Chef Earl's Hot Giardiniera Hummus by Good Foods Group, Llc: Similar Foods
- Product:
- Hot Giardiniera Hummus
- Brand:
- Chef Earl's
- Maker:
- Good Foods Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094749/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 14.08g | |
| Saturated Fat | 1.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 437.0mg | |
| Total Carbohydrates | 15.49g | |
| Dietary Fiber | 5.6g | |
| Sugars | 2.82g | |
| Sugars, added | N/A | |
| Protein | 5.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.7mg | |
| Calcium, Ca | 85.0mg | |
| Iron, Fe | 2.03mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Giardiniera (peppers, Soybean Oil, Celery, Carrots, Cauliflower, Olives, Herbs, Spices), Tahini (ground Sesame), Lemon Juice (water, Concentrated Lemon Juice), Canola Oil, Sea Salt, Garlic Powder, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 13.64g (-0.44g, -3.12%) | |
| Saturated Fat | 3.79g (+2.38g, +168.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 424.0mg (-13.00mg, -2.97%) | |
| Total Carbohydrates | 16.67g (+1.18g, +7.62%) | |
| Dietary Fiber | 3.0g (-2.60g, -46.43%) | |
| Sugars | 1.52g (-1.30g, -46.10%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.43g, +7.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.6mg (+11.90mg, +700.00%) | |
| Calcium, Ca | 91.0mg (+6.00mg, +7.06%) | |
| Iron, Fe | 1.64mg (-0.39mg, -19.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.52g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potato Shell (potato, Canola Oil), Cheese Sauce (water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch (tapioca And Corn), Sodium Phosphates, (cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil And Zanthan Gum), Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal Color, Enzymes), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto), Water, Cheddar Cheese Blend (whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid, Color (yellow 5 And 6, Annatto Extract)), Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Flavor, Yeast Extract, Xanthan Gum Sodium Alginate, Disodium Inosinate, Buttermilk Powder, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 13.64g (-0.44g, -3.12%) | |
| Saturated Fat | 3.79g (+2.38g, +168.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 424.0mg (-13.00mg, -2.97%) | |
| Total Carbohydrates | 16.67g (+1.18g, +7.62%) | |
| Dietary Fiber | 3.0g (-2.60g, -46.43%) | |
| Sugars | 1.52g (-1.30g, -46.10%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.43g, +7.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.6mg (+11.90mg, +700.00%) | |
| Calcium, Ca | 91.0mg (+6.00mg, +7.06%) | |
| Iron, Fe | 1.64mg (-0.39mg, -19.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.52g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potato Shell (potato, Canola Oil), Cheese Sauce (water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch (tapioca And Corn), Sodium Phosphates, (cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil And Zanthan Gum), Salt, Lactic Acid, Sorbic Acid (preservative), Apo Carotenal Color, Enzymes), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto), Water, Cheddar Cheese Blend (whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid, Color (yellow 5 And 6, Annatto Extract)), Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Flavor, Yeast Extract, Xanthan Gum Sodium Alginate, Disodium Inosinate, Buttermilk Powder, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-2.00kcal, -0.95%) | |
| Total Fat | 2.33g (-11.75g, -83.45%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+5.00mg, +1.14%) | |
| Total Carbohydrates | 37.21g (+21.72g, +140.22%) | |
| Dietary Fiber | 2.3g (-3.30g, -58.93%) | |
| Sugars | 4.65g (+1.83g, +64.89%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.67g, +65.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.4mg (+6.70mg, +394.12%) | |
| Calcium, Ca | 93.0mg (+8.00mg, +9.41%) | |
| Iron, Fe | 2.51mg (+0.48mg, +23.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Sea Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate (to Retard Spoilage), Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 15.0g (+0.92g, +6.53%) | |
| Saturated Fat | 1.67g (+0.26g, +18.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+13.00mg, +2.97%) | |
| Total Carbohydrates | 13.33g (-2.16g, -13.94%) | |
| Dietary Fiber | 3.3g (-2.30g, -41.07%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.04g, +18.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+22.00mg, +25.88%) | |
| Iron, Fe | 0.0mg (-2.03mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas (water, Chickpeas), Water, Tahini (pureed Sesame Seeds), Canola Oil, Roasted Garlic (garlic, Water), Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Cultured Dextrose (for Freshness), Sea Salt, Garlic, Citric Acid, Spice, Herbs De Provence | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+13.00kcal, +6.16%) | |
