Katz Gluten Free Cinnamon Donuts, Cinnamon by Gluten Free Bake Shop Inc: Similar Foods

Product:
Gluten Free Cinnamon Donuts, Cinnamon
Brand:
Katz
Maker:
Gluten Free Bake Shop Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669800/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat28.0g
Saturated Fat 12.0g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 500.0mg
Total Carbohydrates 52.0g
Dietary Fiber 0.0g
Sugars 24.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.4mg
Potassium, K20.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour (corn Starch, White Rice Flour, Tapioca Starch), Palm Oil, Sugar, Eggs, Water, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Salt, Sunflower Lecithin, Pure Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 12.5g (+0.50g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-4.00mg, -10.00%)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 53.57g (+1.57g, +3.02%)
Dietary Fiber 0.0g (=)
Sugars 28.57g (+4.57g, +19.04%)
Sugars, added N/A
Protein 3.57g (+1.57g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe0.36mg (-0.04mg, -10.00%)
Potassium, K0.0mg (-20.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour (corn Starch, Tapioca Starch, White Rice Flour), Palm Oil, Sugar, Water, Confectioners Sugar (sugar, Corn Starch), Eggs, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Acid Bicarbonate, Monocalcium Phosphate, Corn Starch), Salt, Xanthan Gum, Sunflower Lecithin, Agar, Calcium Carbonate, Calcium Sulfate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat25.0g (-3.00g, -10.71%)
Saturated Fat 12.5g (+0.50g, +4.17%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+31.00mg, +77.50%)
Sodium 500.0mg (=)
Total Carbohydrates 53.57g (+1.57g, +3.02%)
Dietary Fiber 0.0g (=)
Sugars 28.57g (+4.57g, +19.04%)
Sugars, added N/A
Protein 3.57g (+1.57g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe3.57mg (+3.17mg, +792.50%)
Potassium, K11.0mg (-9.00mg, -45.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Butter (sweet Cream, Salt), Cane Sugar, Light Brown Sugar (cane Sugar, Cane Syrup), Eggs, Pecans, Praline Pecan Pieces (pecans, Sugar, Brown Sugar, Corn Syrup, Salt, Vanilla Flavor), Vanilla Extract, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+11.00kcal, +2.39%)
Total Fat28.24g (+0.24g, +0.86%)
Saturated Fat 17.65g (+5.65g, +47.08%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 506.0mg (+6.00mg, +1.20%)
Total Carbohydrates 51.76g (-0.24g, -0.46%)
Dietary Fiber 1.2g (+1.20g)
Sugars 28.24g (+4.24g, +17.67%)
Sugars, added N/A
Protein 4.71g (+2.71g, +135.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe2.12mg (+1.72mg, +430.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, Hydrogenated Vegetable Oil (palm Kernel Oil, Palm Oil), High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Distilled Monoglycerides, Dextrose, Food Starch Modified (corn And Or Wheat), Whey, Soy Lecithin, Natural And Artificial Flavor, Mono And Diglycerides, Spices, Tapioca Starch, Wheat Starch, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Artificial Color, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+2.00kcal, +0.43%)
Total Fat23.08g (-4.92g, -17.57%)
Saturated Fat 9.62g (-2.38g, -19.83%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-2.00mg, -5.00%)
Sodium 500.0mg (=)
Total Carbohydrates 57.69g (+5.69g, +10.94%)
Dietary Fiber 0.0g (=)
Sugars 23.08g (-0.92g, -3.83%)
Sugars, added N/A
Protein 3.85g (+1.85g, +92.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.38mg (+0.98mg, +245.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Dried Cane Syrup, Palm Oil, Brown Rice Flour, Cashew Pieces, Eggs, Tapioca Syrup, Toffee Bits (rice Syrup, Palm Oil, Cane Sugar, Almonds, Salt, Agar Gum, Natural Flavor), Potato Starch, Salt, Molasses, Natural Flavor, Vanilla Extract, Xanthan Gum, Baking Soda, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+19.00kcal, +4.13%)
Total Fat29.17g (+1.17g, +4.18%)
