Fry Daddy's Cheddar Party Mix, Cheddar by Glo's Gumbo, Llc: Similar Foods
- Product:
- Cheddar Party Mix, Cheddar
- Brand:
- Fry Daddy's
- Maker:
- Glo's Gumbo, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2479641/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal | |
| Total Fat | 17.54g | |
| Saturated Fat | 3.51g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 1070.0mg | |
| Total Carbohydrates | 57.89g | |
| Dietary Fiber | 5.3g | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg | |
| Iron, Fe | 12.46mg | |
| Potassium, K | 228.0mg | |
| Vitamin D, IU | 70.0IU | |
| Ingredients | ||
|---|---|---|
Bagel Chips (wheat Flour, Water, Soybean Oil, Salt), Wheat Squares (whole Grain Wheat Flour, Sugar, Molasses, Salt, Tripotassium Phosphate, Mixed Tocopherols), Rice Squares (rice, Sugar, Salt, Molasses, Mixed Tocopherols), Corn Squares (milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols (added To Preserve Freshness)), Cashews, Almonds, Pecans, Pistachios, Hazelnuts, Pretzel(unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine, Mononitrate B1, Riboflavin B2, Folic Acid), Salt, Malt And Soybeanoil, Yeast), Peanuts, Cheddar Powder(dehydrated Blend Of Whey, Buttermilk Solids, Cheeses(granular And Cheddar [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Whey Protein Concentrate, Salt, Sodium Phosphate, Citric Acid, Yellow 5, Yellow 6, Lactic Acid, Enzyme), Butter (cream Salt), Butter Flavor D Vegetable Oil (soybean Oil, Hydrogenated Soybean Oil, Soyiccithin, Tbhg0 Citric Acid (to Preserve Freshness), Natural And Artificial Butter Flavor, Betacarotene (color), Dimethylpolysiloxane), Less Than 2% Of: Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-17.00kcal, -4.21%) | |
| Total Fat | 8.06g (-9.48g, -54.05%) | |
| Saturated Fat | 6.45g (+2.94g, +83.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 1032.0mg (-38.00mg, -3.55%) | |
| Total Carbohydrates | 70.97g (+13.08g, +22.59%) | |
| Dietary Fiber | 3.2g (-2.10g, -39.62%) | |
| Sugars | 16.13g (+10.87g, +206.65%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.08g, -38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-1.00mg, -0.57%) | |
| Iron, Fe | 3.23mg (-9.23mg, -74.08%) | |
| Potassium, K | 226.0mg (-2.00mg, -0.88%) | |
| Vitamin D, IU | 0.0IU (-70.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Whole Grain Corn Meal (corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Coconut Oil, Tapioca Starch, Whey (milk), Sodium Bicarbonate, Sodium Aluminum Phosphate, Egg, Corn Syrup Solids, Salt, Whey Protein Concentrate (milk), Dextrose, Monocalcium Phosphate, Xanthan Gum, Sodium Caseinate (milk), Mono And Diglycerides, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 10.0g (-7.54g, -42.99%) | |
| Saturated Fat | 5.56g (+2.05g, +58.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 1044.0mg (-26.00mg, -2.43%) | |
| Total Carbohydrates | 71.11g (+13.22g, +22.84%) | |
| Dietary Fiber | 2.2g (-3.10g, -58.49%) | |
| Sugars | 22.22g (+16.96g, +322.43%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.86g, -36.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-19.00mg, -10.86%) | |
| Iron, Fe | 3.11mg (-9.35mg, -75.04%) | |
| Potassium, K | 178.0mg (-50.00mg, -21.93%) | |
| Vitamin D, IU | 0.0IU (-70.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Dextrose, Contains Less Than 2%: Honey, Buttermilk, Brown Sugar, Salt, Baking Soda, Nonfat Milk, Whey, Corn Syrup Solids, Monocalcium Phosphate, Sodium Aluminum Phosphate, Food Starch Modified, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides, Color Added, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-47.00kcal, -11.63%) | |
| Total Fat | 12.5g (-5.04g, -28.73%) | |
| Saturated Fat | 5.36g (+1.85g, +52.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+27.00mg, +300.00%) | |
| Sodium | 1107.0mg (+37.00mg, +3.46%) | |
| Total Carbohydrates | 50.0g (-7.89g, -13.63%) | |
| Dietary Fiber | 0.9g (-4.40g, -83.02%) | |
| Sugars | 14.29g (+9.03g, +171.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-57.00mg, -32.57%) | |
| Iron, Fe | 3.57mg (-8.89mg, -71.35%) | |
| Potassium, K | 193.0mg (-35.00mg, -15.35%) | |
| Vitamin D, IU | 29.0IU (-41.00IU, -58.57%) | |
| Ingredients | ||
|---|---|---|
Cracker Sticks: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Yeast Extract, Baking Soda Pasteurized Process Cheese Dip: Water, Cheddar And Other Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Pasteurized Cream, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Palm Oil, Contains Less Than 2% Of Apo Carotenal (color), Distilled Monoglycerides, Lactic Acid, Natural Flavor, Salt, Sodium Alginate, Sorbic Acid (preservative), Sugar, Xanthan Gum, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-16.00kcal, -3.96%) | |
