Harris Teeter Creamy Cheddar Rice, Creamy Cheddar by Harris Teeter Inc: Similar Foods

Product:
Creamy Cheddar Rice, Creamy Cheddar
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2270186/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat1.75g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1088.0mg
Total Carbohydrates 77.19g
Dietary Fiber 1.8g
Sugars 1.75g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg
Iron, Fe1.75mg
Potassium, K209.0mg
Vitamin D, IU0.0IU
Ingredients
Organic White Parboiled Rice, Organic Maltodextrin, Salt, Organic Whey, Natural Flavors, Organic Corn Starch, Organic Cheddar Cheese Powder (organic Cheddar Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Silicon Dioxide To Reduce Caking), Organic Nonfat Dry Milk, Organic Yeast Extract, Contains 2% Or Less Of: Organic Onion Powder, Organic Sugar, Organic Parsley*, Organic Sunflower Oil, Color Added (organic Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat0.88g (-0.87g, -49.71%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1088.0mg (=)
Total Carbohydrates 71.93g (-5.26g, -6.81%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-29.00mg, -26.13%)
Iron, Fe1.75mg (=)
Potassium, K202.0mg (-7.00mg, -3.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Parboiled Rice, Organic Maltodextrin, Organic Garlic Powder, Salt, Organic Onion Powder, Organic Sugar, Organic Spices*, Yeast Extract, Contains 2% Or Less Of: Organic Olive Oil, Organic Rosemary*, Potassium Chloride, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+20.00kcal, +5.43%)
Total Fat5.22g (+3.47g, +198.29%)
Saturated Fat 2.24g (+1.36g, +154.55%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 1104.0mg (+16.00mg, +1.47%)
Total Carbohydrates 73.13g (-4.06g, -5.26%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.99g (+1.24g, +70.86%)
Sugars, added N/A
Protein 10.45g (+3.43g, +48.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+8.00mg, +7.21%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K194.0mg (-15.00mg, -7.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Long Grain Rice, Aged Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Broccoli, Whey, Salt, Cornstarch, Yeast Extract, Natural Flavor, Maltodextrin, Olive Oil, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat5.0g (+3.25g, +185.71%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 1100.0mg (+12.00mg, +1.10%)
Total Carbohydrates 72.5g (-4.69g, -6.08%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 15.0g (+13.25g, +757.14%)
Sugars, added N/A
Protein 7.5g (+0.48g, +6.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe4.0mg (+2.25mg, +128.57%)
Potassium, K175.0mg (-34.00mg, -16.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Defatted Soy Flour, Buttermilk, Salt, Egg Yolks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat10.0g (+8.25g, +471.43%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (-21.00mg, -1.93%)
Total Carbohydrates 76.67g (-0.52g, -0.67%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 13.33g (+11.58g, +661.71%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe4.0mg (+2.25mg, +128.57%)
Potassium, K233.0mg (+24.00mg, +11.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Flour Corn Puree Dark Brown Sugar Corn Meal Sesame Seeds Olive Oil Sea Salt Poppy Seeds Minced Onion Granulated Garlic Rosemary Extract Vitamin E (tocopherol) (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.56
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+12.00kcal, +3.26%)
Total Fat5.0g (+3.25g, +185.71%)
Saturated Fat 4.0g (+3.12g, +354.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1040.0mg (-48.00mg, -4.41%)
Total Carbohydrates 72.0g (-5.19g, -6.72%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 16.0g (+14.25g, +814.29%)
Sugars, added N/A
Protein 10.0g (+2.98g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe1.0mg (-0.75mg, -42.86%)
Potassium, K200.0mg (-9.00mg, -4.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Toasted Coconut Chips (coconut, Sugar, Dextrose, Salt), Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Toasted Coconut Flakes, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Flavor, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.14
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat5.36g (+3.61g, +206.29%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (-17.00mg, -1.56%)
Total Carbohydrates 75.0g (-2.19g, -2.84%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 10.71g (+8.96g, +512.00%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-40.00mg, -36.04%)
Iron, Fe1.43mg (-0.32mg, -18.29%)
Potassium, K179.0mg (-30.00mg, -14.35%)
Vitamin D, IU0.0IU (=)
Ingredients
White Rice Flour, Water, Taploca Starch, Brown Sugar (cane Sugar, Molasses), Salt, Sorghum Flour, Sweet White Rice Flour, Olive Oil, Dried Garlic, Dried Onion, Poppy Seeds, Paprika, Yeast, Molasses, Xanthan Gum And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.39
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+25.00kcal, +6.79%)
Total Fat8.2g (+6.45g, +368.57%)
Saturated Fat 5.74g (+4.86g, +552.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1098.0mg (+10.00mg, +0.92%)
Total Carbohydrates 63.93g (-13.26g, -17.18%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.28g (+1.53g, +87.43%)
Sugars, added N/A
Protein 13.11g (+6.09g, +86.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca66.0mg (-45.00mg, -40.54%)
Iron, Fe2.36mg (+0.61mg, +34.86%)
Potassium, K197.0mg (-12.00mg, -5.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Pasta (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Roasted Chicken Seasoning (flavors, Maltodextrin, Salt, Yeast Extract, Onion Powder, Garlic Powder, Gum Arabic, Sugar, Disodium Inosinate, Disodium Guanylate, Spice, Dextrose), Modified Corn Starch, Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Maltodextrin, Less Than 2% Of: Emulsifiers (propylene Glycol Mono & Diesters Of Fatty Acids, Citric Acid), Monoglycerides, Monocalcium Phosphate, Sodium Bicarbinate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.39
