Glutenfreeda, Pizza Wraps Italian Sausage by Glutenfreeda Flagship, Llc: Similar Foods

Product:
Glutenfreeda, Pizza Wraps Italian Sausage
Brand:
Glutenfreeda
Maker:
Glutenfreeda Flagship, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014517/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal
Total Fat7.08g
Saturated Fat 1.77g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 504.0mg
Total Carbohydrates 24.78g
Dietary Fiber 3.5g
Sugars 2.65g
Sugars, added N/A
Protein 12.39g
Core Vitamins and Minerals
Vitamin A, IU177.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Tortilla (white Corn Masa Flour And A Trace Of Lime, Water, Pregelantinized Rice Flour, Potato Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum), Pizza Sauce, (vine Ripened Fresh Tomatoes, Olive Oil, Sunflower Oil, Salt, Seasonings, Granulated Garlic, Citric Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings), Rice Powdered Cellulose, Modified Food Starch, Garlic Salt (salt, Garlic, Calcium Silicate, Garlic Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+2.00kcal, +0.98%)
Total Fat6.0g (-1.08g, -15.25%)
Saturated Fat 3.0g (+1.23g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 514.0mg (+10.00mg, +1.98%)
Total Carbohydrates 29.12g (+4.34g, +17.51%)
Dietary Fiber 1.7g (-1.80g, -51.43%)
Sugars 0.86g (-1.79g, -67.55%)
Sugars, added N/A
Protein 7.71g (-4.68g, -37.77%)
Core Vitamins and Minerals
Vitamin A, IU171.0IU (-6.00IU, -3.39%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe2.31mg (+1.99mg, +621.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Dough [unbleached Flour (hard Spring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Olive Oil, Yeast], Pizza Sauce [crushed Tomatoes (tomatoes, Citric Acid), Olive Oil, Dried Basil, Crushed Red Pepper, Oregano, Black Pepper, Kosher Salt, Garlic], Cheese Blend [gouda (grass Fed Cow's Milk, Cheese Culture, Enzymes, Sea Salt), Havarti (pasteurized Milk, Cheese Culture, Salt, Microbial Rennet)], Button Mushrooms, Shiitake Mushrooms, Oyster Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-9.00kcal, -4.41%)
Total Fat5.31g (-1.77g, -25.00%)
Saturated Fat 2.21g (+0.44g, +24.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 522.0mg (+18.00mg, +3.57%)
Total Carbohydrates 26.55g (+1.77g, +7.14%)
Dietary Fiber 6.2g (+2.70g, +77.14%)
Sugars 2.65g (=)
Sugars, added N/A
Protein 10.62g (-1.77g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.27mg (+0.95mg, +296.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.21g
Fatty acids, total polyunsaturated0.88g
Ingredients
Tortilla (water, Enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Modified Wheat Starch, Shortening [canola Oil, Hydrogenated Cottonseed Oil, Citric Acid], Vital Wheat Gluten, Glycerine, Tomatoes With Pieces [tomato Concentrate, Guar Gum], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Sugar, Granulated Garlic), Charbroiled White Meat Chicken (cooked Chicken White Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate), Ranchero Sauce (diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Dried Onion And Garlic, Roasted Tomato Puree, Chili Peppers, Chicken Meat With Natural Juices, Salt, Modified Food Starch, Jalapeno Peppers, Yeast Extract, Chicken Fat, Sugar, Spices, Modified Cellulose, Vinegar, Chipotle Chili Pepper Powder, Natural Flavor, Spice Extractives, Turmeric, Beef Extract, Citric Acid), Reduced Fat Cheddar Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Red Bell Peppers, Fire Roasted Onions, Roasted Poblano Chiles, Green Bell Peppers, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+14.00kcal, +6.86%)
Total Fat6.45g (-0.63g, -8.90%)
Saturated Fat 2.82g (+1.05g, +59.32%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 484.0mg (-20.00mg, -3.97%)
Total Carbohydrates 29.84g (+5.06g, +20.42%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 5.65g (+3.00g, +113.21%)
Sugars, added N/A
Protein 9.68g (-2.71g, -21.87%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-16.00IU, -9.04%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca81.0mg (+10.00mg, +14.08%)
