American Golden Nuts Nuts & Dry Fruits by Golden Packaging Company: Similar Foods

Product:
Nuts & Dry Fruits
Brand:
American Golden Nuts
Maker:
Golden Packaging Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525425/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

American Golden Nuts Nuts & Dry Fruits by Golden Packaging Company

All Nutrients Per 100g (3.527 oz)
Calories 639.0kcal
Total Fat53.57g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 17.86g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 28.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
Johnvince Foods, Blanched Roasted Unsalted Virginia Peanuts by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 650.0kcal (+11.00kcal, +1.72%)
Total Fat55.0g (+1.43g, +2.67%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.5g (-0.36g, -2.02%)
Dietary Fiber 5.0g (+5.00g)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 25.0g (-3.57g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.8mg (+0.51mg, +39.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Soybean And Or Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
Johnvince Foods, Roasted Unsalted Spanish Peanuts by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 650.0kcal (+11.00kcal, +1.72%)
Total Fat55.0g (+1.43g, +2.67%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.5g (-0.36g, -2.02%)
Dietary Fiber 5.0g (+5.00g)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 25.0g (-3.57g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.8mg (+0.51mg, +39.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Soybean And Or Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
Whole Foods Market, Spanish Pine Nuts by Harry's Farmers Market, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-6.00kcal, -0.94%)
Total Fat60.0g (+6.43g, +12.00%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 10.0g (+10.00g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.33g (-15.24g, -53.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.0mg (+1.71mg, +132.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
Harvest Fresh Raw Sunflower Seed by Western Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-14.00kcal, -2.19%)
Total Fat57.5g (+3.93g, +7.34%)
Saturated Fat 6.25g (-0.89g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.0g (-2.86g, -16.01%)
Dietary Fiber 7.5g (+7.50g)
Sugars 2.5g (-1.07g, -29.97%)
Sugars, added N/A
Protein 22.5g (-6.07g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe6.75mg (+5.46mg, +423.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
Tops Roasted & Salted Sunflower Kernels by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (-3.00kcal, -0.47%)
Total Fat51.52g (-2.05g, -3.83%)
Saturated Fat 6.06g (-1.08g, -15.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.15g (-2.71g, -15.17%)
Dietary Fiber 12.1g (+12.10g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 18.18g (-10.39g, -36.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+25.00mg, +69.44%)
Iron, Fe5.45mg (+4.16mg, +322.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Vegetable Oil (sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
Tops, Roasted & Unsalted Sunflower Kernels by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 636.0kcal (-3.00kcal, -0.47%)
Total Fat51.52g (-2.05g, -3.83%)
Saturated Fat 6.06g (-1.08g, -15.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.15g (-2.71g, -15.17%)
Dietary Fiber 12.1g (+12.10g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 18.18g (-10.39g, -36.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+25.00mg, +69.44%)
Iron, Fe5.45mg (+4.16mg, +322.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
Once Again Creamy Unsweetened Salt Free Peanut Butter, Creamy Unsweetened by Once Again Nut Butter Collective, Inc

All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-14.00kcal, -2.19%)
Total Fat46.88g (-6.69g, -12.49%)
Saturated Fat 6.25g (-0.89g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 25.0g (+7.14g, +39.98%)
Dietary Fiber 6.2g (+6.20g)
Sugars 6.25g (+2.68g, +75.07%)
Sugars, added N/A
Protein 25.0g (-3.57g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+26.00mg, +72.22%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Blanched Organic Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
Paramount Snacks Raw Sunflower Kernels by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-6.00kcal, -0.94%)
Total Fat56.67g (+3.10g, +5.79%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-4.53g, -25.36%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (-5.24g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe6.0mg (+4.71mg, +365.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sunflower Seeds Shelled
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
Fairway, Sunflower Seeds Raw Shelled by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-6.00kcal, -0.94%)
Total Fat56.67g (+3.10g, +5.79%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-4.53g, -25.36%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 23.33g (-5.24g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe6.0mg (+4.71mg, +365.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Sunflower Seeds Shelled
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
Woodstock Crunchy & Unsalted Peanut Butter, Crunchy & Unsalted by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-6.00kcal, -0.94%)
Total Fat46.67g (-6.90g, -12.88%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+5.47g, +30.63%)
Dietary Fiber 6.7g (+6.70g)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 26.67g (-1.90g, -6.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Dry Roasted Blanched Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
Glaser Organic Farms, Creamy Peanut Butter by Glaser Farms

All Nutrients Per 100g (3.527 oz)
Calories 650.0kcal (+11.00kcal, +1.72%)
Total Fat53.33g (-0.24g, -0.45%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (+2.14g, +11.98%)
Dietary Fiber 6.7g (+6.70g)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 30.0g (+1.43g, +5.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanut Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
Ahold Roasted Unsalted Sunflower Seeds by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-6.00kcal, -0.94%)
Total Fat60.0g (+6.43g, +12.00%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-4.53g, -25.36%)
Dietary Fiber 6.7g (+6.70g)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 23.33g (-5.24g, -18.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe6.0mg (+4.71mg, +365.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels (roasted In Peanut, Sunflower And Or Canola Oil), Citric Acid (added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
Awesomely Autumn Pumpkin Seeds by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-6.00kcal, -0.94%)
Total Fat53.33g (-0.24g, -0.45%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-7.86g, -44.01%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 33.33g (+4.76g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe9.0mg (+7.71mg, +597.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
Creative Snacks Co Roasted Pumpkin Seeds by Creative Snacks Co , Llc

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-6.00kcal, -0.94%)
Total Fat53.33g (-0.24g, -0.45%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-7.86g, -44.01%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 33.33g (+4.76g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe9.0mg (+7.71mg, +597.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
Nature's Promise Organic Unsalted Creamy Peanut Butter by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-14.00kcal, -2.19%)
Total Fat53.12g (-0.45g, -0.84%)
Saturated Fat 7.81g (+0.67g, +9.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 18.75g (+0.89g, +4.98%)
Dietary Fiber 6.2g (+6.20g)
Sugars 6.25g (+2.68g, +75.07%)
Sugars, added N/A
Protein 25.0g (-3.57g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+26.00mg, +72.22%)
Iron, Fe2.25mg (+0.96mg, +74.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanuts