mg, +50.70%)
Potassium, K714.0mg (+43.00mg, +6.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Vegetable Oil (corn And Or Sunflower Oil), Potato Starch, Rice Flour, And Less Than 2% Of The Following: Salt, Sugar, Mono And Diglycerides, Maltodextrin (made From Corn), Sodium Diacetate, Lactose, Soy Lecithin, Citric Acid, Natural And Artificial Flavors, Monosodium Glutamate, Malic Acid, Dextrose, Skim Milk, Buttermilk, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.13
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-55.00kcal, -9.73%)
Total Fat27.45g (-4.35g, -13.68%)
Saturated Fat 3.92g (+0.39g, +11.05%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 1059.0mg (+34.00mg, +3.32%)
Total Carbohydrates 62.75g (-0.85g, -1.34%)
Dietary Fiber 3.9g (+0.40g, +11.43%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.92g (+0.39g, +11.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+78.00mg)
Iron, Fe0.78mg (+0.07mg, +9.86%)
Potassium, K706.0mg (+35.00mg, +5.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Salt, Whey, Butter (cream, Salt), Nonfat Dry Milk, Potassium Citrate, Potassium Chloride, Turmeric (for Color), Lactic Acid, Natural Flavor, Disodium Phosphate, Citric Acid, Lactic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.13
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-55.00kcal, -9.73%)
Total Fat27.45g (-4.35g, -13.68%)
Saturated Fat 3.92g (+0.39g, +11.05%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 1059.0mg (+34.00mg, +3.32%)
Total Carbohydrates 62.75g (-0.85g, -1.34%)
Dietary Fiber 3.9g (+0.40g, +11.43%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.92g (+0.39g, +11.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+78.00mg)
Iron, Fe0.78mg (+0.07mg, +9.86%)
Potassium, K706.0mg (+35.00mg, +5.22%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potato, Potato Starch, Rice Flour, Sunflower Oil And Or Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Enzymes), Salt, Whey, Butter (cream, Salt), Nonfat Dry Milk, Potassium Citrate, Potassium Chloride, Turmeric (for Color), Lactic Acid, Natural Flavor, Disodium Phosphate, Citric Acid, Lactic Cultures