Iron, Fe1.45mg (+1.13mg, +353.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour ((wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt Sauce: Water, Tomato Paste, Sugar, Salt, Spice, Dried Garlic Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Paprika (color), Sugar, Artificial Flavors), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Paprika (color), Artificial Flavor, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Red And Green Bell Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+26.00kcal, +12.75%)
Total Fat7.96g (+0.88g, +12.43%)
Saturated Fat 3.1g (+1.33g, +75.14%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 496.0mg (-8.00mg, -1.59%)
Total Carbohydrates 26.55g (+1.77g, +7.14%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 5.31g (+2.66g, +100.38%)
Sugars, added N/A
Protein 11.5g (-0.89g, -7.18%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe1.59mg (+1.27mg, +396.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (cooked Seasoned Pork [pork, Water, Orange Juice Concentrate, Salt, Garlic Powder, Onion Powder], Cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Water, Vinegar, Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Sugar, Modified Food Starch, Tomato Paste, Molasses, Chipotle Pepper, Salt, Spices, Modified Cellulose, Chipotle Chile Pepper Powder, Natural Smoke Flavor, Garlic), Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Salt, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (=)
Total Fat7.04g (-0.04g, -0.56%)
Saturated Fat 2.46g (+0.69g, +38.98%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 493.0mg (-11.00mg, -2.18%)
Total Carbohydrates 24.65g (-0.13g, -0.52%)
Dietary Fiber 0.7g (-2.80g, -80.00%)
Sugars 1.41g (-1.24g, -46.79%)
Sugars, added N/A
Protein 10.56g (-1.83g, -14.77%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+34.00IU, +19.21%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe3.8mg (+3.48mg, +1087.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (unbleached Wheat Flour, Water, Canola Oil, Contains Less That 2% Of Cane Sugar, Sea Salt, Yeast), Beef Steak (beef, Beef Stock, Less Than 2% Rice Starch, Sea Salt, Lemon Juice Concentrate, Vinegar, Spice), Steak Sauce (water, Tomato Paste [tomatoes], Sour Cream [cultured Cream], Onion, Jalapeno Pepper, Spice Blend [spices, Garlic Powder], Corn Starch, Sea Salt), Seasoned Pinto Beans (water, Pinto Beans, Chile Sauce [water, Tomatoes, Red Pepper, Onion, Cider Vinegar, Corn Starch, Tomato Paste, Dried Chile, Sea Salt, Garlic, Ground Chile, Sugar, Cumin, Bay Leaf, Allspice], Seasoning Blend [spices, Garlic Powder], Canola Oil, Sea Salt, Garlic Powder), Cooked Brown Rice (water, Brown Rice), Cheddar Cheese (pasteurized Grade A Milk, Salt, Cultures, Annatto [color], Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.10
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-22.00kcal, -10.78%)
Total Fat3.03g (-4.05g, -57.20%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 495.0mg (-9.00mg, -1.79%)
Total Carbohydrates 30.3g (+5.52g, +22.28%)
Dietary Fiber 8.1g (+4.60g, +131.43%)
Sugars 6.06g (+3.41g, +128.68%)
Sugars, added N/A
Protein 9.09g (-3.30g, -26.63%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+25.00IU, +14.12%)
Vitamin C, total ascorbic acid6.1mg (+6.10mg)
Calcium, Ca81.0mg (+10.00mg, +14.08%)
Iron, Fe4.55mg (+4.23mg, +1321.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Garbanzo Beans, Onions (minced), Parsley (fresh), Jalapeno Pepper, Cilantro (fresh), Sea Salt, Garlic, Cumin, Coriander, Baking Soda, Cayenne Pepper, Black Pepper, Xantham Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-25.00kcal, -12.25%)
Total Fat5.52g (-1.56g, -22.03%)
Saturated Fat 2.41g (+0.64g, +36.16%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+11.00mg, +84.62%)
Sodium 503.0mg (-1.00mg, -0.20%)
Total Carbohydrates 22.07g (-2.71g, -10.94%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 2.07g (-0.58g, -21.89%)
Sugars, added N/A
Protein 11.72g (-0.67g, -5.41%)
Core Vitamins and Minerals
Vitamin A, IU207.0IU (+30.00IU, +16.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe1.24mg (+0.92mg, +287.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Muffin: Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Sodium Bicarbonate, Fumaric Acid, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium Chloride, Honey, Calcium Propionate And Potassium Sorbate (preservatives), Soybean Oil, High Fructose Corn Syrup, Vinegar Cage Free** Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan, Natural Flavors, Salt Fully Cooked Turkey Sausage Patty: Mechanically Separated Turkey, Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less: Salt, Spices, Dextrose, Sugar, Sodium Phosphates, Potassium Chloride, Yeast Extract, Flavor, Maltodextrin, Citric Acid, Modified Food Starch, Caramel Color Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Cream, Salt, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid (preservative), Sodium Phosphate, Citric Acid, Annatto (color Added), Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+3.00kcal, +1.47%)
