Roma's Bakery Italian Bread by Bagelovers, Inc: Similar Foods

Product:
Italian Bread
Brand:
Roma's Bakery
Maker:
Bagelovers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1908941/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat6.25g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 47.0mg
Total Carbohydrates 34.38g
Dietary Fiber 1.6g
Sugars 0.0g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU312.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt And Oleo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat4.29g (-1.96g, -31.36%)
Saturated Fat 1.43g (-1.69g, -54.17%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 39.0mg (-8.00mg, -17.02%)
Total Carbohydrates 30.71g (-3.67g, -10.67%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 4.29g (-1.96g, -31.36%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (-26.00IU, -8.33%)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.77mg (-1.48mg, -65.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice And Red Quinoa (cooked Brown Rice [water, Brown Rice], Cooked Red Quinoa [water, Red Quinoa]), Cooked White Rice (enriched Long Grain Parboiled Rice, Thiamine, [thiamine Mononitrate], Niacin, Iron, [ferric Phosphate] And Folic Acid), Fire Roasted Edamame, Red Bell Pepper, Roasted Corn, Chive & Garlic Butter (butter [cream And Salt], Chives, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat8.0g (+1.75g, +28.00%)
Saturated Fat 4.0g (+0.88g, +28.21%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 50.0mg (+3.00mg, +6.38%)
Total Carbohydrates 28.0g (-6.38g, -18.56%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 4.0g (-2.25g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (-12.00IU, -3.85%)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.36mg (-1.89mg, -84.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Nonfat Milk, Pure Cane Sugar, Pistachio Nuts, Natural Rose Water, Saffron, Cardamom, Guar Gum (sahlab) Wafer (wheat Flour, Cornstarch, Vegetable Oil, Salt, Raising Agents E500, Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat20.0g (+13.75g, +220.00%)
Saturated Fat 3.33g (+0.21g, +6.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+3.00mg, +6.38%)
Total Carbohydrates 6.67g (-27.71g, -80.60%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+21.00IU, +6.73%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.05mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, *cold Pressed Extra Virgin Olive Oil, *unfiltered Apple Cider Vinegar, *sundried Tomatoes, *minced Garlic, Kalamata Olives, *minced Onion, *oregano, *red Bell Pepper, *black Pepper, *dill, *parsley, *basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat20.0g (+13.75g, +220.00%)
Saturated Fat 3.33g (+0.21g, +6.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+3.00mg, +6.38%)
Total Carbohydrates 6.67g (-27.71g, -80.60%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+21.00IU, +6.73%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.05mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, *cold Pressed Extra Virgin Olive Oil, *unfiltered Apple Cider Vinegar, *sundried Tomatoes, *minced Garlic, Kalamata Olives, *minced Onion, *oregano, *red Bell Pepper, *black Pepper, *dill, *parsley, *basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-28.00kcal, -14.89%)
Total Fat4.0g (-2.25g, -36.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (+13.00mg, +27.66%)
Total Carbohydrates 30.0g (-4.38g, -12.74%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 28.0g (+28.00g)
Sugars, added N/A
Protein 1.0g (-5.25g, -84.00%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (-12.00IU, -3.85%)
Vitamin C, total ascorbic acid18.0mg (+18.00mg)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.36mg (-1.89mg, -84.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, High Fructose Corn Syrup, Sugar, White Distilled Vinegar, Soybean Oil, Carrots, Modified Corn Starch, Erythorbic Acid (to Retain Color), Potassium Sorbate (to Retard Spoilage), Citric Acid, Spice, Salt, Color (water, Yellow 5 And 6, Blue 1, Citric Acid And Sodium Benzoate [preservative]), Yellow Color (propylene Glycol And Polysorbate 80 [preservatives], Turmeric Oleoresin And Annatto Extract [colors])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-38.00kcal, -20.21%)
Total Fat0.0g (-6.25g, -100.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+3.00mg, +6.38%)
Total Carbohydrates 33.33g (-1.05g, -3.05%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 30.0g (+30.00g)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+21.00IU, +6.73%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.05mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherries, Brown Sugar, Sugar, Water, Brandy, Amaretto, Thyme, Kosher Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.06
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat0.0g (-6.25g, -100.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (+3.00mg, +6.38%)
Total Carbohydrates 50.0g (+15.62g, +45.43%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 46.67g (+46.67g)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+21.00IU, +6.73%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Sugar, Water, Brown Sugar, Pineapple, Passion Fruit Juice, Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Curry Powder, Molasses, Onion, Tomato Paste, Lemon Juice Concentrate, Garlic Citric Acid, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-28.00kcal, -14.89%)
Total Fat8.0g (+1.75g, +28.00%)
Saturated Fat 6.67g (+3.55g, +113.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-7.00mg, -14.89%)
