Katz Cinnamon Donut Holes, Cinnamon by Gluten Free Bake Shop Inc: Similar Foods

Product:
Cinnamon Donut Holes, Cinnamon
Brand:
Katz
Maker:
Gluten Free Bake Shop Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669803/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.14g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 500.0mg
Total Carbohydrates 53.57g
Dietary Fiber 0.0g
Sugars 25.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.36mg
Potassium, K36.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour (corn, White Rice, Tapioca), Palm Oil, Sugar, Eggs, Water, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Salt, Pure Vanilla Extract, Sunflower Lecithin, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.85g (-3.29g, -10.24%)
Saturated Fat 13.46g (-0.83g, -5.81%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-26.00mg, -72.22%)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 57.69g (+4.12g, +7.69%)
Dietary Fiber 0.0g (=)
Sugars 28.85g (+3.85g, +15.40%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.5mg (+2.14mg, +594.44%)
Potassium, K38.0mg (+2.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Donut: Enriched Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less: Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Dextrose, Salt, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate (preservative), Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate (preservative), Natural Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca Corn Dextrin, Guar Gum, Annatto Extract And Turmeric Extract (color), Karaya Gum, Enzymes, Xanthan Gum, Cinnamon Powdered Sugar Coating: Dextrose, Corn Starch, Palm Oil, Titanium Dioxide (color), Calcium Propionate (preservative), Natural Flavor Cinnamon Coating: Dextrose, Corn Starch, Palm Oil, Cinnamon, Salt, Titanium Dioxide (color), Cocoa Processed With Alkalai, Calcium Propionate (preservative) Chocolatey Coating: Sugar, Palm Kernel Oil And Palm Oil, Cocoa Processed With Alkalai, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat32.0g (-0.14g, -0.44%)
Saturated Fat 14.0g (-0.29g, -2.03%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-26.00mg, -72.22%)
Sodium 500.0mg (=)
Total Carbohydrates 54.0g (+0.43g, +0.80%)
Dietary Fiber 0.0g (=)
Sugars 26.0g (+1.00g, +4.00%)
Sugars, added N/A
Protein 2.0g (-1.57g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.0mg (+1.64mg, +455.56%)
Potassium, K30.0mg (-6.00mg, -16.67%)
Vitamin D, IU0.0IU
Ingredients
Enriched, Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Dextrose, Salt, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate (preservative), Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate (preservative), Natural Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca Corn Dextrin, Guar Gum, Extracts Of Annatto And Turmeric, Karaya Gum, Enzymes, Xanthan Gum, Cinnamon Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor Cinnamon Coating: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide, Cocoa Processed With Alkali, Salt, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat32.0g (-0.14g, -0.44%)
Saturated Fat 14.0g (-0.29g, -2.03%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-26.00mg, -72.22%)
Sodium 500.0mg (=)
Total Carbohydrates 54.0g (+0.43g, +0.80%)
Dietary Fiber 0.0g (=)
Sugars 26.0g (+1.00g, +4.00%)
Sugars, added N/A
Protein 2.0g (-1.57g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.0mg (+1.64mg, +455.56%)
Potassium, K30.0mg (-6.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched, Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Dextrose, Salt, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate (preservative), Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate (preservative), Natural Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca Corn Dextrin, Guar Gum, Extracts Of Annatto And Turmeric, Karaya Gum, Enzymes, Xanthan Gum, Cinnamon, Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor, Cinnamon Coating: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide, Cocoa Processed With Alkali, Salt, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat28.0g (-4.14g, -12.88%)
Saturated Fat 12.0g (-2.29g, -16.03%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 500.0mg (=)
Total Carbohydrates 52.0g (-1.57g, -2.93%)
Dietary Fiber 0.0g (=)
Sugars 24.0g (-1.00g, -4.00%)
Sugars, added N/A
Protein 2.0g (-1.57g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.4mg (+0.04mg, +11.11%)
Potassium, K20.0mg (-16.00mg, -44.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour (corn Starch, White Rice Flour, Tapioca Starch), Palm Oil, Sugar, Eggs, Water, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Salt, Sunflower Lecithin, Pure Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat29.03g (-3.11g, -9.68%)
Saturated Fat 14.52g (+0.23g, +1.61%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 67.74g (+14.17g, +26.45%)
Dietary Fiber 0.0g (=)
Sugars 45.16g (+20.16g, +80.64%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe2.9mg (+2.54mg, +705.56%)
Potassium, K65.0mg (+29.00mg, +80.56%)
Vitamin D, IU0.0IU
Ingredients
Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla, Artificial Flavor, Milk), Sugar, Bleached Wheat Flour, Palm Oil Shortening, Wheat Flour(bleached Wheat Flour Malted Barley, Potassium Bromate), Brown Sugar (cane Sugar,cane Syrups), Egg, Less Than 2% Of: Baking Soda, Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 12.0g (-2.29g, -16.03%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-26.00mg, -72.22%)
Sodium 460.0mg (-40.00mg, -8.00%)
Total Carbohydrates 56.0g (+2.43g, +4.54%)
Dietary Fiber 2.0g (+2.00g)
Sugars 30.0g (+5.00g, +20.00%)
Sugars, added N/A
Protein 2.0g (-1.57g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.8mg (+1.44mg, +400.00%)
Potassium, K20.0mg (-16.00mg, -44.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched, Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Dextrose, Salt, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate (preservative), Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate (preservative), Natural Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca Corn Dextrin, Guar Gum, Extracts Of Annatto And Turmeric (color), Karaya Gum, Enzymes, Glycerine, Monoglycerides, Wheat Flour, Xanthan Gum Powder Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide (color), Calcium Propionate (preservative), Natural Flavor Cinnamon Coating: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide (color), Cocoa Processed With Alkali, Salt, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 10.71g (-3.58g, -25.05%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 3.6g (+3.60g)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.07mg (+0.71mg, +197.22%)
