Gonnella Soft Italian Rolls by Gonnella Baking Company: Similar Foods

Product:
Soft Italian Rolls
Brand:
Gonnella
Maker:
Gonnella Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033866/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal
Total Fat3.19g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 681.0mg
Total Carbohydrates 63.83g
Dietary Fiber 2.1g
Sugars 0.0g
Sugars, added N/A
Protein 11.7g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.6mg
Calcium, Ca85.0mg
Iron, Fe4.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Yeast, Salt, Soybean Oil, Dextrose, Sugar, Corn Starch, Datem, Ascorbic Acid, Azodicarbonamide, L Cysteine, Calcium Sulfate, Calcium Peroxide, Mono And Diglycerides, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+16.00kcal, +4.85%)
Total Fat0.0g (-3.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 692.0mg (+11.00mg, +1.62%)
Total Carbohydrates 76.92g (+13.09g, +20.51%)
Dietary Fiber 3.8g (+1.70g, +80.95%)
Sugars 11.54g (+11.54g)
Sugars, added N/A
Protein 7.69g (-4.01g, -34.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca77.0mg (-8.00mg, -9.41%)
Iron, Fe4.15mg (-0.64mg, -13.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Salt, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Tricalcium Phosphate, Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-10.00kcal, -3.03%)
Total Fat10.0g (+6.81g, +213.48%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+19.00mg, +2.79%)
Total Carbohydrates 50.0g (-13.83g, -21.67%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 8.0g (-3.70g, -31.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-5.00mg, -5.88%)
Iron, Fe2.4mg (-2.39mg, -49.90%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [dough Conditioner], Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Cultured Buttermilk (cultured Nonfat Milk, Buttermilk), Water, Highly Refined Soybean Oil, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Unbleached Cultured Wheat Flour, Ghee (clarified Butter), Dextrose, Rice Dextrin, Carrot Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+3.00kcal, +0.91%)
Total Fat12.5g (+9.31g, +291.85%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-14.00mg, -2.06%)
Total Carbohydrates 52.08g (-11.75g, -18.41%)
Dietary Fiber 2.1g (=)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 6.25g (-5.45g, -46.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+19.00mg, +22.35%)
Iron, Fe3.12mg (-1.67mg, -34.86%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Glycerin, Hydrogenated Soybean Oil Contains 2% Or Less Of: Corn Syrup Solids, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Mono And Diglycerides, Potassium Sorbate And Calcuim Propionate (preservative), Fumaric Acid, Dough Conditioner (salt, Wheat Starch, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-30.00kcal, -9.09%)
Total Fat5.0g (+1.81g, +56.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (-1.00mg, -0.15%)
Total Carbohydrates 56.0g (-7.83g, -12.27%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 10.0g (-1.70g, -14.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca80.0mg (-5.00mg, -5.88%)
Iron, Fe2.88mg (-1.91mg, -39.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Non Fat Dry Milk, Salt, Yeast, Sodium Hydroxide, Dough Conditioner (wheat Flour, Calcium Sulfate Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-26.00kcal, -7.88%)
Total Fat2.17g (-1.02g, -31.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (+15.00mg, +2.20%)
Total Carbohydrates 56.52g (-7.31g, -11.45%)
Dietary Fiber 8.7g (+6.60g, +314.29%)
Sugars 8.7g (+8.70g)
Sugars, added N/A
Protein 8.7g (-3.00g, -25.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca87.0mg (+2.00mg, +2.35%)
Iron, Fe3.13mg (-1.66mg, -34.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Pastry Flour, Enriched Pastry Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Wheat Bran, Dates, Non Fat Dry Milk, Cashews, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate) And Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+18.00kcal, +5.45%)
Total Fat0.0g (-3.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (+15.00mg, +2.20%)
Total Carbohydrates 80.43g (+16.60g, +26.01%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 26.09g (+26.09g)
Sugars, added N/A
Protein 6.52g (-5.18g, -44.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca87.0mg (+2.00mg, +2.35%)
Iron, Fe1.57mg (-3.22mg, -67.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Flour, Organic Cane Sugar, Organic Vanilla Powder, Baking Powder, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+18.00kcal, +5.45%)
Total Fat0.0g (-3.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (+15.00mg, +2.20%)
Total Carbohydrates 80.43g (+16.60g, +26.01%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 26.09g (+26.09g)
Sugars, added N/A
Protein 6.52g (-5.18g, -44.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca87.0mg (+2.00mg, +2.35%)
Iron, Fe1.57mg (-3.22mg, -67.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Flour, Organic Whole Toasted Oats, Organic Cane Sugar, Organic Spices, Baking Powder, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+18.00kcal, +5.45%)
Total Fat0.0g (-3.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (+15.00mg, +2.20%)
