Good Foods Chunky Traditional Guacamole, Chunky by Good Foods Group, Llc: Similar Foods
- Product:
- Chunky Traditional Guacamole, Chunky
- Brand:
- Good Foods
- Maker:
- Good Foods Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391604/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal | |
| Total Fat | 10.61g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 455.0mg | |
| Total Carbohydrates | 9.09g | |
| Dietary Fiber | 6.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 212.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Red Onions, Cilantro, Lime Juice, Sea Salt, Jalapeno Peppers, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (=) | |
| Total Fat | 10.61g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (=) | |
| Total Carbohydrates | 9.09g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 212.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Red Onions, Cilantro, Lime Juice, Sea Salt, Jalapeno Peppers, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+12.00kcal, +9.92%) | |
| Total Fat | 10.0g (-0.61g, -5.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-5.00mg, -1.10%) | |
| Total Carbohydrates | 6.67g (-2.42g, -26.62%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.30g, +9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 233.0mg (+21.00mg, +9.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Serrano Pepper, Red Onion, White Onion, Cilantro, Lime Juice, Salt, Vinegar, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+1.00kcal, +0.83%) | |
| Total Fat | 4.23g (-6.38g, -60.13%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 465.0mg (+10.00mg, +2.20%) | |
| Total Carbohydrates | 14.55g (+5.46g, +60.07%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 1.88g (+1.88g) | |
| Sugars, added | N/A | |
| Protein | 6.57g (+3.54g, +116.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 221.0mg (+9.00mg, +4.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Beef And Pork, Beans, Concentrated Crushed Tomatoes, Contains 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Corn Flour, Salt, Chili Powder (chili Peppers, Flavoring), Sugar, Flavoring, Green Chiles (contains Citric Acid), Onions, Spices, Jalapeo Peppers, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-4.00kcal, -3.31%) | |
| Total Fat | 0.01g (-10.60g, -99.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+12.00mg, +2.64%) | |
| Total Carbohydrates | 6.67g (-2.42g, -26.62%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.30g, +9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+21.00mg, +9.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Salt), Red Onions, Onions, Cilantro, Lime Juice, Sea Salt, Jalapeno Peppers, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-4.00kcal, -3.31%) | |
| Total Fat | 0.01g (-10.60g, -99.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+12.00mg, +2.64%) | |
| Total Carbohydrates | 6.67g (-2.42g, -26.62%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.30g, +9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+21.00mg, +9.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Salt), Red Onions, Onions, Cilantro, Lime Juice, Sea Salt, Jalapeno Peppers, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+4.00kcal, +3.31%) | |
| Total Fat | 9.38g (-1.23g, -11.59%) | |
| Saturated Fat | 2.34g (+2.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 438.0mg (-17.00mg, -3.74%) | |
| Total Carbohydrates | 6.25g (-2.84g, -31.24%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.09g, +2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 195.0mg (-17.00mg, -8.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Water, Sausage (pork, Salt, Caramel Color, Modified Corn Starch, Flavoring, Monosodium Glutamate), Soybean Oil, Modified Corn Starch, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of : Sodium Caseinate, Sugar, Dipotassium Phosphate, Salt, Sodium Stearoyl Lactylate, Maltodextrin, Titanium Dioxide (color), Natural And Artificial Flavor, Cellulose Gum, Propyl Gallate Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+12.00kcal, +9.92%) | |
| Total Fat | 11.67g (+1.06g, +9.99%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+12.00mg, +2.64%) | |
| Total Carbohydrates | 10.0g (+0.91g, +10.01%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.30g, +9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+21.00mg, +9.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Avocado Pulp, Tomatoes, Jalapeo Peppers, Onion, Sea Salt, Dehydrated Garlic, Lime Juice Concentrate, Dehydrated Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+20.00kcal, +16.53%) | |
| Total Fat | 6.52g (-4.09g, -38.55%) | |
| Saturated Fat | 1.09g (+1.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+12.00mg, +2.64%) | |
| Total Carbohydrates | 9.78g (+0.69g, +7.59%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 1.09g (+1.09g) | |
| Sugars, added | N/A | |
| Protein | 9.78g (+6.75g, +222.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.78mg (+0.78mg) | |
| Potassium, K | 217.0mg (+5.00mg, +2.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.543mg | |
| Vitamin B-12 | 5.87ug | |
| Fatty acids, total monounsaturated | 1.63g | |
| Fatty acids, total polyunsaturated | 3.8g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.277mg | |
| Niacin | 10.87mg | |
| Vitamin B-6 | 1.087mg | |
| Ingredients | ||
|---|---|---|
Swiss Stake: Textured Soy Protein Concentrate With Water For Hydration, Rolled Oats, Corn Oil, Water, Egg Whites, Modified Corn Starch, Dried Onion Contains 2% Or Less Of Torula Yeast, Hydrolyzed Soy And Corn Protein, Salt, Caramel Color, Dextrose, Artificial Flavor From Non Meat Sources, Propylene Glycol, Guar Gum, Spices, Disodium Inosinate, Disodium Guanylate, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Gum Tragacanth, Cottonseed Oil, Jalapeno Peppers, Nonfat Dry Milk Gravy: Water, Modified Corn Starch, Wheat Flour, Dextrose, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Hydrolyzed Corn Gluten, Sugar, Salt, Dried Onion, Caramel Color, Disodium Inosinate, Disodium Guanylate, Natural Flavors From Non Meat Sources | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+20.00kcal, +16.53%) | |