Total Fat5.0g (-2.08g, -29.38%)
Saturated Fat 2.5g (+0.73g, +41.24%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+19.00mg, +146.15%)
Sodium 493.0mg (-11.00mg, -2.18%)
Total Carbohydrates 30.71g (+5.93g, +23.93%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 0.71g (-1.94g, -73.21%)
Sugars, added N/A
Protein 7.86g (-4.53g, -36.56%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-34.00IU, -19.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.93mg (+1.61mg, +503.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs Filling: Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Rennet), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Swiss Cheese (cultured Pasteurized Part Skim Milk, Cultured Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-15.00kcal, -7.35%)
Total Fat9.45g (+2.37g, +33.47%)
Saturated Fat 3.54g (+1.77g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 535.0mg (+31.00mg, +6.15%)
Total Carbohydrates 18.9g (-5.88g, -23.73%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.57g (-1.08g, -40.75%)
Sugars, added N/A
Protein 10.24g (-2.15g, -17.35%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-20.00IU, -11.30%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca63.0mg (-8.00mg, -11.27%)
Iron, Fe0.57mg (+0.25mg, +78.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
For Gluten Free Bread: Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Canola Oil, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Teff Flour, Sea Slat, Flax Seed, Yeast, Xanthan Gum, Guar Gum For Filling: Eggs (egg Whites, Modified Food Starch (corn), Nonfat Dry Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Egg Flavor, Guar Gum, Xanthan Gum, Annatto (color)), Alfredo Sauce, (cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizer (xanthan Gum And Or Carob Bean And Or Guar Gums)), Uncured Bacon, (pork, (no Nitrates Or Nitrites Added Except Those Naturally Occuring In Sea Salt), Natural Flavorings And Celery Powder)), Water, Sea Salt, Cane Sugar, Natural Smoke Flavoring, Natural Flavorings, Lactic Acid, Starter Culture (natural Fermenting Agent)), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Powdered Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-7.00kcal, -3.43%)
Total Fat3.52g (-3.56g, -50.28%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 493.0mg (-11.00mg, -2.18%)
Total Carbohydrates 22.54g (-2.24g, -9.04%)
Dietary Fiber 5.6g (+2.10g, +60.00%)
Sugars 2.82g (+0.17g, +6.42%)
Sugars, added N/A
Protein 16.9g (+4.51g, +36.40%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-36.00IU, -20.34%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe2.54mg (+2.22mg, +693.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Textured Soy Protein (hexane Free), Organic Soy Fiber, Organic Onions, Organic Mushrooms, Wheat Gluten, Filtered Water, Organic Tomato Puree, Organic Bulgur Wheat, Organic Celery, Organic Evaporated Cane Syrup, Organic Carrots, Organic Oats, Organic Walnuts, Sea Salt, Organic Potatoes, Organic Apple Cider Vinegar, Organic Blackstrap Molasses, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic, Natural Hickory Smoke Flavor, Grain Vinegar, Ground Mustard Seeds, Spices*, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-37.00kcal, -18.14%)
Total Fat10.0g (+2.92g, +41.24%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 500.0mg (-4.00mg, -0.79%)
Total Carbohydrates 13.33g (-11.45g, -46.21%)
Dietary Fiber 1.7g (-1.80g, -51.43%)
Sugars 8.33g (+5.68g, +214.34%)
Sugars, added N/A
Protein 3.33g (-9.06g, -73.12%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-10.00IU, -5.65%)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.8mg (+1.48mg, +462.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onion, Tomato, Rapeseed Oil, Tomato Puree, Sugar, Ginger, Spices, Red Lentils, Lemon Juice Concentrate, Skim Milk, Garlic, Salt, Gram Flour, Mustard Seeds, Tamarind, Fenugreek Leaf, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+10.00kcal, +4.90%)