Total Carbohydrates 80.43g (+16.60g, +26.01%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 26.09g (+26.09g)
Sugars, added N/A
Protein 6.52g (-5.18g, -44.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca87.0mg (+2.00mg, +2.35%)
Iron, Fe1.57mg (-3.22mg, -67.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Flour, Organic Cane Sugar, Organic Vanilla Powder, Organic Ground Cinnamon, Baking Powder, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+18.00kcal, +5.45%)
Total Fat0.0g (-3.19g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (+15.00mg, +2.20%)
Total Carbohydrates 80.43g (+16.60g, +26.01%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 26.09g (+26.09g)
Sugars, added N/A
Protein 6.52g (-5.18g, -44.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca87.0mg (+2.00mg, +2.35%)
Iron, Fe1.57mg (-3.22mg, -67.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Flour, Organic Cane Sugar, Organic Vanilla Powder, Organic Spices, Baking Soda, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+3.00kcal, +0.91%)
Total Fat14.29g (+11.10g, +347.96%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+33.00mg, +4.85%)
Total Carbohydrates 45.24g (-18.59g, -29.12%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 7.14g (-4.56g, -38.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca95.0mg (+10.00mg, +11.76%)
Iron, Fe3.43mg (-1.36mg, -28.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid And Or Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-32.00kcal, -9.70%)
Total Fat4.39g (+1.20g, +37.62%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-14.00mg, -2.06%)
Total Carbohydrates 54.39g (-9.44g, -14.79%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 10.53g (-1.17g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca105.0mg (+20.00mg, +23.53%)
Iron, Fe3.16mg (-1.63mg, -34.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated2.63g
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Mono Diglycerides, Wheat Flour, Guar Gum, Corn Syrup Solids, Corn Flour, Turmeric, Spice And Coloring, Corn Meal, Dextrose, Egg Yolk, Soya Lecithin, Calcium Stearoyl Lactylate, Datem, Calcium Sulfate, Potassium Iodate, Ascorbic Acid, L Cysteine, Enzyme, Azodicarbonamide (ada), Beta Carotene, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-9.00kcal, -2.73%)
Total Fat12.5g (+9.31g, +291.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+33.00mg, +4.85%)
Total Carbohydrates 50.0g (-13.83g, -21.67%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-8.13g, -69.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe1.29mg (-3.50mg, -73.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Flour, Water, Brown Rice Flour, Non Gmo Canola Oil, Corn Starch, Seasoning (salt, Maltodextrin, Sugar, Whey Powder, Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, They, Salt, Disodium Phosphate}, Natural Flavors, Citric Acid), Brown Sugar, Pinto Bean Grits (pinto Beans, Sugar), Flaxseed, Black Sesame Seeds, Rice Bran, Potassium Chloride, Millet Seed, Long Soda, Amaranth, Quinoa, Sunflower Lecithin, Onion Powder, Sodium Acid Pyrophosphate, Citric Acid, Beta Carotene Powder, Malic Acid, Garlic Powder, Annatto Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+3.00kcal, +0.91%)
Total Fat14.29g (+11.10g, +347.96%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+33.00mg, +4.85%)
Total Carbohydrates 45.24g (-18.59g, -29.12%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 7.14g (-4.56g, -38.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca95.0mg (+10.00mg, +11.76%)
Iron, Fe3.43mg (-1.36mg, -28.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated5.95g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-4.00kcal, -1.21%)
Total Fat6.98g (+3.79g, +118.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 721.0mg (+40.00mg, +5.87%)
Total Carbohydrates 60.47g (-3.36g, -5.26%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.33g (-9.37g, -80.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca93.0mg (+8.00mg, +9.41%)
Iron, Fe0.84mg (-3.95mg, -82.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Flour, Water, Sorghum Flour, Potato Flour, Sunflower Oil, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophopshate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sodium Alginate, Citric Acid, Cellulose Gum, Sugar, Cultured Corn Syrup, Solids, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+27.00kcal, +8.18%)
Total Fat2.86g (-0.33g, -10.34%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 671.0mg (-10.00mg, -1.47%)
Total Carbohydrates 70.0g (+6.17g, +9.67%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 12.86g (+1.16g, +9.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca114.0mg (+29.00mg, +34.12%)
Iron, Fe1.54mg (-3.25mg, -67.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.049mg
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix [corn Maltodextrin, Dehydrated Whey (milk), Dextrose, Salt, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Modified Cornstrach, Mozzarella Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Buttermilk, Dehydrated Tomatoes, Yeast Extract, Natural Flavors, Dehydrated Onions, Xanthan Gum, Spices, Paprika And Annatto Extracts For Colors, Soy Protein, Soy Lecithin]