Soft Dinner Rolls by Gonnella Baking Company: Similar Foods
- Product:
- Soft Dinner Rolls
- Brand:
- Maker:
- Gonnella Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953282/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal | |
| Total Fat | 6.76g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 568.0mg | |
| Total Carbohydrates | 56.76g | |
| Dietary Fiber | 2.7g | |
| Sugars | 8.11g | |
| Sugars, added | N/A | |
| Protein | 8.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 89.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Salt, Mono And Diglycerides, Guar Gum, Calcium Carbonate, Datem, Dextrose, Lactic Acid, Calcium Lactate, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-14.00kcal, -4.32%) | |
| Total Fat | 3.45g (-3.31g, -48.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (+18.00mg, +3.17%) | |
| Total Carbohydrates | 58.62g (+1.86g, +3.28%) | |
| Dietary Fiber | 3.4g (+0.70g, +25.93%) | |
| Sugars | 6.9g (-1.21g, -14.92%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+2.23g, +27.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 207.0mg (-9.00mg, -4.17%) | |
| Iron, Fe | 3.72mg (+1.02mg, +37.78%) | |
| Potassium, K | 103.0mg (+14.00mg, +15.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.352mg | |
| Niacin | 4.138mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (a Preservative), Guar Gum, Wheat Flour, Soy Protein Concentrate, Sugar, Sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid (dough Conditioner), Lactic Acid, High Oleic Canola Oil, Ammonium Sulfate, Natural Flavors, Ascorbic Acid (a Preservatives), Citric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-38.00kcal, -11.73%) | |
| Total Fat | 3.57g (-3.19g, -47.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+3.00mg, +0.53%) | |
| Total Carbohydrates | 57.14g (+0.38g, +0.67%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 7.14g (-0.97g, -11.96%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.97g, -11.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-2.00mg, -0.93%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | 89.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Calcium Sulfate, Monoglycerides With Citric Acid (a Preservative), Wheat Flour, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Guar Gum, Azodicarbonamide, Datem, Enzymes, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid (dough Conditioner), High Oleic Canola Oil, Mono And Diglycerides, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (-29.00kcal, -8.95%) | |
| Total Fat | 2.63g (-4.13g, -61.09%) | |
| Saturated Fat | 1.05g (+1.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+11.00mg, +1.94%) | |
| Total Carbohydrates | 57.89g (+1.13g, +1.99%) | |
| Dietary Fiber | 2.1g (-0.60g, -22.22%) | |
| Sugars | 8.42g (+0.31g, +3.82%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+1.36g, +16.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (-23.00mg, -10.65%) | |
| Iron, Fe | 3.05mg (+0.35mg, +12.96%) | |
| Potassium, K | 112.0mg (+23.00mg, +25.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.58g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow, Contains: Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-8.00kcal, -2.47%) | |
| Total Fat | 16.65g (+9.89g, +146.30%) | |
| Saturated Fat | 5.83g (+5.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 558.0mg (-10.00mg, -1.76%) | |
| Total Carbohydrates | 33.3g (-23.46g, -41.33%) | |
| Dietary Fiber | 1.7g (-1.00g, -37.04%) | |
| Sugars | 4.16g (-3.95g, -48.71%) | |
| Sugars, added | N/A | |
| Protein | 9.16g (+1.05g, +12.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (-19.00mg, -8.80%) | |
| Iron, Fe | 0.3mg (-2.40mg, -88.89%) | |
| Potassium, K | 109.0mg (+20.00mg, +22.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Extra Virgin Olive Oil, Kosher Salt, Yeast), Stracchino (pasteurized Milk & Cream, Vinegar, Enzymes, Salt), Pecorino Romano (sheeps Milk, Rennet, Salt), Golden Raisins, Tuscan Kale, Garlic (garlic, Extra Virgin Olive Oil), Extra Virgin Olive Oil, Pine Nuts, Sea Salt Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-7.00kcal, -2.16%) | |
| Total Fat | 14.63g (+7.87g, +116.42%) | |
| Saturated Fat | 4.88g (+4.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 598.0mg (+30.00mg, +5.28%) | |
| Total Carbohydrates | 36.59g (-20.17g, -35.54%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 1.22g (-6.89g, -84.96%) | |
| Sugars, added | N/A | |
| Protein | 10.98g (+2.87g, +35.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 213.0mg (-3.00mg, -1.39%) | |
| Iron, Fe | 1.22mg (-1.48mg, -54.81%) | |
| Potassium, K | 105.0mg (+16.00mg, +17.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Lessthan 2% Of Cheese Cultures, Salt, Enzymes, Natamycin), Cheese Blend (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Soybean Oil, Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Contains Less Than 2% Of Annatto Extract (color), Caramel Color, Dextrose, Eggs, Iodized Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Natural Flavors, Nonfat Milk, Paprika Extract (color), Salt, Sodium Alginate, Soy Flour, Sugar, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 16.26g (+9.50g, +140.53%) | |