| Total Fat | 3.79g (-10.29g, -73.08%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+5.00mg, +1.14%) | |
| Total Carbohydrates | 39.39g (+23.90g, +154.29%) | |
| Dietary Fiber | 1.5g (-4.10g, -73.21%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.43g, +7.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-6.00mg, -7.06%) | |
| Iron, Fe | 3.03mg (+1.00mg, +49.26%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.82g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil) Contains 2% Or Less Of: Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (to Preserve Freshness), Dough Conditioners (plant Based Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Mono And Diglycerides, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+13.00kcal, +6.16%) | |
| Total Fat | 3.79g (-10.29g, -73.08%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+5.00mg, +1.14%) | |
| Total Carbohydrates | 39.39g (+23.90g, +154.29%) | |
| Dietary Fiber | 1.5g (-4.10g, -73.21%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.43g, +7.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-6.00mg, -7.06%) | |
| Iron, Fe | 3.03mg (+1.00mg, +49.26%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil) Contains 2% Or Less Of: Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (to Preserve Freshness), Dough Conditioners (plant Based Enzymes, Sodium Metabisulfite) Microcrystalline,cellulose, Dicalcium Phosphate, Mono And Diglycerides, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+6.00kcal, +2.84%) | |
| Total Fat | 5.43g (-8.65g, -61.43%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (-24.00mg, -5.49%) | |
| Total Carbohydrates | 32.61g (+17.12g, +110.52%) | |
| Dietary Fiber | 10.9g (+5.30g, +94.64%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+3.07g, +54.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 87.0mg (+2.00mg, +2.35%) | |
| Iron, Fe | 1.57mg (-0.46mg, -22.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potato Flour, Corn Starch, Tapioca Starch, Wholegrain Rice Flour, Buckwheat Flour, Sunflower Seeds,molasses, Xanthan Gum, Flaxseeds, Cellulose, Glycerol, Yeast, Rice Bran, Pea Protein, Canola Oil, Sourdough (fermented Quinoa, Rice And Corn Flour), Salt, Apple Fiber, Psyllium Husk, Agar Agar, Citric Acid( A Mold Inhibitor), Malic Acid(a Mold Inhibitor), Tartaric Acid( A Mold Inhibitor) Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+4.00kcal, +1.90%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (-6.00mg, -1.37%) | |
| Total Carbohydrates | 43.08g (+27.59g, +178.11%) | |
| Dietary Fiber | 1.5g (-4.10g, -73.21%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.06g, +36.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.5mg (+3.80mg, +223.53%) | |
| Calcium, Ca | 80.0mg (-5.00mg, -5.88%) | |
| Iron, Fe | 2.77mg (+0.74mg, +36.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 0.77g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour {wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Fo Llowing Ingredients; Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (corn Based), Calcium Peroxide, Potassium Iodate, Wheat Gluten, Calcium Propionate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+7.00kcal, +3.32%) | |
| Total Fat | 1.82g (-12.26g, -87.07%) | |
| Saturated Fat | 0.91g (-0.50g, -35.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 43.64g (+28.15g, +181.73%) | |
| Dietary Fiber | 9.1g (+3.50g, +62.50%) | |
| Sugars | 3.64g (+0.82g, +29.08%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-0.18g, -3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 73.0mg (-12.00mg, -14.12%) | |
| Iron, Fe | 1.31mg (-0.72mg, -35.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Potato Flour, Corn Starch, Tapioca Starch, Buckwheat Flour, Glycerol, Bamboo Fiber, Inulin, Sourdough (fermented Quinoa, Rice And Corn Flour), Psyllium Husk, Pea Protein, Pea Fiber, Corn Flour, Apple Juice Concentrate, Hydroxypropyl Methylcellulose, Canola Oil, Yeast, Salt, Xanthan Gum, Guar Gum, Glucono Delta Lactone, Citric Acid (a Mold Inhibitor), Malic Acid (a Mold Inhibitor), Tartaric Acid (a Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-15.00kcal, -7.11%) | |
| Total Fat | 2.17g (-11.91g, -84.59%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | 43.48g (+27.99g, +180.70%) | |
| Dietary Fiber | 8.7g (+3.10g, +55.36%) | |
| Sugars | 6.52g (+3.70g, +131.21%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+3.07g, +54.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 87.0mg (+2.00mg, +2.35%) | |
| Iron, Fe | 2.35mg (+0.32mg, +15.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.222mg | |
| Niacin | 1.739mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Fiber, Wheat Gluten, Yeast, Sugar, Contains Less Than 2% Of The Following: Salt, Honey, Soybean Oil, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Vinegar, Sesame Seed, Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | 4.46g (-9.62g, -68.32%) | |