Saturated Fat 18.75g (+6.75g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+2.00mg, +5.00%)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 2.1g (+2.10g)
Sugars 27.08g (+3.08g, +12.83%)
Sugars, added N/A
Protein 4.17g (+2.17g, +108.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.25mg (+1.85mg, +462.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, Hydrogenated Vegetable Oil (palm Kernel Oil, Palm Oil), High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Distilled Monoglycerides, Dextrose, Food Starch Modified (corn And Or Wheat), Whey, Soy Lecithin, Natural And Artificial Flavor, Mono And Diglycerides, Spices, Tapioca Starch, Wheat Starch, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Artificial Color, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+19.00kcal, +4.13%)
Total Fat29.17g (+1.17g, +4.18%)
Saturated Fat 18.75g (+6.75g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+2.00mg, +5.00%)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 2.1g (+2.10g)
Sugars 27.08g (+3.08g, +12.83%)
Sugars, added N/A
Protein 4.17g (+2.17g, +108.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.25mg (+1.85mg, +462.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, Hydrogenated Vegetable Oil (palm Kernel Oil, Palm Oil), High Fructose Corn Syrup, Cocoa Powder (processed With Alkali), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Distilled Monoglycerides, Dextrose, Food Starch Modified (corn And Or Wheat), Whey, Soy Lecithin, Natural And Artificial Flavor, Mono And Diglycerides, Spices, Tapioca Starch, Wheat Starch, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Artificial Color, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-10.00kcal, -2.17%)
Total Fat20.0g (-8.00g, -28.57%)
Saturated Fat 8.33g (-3.67g, -30.58%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-7.00mg, -17.50%)
Sodium 483.0mg (-17.00mg, -3.40%)
Total Carbohydrates 61.67g (+9.67g, +18.60%)
Dietary Fiber 1.7g (+1.70g)
Sugars 31.67g (+7.67g, +31.96%)
Sugars, added N/A
Protein 5.0g (+3.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe1.8mg (+1.40mg, +350.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Soy Flour, Corn Syrup, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Cinnamon, Wheat Starch, Flaked Corn, Cornstarch, Salt, Dextrose, Soy Lecithin, Mono And Diglycerides, Natural & Artifical Flavor Polysorbate 60, Xanthan Gum, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Caramel Color, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-21.00kcal, -4.57%)
Total Fat21.05g (-6.95g, -24.82%)
Saturated Fat 10.53g (-1.47g, -12.25%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+4.00mg, +10.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 57.89g (+5.89g, +11.33%)
Dietary Fiber 1.8g (+1.80g)
Sugars 28.07g (+4.07g, +16.96%)
Sugars, added N/A
Protein 5.26g (+3.26g, +163.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe1.89mg (+1.49mg, +372.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (corn And Or Wheat), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-21.00kcal, -4.57%)
Total Fat21.05g (-6.95g, -24.82%)
Saturated Fat 10.53g (-1.47g, -12.25%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+4.00mg, +10.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 57.89g (+5.89g, +11.33%)
Dietary Fiber 1.8g (+1.80g)
Sugars 28.07g (+4.07g, +16.96%)
Sugars, added N/A
Protein 5.26g (+3.26g, +163.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe1.89mg (+1.49mg, +372.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (corn And Or Wheat), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-21.00kcal, -4.57%)
Total Fat21.05g (-6.95g, -24.82%)
Saturated Fat 10.53g (-1.47g, -12.25%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+4.00mg, +10.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 57.89g (+5.89g, +11.33%)
Dietary Fiber 1.8g (+1.80g)
Sugars 28.07g (+4.07g, +16.96%)
Sugars, added N/A
Protein 5.26g (+3.26g, +163.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe1.89mg (+1.49mg, +372.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (corn And Or Wheat), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminium Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-21.00kcal, -4.57%)