Total Fat5.36g (-1.72g, -24.29%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 482.0mg (-22.00mg, -4.37%)
Total Carbohydrates 32.14g (+7.36g, +29.70%)
Dietary Fiber 5.4g (+1.90g, +54.29%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 7.14g (-5.25g, -42.37%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+2.00IU, +1.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Expeller Pressed Canola Oil Made From Non Genetically Modified Seed, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Yeast, Teff Flour, Seasoning (dehydrated Sun Dried Tomatoes (salt Added For Color Retention And As A Preservative), Dehydrated Onion And Garlic, Spices), Flax Seed, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+12.00kcal, +5.88%)
Total Fat11.21g (+4.13g, +58.33%)
Saturated Fat 5.17g (+3.40g, +192.09%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+17.00mg, +130.77%)
Sodium 466.0mg (-38.00mg, -7.54%)
Total Carbohydrates 18.97g (-5.81g, -23.45%)
Dietary Fiber 3.4g (-0.10g, -2.86%)
Sugars 3.45g (+0.80g, +30.19%)
Sugars, added N/A
Protein 12.93g (+0.54g, +4.36%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-5.00IU, -2.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe0.93mg (+0.61mg, +190.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg White Patty (egg Whites, Corn Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Biscuit (water, Palm Oil, Rice Flour, Egg Whites, Corn Starch, Resistant Corn Starch, Sugar, Tapioca Starch, Pea Hull Fiber, Corn Meal, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Xanthan Gum, Salt, Natural Flavor, Cellulose Powder), Cooked Maple Chicken Patty (chicken Meat, Maple Syrup, Water, Less Than 2% Salt, Spices, Spices Extractives), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+33.00kcal, +16.18%)
Total Fat8.89g (+1.81g, +25.56%)
Saturated Fat 3.7g (+1.93g, +109.04%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 504.0mg (=)
Total Carbohydrates 29.63g (+4.85g, +19.57%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 2.96g (+0.31g, +11.70%)
Sugars, added N/A
Protein 9.63g (-2.76g, -22.28%)
Core Vitamins and Minerals
Vitamin A, IU148.0IU (-29.00IU, -16.38%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe0.8mg (+0.48mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Yellow Cornmeal, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine), Sauce (tomato Sauce [water, Tomato Paste], Seasoning [salt, Sugar, Spices, Dextrose, Hydrolyzed Soy Protein, Garlic Extract], Soybean Oil, Refined Olive Pomace Oil, Extra Virgin Olive Oil) Low Moisture Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (to Prevent Caking]), Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika [color], Garlic Powder, Sodium Nitrite [preservative), Bha [to Protect Flavor], Bht [to Protect Flavor], Citric Acid (to Protect Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+6.00kcal, +2.94%)
Total Fat7.56g (+0.48g, +6.78%)
Saturated Fat 3.36g (+1.59g, +89.83%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 529.0mg (+25.00mg, +4.96%)
Total Carbohydrates 29.41g (+4.63g, +18.68%)
Dietary Fiber 1.7g (-1.80g, -51.43%)
Sugars 4.2g (+1.55g, +58.49%)
Sugars, added N/A
Protein 6.72g (-5.67g, -45.76%)
Core Vitamins and Minerals
Vitamin A, IU168.0IU (-9.00IU, -5.08%)
Vitamin C, total ascorbic acid7.6mg (+7.60mg)
Calcium, Ca34.0mg (-37.00mg, -52.11%)
Iron, Fe1.21mg (+0.89mg, +278.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Olive Oil, Shortening Flakes (palm Oil, Butter Flavor, And Soy Lecithin), Whey Powder, Evaporated Cane Sugar, Salt, Baking Powder, Xanthan Gum, Calcium, Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Barbeque Sauce (tomato Puree [water, Tomato Paste], Sugar, Vinegar, Molasses, Contains 2% Or Less Of: Modified Food Starch, Salt, Chili Peppers, Garlic Powder, Onion Powder, Mustard Flour, Caramel Spices, Natural Flavors), Chicken (skinless Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning [spices, Sugar, Dehydrated Onion, Dehydrated Garlic], Potato Starch, Sea Salt), Red Onions, Bacon Cured With: Water, Salt, Sodium Nitrite, Contains One Or More Of The Following: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Apple Flavor [may Contain Water, Sugar, Dextrose, Natural Flavoring], Cilantro