| Saturated Fat | 1.79g (+0.38g, +26.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 446.0mg (+9.00mg, +2.06%) | |
| Total Carbohydrates | 37.5g (+22.01g, +142.09%) | |
| Dietary Fiber | 1.8g (-3.80g, -67.86%) | |
| Sugars | 1.79g (-1.03g, -36.52%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+3.30g, +58.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+22.00mg, +25.88%) | |
| Iron, Fe | 1.93mg (-0.10mg, -4.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Annatto Color, Calcium Chloride [preservative]), Peppers (sweet Peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride [preservative]), Contains Less Than 1% Of Each Of The Following: Yeast, Salt, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 18.0g (+3.92g, +27.84%) | |
| Saturated Fat | 4.0g (+2.59g, +183.69%) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 450.0mg (+13.00mg, +2.97%) | |
| Total Carbohydrates | 7.0g (-8.49g, -54.81%) | |
| Dietary Fiber | 2.0g (-3.60g, -64.29%) | |
| Sugars | 1.0g (-1.82g, -64.54%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.63g, -11.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.0mg (+4.30mg, +252.94%) | |
| Calcium, Ca | 100.0mg (+15.00mg, +17.65%) | |
| Iron, Fe | 0.72mg (-1.31mg, -64.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Vegetables: Baby Romaine* Organic Caesar Dressing: Expeller Pressed Soy Oil*, Water, Parmesan Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Enzymes), Pasteurized Whole Egg*, Red Wine Vinegar*, White Wine Vinegar*, Dijon Mustard* (apple Cider Vinegar*, Water, Mustard Seed*, Salt, Spices*), Natural Anchovy Flavor (salt Cured Anchovies, Sea Salt, Water), Salt, Dehydrated Garlic*, Lemon Juice Concentrate*, Evaporated Cane Juice*, Spices*, Natural Flavors, Xanthan Gum, Lactic Acid, Citric Acid Organic Cheese: Parmesan Hard Grating Cheese* (pasteurized Milk*, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Organic Parmesan Pita Chips: Wheat Flour*, Water, Palm Shortening*, Salt, Yeast*, Sunflower Oil*, Non Fat Dry Milk*, Dextrose*, Parmesan Cheese Powder* (pasteurized Milk*, Salt, Cheese Cultures), Whey*, Maltodextrin*, Natural Flavors, Rice Concentrate*, Lactic Acid, Parsley*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+8.00kcal, +3.79%) | |
| Total Fat | 2.34g (-11.74g, -83.38%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+16.00mg, +3.66%) | |
| Total Carbohydrates | 43.75g (+28.26g, +182.44%) | |
| Dietary Fiber | 6.2g (+0.60g, +10.71%) | |
| Sugars | 4.69g (+1.87g, +66.31%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.75g, +66.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 94.0mg (+9.00mg, +10.59%) | |
| Iron, Fe | 2.25mg (+0.22mg, +10.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, White Corn Meal, Vital Wheat Gluten Contains 2% Or Less Of Each Of The Following: Sugar, Soybean Oil, Honey, Salt, Preservatives (calcium Propionate, Potassium Sorbate), Potato Flour, White Distilled Vinegar, Fumaric Acid, Sorbic Acid, Ascorbic Acid (vitamin C), Mono And Diglycerides, Enzymes, Mineral Oil (processing Aid), Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+13.00kcal, +6.16%) | |
| Total Fat | 2.04g (-12.04g, -85.51%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 449.0mg (+12.00mg, +2.75%) | |
| Total Carbohydrates | 44.9g (+29.41g, +189.86%) | |
| Dietary Fiber | 2.0g (-3.60g, -64.29%) | |
| Sugars | 2.04g (-0.78g, -27.66%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+2.53g, +44.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 82.0mg (-3.00mg, -3.53%) | |
| Iron, Fe | 2.94mg (+0.91mg, +44.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.208mg | |
| Niacin | 3.265mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast,wheat Gluten, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Sugar, To Preserve Freshness (potassium Sorbate, Calcium Propionate), Oat Fiber, Guar Gum, Enzyme, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 1.61g (-12.47g, -88.57%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-18.00mg, -4.12%) | |
| Total Carbohydrates | 41.94g (+26.45g, +170.76%) | |
| Dietary Fiber | 1.6g (-4.00g, -71.43%) | |
| Sugars | 1.61g (-1.21g, -42.91%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.82g, +14.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.70mg, -100.00%) | |
| Calcium, Ca | 97.0mg (+12.00mg, +14.12%) | |
| Iron, Fe | 2.32mg (+0.29mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.411mg | |
| Niacin | 4.839mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Natural And Artificial Flavor, Cornmeal, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Cinnamon, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid, Mono And Diglycerides), Calcium Propionate (mold Inhibitor), Enzymes, Nonfat Dry Milk | ||