Bon Appetito Walnut Ladies Finger, Walnut by Golden Star Bakery: Similar Foods

Product:
Walnut Ladies Finger, Walnut
Brand:
Bon Appetito
Maker:
Golden Star Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935252/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal
Total Fat7.14g
Saturated Fat 1.43g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 75.0mg
Total Carbohydrates 10.71g
Dietary Fiber 0.0g
Sugars 10.71g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Zinc, Zn0.0mg
Ingredients
Sugar, Margarine, Water, Flour, All Purpose, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+15.00kcal, +7.54%)
Total Fat17.86g (+10.72g, +150.14%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 89.0mg (+14.00mg, +18.67%)
Total Carbohydrates 10.71g (=)
Dietary Fiber 0.0g (=)
Sugars 10.71g (=)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated12.5g
Ingredients
Water, Rice Vinegar, Grapeseed Oil, Cane Sugar, Chile Sauce (chile Pepper, Distilled Vinegar, Salt, Xanthan Gum), Salt, Dehydrated Garlic, Black Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+15.00kcal, +7.54%)
Total Fat17.86g (+10.72g, +150.14%)
Saturated Fat 14.29g (+12.86g, +899.30%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 54.0mg (-21.00mg, -28.00%)
Total Carbohydrates 10.71g (=)
Dietary Fiber 0.0g (=)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Coconut (coconut, Non Gmo Corn Maltodextrin, Sodium Caseinate [milk Protein]), Organic Mangoes, Organic Coconut Water, Organic Orange Juice, Custom Probiotic Blend (s Thermophilus, L Salivarius, B Infantis, B Bifidum, L Fermentum, L Plantarum, L Reuteri, B Longum, E Faecium, L Brevis, L Acidophilus, L Gasseri, L Helveticus, L Casei Subspecies Rhamnosus, And L Casei Subspecies Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat20.0g (+12.86g, +180.11%)
Saturated Fat 3.33g (+1.90g, +132.87%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 50.0mg (-25.00mg, -33.33%)
Total Carbohydrates 6.67g (-4.04g, -37.72%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, *cold Pressed Extra Virgin Olive Oil, *unfiltered Apple Cider Vinegar, *sundried Tomatoes, *minced Garlic, Kalamata Olives, *minced Onion, *oregano, *red Bell Pepper, *black Pepper, *dill, *parsley, *basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat20.0g (+12.86g, +180.11%)
Saturated Fat 3.33g (+1.90g, +132.87%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 50.0mg (-25.00mg, -33.33%)
Total Carbohydrates 6.67g (-4.04g, -37.72%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, *cold Pressed Extra Virgin Olive Oil, *unfiltered Apple Cider Vinegar, *sundried Tomatoes, *minced Garlic, Kalamata Olives, *minced Onion, *oregano, *red Bell Pepper, *black Pepper, *dill, *parsley, *basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+15.00kcal, +7.54%)
Total Fat8.93g (+1.79g, +25.07%)
Saturated Fat 5.36g (+3.93g, +274.83%)
Trans Fat 0.0g
Cholesterol 18.0mg (+18.00mg)
Sodium 89.0mg (+14.00mg, +18.67%)
Total Carbohydrates 35.71g (+25.00g, +233.43%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (+14.29g, +133.43%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Condensed Milk (whole Milk, Sugar, Light Corn Syrup, Sugars Brown, Cranberries, Raw, Butter (cream And Salt), Raspberries, Canned, Red, Heavy Syrup, Pack, Solids And Liquids, Vanilla Extract, Sunflower Lecithin Emulsifier (non Gmo)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-29.00kcal, -14.57%)
Total Fat6.25g (-0.89g, -12.46%)
Saturated Fat 2.68g (+1.25g, +87.41%)
Trans Fat 0.0g
Cholesterol 4.0mg (+4.00mg)
Sodium 107.0mg (+32.00mg, +42.67%)
Total Carbohydrates 25.0g (+14.29g, +133.43%)
Dietary Fiber 5.4g (+5.40g)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 2.68g (-0.89g, -24.93%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Cornmeal, Salt, Beef Tallow And Or Palm Oil, Tamale Seasoning: Chili Pepper, Salt, Dehydrated Onion, Dehydrated Garlic, Red Pepper, Cumin, Calcium Stearate (anti Caking), Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+31.00kcal, +15.58%)
Total Fat10.62g (+3.48g, +48.74%)
Saturated Fat 3.98g (+2.55g, +178.32%)
Trans Fat 0.0g
Cholesterol 13.0mg (+13.00mg)
Sodium 88.0mg (+13.00mg, +17.33%)
Total Carbohydrates 36.28g (+25.57g, +238.75%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.54g (-7.17g, -66.95%)
Sugars, added N/A
Protein 2.65g (-0.92g, -25.77%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-3.00IU, -0.84%)
Vitamin C, total ascorbic acid10.6mg (+10.60mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peaches, Strawberries, Xylitol (derived From Lettuce And Berries), Rice Flour, Tapioca, Cinnamon Pastry: Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Canola Oil, Water, Egg, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-11.00kcal, -5.53%)
Total Fat6.25g (-0.89g, -12.46%)
Saturated Fat 3.12g (+1.69g, +118.18%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 47.0mg (-28.00mg, -37.33%)
Total Carbohydrates 34.38g (+23.67g, +221.01%)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-45.00IU, -12.61%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+1.61mg, +251.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt And Oleo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.43
