Nature's Intent White And Red Quinoa With Marinated Artichokes Salad by Nature's Intent Llc: Similar Foods

Product:
White And Red Quinoa With Marinated Artichokes Salad
Brand:
Nature's Intent
Maker:
Nature's Intent Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430565/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat4.71g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 435.0mg
Total Carbohydrates 14.12g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.06mg
Potassium, K188.0mg
Vitamin D, IU0.0IU
Ingredients
White Quinoa, Artichoke Hearts, Red Quinoa, Vinegar, Olive Oil, Spices, Salt, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-12.00kcal, -11.32%)
Total Fat4.71g (=)
Saturated Fat 1.96g (+1.37g, +232.20%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 443.0mg (+8.00mg, +1.84%)
Total Carbohydrates 8.24g (-5.88g, -41.64%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 4.71g (+2.36g, +100.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.27mg (-0.79mg, -74.53%)
Potassium, K184.0mg (-4.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Potatoes, Beef, Carrots, Contains 2% Or Less Of Corn Flour, Salt, Tomato Paste, Cornstarch, Modified Cornstarch, Caramel Color, Sugar, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+3.00kcal, +2.83%)
Total Fat9.38g (+4.67g, +99.15%)
Saturated Fat 2.34g (+1.75g, +296.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 453.0mg (+18.00mg, +4.14%)
Total Carbohydrates 6.25g (-7.87g, -55.74%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.12g (+0.77g, +32.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K188.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Sausage (pork, Salt, Caramel Color), Soybean Oil, Modified Corn Starch, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Salt, Sodium Caseinate, Sugar, Potassium Phosphate, Sodium Stearoyl Lactylate, Maltodextrin, Spices, Titanium Dioxide (color), Cellulose Gum, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+3.00kcal, +2.83%)
Total Fat9.38g (+4.67g, +99.15%)
Saturated Fat 2.34g (+1.75g, +296.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 453.0mg (+18.00mg, +4.14%)
Total Carbohydrates 6.25g (-7.87g, -55.74%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.12g (+0.77g, +32.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K188.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated3.12g
Ingredients
Water, Cooked Sausage (pork, Salt, Caramel Color), Soybean Oil, Modified Corn Starch, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Salt, Sodium Caseinate, Sugar, Potassium Phosphate, Sodium Stearoyl Lactylate, Maltodextrin, Spices, Titanium Dioxide, Cellulose Gum, Natural And Artificial Flavor Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat7.58g (+2.87g, +60.93%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-11.00mg, -2.53%)
Total Carbohydrates 12.12g (-2.00g, -14.16%)
Dietary Fiber 6.1g (+3.70g, +154.17%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.03g (+0.68g, +28.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (+0.03mg, +2.83%)
Potassium, K212.0mg (+24.00mg, +12.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Roasted Corn, Black Beans, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Tomatillos, Jalapeno Peppers, Roasted Poblano Peppers, Cilantro, Sea Salt, Lime Juice, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-18.00kcal, -16.98%)
Total Fat3.96g (-0.75g, -15.92%)
Saturated Fat 1.54g (+0.95g, +161.02%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 427.0mg (-8.00mg, -1.84%)
Total Carbohydrates 9.69g (-4.43g, -31.37%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.88g (-1.47g, -62.55%)
Sugars, added N/A
Protein 3.96g (+1.61g, +68.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.44mg (-0.62mg, -58.49%)
Potassium, K199.0mg (+11.00mg, +5.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cooked Salisbury Steak (beef, Water, Pork, Textured Vegetable Protein [soy Flour, Caramel Color], Bread Crumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Dried Yeast], Dehydrated Minced Onions, Defatted Soy Flour, Salt, Seasoning [salt, Tomato Powder, Beef Extract, Spices, Maltodextrin, Natural Flavors], Celery, Granulated Onion), Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Metabisulfite, Sodium Bisulfite, Bha, May Contain Ascorbic Acid), Onions, Mushrooms, Contains Less Than 2% Of Modified Food Starch Milk Solids (cream, Milkfat, Nonfat Milk), Half And Half (milk, Cream), Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Yeast Extract, Flavorings, Maltodextrin, Whey, Dextrose), Salt, Canola Oil, Beef Flavor (hydrolyzed Soy Protein, Salt, Beef Flavor [beef Stock And Beef, Yeast Extract, Maltodextrin], Beef Extract, Chicken Fat, Yeast Extract, Onion Powder, Garlic Powder, Spice Extractives), Monosodium Glutamate, Granulated Garlic, Caramel Color, Spices, Granulated Onion, Mushroom Base (sauted Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [from Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Chili Powder (chili Pepper, Salt, Spices, Garlic Powder), Celery Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-9.00kcal, -8.49%)
Total Fat4.41g (-0.30g, -6.37%)
Saturated Fat 1.32g (+0.73g, +123.73%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 419.0mg (-16.00mg, -3.68%)
Total Carbohydrates 5.73g (-8.39g, -59.42%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 1.76g (-0.59g, -25.11%)
Sugars, added N/A
Protein 8.37g (+6.02g, +256.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.7mg (-0.36mg, -33.96%)
Potassium, K189.0mg (+1.00mg, +0.53%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Water, Cooked Seasoned Prime Rib Roast, Water And Binder Product (beef, Water, Less Than 2% Sugar, Rice Starch, Salt, Spice), Mushrooms, Onions, Beef Gravy Base (expeller Pressed Canola Oil, All Purpose Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Beef Fat, Malt Extract, Yeast Extract, Salt, Cooked Beef Including Natural Beef Juices, Sugar, Natural Flavors, Onion Powder, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-23.00kcal, -21.70%)
