Dawn Bread Frozen Puri by Golden Harvest Foods Pvt Ltd Korangi Industrial Area: Similar Foods
- Product:
- Frozen Puri
- Brand:
- Dawn Bread
- Maker:
- Golden Harvest Foods Pvt Ltd Korangi Industrial Area
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1889943/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 7.5g | |
| Trans Fat | N/A | |
| Cholesterol | 8.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 0.05g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil, Salt, Baking Powder & Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-11.00kcal, -3.35%) | |
| Total Fat | 25.0g (+12.50g, +100.00%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 217.0mg (+17.00mg, +8.50%) | |
| Total Carbohydrates | 10.0g (+9.95g, +19900.00%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+8.00mg, +32.00%) | |
| Iron, Fe | 10.2mg (+10.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 16.67g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-11.00kcal, -3.35%) | |
| Total Fat | 25.0g (+12.50g, +100.00%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 217.0mg (+17.00mg, +8.50%) | |
| Total Carbohydrates | 10.0g (+9.95g, +19900.00%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (+8.00mg, +32.00%) | |
| Iron, Fe | 10.2mg (+10.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 16.67g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (-31.00kcal, -9.45%) | |
| Total Fat | 3.12g (-9.38g, -75.04%) | |
| Saturated Fat | 1.56g (-5.94g, -79.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 203.0mg (+3.00mg, +1.50%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 7.81g (+7.81g) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+2.81g, +56.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+6.00mg, +24.00%) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fructose, Vegetable Shortening (palm Oil), Sugar, Cinnamon Bits (sugar, Wheat Flour, Corn Cereal, Cinnamon, And Soybean Oil), Yeast, Natural And Artificial Flavoring, Dough Conditioners (wheat Flour, Salt, Soybean Oil, L Cysteine, Calcium Sulfate, Ascorbic Acid, Enzymes), Malt, Salt, Cinnamon, Acesulfame Potassium, Aspartame, Bicarbonates And Carbonates Of Soda Cinnamon Sugar Packet: Sugar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-4.00kcal, -1.22%) | |
| Total Fat | 18.31g (+5.81g, +46.48%) | |
| Saturated Fat | 1.41g (-6.09g, -81.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 197.0mg (-3.00mg, -1.50%) | |
| Total Carbohydrates | 32.39g (+32.34g, +64680.00%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 5.63g (+5.63g) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+3.45g, +69.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 28.0mg (+3.00mg, +12.00%) | |
| Iron, Fe | 2.54mg (+2.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Cashew Nuts, Artichoke Hearts, Onions, Olive Oil And Or Coconut Oil, Apple Cider Vinegar, Potato Flour, Nutritional Yeast, Organic Evaporated Cane Sugar, Tapioca Starch, Spices, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-4.00kcal, -1.22%) | |
| Total Fat | 18.31g (+5.81g, +46.48%) | |
| Saturated Fat | 1.41g (-6.09g, -81.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 197.0mg (-3.00mg, -1.50%) | |
| Total Carbohydrates | 32.39g (+32.34g, +64680.00%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 5.63g (+5.63g) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+3.45g, +69.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 28.0mg (+3.00mg, +12.00%) | |
| Iron, Fe | 2.54mg (+2.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Brown Rice (brown Rice, Water), Cashew Nuts, Artichoke Hearts, Onions, Olive Oil, Apple Cider Vinegar, Potato Flour, Nutritional Yeast, Organic Evaporated Cane Sugar, Tapioca Starch, Spices, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-11.00kcal, -3.35%) | |
| Total Fat | 24.69g (+12.19g, +97.52%) | |
| Saturated Fat | 2.65g (-4.85g, -64.67%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 185.0mg (-15.00mg, -7.50%) | |
| Total Carbohydrates | 12.35g (+12.30g, +24600.00%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (+7.35g, +147.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 1.9mg (+1.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-11.00kcal, -3.35%) | |
| Total Fat | 24.69g (+12.19g, +97.52%) | |