| Total Fat | 6.52g (-4.09g, -38.55%) | |
| Saturated Fat | 1.09g (+1.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+12.00mg, +2.64%) | |
| Total Carbohydrates | 9.78g (+0.69g, +7.59%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 1.09g (+1.09g) | |
| Sugars, added | N/A | |
| Protein | 9.78g (+6.75g, +222.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.78mg (+0.78mg) | |
| Potassium, K | 217.0mg (+5.00mg, +2.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.543mg | |
| Vitamin B-12 | 5.87ug | |
| Fatty acids, total monounsaturated | 1.63g | |
| Fatty acids, total polyunsaturated | 3.8g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.277mg | |
| Niacin | 10.87mg | |
| Vitamin B-6 | 1.087mg | |
| Ingredients | ||
|---|---|---|
Swiss Stake: Textured Soy Protein Concentrate, Water For Hydration, Rolled Oats, Corn Oil, Water, Egg Whites, Modified Corn Starch, Dried Onion Contains 2% Or Less Of Torula Yeast, Hydrolyzed Soy And Corn Protein, Salt, Caramel Color, Dextrose, Artificial Flavor From Non Meat Sources, Propylene Glycol, Guar Gum, Spices, Disodium Inosinate, Disodium Guanylate, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamine Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Gum Tragacanth, Cottonseed Oil, Jalapeno Peppers, Non Fat Dry Milk Gravy: Water, Modified Corn Starch, Wheat Flour, Dextrose, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Hydrolyzed Corn Gluten, Sugar, Salt, Dried Onion, Caramel Color, Disodium Inosinate, Disodium Guanylate, Natural Flavors From Non Meat Sources | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-12.00kcal, -9.92%) | |
| Total Fat | 9.38g (-1.23g, -11.59%) | |
| Saturated Fat | 2.34g (+2.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 453.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 6.25g (-2.84g, -31.24%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.09g, +2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 188.0mg (-24.00mg, -11.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Cooked Sausage (pork, Salt, Caramel Color), Soybean Oil, Modified Corn Starch, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Salt, Sodium Caseinate, Sugar, Potassium Phosphate, Sodium Stearoyl Lactylate, Maltodextrin, Spices, Titanium Dioxide (color), Cellulose Gum, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-12.00kcal, -9.92%) | |
| Total Fat | 9.38g (-1.23g, -11.59%) | |
| Saturated Fat | 2.34g (+2.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 453.0mg (-2.00mg, -0.44%) | |
| Total Carbohydrates | 6.25g (-2.84g, -31.24%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (+0.09g, +2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 188.0mg (-24.00mg, -11.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Water, Cooked Sausage (pork, Salt, Caramel Color), Soybean Oil, Modified Corn Starch, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Salt, Sodium Caseinate, Sugar, Potassium Phosphate, Sodium Stearoyl Lactylate, Maltodextrin, Spices, Titanium Dioxide, Cellulose Gum, Natural And Artificial Flavor Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-12.00kcal, -9.92%) | |
| Total Fat | 7.05g (-3.56g, -33.55%) | |
| Saturated Fat | 2.24g (+2.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 462.0mg (+7.00mg, +1.54%) | |
| Total Carbohydrates | 5.77g (-3.32g, -36.52%) | |
| Dietary Fiber | 1.9g (-4.20g, -68.85%) | |
| Sugars | 3.21g (+3.21g) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+2.74g, +90.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.46mg (+0.46mg) | |
| Potassium, K | 224.0mg (+12.00mg, +5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.21g | |
| Fatty acids, total polyunsaturated | 0.96g | |
| Ingredients | ||
|---|---|---|
Sauce (diced Tomatoes, Water, Tomato Puree, Onions, Less Than 2% Of: Sugar, Garlic, Salt, Tomato Paste, Spices, Modified Corn Starch, Olive Oil), Cooked Italian Sausage (pork, Seasonings [salt, Spices, Corn Syrup, Dextrose, Flavoring, Bha, Bht, Citric Acid], Water), Vegetables (green And Red Bell Peppers, Onions) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (=) | |
| Total Fat | 10.61g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 485.0mg (+30.00mg, +6.59%) | |
| Total Carbohydrates | 9.09g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 212.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Salt), Red Onions, Onions, Cilantro, Sea Salt, Jalapeno Peppers, Lime Juice, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-21.00kcal, -17.36%) | |
| Total Fat | 11.67g (+1.06g, +9.99%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-5.00mg, -1.10%) | |
| Total Carbohydrates | 6.67g (-2.42g, -26.62%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.30g, +9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 233.0mg (+21.00mg, +9.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Onion, Cilantro, Lime Juice, Salt, Serrano Pepper, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-21.00kcal, -17.36%) | |
| Total Fat | 6.67g (-3.94g, -37.13%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-5.00mg, -1.10%) | |
| Total Carbohydrates | 6.67g (-2.42g, -26.62%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.03g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (+21.00mg, +9.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado Pulp, Tomato Puree (tomatoes And Salt), Tomatoes, Water, Onions, Jalapeno Peppers, Tomatillos, Sea Salt, Lime Juice Concentrate, Onion Flakes, Garlic Powder, Xanthan Gum, Onion Powder, Cilantro, Garlic Puree (garlic, Water, And Citric Acid), Jalapeno Pepper Powder, Cilantro Essential Oil | ||