Soft Dinner Rolls by Gonnella Baking Company: Similar Foods

Product:
Soft Dinner Rolls
Brand:
Maker:
Gonnella Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953282/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal
Total Fat6.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 568.0mg
Total Carbohydrates 56.76g
Dietary Fiber 2.7g
Sugars 8.11g
Sugars, added N/A
Protein 8.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg
Iron, Fe2.7mg
Potassium, K89.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2% Of Salt, Mono And Diglycerides, Guar Gum, Calcium Carbonate, Datem, Dextrose, Lactic Acid, Calcium Lactate, Sodium Stearoyl Lactylate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-14.00kcal, -4.32%)
Total Fat3.45g (-3.31g, -48.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (+18.00mg, +3.17%)
Total Carbohydrates 58.62g (+1.86g, +3.28%)
Dietary Fiber 3.4g (+0.70g, +25.93%)
Sugars 6.9g (-1.21g, -14.92%)
Sugars, added N/A
Protein 10.34g (+2.23g, +27.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca207.0mg (-9.00mg, -4.17%)
Iron, Fe3.72mg (+1.02mg, +37.78%)
Potassium, K103.0mg (+14.00mg, +15.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.72g
Thiamin1.0mg
Riboflavin0.352mg
Niacin4.138mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (a Preservative), Guar Gum, Wheat Flour, Soy Protein Concentrate, Sugar, Sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid (dough Conditioner), Lactic Acid, High Oleic Canola Oil, Ammonium Sulfate, Natural Flavors, Ascorbic Acid (a Preservatives), Citric Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-38.00kcal, -11.73%)
Total Fat3.57g (-3.19g, -47.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+3.00mg, +0.53%)
Total Carbohydrates 57.14g (+0.38g, +0.67%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 7.14g (-0.97g, -11.96%)
Sugars, added N/A
Protein 7.14g (-0.97g, -11.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (-2.00mg, -0.93%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, K89.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Calcium Sulfate, Monoglycerides With Citric Acid (a Preservative), Wheat Flour, Sodium Stearoyl Lactylate, Calcium Propionate (a Preservative), Guar Gum, Azodicarbonamide, Datem, Enzymes, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid (dough Conditioner), High Oleic Canola Oil, Mono And Diglycerides, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.81
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+1.00kcal, +0.31%)
Total Fat16.26g (+9.50g, +140.53%)
Saturated Fat 4.88g (+4.88g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 569.0mg (+1.00mg, +0.18%)
Total Carbohydrates 34.96g (-21.80g, -38.41%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 1.63g (-6.48g, -79.90%)
Sugars, added N/A
Protein 10.57g (+2.46g, +30.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-37.00mg, -17.13%)
Iron, Fe2.28mg (-0.42mg, -15.56%)
Potassium, K81.0mg (-8.00mg, -8.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of Sugar, Salt, Palm Oil, Yeast, Dough Conditioners [enzymes, Sweet Whey, Ammonium Sulfate, L Cysteine, Corn Starch, Vegetable Mono And Diglycerides, Ascorbic Acid, Hydrated Monoglycerides, Isolated Soy Protein, Modified Cellulose, Soy Lecithin]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Substitute Yellow Cheddar Cheese Blend (water, Casein, Soybean Oil, Whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzyme], Modified Corn Starch, Contains 2% Or Less Of Sodium Aluminum Phosphate, Sodium Citrate, Salt, Lactic Acid, Sodium Phosphates, Sorbic Acid [preservative], Annatto [for Color], Natural Flavor, Mono And Diglycerides, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Vitamin A Palmitate), Sauce (margarine [liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene {for Color}, Vitamin A Palmitate], Dehydrated Garlic, Soybean Oil, Water, Salt), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-24.00kcal, -7.41%)
Total Fat9.0g (+2.24g, +33.14%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (-8.00mg, -1.41%)
Total Carbohydrates 50.0g (-6.76g, -11.91%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 2.0g (-6.11g, -75.34%)
Sugars, added N/A
Protein 6.0g (-2.11g, -26.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-36.00mg, -16.67%)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, K100.0mg (+11.00mg, +12.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains Less Than 2% Of Sugar, Yeast, Salt, Leavening Agents (sodium Bicarbonate, Sodium Aluminum Phosphate), Dough Conditioner (enzymes), Mono And Diglycerides, Fumaric Acid, Calcium Propionate (preservative), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+4.00kcal, +1.23%)