| Total Fat | 5.22g (-12.32g, -70.24%) | |
| Saturated Fat | 2.24g (-1.27g, -36.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 1104.0mg (+34.00mg, +3.18%) | |
| Total Carbohydrates | 73.13g (+15.24g, +26.33%) | |
| Dietary Fiber | 1.5g (-3.80g, -71.70%) | |
| Sugars | 2.99g (-2.27g, -43.16%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (-0.08g, -0.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-56.00mg, -32.00%) | |
| Iron, Fe | 0.0mg (-12.46mg, -100.00%) | |
| Potassium, K | 194.0mg (-34.00mg, -14.91%) | |
| Vitamin D, IU | 0.0IU (-70.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Aged Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Broccoli, Whey, Salt, Cornstarch, Yeast Extract, Natural Flavor, Maltodextrin, Olive Oil, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 10.0g (-7.54g, -42.99%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 1067.0mg (-3.00mg, -0.28%) | |
| Total Carbohydrates | 76.67g (+18.78g, +32.44%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 13.33g (+8.07g, +153.42%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.86g, -36.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-75.00mg, -42.86%) | |
| Iron, Fe | 4.0mg (-8.46mg, -67.90%) | |
| Potassium, K | 233.0mg (+5.00mg, +2.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour Corn Puree Dark Brown Sugar Corn Meal Sesame Seeds Olive Oil Sea Salt Poppy Seeds Minced Onion Granulated Garlic Rosemary Extract Vitamin E (tocopherol) (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-36.00kcal, -8.91%) | |
| Total Fat | 1.75g (-15.79g, -90.02%) | |
| Saturated Fat | 0.88g (-2.63g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 1088.0mg (+18.00mg, +1.68%) | |
| Total Carbohydrates | 77.19g (+19.30g, +33.34%) | |
| Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
| Sugars | 1.75g (-3.51g, -66.73%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.51g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-64.00mg, -36.57%) | |
| Iron, Fe | 1.75mg (-10.71mg, -85.96%) | |
| Potassium, K | 209.0mg (-19.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU (-70.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic White Parboiled Rice, Organic Maltodextrin, Salt, Organic Whey, Natural Flavors, Organic Corn Starch, Organic Cheddar Cheese Powder (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Silicon Dioxide To Reduce Caking), Organic Nonfat Dry Milk, Organic Yeast Extract, Contains 2% Or Less Of: Organic Onion Powder, Organic Sugar, Organic Parsley*, Organic Sunflower Oil, Color Added (organic Annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+13.00kcal, +3.22%) | |
| Total Fat | 9.72g (-7.82g, -44.58%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 1028.0mg (-42.00mg, -3.93%) | |
| Total Carbohydrates | 72.22g (+14.33g, +24.75%) | |
| Dietary Fiber | 2.8g (-2.50g, -47.17%) | |
| Sugars | 5.56g (+0.30g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.58g, +5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-39.00mg, -22.29%) | |
| Iron, Fe | 4.44mg (-8.02mg, -64.37%) | |
| Potassium, K | 169.0mg (-59.00mg, -25.88%) | |
| Vitamin D, IU | 0.0IU (-70.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Minced Onion, Rosemary, Minced Garlic, Sea Salt, Caraway Seeds, Poppy Seeds, And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+13.00kcal, +3.22%) | |
| Total Fat | 9.72g (-7.82g, -44.58%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 1028.0mg (-42.00mg, -3.93%) | |
| Total Carbohydrates | 72.22g (+14.33g, +24.75%) | |
| Dietary Fiber | 2.8g (-2.50g, -47.17%) | |
| Sugars | 5.56g (+0.30g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.58g, +5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-39.00mg, -22.29%) | |
| Iron, Fe | 4.44mg (-8.02mg, -64.37%) | |
| Potassium, K | 169.0mg (-59.00mg, -25.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Minced Onion, Rosemary, Minced Garlic, Sea Salt, Caraway Seeds, Poppy Seeds, And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+13.00kcal, +3.22%) | |
| Total Fat | 9.72g (-7.82g, -44.58%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 1028.0mg (-42.00mg, -3.93%) | |
| Total Carbohydrates | 72.22g (+14.33g, +24.75%) | |
| Dietary Fiber | 2.8g (-2.50g, -47.17%) | |
| Sugars | 5.56g (+0.30g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.58g, +5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (-36.00mg, -20.57%) | |
| Iron, Fe | 4.17mg (-8.29mg, -66.53%) | |
| Potassium, K | 167.0mg (-61.00mg, -26.75%) | |
