Soft Dinner Rolls by Gonnella Baking Company: Similar Foods

Product:
Soft Dinner Rolls
Brand:
Maker:
Gonnella Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953282/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal
Total Fat6.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 568.0mg
Total Carbohydrates 56.76g
Dietary Fiber 2.7g
Sugars 8.11g
Sugars, added N/A
Protein 8.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg
Iron, Fe2.7mg
Potassium, K89.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Salt, Mono And Diglycerides, Guar Gum, Calcium Carbonate, Datem, Dextrose, Lactic Acid, Calcium Lactate, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-14.00kcal, -4.32%)
Total Fat3.45g (-3.31g, -48.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (+18.00mg, +3.17%)
Total Carbohydrates 58.62g (+1.86g, +3.28%)
Dietary Fiber 3.4g (+0.70g, +25.93%)
Sugars 6.9g (-1.21g, -14.92%)
Sugars, added N/A
Protein 10.34g (+2.23g, +27.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca207.0mg (-9.00mg, -4.17%)
Iron, Fe3.72mg (+1.02mg, +37.78%)
Potassium, K103.0mg (+14.00mg, +15.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.72g
Thiamin1.0mg
Riboflavin0.352mg
Niacin4.138mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (a Preservative), Guar Gum, Wheat Flour, Soy Protein Concentrate, Sugar, Sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid (dough Conditioner), Lactic Acid, High Oleic Canola Oil, Ammonium Sulfate, Natural Flavors, Ascorbic Acid (a Preservatives), Citric Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-38.00kcal, -11.73%)
Total Fat3.57g (-3.19g, -47.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+3.00mg, +0.53%)
Total Carbohydrates 57.14g (+0.38g, +0.67%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 7.14g (-0.97g, -11.96%)
Sugars, added N/A
Protein 7.14g (-0.97g, -11.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (-2.00mg, -0.93%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, K89.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Calcium Sulfate, Monoglycerides With Citric Acid (a Preservative), Wheat Flour, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Guar Gum, Azodicarbonamide, Datem, Enzymes, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid (dough Conditioner), High Oleic Canola Oil, Mono And Diglycerides, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-29.00kcal, -8.95%)
Total Fat2.63g (-4.13g, -61.09%)
Saturated Fat 1.05g (+1.05g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+11.00mg, +1.94%)
Total Carbohydrates 57.89g (+1.13g, +1.99%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 8.42g (+0.31g, +3.82%)
Sugars, added N/A
Protein 9.47g (+1.36g, +16.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-23.00mg, -10.65%)
Iron, Fe3.05mg (+0.35mg, +12.96%)
Potassium, K112.0mg (+23.00mg, +25.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.58g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow, Contains: Turmeric, Paprika And Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-8.00kcal, -2.47%)
Total Fat16.65g (+9.89g, +146.30%)
Saturated Fat 5.83g (+5.83g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 558.0mg (-10.00mg, -1.76%)
Total Carbohydrates 33.3g (-23.46g, -41.33%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 4.16g (-3.95g, -48.71%)
Sugars, added N/A
Protein 9.16g (+1.05g, +12.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (-19.00mg, -8.80%)
Iron, Fe0.3mg (-2.40mg, -88.89%)
Potassium, K109.0mg (+20.00mg, +22.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (wheat Flour, Water, Extra Virgin Olive Oil, Kosher Salt, Yeast), Stracchino (pasteurized Milk & Cream, Vinegar, Enzymes, Salt), Pecorino Romano (sheeps Milk, Rennet, Salt), Golden Raisins, Tuscan Kale, Garlic (garlic, Extra Virgin Olive Oil), Extra Virgin Olive Oil, Pine Nuts, Sea Salt Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-7.00kcal, -2.16%)
Total Fat14.63g (+7.87g, +116.42%)
Saturated Fat 4.88g (+4.88g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 598.0mg (+30.00mg, +5.28%)
Total Carbohydrates 36.59g (-20.17g, -35.54%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.22g (-6.89g, -84.96%)
Sugars, added N/A
Protein 10.98g (+2.87g, +35.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (-3.00mg, -1.39%)
Iron, Fe1.22mg (-1.48mg, -54.81%)
Potassium, K105.0mg (+16.00mg, +17.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour, Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Lessthan 2% Of Cheese Cultures, Salt, Enzymes, Natamycin), Cheese Blend (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Soybean Oil, Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Contains Less Than 2% Of Annatto Extract (color), Caramel Color, Dextrose, Eggs, Iodized Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Natural Flavors, Nonfat Milk, Paprika Extract (color), Salt, Sodium Alginate, Soy Flour, Sugar, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+1.00kcal, +0.31%)