Total Fat8.2g (+1.44g, +21.30%)
Saturated Fat 3.28g (+3.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+39.00mg, +6.87%)
Total Carbohydrates 50.82g (-5.94g, -10.47%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 0.0g (-8.11g, -100.00%)
Sugars, added N/A
Protein 8.2g (+0.09g, +1.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (-19.00mg, -8.80%)
Iron, Fe3.28mg (+0.58mg, +21.48%)
Potassium, K74.0mg (-15.00mg, -16.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated2.46g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Interesterified Soybean Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Calcium Propionate (preservative), Mono And Diglycerides, Fumaric Acid, Vegetable Shortening (palm Oil), Ammonium Sulfate, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-34.00kcal, -10.49%)
Total Fat9.0g (+2.24g, +33.14%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (+12.00mg, +2.11%)
Total Carbohydrates 49.0g (-7.76g, -13.67%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 1.0g (-7.11g, -87.67%)
Sugars, added N/A
Protein 4.0g (-4.11g, -50.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (-31.00mg, -14.35%)
Iron, Fe1.0mg (-1.70mg, -62.96%)
Potassium, K90.0mg (+1.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Pasta (brown Rice, Rice Bran, Water), Filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Salt, Pea Protein, Vegan Natural Flavors, Tricalcium Phosphate, Cane Sugar, Lactic Acid (vegan), Xanthan Gum, Yeast Extract, Titanium Dioxide Color (naturally Occuring Mineral), Annatto Color, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-26.00kcal, -8.02%)
Total Fat4.26g (-2.50g, -36.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 532.0mg (-36.00mg, -6.34%)
Total Carbohydrates 53.19g (-3.57g, -6.29%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 4.26g (-3.85g, -47.47%)
Sugars, added N/A
Protein 8.51g (+0.40g, +4.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-39.00mg, -18.06%)
Iron, Fe2.13mg (-0.57mg, -21.11%)
Potassium, K85.0mg (-4.00mg, -4.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Vital Wheat Gluten, Salt, Calcium Stearoyl Lactylate (csl), Mono And Diglycerides, Diacetyl Tartaric Esters Of Mono Diglycerides (datem), Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid (vitamin C), Enzymes (contains Wheat), Calcium Sulfate, Calcium Peroxide, L Cysteine, Monoglycerides, Mineral Oil, Soy Lecithin, Preservative (calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-34.00kcal, -10.49%)
Total Fat8.0g (+1.24g, +18.34%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 570.0mg (+2.00mg, +0.35%)
Total Carbohydrates 50.0g (-6.76g, -11.91%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-8.11g, -100.00%)
Sugars, added N/A
Protein 4.0g (-4.11g, -50.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-28.00mg, -12.96%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K50.0mg (-39.00mg, -43.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Pasta (white Rice, Brown Rice), Filtered Water, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Coconut Oil, Vegan Natural Flavors, Sea Salt, Pea Protein, Acacia Gum, Tricalcium Phosphate, Cane Sugar, Lactic Acid (vegan), Garlic, Xanthan Gum, Onion, Titanium Dioxide Color (naturally Occurring Mineral), Basil, Oregano, Thyme, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.36
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-45.00kcal, -13.89%)
Total Fat3.49g (-3.27g, -48.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-33.00mg, -5.81%)
Total Carbohydrates 55.81g (-0.95g, -1.67%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 6.98g (-1.13g, -13.93%)
Sugars, added N/A
Protein 9.3g (+1.19g, +14.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca186.0mg (-30.00mg, -13.89%)
Iron, Fe3.35mg (+0.65mg, +24.07%)
Potassium, K93.0mg (+4.00mg, +4.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin2.0mg
Riboflavin0.988mg
Niacin4.651mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (a Preservative), Mono And Diglycerides, Wheat Flour, Ground Flax Seeds, Guar Gum, Sodium Stearoyl Lactylate, Maltodextrin, Datem, Enzymes, High Oleic Canola Oil, Ascorbic Acid (dough Conditioner), Azodicarbonamide, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative), Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.01
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-43.00kcal, -13.27%)
Total Fat2.63g (-4.13g, -61.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-42.00mg, -7.39%)
Total Carbohydrates 50.88g (-5.88g, -10.36%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 3.51g (-4.60g, -56.72%)
Sugars, added N/A
Protein 8.77g (+0.66g, +8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-23.00mg, -10.65%)