Total Fat0.0g (-4.71g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+9.00mg, +2.07%)
Total Carbohydrates 19.44g (+5.32g, +37.68%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 13.89g (+11.54g, +491.06%)
Sugars, added N/A
Protein 2.78g (+0.43g, +18.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (-0.06mg, -5.66%)
Potassium, K194.0mg (+6.00mg, +3.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Tomato Paste, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Brown Sugar, Organic Ginger, Organic Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat5.36g (+0.65g, +13.80%)
Saturated Fat 1.79g (+1.20g, +203.39%)
Trans Fat N/A
Cholesterol 9.0mg (+9.00mg)
Sodium 429.0mg (-6.00mg, -1.38%)
Total Carbohydrates 7.14g (-6.98g, -49.43%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 5.36g (+3.01g, +128.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K216.0mg (+28.00mg, +14.89%)
Vitamin D, IUN/A
Ingredients
Tomatoes, Italian Sausage (ground Pork, Salt, Fennel, Black Pepper, Dextrose, Anise, Garlic, Paprika, Citric Acid Bha And Bht To Protect Flavor), White Wine (contains Sulfites), Onions, Extra Virgin Olive Oil, Green Pepper, Red Pepper, Garlic, Salt, Gdl, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-2.00kcal, -1.89%)
Total Fat0.8g (-3.91g, -83.01%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-27.00mg, -6.21%)
Total Carbohydrates 16.8g (+2.68g, +18.98%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 7.2g (+4.85g, +206.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.15mg (+0.09mg, +8.49%)
Potassium, K192.0mg (+4.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Prepared Blackeye Peas, Water, Jalapeno Peppers (packed In Water, Salt, Citric Acid, Potassium Sorbate, Sodium Benzoate), Bacon (cured With Salt, Brown Sugar, Black Pepper, Sodium Nitrate), Salt, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-28.00kcal, -26.42%)
Total Fat2.75g (-1.96g, -41.61%)
Saturated Fat 1.18g (+0.59g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 443.0mg (+8.00mg, +1.84%)
Total Carbohydrates 8.24g (-5.88g, -41.64%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 0.78g (-1.57g, -66.81%)
Sugars, added N/A
Protein 4.71g (+2.36g, +100.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.27mg (-0.79mg, -74.53%)
Potassium, K184.0mg (-4.00mg, -2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potatoes, Beef, Carrots, Contains 2% Or Less Of Corn Flour, Salt, Tomato Paste, Cornstarch, Modified Cornstarch, Caramel Color, Sugar, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-23.00kcal, -21.70%)
Total Fat0.0g (-4.71g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-18.00mg, -4.14%)
Total Carbohydrates 19.44g (+5.32g, +37.68%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 13.89g (+11.54g, +491.06%)
Sugars, added N/A
Protein 2.78g (+0.43g, +18.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (-0.06mg, -5.66%)
Potassium, K194.0mg (+6.00mg, +3.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Tomato Paste, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Brown Sugar, Organic Ginger, Organic Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+15.00kcal, +14.15%)
Total Fat10.61g (+5.90g, +125.27%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+20.00mg, +4.60%)
Total Carbohydrates 9.09g (-5.03g, -35.62%)
Dietary Fiber 6.1g (+3.70g, +154.17%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.03g (+0.68g, +28.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K212.0mg (+24.00mg, +12.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Red Onions, Cilantro, Lime Juice, Sea Salt, Jalapeno Peppers, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+15.00kcal, +14.15%)
Total Fat10.61g (+5.90g, +125.27%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+20.00mg, +4.60%)
Total Carbohydrates 9.09g (-5.03g, -35.62%)
Dietary Fiber 6.1g (+3.70g, +154.17%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 3.03g (+0.68g, +28.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K212.0mg (+24.00mg, +12.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Red Onions, Cilantro, Lime Juice, Sea Salt, Jalapeno Peppers, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-35.00kcal, -33.02%)
Total Fat5.36g (+0.65g, +13.80%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-6.00mg, -1.38%)
Total Carbohydrates 7.14g (-6.98g, -49.43%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 3.57g (+1.22g, +51.91%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K186.0mg (-2.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Tomatillos, Hatch Chiles, Avocado Pulp, Roasted Onions, Water, Roasted Serrano Peppers, Roasted Garlic, Sea Salt, Fresh Cilantro, Lemon Juice, Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-9.00kcal, -8.49%)
Total Fat3.98g (-0.73g, -15.50%)
Saturated Fat 2.21g (+1.62g, +274.58%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 434.0mg (-1.00mg, -0.23%)
Total Carbohydrates 3.54g (-10.58g, -74.93%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 11.5g (+9.15g, +389.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.88mg (-0.18mg, -16.98%)
Potassium, K196.0mg (+8.00mg, +4.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Sea Scallops, Butter: (cream, Salt), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate May Also Contain Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate) Sugar, Shallot, Salt, Onion Powder, Parsley, Black Pepper, Bacon Flavor (maltodextrin, Rendered Bacon Fat, Salt, Natural Smoke Flavor, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat), Modified Food Starch