| Vitamin D, IU | 0.0IU (-70.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Minced Onion, Minced Garlic, Sea Salt, Caraway Seeds, Poppy Seeds, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+13.00kcal, +3.22%) | |
| Total Fat | 9.72g (-7.82g, -44.58%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 1028.0mg (-42.00mg, -3.93%) | |
| Total Carbohydrates | 72.22g (+14.33g, +24.75%) | |
| Dietary Fiber | 2.8g (-2.50g, -47.17%) | |
| Sugars | 5.56g (+0.30g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.58g, +5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (-36.00mg, -20.57%) | |
| Iron, Fe | 4.17mg (-8.29mg, -66.53%) | |
| Potassium, K | 167.0mg (-61.00mg, -26.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Minced Onion, Minced Garlic, Sea Salt, Caraway Seeds, Poppy Seeds And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+13.00kcal, +3.22%) | |
| Total Fat | 9.72g (-7.82g, -44.58%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 1028.0mg (-42.00mg, -3.93%) | |
| Total Carbohydrates | 72.22g (+14.33g, +24.75%) | |
| Dietary Fiber | 2.8g (-2.50g, -47.17%) | |
| Sugars | 5.56g (+0.30g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.58g, +5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (-36.00mg, -20.57%) | |
| Iron, Fe | 4.17mg (-8.29mg, -66.53%) | |
| Potassium, K | 167.0mg (-61.00mg, -26.75%) | |
| Vitamin D, IU | 0.0IU (-70.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Minced Onion, Minced Garlic, Sea Salt, Caraway Seeds, Poppy Seeds And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | 9.26g (-8.28g, -47.21%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1037.0mg (-33.00mg, -3.08%) | |
| Total Carbohydrates | 74.07g (+16.18g, +27.95%) | |
| Dietary Fiber | 3.7g (-1.60g, -30.19%) | |
| Sugars | 3.7g (-1.56g, -29.66%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.58g, +5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-45.00mg, -25.71%) | |
| Iron, Fe | 4.07mg (-8.39mg, -67.34%) | |
| Potassium, K | 163.0mg (-65.00mg, -28.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour Malted Barley Flour Niacin Reduced Iron Thiamine Mononitrate Riboflavin Folic Acid) Sesame Seeds Expeller Pressed Canola Oil Sugar Minced Onion Minced Garlic Sea Salt Caraway Seeds Poppy Seeds Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | 9.26g (-8.28g, -47.21%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 1037.0mg (-33.00mg, -3.08%) | |
| Total Carbohydrates | 74.07g (+16.18g, +27.95%) | |
| Dietary Fiber | 3.7g (-1.60g, -30.19%) | |
| Sugars | 3.7g (-1.56g, -29.66%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.58g, +5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-45.00mg, -25.71%) | |
| Iron, Fe | 4.07mg (-8.39mg, -67.34%) | |
| Potassium, K | 163.0mg (-65.00mg, -28.51%) | |
| Vitamin D, IU | 0.0IU (-70.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Poppy Seeds, Minced Onion, Minced Garlic, Sea Salt, Caraway Seeds, And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | 9.26g (-8.28g, -47.21%) | |
| Saturated Fat | 0.0g (-3.51g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 1037.0mg (-33.00mg, -3.08%) | |
| Total Carbohydrates | 74.07g (+16.18g, +27.95%) | |
| Dietary Fiber | 3.7g (-1.60g, -30.19%) | |
| Sugars | 3.7g (-1.56g, -29.66%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.58g, +5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-45.00mg, -25.71%) | |
| Iron, Fe | 4.07mg (-8.39mg, -67.34%) | |
| Potassium, K | 163.0mg (-65.00mg, -28.51%) | |
| Vitamin D, IU | 0.0IU (-70.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.7g | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Poppy Seeds, Minced Onion, Minced Garlic, Sea Salt, Caraway Seeds, And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-24.00kcal, -5.94%) | |
| Total Fat | 5.0g (-12.54g, -71.49%) | |
| Saturated Fat | 4.0g (+0.49g, +13.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 1040.0mg (-30.00mg, -2.80%) | |
| Total Carbohydrates | 72.0g (+14.11g, +24.37%) | |
| Dietary Fiber | 2.0g (-3.30g, -62.26%) | |
| Sugars | 16.0g (+10.74g, +204.18%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.53g, -5.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-75.00mg, -42.86%) | |
| Iron, Fe | 1.0mg (-11.46mg, -91.97%) | |
| Potassium, K | 200.0mg (-28.00mg, -12.28%) | |
| Vitamin D, IU | 0.0IU (-70.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Toasted Coconut Chips (coconut, Sugar, Dextrose, Salt), Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Toasted Coconut Flakes, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Flavor, Baking Soda, Salt | ||