Total Fat16.26g (+9.50g, +140.53%)
Saturated Fat 4.88g (+4.88g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 34.96g (-21.80g, -38.41%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 1.63g (-6.48g, -79.90%)
Sugars, added N/A
Protein 10.57g (+2.46g, +30.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-37.00mg, -17.13%)
Iron, Fe2.28mg (-0.42mg, -15.56%)
Potassium, K81.0mg (-8.00mg, -8.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of Sugar, Salt, Palm Oil, Yeast, Dough Conditioners [enzymes, Sweet Whey, Ammonium Sulfate, L Cysteine, Corn Starch, Vegetable Mono And Diglycerides, Ascorbic Acid, Hydrated Monoglycerides, Isolated Soy Protein, Modified Cellulose, Soy Lecithin]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Substitute Yellow Cheddar Cheese Blend (water, Casein, Soybean Oil, Whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzyme], Modified Corn Starch, Contains 2% Or Less Of Sodium Aluminum Phosphate, Sodium Citrate, Salt, Lactic Acid, Sodium Phosphates, Sorbic Acid [preservative], Annatto [for Color], Natural Flavor, Mono And Diglycerides, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Vitamin A Palmitate), Sauce (margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene {for Color}, Vitamin A Palmitate], Dehydrated Garlic, Soybean Oil, Water, Salt), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-24.00kcal, -7.41%)
Total Fat9.0g (+2.24g, +33.14%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (-8.00mg, -1.41%)
Total Carbohydrates 50.0g (-6.76g, -11.91%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 2.0g (-6.11g, -75.34%)
Sugars, added N/A
Protein 6.0g (-2.11g, -26.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-36.00mg, -16.67%)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, K100.0mg (+11.00mg, +12.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains Less Than 2% Of Sugar, Yeast, Salt, Leavening Agents (sodium Bicarbonate, Sodium Aluminum Phosphate), Dough Conditioner (enzymes), Mono And Diglycerides, Fumaric Acid, Calcium Propionate (preservative), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+4.00kcal, +1.23%)
Total Fat8.2g (+1.44g, +21.30%)
Saturated Fat 3.28g (+3.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+39.00mg, +6.87%)
Total Carbohydrates 50.82g (-5.94g, -10.47%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 0.0g (-8.11g, -100.00%)
Sugars, added N/A
Protein 8.2g (+0.09g, +1.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (-19.00mg, -8.80%)
Iron, Fe3.28mg (+0.58mg, +21.48%)
Potassium, K74.0mg (-15.00mg, -16.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated2.46g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Interesterified Soybean Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Vegetable Shortening (palm Oil), Ammonium Sulfate, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.01
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+5.00kcal, +1.54%)
Total Fat13.7g (+6.94g, +102.66%)
Saturated Fat 4.79g (+4.79g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 603.0mg (+35.00mg, +6.16%)
Total Carbohydrates 41.1g (-15.66g, -27.59%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 4.11g (-4.00g, -49.32%)
Sugars, added N/A
Protein 13.7g (+5.59g, +68.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (-11.00mg, -5.09%)
Iron, Fe2.6mg (-0.10mg, -3.70%)
Potassium, K110.0mg (+21.00mg, +23.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Soybean Oil, Sugar, Contains 2% Or Less Of: Palm Oil, Salt, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Yeast, Dried Garlic, Natural Flavor, Mono And Di Glycerides, Spice, Citric Acid, Ascorbic Acid (vitamin C), Nonfat Dry Milk, Whey, Beta Carotene Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-34.00kcal, -10.49%)
Total Fat9.0g (+2.24g, +33.14%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (+12.00mg, +2.11%)
Total Carbohydrates 49.0g (-7.76g, -13.67%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 1.0g (-7.11g, -87.67%)
Sugars, added N/A
Protein 4.0g (-4.11g, -50.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (-31.00mg, -14.35%)
Iron, Fe1.0mg (-1.70mg, -62.96%)
Potassium, K90.0mg (+1.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Pasta (brown Rice, Rice Bran, Water), Filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Salt, Pea Protein, Vegan Natural Flavors, Tricalcium Phosphate, Cane Sugar, Lactic Acid (vegan), Xanthan Gum, Yeast Extract, Titanium Dioxide Color (naturally Occuring Mineral), Annatto Color, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-5.00kcal, -1.54%)