| Saturated Fat | 4.88g (+4.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 569.0mg (+1.00mg, +0.18%) | |
| Total Carbohydrates | 34.96g (-21.80g, -38.41%) | |
| Dietary Fiber | 1.6g (-1.10g, -40.74%) | |
| Sugars | 1.63g (-6.48g, -79.90%) | |
| Sugars, added | N/A | |
| Protein | 10.57g (+2.46g, +30.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-37.00mg, -17.13%) | |
| Iron, Fe | 2.28mg (-0.42mg, -15.56%) | |
| Potassium, K | 81.0mg (-8.00mg, -8.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread (enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of Sugar, Salt, Palm Oil, Yeast, Dough Conditioners [enzymes, Sweet Whey, Ammonium Sulfate, L Cysteine, Corn Starch, Vegetable Mono And Diglycerides, Ascorbic Acid, Hydrated Monoglycerides, Isolated Soy Protein, Modified Cellulose, Soy Lecithin]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Substitute Yellow Cheddar Cheese Blend (water, Casein, Soybean Oil, Whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzyme], Modified Corn Starch, Contains 2% Or Less Of Sodium Aluminum Phosphate, Sodium Citrate, Salt, Lactic Acid, Sodium Phosphates, Sorbic Acid [preservative], Annatto [for Color], Natural Flavor, Mono And Diglycerides, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Vitamin A Palmitate), Sauce (margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene {for Color}, Vitamin A Palmitate], Dehydrated Garlic, Soybean Oil, Water, Salt), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-24.00kcal, -7.41%) | |
| Total Fat | 9.0g (+2.24g, +33.14%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (-8.00mg, -1.41%) | |
| Total Carbohydrates | 50.0g (-6.76g, -11.91%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 2.0g (-6.11g, -75.34%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.11g, -26.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (-36.00mg, -16.67%) | |
| Iron, Fe | 3.0mg (+0.30mg, +11.11%) | |
| Potassium, K | 100.0mg (+11.00mg, +12.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains Less Than 2% Of Sugar, Yeast, Salt, Leavening Agents (sodium Bicarbonate, Sodium Aluminum Phosphate), Dough Conditioner (enzymes), Mono And Diglycerides, Fumaric Acid, Calcium Propionate (preservative), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (+4.00kcal, +1.23%) | |
| Total Fat | 8.2g (+1.44g, +21.30%) | |
| Saturated Fat | 3.28g (+3.28g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+39.00mg, +6.87%) | |
| Total Carbohydrates | 50.82g (-5.94g, -10.47%) | |
| Dietary Fiber | 1.6g (-1.10g, -40.74%) | |
| Sugars | 0.0g (-8.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (+0.09g, +1.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (-19.00mg, -8.80%) | |
| Iron, Fe | 3.28mg (+0.58mg, +21.48%) | |
| Potassium, K | 74.0mg (-15.00mg, -16.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 2.46g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Interesterified Soybean Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Vegetable Shortening (palm Oil), Ammonium Sulfate, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+5.00kcal, +1.54%) | |
| Total Fat | 13.7g (+6.94g, +102.66%) | |
| Saturated Fat | 4.79g (+4.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 603.0mg (+35.00mg, +6.16%) | |
| Total Carbohydrates | 41.1g (-15.66g, -27.59%) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 4.11g (-4.00g, -49.32%) | |
| Sugars, added | N/A | |
| Protein | 13.7g (+5.59g, +68.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 205.0mg (-11.00mg, -5.09%) | |
| Iron, Fe | 2.6mg (-0.10mg, -3.70%) | |
| Potassium, K | 110.0mg (+21.00mg, +23.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Soybean Oil, Sugar, Contains 2% Or Less Of: Palm Oil, Salt, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Yeast, Dried Garlic, Natural Flavor, Mono And Di Glycerides, Spice, Citric Acid, Ascorbic Acid (vitamin C), Nonfat Dry Milk, Whey, Beta Carotene Added For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-34.00kcal, -10.49%) | |
| Total Fat | 9.0g (+2.24g, +33.14%) | |
| Saturated Fat | 3.5g (+3.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (+12.00mg, +2.11%) | |
| Total Carbohydrates | 49.0g (-7.76g, -13.67%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 1.0g (-7.11g, -87.67%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.11g, -50.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (-31.00mg, -14.35%) | |
| Iron, Fe | 1.0mg (-1.70mg, -62.96%) | |