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+20.00kcal, +10.05%)
Total Fat10.27g (+3.13g, +43.84%)
Saturated Fat 6.16g (+4.73g, +330.77%)
Trans Fat 0.0g
Cholesterol 51.0mg (+51.00mg)
Sodium 79.0mg (+4.00mg, +5.33%)
Total Carbohydrates 30.82g (+20.11g, +187.77%)
Dietary Fiber 2.1g (+2.10g)
Sugars 11.64g (+0.93g, +8.68%)
Sugars, added N/A
Protein 2.05g (-1.52g, -42.58%)
Core Vitamins and Minerals
Vitamin A, IU342.0IU (-15.00IU, -4.20%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.25mg (-0.39mg, -60.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: The Maine Pie Co Gluten Free Mix (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Butter, Eggs, Fresh Lemon Juice, Pure Cane Sugar, Sea Salt, Xanthan Gum Filling: Maine Wild Blueberries, Pure Cane Sugar, Fresh Lemon Juice, Cinnamon, Cornstarch [non Gmo]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-49.00kcal, -24.62%)
Total Fat5.31g (-1.83g, -25.63%)
Saturated Fat 0.44g (-0.99g, -69.23%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 44.0mg (-31.00mg, -41.33%)
Total Carbohydrates 23.01g (+12.30g, +114.85%)
Dietary Fiber 2.7g (+2.70g)
Sugars 3.54g (-7.17g, -66.95%)
Sugars, added N/A
Protein 4.42g (+0.85g, +23.81%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-3.00IU, -0.84%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.59mg (+0.95mg, +148.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Water, Watermelon Vinaigrette (watermelon Puree, White Balsamic Vinegar, Canola Oil*, Agave, Lime Juice, Basil, Lemon Zest, Salt, Black Pepper), Tomato, Watermelon Radish, Pistachios, Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.55
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-26.00kcal, -13.07%)
Total Fat10.67g (+3.53g, +49.44%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 35.0mg (+35.00mg)
Sodium 80.0mg (+5.00mg, +6.67%)
Total Carbohydrates 16.0g (+5.29g, +49.39%)
Dietary Fiber 0.0g (=)
Sugars 13.33g (+2.62g, +24.46%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+43.00IU, +12.04%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Cream, Sugar, Skim Milk Powder, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Water, Lactic Acid, Corn Starch Modified, Natural Flavors, Potassium Sorbate And Sodium Benzoate As Preservatives, Salt, Sugar, Enriched Bleached Flour, Coconut Oil, Whole Wheat Flour, Palm Oil, Spice, Molasses, Caramel Color Sorbic Acid, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.06
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-20.00kcal, -10.05%)
Total Fat10.26g (+3.12g, +43.70%)
Saturated Fat 6.41g (+4.98g, +348.25%)
Trans Fat 0.0g
Cholesterol 38.0mg (+38.00mg)
Sodium 58.0mg (-17.00mg, -22.67%)
Total Carbohydrates 21.79g (+11.08g, +103.45%)
Dietary Fiber 0.0g (=)
Sugars 20.51g (+9.80g, +91.50%)
Sugars, added N/A
Protein 1.28g (-2.29g, -64.15%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (+28.00IU, +7.84%)
Vitamin C, total ascorbic acid19.2mg (+19.20mg)
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Heavy Cream (heavy Cream, Organic Guar Gum), Purified Water, Cane Sugar, Natural Coconut Flavors, Coconut Milk, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.28
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (-25.00mg, -33.33%)
Total Carbohydrates 50.0g (+39.29g, +366.85%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (+35.96g, +335.76%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Sugar, Water, Brown Sugar, Pineapple, Passion Fruit Juice, Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Curry Powder, Molasses, Onion, Tomato Paste, Lemon Juice Concentrate, Garlic Citric Acid, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.31
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+9.00kcal, +4.52%)
Total Fat9.74g (+2.60g, +36.41%)
Saturated Fat 5.84g (+4.41g, +308.39%)
Trans Fat 0.0g
Cholesterol 49.0mg (+49.00mg)
Sodium 75.0mg (=)
Total Carbohydrates 29.87g (+19.16g, +178.90%)
Dietary Fiber 2.6g (+2.60g)
Sugars 10.39g (-0.32g, -2.99%)
Sugars, added N/A
Protein 1.95g (-1.62g, -45.38%)
Core Vitamins and Minerals
Vitamin A, IU325.0IU (-32.00IU, -8.96%)
Vitamin C, total ascorbic acid17.5mg (+17.50mg)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.47mg (-0.17mg, -26.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: The Maine Pie Co Gluten Free Mix (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Butter, Eggs, Fresh Lemon Juice, Pure Cane Sugar, Sea Salt, Xanthan Gum Filling: Wild Maine Blueberries, Raspberries, Strawberries, Pure Cane Sugar, Cornstarch [non Gmo], Fresh Lemon Juice, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-49.00kcal, -24.62%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 50.0mg (-25.00mg, -33.33%)
Total Carbohydrates 33.33g (+22.62g, +211.20%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (+19.29g, +180.11%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Brown Sugar, Sugar, Water, Brandy, Amaretto, Thyme, Kosher Salt, Spices