Total Fat8.51g (+1.75g, +25.89%)
Saturated Fat 5.32g (+5.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 574.0mg (+6.00mg, +1.06%)
Total Carbohydrates 48.94g (-7.82g, -13.78%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 2.13g (-5.98g, -73.74%)
Sugars, added N/A
Protein 6.38g (-1.73g, -21.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-46.00mg, -21.30%)
Iron, Fe2.98mg (+0.28mg, +10.37%)
Potassium, K106.0mg (+17.00mg, +19.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains Less Than 2% Of Sugar, Yeast, Salt, Leavening Agents (sodium Bicarbonate, Sodium Aluminum Phosphate), Dough Conditioner (enzymes), Mono And Diglycerides, Fumaric Acid, Calcium Propionate (preservative), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-5.00kcal, -1.54%)
Total Fat8.51g (+1.75g, +25.89%)
Saturated Fat 5.32g (+5.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 574.0mg (+6.00mg, +1.06%)
Total Carbohydrates 48.94g (-7.82g, -13.78%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 2.13g (-5.98g, -73.74%)
Sugars, added N/A
Protein 6.38g (-1.73g, -21.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-46.00mg, -21.30%)
Iron, Fe2.98mg (+0.28mg, +10.37%)
Potassium, K106.0mg (+17.00mg, +19.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains Less Than 2% Of Sugar, Yeast, Salt, Leavening Agents (sodium Bicarbonate, Sodium Aluminum Phosphate), Dough Conditioner (enzymes), Mono And Diglycerides, Fumaric Acid, Calcium Propionate (preservative), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-48.00kcal, -14.81%)
Total Fat3.45g (-3.31g, -48.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-16.00mg, -2.82%)
Total Carbohydrates 55.17g (-1.59g, -2.80%)
Dietary Fiber 3.4g (+0.70g, +25.93%)
Sugars 6.9g (-1.21g, -14.92%)
Sugars, added N/A
Protein 10.34g (+2.23g, +27.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca207.0mg (-9.00mg, -4.17%)
Iron, Fe3.72mg (+1.02mg, +37.78%)
Potassium, K103.0mg (+14.00mg, +15.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.72g
Thiamin3.0mg
Riboflavin1.466mg
Niacin6.897mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Sulfate, Wheat Flour, Soy Protein Concentrate, Ground Flax Seeds, Sugar, Calcium Propionate (a Preservative), Mono And Diglycerides, Sodium Stearoyl Lactylate, Maltodextrin, Guar Gum, Datem, Enzymes, High Oleic Canola Oil, Lactic Acid, Ascorbic Acid (dough Conditioner), Ammonium Sulfate, Silicon Dioxide, Natural Flavors, Ascorbic Acid (a Preservative), Citric Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.14
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-34.00kcal, -10.49%)
Total Fat9.0g (+2.24g, +33.14%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (+22.00mg, +3.87%)
Total Carbohydrates 49.0g (-7.76g, -13.67%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 1.0g (-7.11g, -87.67%)
Sugars, added N/A
Protein 4.0g (-4.11g, -50.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (-31.00mg, -14.35%)
Iron, Fe1.0mg (-1.70mg, -62.96%)
Potassium, K104.0mg (+15.00mg, +16.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Pasta (brown Rice, Rice Bran, Water), Filtered Water, Tapioca Flour,expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Salt, Pea Protein, Vegan Natural Flavors, Tricalcium Phosphate, Cane Sugar, Lactic Acid (vegan), Xanthan Gum, Yeast Extract, Titanium Dioxide Color (naturally Occurring Mineral), Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.96
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-35.00kcal, -10.80%)
Total Fat3.95g (-2.81g, -41.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-42.00mg, -7.39%)
Total Carbohydrates 55.26g (-1.50g, -2.64%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 5.26g (-2.85g, -35.14%)
Sugars, added N/A
Protein 7.89g (-0.22g, -2.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca211.0mg (-5.00mg, -2.31%)
Iron, Fe2.84mg (+0.14mg, +5.19%)
Potassium, K92.0mg (+3.00mg, +3.37%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Thiamin0.0mg
Riboflavin0.268mg
Niacin4.211mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (a Preservative), Degerminated Yellow Corn Flour, Soy Protein Concentrate, Wheat Flour, Sugar, Sodium Stearoyl Lactylate, Monoglycerides, Turmeric Oleoresin Color, Paprika Oleoresin Color, Datem, Wheat Gluten, Enzymes, Lactic Acid, High Oleic Canola Oil, Ascorbic Acid (dough Conditioner), Ammonium Sulfate, Silicon Dioxide, Azodicarbonamide, Natural Flavors, Wheat Starch, Ascorbic Acid (a Preservative), Citric Acid (a Preservative)