| Potassium, K | 90.0mg (+1.00mg, +1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Pasta (brown Rice, Rice Bran, Water), Filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Salt, Pea Protein, Vegan Natural Flavors, Tricalcium Phosphate, Cane Sugar, Lactic Acid (vegan), Xanthan Gum, Yeast Extract, Titanium Dioxide Color (naturally Occuring Mineral), Annatto Color, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-5.00kcal, -1.54%) | |
| Total Fat | 8.51g (+1.75g, +25.89%) | |
| Saturated Fat | 5.32g (+5.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (+6.00mg, +1.06%) | |
| Total Carbohydrates | 48.94g (-7.82g, -13.78%) | |
| Dietary Fiber | 2.1g (-0.60g, -22.22%) | |
| Sugars | 2.13g (-5.98g, -73.74%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-1.73g, -21.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (-46.00mg, -21.30%) | |
| Iron, Fe | 2.98mg (+0.28mg, +10.37%) | |
| Potassium, K | 106.0mg (+17.00mg, +19.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains Less Than 2% Of Sugar, Yeast, Salt, Leavening Agents (sodium Bicarbonate, Sodium Aluminum Phosphate), Dough Conditioner (enzymes), Mono And Diglycerides, Fumaric Acid, Calcium Propionate (preservative), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-5.00kcal, -1.54%) | |
| Total Fat | 8.51g (+1.75g, +25.89%) | |
| Saturated Fat | 5.32g (+5.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (+6.00mg, +1.06%) | |
| Total Carbohydrates | 48.94g (-7.82g, -13.78%) | |
| Dietary Fiber | 2.1g (-0.60g, -22.22%) | |
| Sugars | 2.13g (-5.98g, -73.74%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-1.73g, -21.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (-46.00mg, -21.30%) | |
| Iron, Fe | 2.98mg (+0.28mg, +10.37%) | |
| Potassium, K | 106.0mg (+17.00mg, +19.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains Less Than 2% Of Sugar, Yeast, Salt, Leavening Agents (sodium Bicarbonate, Sodium Aluminum Phosphate), Dough Conditioner (enzymes), Mono And Diglycerides, Fumaric Acid, Calcium Propionate (preservative), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-48.00kcal, -14.81%) | |
| Total Fat | 3.45g (-3.31g, -48.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (-16.00mg, -2.82%) | |
| Total Carbohydrates | 55.17g (-1.59g, -2.80%) | |
| Dietary Fiber | 3.4g (+0.70g, +25.93%) | |
| Sugars | 6.9g (-1.21g, -14.92%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+2.23g, +27.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 207.0mg (-9.00mg, -4.17%) | |
| Iron, Fe | 3.72mg (+1.02mg, +37.78%) | |
| Potassium, K | 103.0mg (+14.00mg, +15.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Thiamin | 3.0mg | |
| Riboflavin | 1.466mg | |
| Niacin | 6.897mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Sulfate, Wheat Flour, Soy Protein Concentrate, Ground Flax Seeds, Sugar, Calcium Propionate (a Preservative), Mono And Diglycerides, Sodium Stearoyl Lactylate, Maltodextrin, Guar Gum, Datem, Enzymes, High Oleic Canola Oil, Lactic Acid, Ascorbic Acid (dough Conditioner), Ammonium Sulfate, Silicon Dioxide, Natural Flavors, Ascorbic Acid (a Preservative), Citric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-34.00kcal, -10.49%) | |
| Total Fat | 9.0g (+2.24g, +33.14%) | |
| Saturated Fat | 3.5g (+3.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (+22.00mg, +3.87%) | |
| Total Carbohydrates | 49.0g (-7.76g, -13.67%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 1.0g (-7.11g, -87.67%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.11g, -50.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (-31.00mg, -14.35%) | |
| Iron, Fe | 1.0mg (-1.70mg, -62.96%) | |
| Potassium, K | 104.0mg (+15.00mg, +16.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Pasta (brown Rice, Rice Bran, Water), Filtered Water, Tapioca Flour,expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Salt, Pea Protein, Vegan Natural Flavors, Tricalcium Phosphate, Cane Sugar, Lactic Acid (vegan), Xanthan Gum, Yeast Extract, Titanium Dioxide Color (naturally Occurring Mineral), Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-35.00kcal, -10.80%) | |
| Total Fat | 3.95g (-2.81g, -41.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-42.00mg, -7.39%) | |
| Total Carbohydrates | 55.26g (-1.50g, -2.64%) | |
| Dietary Fiber | 2.6g (-0.10g, -3.70%) | |
| Sugars | 5.26g (-2.85g, -35.14%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.22g, -2.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 211.0mg (-5.00mg, -2.31%) | |
| Iron, Fe | 2.84mg (+0.14mg, +5.19%) | |
| Potassium, K | 92.0mg (+3.00mg, +3.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 4.211mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (a Preservative), Degerminated Yellow Corn Flour, Soy Protein Concentrate, Wheat Flour, Sugar, Sodium Stearoyl Lactylate, Monoglycerides, Turmeric Oleoresin Color, Paprika Oleoresin Color, Datem, Wheat Gluten, Enzymes, Lactic Acid, High Oleic Canola Oil, Ascorbic Acid (dough Conditioner), Ammonium Sulfate, Silicon Dioxide, Azodicarbonamide, Natural Flavors, Wheat Starch, Ascorbic Acid (a Preservative), Citric Acid (a Preservative) | ||