Potassium, K0.0mg (-36.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Smartfood Caramel Popcorn: Butter (cream, Salt), Corn Syrup, Popcorn, Sugar, Brown Sugar, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, And Sunflower Lecithin Smartfood Cheddar Cheese Flavored Popcorn: Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Artificial Color (yellow 5, Yellow 6), Natural Flavors, Sugar, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Annatto), Gum Acacia, Paprika, And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 10.71g (-3.58g, -25.05%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 3.6g (+3.60g)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.07mg (+0.71mg, +197.22%)
Potassium, K0.0mg (-36.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Caramel Popcorn: Butter (cream, Salt), Corn Syrup, Popcorn, Sugar, Brown Sugar, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt And Sunflower Lecithin, Cheddar Cheese Flavored Popcorn: Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Artificial Color (yellow 5, Yellow 6), Natural Flavors, Sugar, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Annatto), Gum Acacia, Paprika, And Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 10.71g (-3.58g, -25.05%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 3.6g (+3.60g)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.07mg (+0.71mg, +197.22%)
Potassium, K0.0mg (-36.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Smartfood Caramel Popcorn: Butter (cream, Salt), Corn Syrup, Popcorn, Sugar, Brown Sugar, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, And Sunflower Lecithin Smartfood Cheddar Cheese Flavored Popcorn: Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Artificial Color (yellow 5, Yellow 6), Natural Flavors, Sugar, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Annatto), Gum Acacia, Paprika, And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 12.5g (-1.79g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 53.57g (=)
Dietary Fiber 0.0g (=)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.36mg (=)
Potassium, K0.0mg (-36.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour (corn Starch, Tapioca Starch, White Rice Flour), Palm Oil, Sugar, Water, Confectioners Sugar (sugar, Corn Starch), Eggs, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Acid Bicarbonate, Monocalcium Phosphate, Corn Starch), Salt, Xanthan Gum, Sunflower Lecithin, Agar, Calcium Carbonate, Calcium Sulfate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-5.47g, -17.02%)
Saturated Fat 1.67g (-12.62g, -88.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 467.0mg (-33.00mg, -6.60%)
Total Carbohydrates 63.33g (+9.76g, +18.22%)
Dietary Fiber 3.3g (+3.30g)
Sugars 13.33g (-11.67g, -46.68%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K33.0mg (-3.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Pretzel (soft Red Wheat Flour, Yeast, Sodium Bicarbonate), Canola Oil, Cinnamon Brown Sugar Seasoning (sugar, Brown Sugar, Salt, Cinnamon, Natural Flavor, Maple Syrup, Molasses, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.11
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat28.24g (-3.90g, -12.13%)
Saturated Fat 17.65g (+3.36g, +23.51%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 506.0mg (+6.00mg, +1.20%)
Total Carbohydrates 51.76g (-1.81g, -3.38%)
Dietary Fiber 1.2g (+1.20g)
Sugars 28.24g (+3.24g, +12.96%)
Sugars, added N/A
Protein 4.71g (+1.14g, +31.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe2.12mg (+1.76mg, +488.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, Hydrogenated Vegetable Oil (palm Kernel Oil, Palm Oil), High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Distilled Monoglycerides, Dextrose, Food Starch Modified (corn And Or Wheat), Whey, Soy Lecithin, Natural And Artificial Flavor, Mono And Diglycerides, Spices, Tapioca Starch, Wheat Starch, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Artificial Color, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.13
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+18.00kcal, +3.60%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 17.86g (+3.57g, +24.98%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 500.0mg (=)
Total Carbohydrates 67.86g (+14.29g, +26.68%)
Dietary Fiber 7.1g (+7.10g)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (=)
Iron, Fe2.57mg (+2.21mg, +613.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(caramel Corn) White Sugar, Molasses, Hybrid Popcorn, Corn Syrup, Margarine, Butter, Natural And Artificial Flavoring, Baking Soda, Soy Lecithin And Salt (cheese Corn) Hybrid Popcorn, Coconut Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate, Artificial Color (fd&c Yellow #5 And Fd&c Yellow #6) (yellow Popcorn) Hybrid Popcorn, Corn Oil, Citric Acid Added As A Preservative And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.68
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (-23.00kcal, -4.60%)
Total Fat18.18g (-13.96g, -43.43%)
Saturated Fat 2.27g (-12.02g, -84.11%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-2.00mg, -5.56%)
Sodium 500.0mg (=)
Total Carbohydrates 59.09g (+5.52g, +10.30%)
Dietary Fiber 6.8g (+6.80g)
Sugars 18.18g (-6.82g, -27.28%)
Sugars, added N/A
Protein 13.64g (+10.07g, +282.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe1.64mg (+1.28mg, +355.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oat Flour, Whole Grain Oats, Sugar, Canola Oil, Whole Grain Wheat Flour, Coffee (water, Spray Dried Coffee), Whey Protein Concentrate, Natural Flavor, Invert Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 17.86g (+3.57g, +24.98%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 64.29g (+10.72g, +20.01%)
Dietary Fiber 0.0g (=)
Sugars 39.29g (+14.29g, +57.16%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.79mg (+1.43mg, +397.22%)
Potassium, K36.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Salt), Natural Caramel Flavored Drop (sugar, Palm Kernel, Palm Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Cocoa Powder, Soy Lecithin [emulsifier], Salt, Natural Flavor, Paprika Extract [added For Color]), Brown Sugar, Cane Sugar, Natural Flavor, Whole Eggs, Salt, Baking Soda