Total Carbohydrates 21.33g (-13.05g, -37.96%)
Dietary Fiber 0.3g (-1.30g, -81.25%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 1.33g (-4.92g, -78.72%)
Core Vitamins and Minerals
Vitamin A, IU267.0IU (-45.00IU, -14.42%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (-1.77mg, -78.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Extract, Mango, Water, Evaporated Cane Juice, Maltodextrin, Tapioca Syrup, Lime Juice, Vanilla, Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+11.00kcal, +5.85%)
Total Fat7.14g (+0.89g, +14.24%)
Saturated Fat 1.43g (-1.69g, -54.17%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 75.0mg (+28.00mg, +59.57%)
Total Carbohydrates 10.71g (-23.67g, -68.85%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+45.00IU, +14.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-1.61mg, -71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Zinc, Zn0.0mg
Ingredients
Sugar, Margarine, Water, Flour, All Purpose, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.91
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat17.86g (+11.61g, +185.76%)
Saturated Fat 14.29g (+11.17g, +358.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+7.00mg, +14.89%)
Total Carbohydrates 10.71g (-23.67g, -68.85%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+45.00IU, +14.42%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Coconut (coconut, Non Gmo Corn Maltodextrin, Sodium Caseinate [milk Protein]), Organic Mangoes, Organic Coconut Water, Organic Orange Juice, Custom Probiotic Blend (s Thermophilus, L Salivarius, B Infantis, B Bifidum, L Fermentum, L Plantarum, L Reuteri, B Longum, E Faecium, L Brevis, L Acidophilus, L Gasseri, L Helveticus, L Casei Subspecies Rhamnosus, And L Casei Subspecies Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.01
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+12.00kcal, +6.38%)
Total Fat13.0g (+6.75g, +108.00%)
Saturated Fat 1.0g (-2.12g, -67.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (+38.00mg, +80.85%)
Total Carbohydrates 17.0g (-17.38g, -50.55%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 4.0g (-2.25g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (-12.00IU, -3.85%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe1.08mg (-1.17mg, -52.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Durum Semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pesto Vinaigrette Canola Oil, Water, White Wine Vinegar (white Wine Vinegar Diluted With Water To 5% Acidity And Potassium Bisulfite As Preservative), Fresh Basil, Parmesan Cheese (milk Part Skim, Cheese Culture, Salt, Enzymes, Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor), Rice Vinegar (rice Vinegar (water, Rice), Sugar, Salt), Fresh Garlic, Honey, Lemon Juice (water, Lemon Juice Concentrate, Ascorbic Acid (vitamin C), And Citric Acid), Salt, Black Pepper, Xanthan Gum), Tomatoes, Peas, Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.02
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-38.00kcal, -20.21%)
Total Fat5.31g (-0.94g, -15.04%)
Saturated Fat 0.44g (-2.68g, -85.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-3.00mg, -6.38%)
Total Carbohydrates 23.01g (-11.37g, -33.07%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 3.54g (+3.54g)
Sugars, added N/A
Protein 4.42g (-1.83g, -29.28%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+42.00IU, +13.46%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.59mg (-0.66mg, -29.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Water, Watermelon Vinaigrette (watermelon Puree, White Balsamic Vinegar, Canola Oil*, Agave, Lime Juice, Basil, Lemon Zest, Salt, Black Pepper), Tomato, Watermelon Radish, Pistachios, Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.12
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-55.00kcal, -29.26%)
Total Fat0.0g (-6.25g, -100.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 33.0mg (-14.00mg, -29.79%)
Total Carbohydrates 33.33g (-1.05g, -3.05%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+21.00IU, +6.73%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.30
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat8.93g (+2.68g, +42.88%)
Saturated Fat 5.36g (+2.24g, +71.79%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+45.00mg)
Sodium 74.0mg (+27.00mg, +57.45%)
Total Carbohydrates 33.93g (-0.45g, -1.31%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 17.86g (+17.86g)
Sugars, added N/A
Protein 1.79g (-4.46g, -71.36%)
Core Vitamins and Minerals
Vitamin A, IU298.0IU (-14.00IU, -4.49%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.21mg (-2.04mg, -90.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: The Maine Pie Co Gluten Free Mix (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Butter, Eggs, Fresh Lemon Juice, Pure Cane Sugar, Sea Salt, Xanthan Gum Filling: Apples, Pure Cane Sugar, Fresh Lemon Juice, Cornstarch (non Gmo), Cinnamon, Sea Salt, Nutmeg, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.86
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-5.00kcal, -2.66%)
Total Fat0.0g (-6.25g, -100.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-30.00mg, -63.83%)
Total Carbohydrates 45.0g (+10.62g, +30.89%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 41.67g (+41.67g)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+21.00IU, +6.73%)
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.05mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soursop Pulp, High Fructose Corn Syrup, Corn Syrup, Citric Acid, Ascorbic Acid (vitamin C)