| Saturated Fat | 2.65g (-4.85g, -64.67%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 185.0mg (-15.00mg, -7.50%) | |
| Total Carbohydrates | 12.35g (+12.30g, +24600.00%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.35g (+7.35g, +147.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 1.9mg (+1.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+5.00kcal, +1.52%) | |
| Total Fat | 33.33g (+20.83g, +166.64%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 183.0mg (-17.00mg, -8.50%) | |
| Total Carbohydrates | 6.67g (+6.62g, +13240.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Expeller Pressed Vegetable Oil (canola And Or Sunflower), Balsamic Vinegar, Honey, Stone Ground Mustard (distilled White Vinegar, Water, Mustard Seed, Sea Salt, Allspice, Cinnamon), Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-28.00kcal, -8.54%) | |
| Total Fat | 23.33g (+10.83g, +86.64%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 13.33g (+13.28g, +26560.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.33g, +166.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachios, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-28.00kcal, -8.54%) | |
| Total Fat | 23.33g (+10.83g, +86.64%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 13.33g (+13.28g, +26560.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.33g, +166.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachios, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-28.00kcal, -8.54%) | |
| Total Fat | 23.33g (+10.83g, +86.64%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 13.33g (+13.28g, +26560.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.33g, +166.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pistachios, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-28.00kcal, -8.54%) | |
| Total Fat | 23.33g (+10.83g, +86.64%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 13.33g (+13.28g, +26560.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.33g, +166.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachios, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 332.0kcal (+4.00kcal, +1.22%) | |
| Total Fat | 34.71g (+22.21g, +177.68%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 194.0mg (-6.00mg, -3.00%) | |
| Total Carbohydrates | 6.67g (+6.62g, +13240.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.25g (+4.25g) | |
| Sugars, added | N/A | |
| Protein | 0.26g (-4.74g, -94.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-18.00mg, -72.00%) | |
| Iron, Fe | 0.18mg (+0.18mg) | |
| Potassium, K | 30.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Expeller Pressed Canola Oil, Balsamic Vinegar*, Honey*, Stoneground Mustard* (water, Apple Cider Vinegar*, Mustard Seed*, Sea Salt, Cloves*), Sea Salt, Xanthan Gum *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 332.0kcal (+4.00kcal, +1.22%) | |
| Total Fat | 34.71g (+22.21g, +177.68%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 194.0mg (-6.00mg, -3.00%) | |
| Total Carbohydrates | 6.67g (+6.62g, +13240.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.25g (+4.25g) | |
| Sugars, added | N/A | |
| Protein | 0.26g (-4.74g, -94.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-18.00mg, -72.00%) | |
| Iron, Fe | 0.18mg (+0.18mg) | |
| Potassium, K | 30.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Expeller Pressed Canola Oil, Balsamic Vinegar*, Honey*, Stoneground Mustard* (water, Apple Cider Vinegar*, Mustard Seed*, Sea Salt, Cloves*), Sea Salt, Xanthan Gum *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 332.0kcal (+4.00kcal, +1.22%) | |
| Total Fat | 34.66g (+22.16g, +177.28%) | |
| Saturated Fat | 2.77g (-4.73g, -63.07%) | |
| Trans Fat | 0.14g | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 194.0mg (-6.00mg, -3.00%) | |
| Total Carbohydrates | 6.67g (+6.62g, +13240.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.34g (+4.34g) | |
| Sugars, added | N/A | |
| Protein | 0.26g (-4.74g, -94.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-18.00mg, -72.00%) | |
| Iron, Fe | 0.18mg (+0.18mg) | |
| Potassium, K | 30.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Best Ingredients: Water, Expeller Pressed Canola Oil*, Balsamic Vinegar*, Honey*, Stoneground Mustard* (apple Cider Vinegar*, Water, Mustard Seed*, Sea Salt, Cloves*), Sea Salt, Xanthan Gum *organic | ||