Iron, Fe3.51mg (+0.81mg, +30.00%)
Potassium, K79.0mg (-10.00mg, -11.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Wheat Gluten, Monoglycerides, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.82
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-45.00kcal, -13.89%)
Total Fat11.76g (+5.00g, +73.96%)
Saturated Fat 6.62g (+6.62g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 544.0mg (-24.00mg, -4.23%)
Total Carbohydrates 32.35g (-24.41g, -43.01%)
Dietary Fiber 1.5g (-1.20g, -44.44%)
Sugars 2.21g (-5.90g, -72.75%)
Sugars, added N/A
Protein 11.03g (+2.92g, +36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca191.0mg (-25.00mg, -11.57%)
Iron, Fe1.84mg (-0.86mg, -31.85%)
Potassium, K88.0mg (-1.00mg, -1.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Gum Acacia, Wheat Flour, Fermented Wheat Flour, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree [water, Tomato Paste], Sugar, Contains 2% Or Less Of: Spices, Basil, Salt, Soybean Oil, Citric Acid, Dehydrated Onion, Xanthan Gum, Garlic Powder), Not Smoked Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Contains 2% Or Less Of: Dehydrated Garlic, Grated Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Grated Romano Cheese (romano Cheese Made From Cow's Milk [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Dried Oregano, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.18
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-14.00kcal, -4.32%)
Total Fat8.45g (+1.69g, +25.00%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (+52.00mg, +9.15%)
Total Carbohydrates 49.3g (-7.46g, -13.14%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 1.41g (-6.70g, -82.61%)
Sugars, added N/A
Protein 7.04g (-1.07g, -13.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-33.00mg, -15.28%)
Iron, Fe2.82mg (+0.12mg, +4.44%)
Potassium, K70.0mg (-19.00mg, -21.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.75
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-38.00kcal, -11.73%)
Total Fat3.57g (-3.19g, -47.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+3.00mg, +0.53%)
Total Carbohydrates 53.57g (-3.19g, -5.62%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 7.14g (-0.97g, -11.96%)
Sugars, added N/A
Protein 10.71g (+2.60g, +32.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-55.00mg, -25.46%)
Iron, Fe3.57mg (+0.87mg, +32.22%)
Potassium, K96.0mg (+7.00mg, +7.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.357mg
Niacin3.571mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Medium Rye Flour, Sugar, Caramel Color (contains Sulfites), Contains Less Than 2% Of The Following: Ground Caraway Seed, Yeast, Soybean Oil, Salt, Wheat Gluten, Fumaric Acid, Acetic Acid, Spices, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.73
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-42.00kcal, -12.96%)
Total Fat7.06g (+0.30g, +4.44%)
Saturated Fat 2.94g (+2.94g)
Trans Fat N/A
Cholesterol 18.0mg (+18.00mg)
Sodium 541.0mg (-27.00mg, -4.75%)
Total Carbohydrates 43.53g (-13.23g, -23.31%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 2.35g (-5.76g, -71.02%)
Sugars, added N/A
Protein 10.59g (+2.48g, +30.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-40.00mg, -18.52%)
Iron, Fe2.35mg (-0.35mg, -12.96%)
Potassium, K82.0mg (-7.00mg, -7.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Medium Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Extract Color]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Distilled Vinegar, Canola Oil, Vital Wheat Gluten, Xanthan Gum, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.75
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-16.00kcal, -4.94%)
Total Fat13.46g (+6.70g, +99.11%)
Saturated Fat 6.41g (+6.41g)
Trans Fat 0.32g (+0.32g)
Cholesterol 29.0mg (+29.00mg)
Sodium 596.0mg (+28.00mg, +4.93%)
Total Carbohydrates 32.69g (-24.07g, -42.41%)
Dietary Fiber 1.9g (-0.80g, -29.63%)
Sugars 1.28g (-6.83g, -84.22%)
Sugars, added N/A
Protein 13.46g (+5.35g, +65.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (+15.00mg, +6.94%)
Iron, Fe1.99mg (-0.71mg, -26.30%)
Potassium, K45.0mg (-44.00mg, -49.44%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Enzyme, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L Cysteine Hydrochloride (dough Conditioner) Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzyme), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Cellulose), Italian Seasoning (dehydrated Vegetables [red And Green Bell Peppers, Onion, Garlic, Parsley], Salt, Sugar, Spices, Sunflower Oil) Garlic Spread: Garlic Butter (butter Unsalted [pasteurized Cream], Canola Oil, Water, Salt, Dehydrated Garlic, Parsley Flakes, Citric Acid) Garlic Puree (garlic, Canola Oil, Citric Acid), Salt