Total Fat21.05g (-6.95g, -24.82%)
Saturated Fat 10.53g (-1.47g, -12.25%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+4.00mg, +10.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 57.89g (+5.89g, +11.33%)
Dietary Fiber 1.8g (+1.80g)
Sugars 28.07g (+4.07g, +16.96%)
Sugars, added N/A
Protein 5.26g (+3.26g, +163.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe1.89mg (+1.49mg, +372.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (corn And Or Wheat), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (sodium Acid Phosphate, Baking Soda, Sodium Aluminium Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat, Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+11.00kcal, +2.39%)
Total Fat23.53g (-4.47g, -15.96%)
Saturated Fat 10.29g (-1.71g, -14.25%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-11.00mg, -27.50%)
Sodium 500.0mg (=)
Total Carbohydrates 64.71g (+12.71g, +24.44%)
Dietary Fiber 5.9g (+5.90g)
Sugars 32.35g (+8.35g, +34.79%)
Sugars, added N/A
Protein 5.88g (+3.88g, +194.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.12mg (+1.72mg, +430.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract, Salt), Almonds, Corn Syrup, Eggs, Toffee (sugar, Palm Oil, Butter, Almonds, Salt, Artificial Flavor, Soy Lecithin), Lnulin, Palm Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative[, Artificial Flavor, Beta Carotene [coloring] And Vitamin A Palmitate Added), Modified Food Starch, Fructose, Natural And Artificial Flavors, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Whey, Soy Lecithin, Konjac Gum, Gum Acacia, Ammonium Alginate And Calcium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-20.00kcal, -4.35%)
Total Fat24.0g (-4.00g, -14.29%)
Saturated Fat 10.0g (-2.00g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 56.0g (+4.00g, +7.69%)
Dietary Fiber 0.0g (=)
Sugars 28.0g (+4.00g, +16.67%)
Sugars, added N/A
Protein 4.0g (+2.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.44mg (+1.04mg, +260.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Water, Eggs, 2% Or Less Of Salt, Baking Soda (contains Soy Lecithin), Natural Flavors, Sodium Aluminum Phosphate, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+17.00kcal, +3.70%)
Total Fat24.62g (-3.38g, -12.07%)
Saturated Fat 9.23g (-2.77g, -23.08%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-17.00mg, -42.50%)
Sodium 477.0mg (-23.00mg, -4.60%)
Total Carbohydrates 56.92g (+4.92g, +9.46%)
Dietary Fiber 1.5g (+1.50g)
Sugars 27.69g (+3.69g, +15.38%)
Sugars, added N/A
Protein 6.15g (+4.15g, +207.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.62mg (+0.22mg, +55.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Pearl Sugar, Palm Oil, Water, Soybean Oil, Whole Egg, Sugar Contains Less Than 2% Of: Beta Carotene (color) Invert Sugar, Maple Syrup, Natural Flavor With Other Natural Flavors (milk), Salt, Soy Flour, Soy Lecithin, Vitamin A Palmitate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-10.00kcal, -2.17%)
Total Fat20.0g (-8.00g, -28.57%)
Saturated Fat 10.0g (-2.00g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-15.00mg, -37.50%)
Sodium 500.0mg (=)
Total Carbohydrates 60.0g (+8.00g, +15.38%)
Dietary Fiber 0.0g (=)
Sugars 35.0g (+11.00g, +45.83%)
Sugars, added N/A
Protein 5.0g (+3.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.5mg (+1.10mg, +275.00%)
Potassium, K50.0mg (+30.00mg, +150.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Wheat Flour, Sugar Vegetable Oil (palm Oil And Or Soybean Oil And Or High Oleic Canola Oil), Water, Cream Cheese Flavored Piece ( Sugar, Vegetable Oil [palm, Palm Kernel], Nonfat Dry Milk Cornstarch, Natural Flavors, Lactic Acid, Soy Lecithin, Wheat Flour), Cinnamon Flake (sugar Vegetable Oil [palm, Palm Kernel], Cinnamon Soy Lecithin), 2% Or Less Of Eggs, Molasses Spice, Baking Soda, Salt, Sodium Aluminum Phosphate, Natural Flavor