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+25.00kcal, +6.79%)
Total Fat8.2g (+6.45g, +368.57%)
Saturated Fat 5.74g (+4.86g, +552.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1098.0mg (+10.00mg, +0.92%)
Total Carbohydrates 63.93g (-13.26g, -17.18%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.28g (+1.53g, +87.43%)
Sugars, added N/A
Protein 13.11g (+6.09g, +86.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca66.0mg (-45.00mg, -40.54%)
Iron, Fe2.36mg (+0.61mg, +34.86%)
Potassium, K197.0mg (-12.00mg, -5.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Pasta (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Roasted Chicken Seasoning (flavors, Maltodextrin, Salt, Yeast Extract, Onion Powder, Garlic Powder, Gum Arabic, Sugar, Disodium Inosinate, Disodium Guanylate, Spice, Dextrose), Modified Corn Starch, Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Maltodextrin, Less Than 2% Of: Emulsifiers (propylene Glycol Mono & Diesters Of Fatty Acids, Citric Acid), Monoglycerides, Monocalcium Phosphate, Sodium Bicarbonate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.91
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+25.00kcal, +6.79%)
Total Fat5.36g (+3.61g, +206.29%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (-17.00mg, -1.56%)
Total Carbohydrates 71.43g (-5.76g, -7.46%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-40.00mg, -36.04%)
Iron, Fe1.43mg (-0.32mg, -18.29%)
Potassium, K179.0mg (-30.00mg, -14.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Salt, Dehydrated Onion, Dehydrated Garlic, Poppy Seeds, Sugar, Spice, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat0.0g (-1.75g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (-21.00mg, -1.93%)
Total Carbohydrates 80.0g (+2.81g, +3.64%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.67g (+4.92g, +281.14%)
Sugars, added N/A
Protein 13.33g (+6.31g, +89.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-44.00mg, -39.64%)
Iron, Fe4.0mg (+2.25mg, +128.57%)
Potassium, K200.0mg (-9.00mg, -4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Natural Cheese Flavor, Salt, Black Pepper, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+21.00kcal, +5.71%)
Total Fat8.33g (+6.58g, +376.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1056.0mg (-32.00mg, -2.94%)
Total Carbohydrates 66.67g (-10.52g, -13.63%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 16.67g (+14.92g, +852.57%)
Sugars, added N/A
Protein 11.11g (+4.09g, +58.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (=)
Iron, Fe5.56mg (+3.81mg, +217.71%)
Potassium, K167.0mg (-42.00mg, -20.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Diced Figs (figs, Rice Flour), Cane Sugar, Sesame Seeds, Sunflower Seeds, Flax Seeds, Baking Soda, Sea Salt, Lemon Peel, Dried Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.15
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat12.5g (+10.75g, +614.29%)
Saturated Fat 5.36g (+4.48g, +509.09%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 1107.0mg (+19.00mg, +1.75%)
Total Carbohydrates 50.0g (-27.19g, -35.22%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 14.29g (+12.54g, +716.57%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+7.00mg, +6.31%)
Iron, Fe3.57mg (+1.82mg, +104.00%)
Potassium, K193.0mg (-16.00mg, -7.66%)
Vitamin D, IU29.0IU (+29.00IU)
Ingredients
Cracker Sticks: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Yeast Extract, Baking Soda Pasteurized Process Cheese Dip: Water, Cheddar And Other Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Pasteurized Cream, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Palm Oil, Contains Less Than 2% Of Apo Carotenal (color), Distilled Monoglycerides, Lactic Acid, Natural Flavor, Salt, Sodium Alginate, Sorbic Acid (preservative), Sugar, Xanthan Gum,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.94
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-15.00kcal, -4.08%)
Total Fat1.58g (-0.17g, -9.71%)
Saturated Fat 0.35g (-0.53g, -60.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1078.0mg (-10.00mg, -0.92%)
Total Carbohydrates 77.28g (+0.09g, +0.12%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 0.75g (-1.00g, -57.14%)
Sugars, added N/A
Protein 8.86g (+1.84g, +26.21%)
Core Vitamins and Minerals
Vitamin A, IU37.0IU
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca63.0mg (-48.00mg, -43.24%)
Iron, Fe1.24mg (-0.51mg, -29.14%)
Potassium, K191.0mg (-18.00mg, -8.61%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin4.082mg
Vitamin B-60.364mg
Ingredients
Rice, Orzo (wheat Flour), Salt, Garlic*, Natural Flavor, Autolyzed Yeast Extract, Olive Oil, Onions*, Parsley*, Soy Sauce (soybean, Wheat, Salt), Herbs (thyme, Oregano, Sage, Rosemary, Marjoram, Basil), Soy Protein, Tomatoes*, Soy Lecithin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-21.00kcal, -5.71%)
Total Fat2.04g (+0.29g, +16.57%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1102.0mg (+14.00mg, +1.29%)
Total Carbohydrates 71.43g (-5.76g, -7.46%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 10.2g (+8.45g, +482.86%)
Sugars, added N/A
Protein 10.2g (+3.18g, +45.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+3.00mg, +2.70%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K149.0mg (-60.00mg, -28.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Cheddar Cheese Flavored Powder (whey, Maltodextrin, Buttermilk, Natural Cheddar Cheese Flavor, Salt), Salt, And Gouda Cheese Flavored Powder (maltodextrin, Whey Solids, Natural Gouda Cheese Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.60
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat5.36g (+3.61g, +206.29%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (-52.00mg, -4.78%)
Total Carbohydrates 73.21g (-3.98g, -5.16%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 1.79g (+0.04g, +2.29%)
Sugars, added N/A
Protein 10.71g (+3.69g, +52.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-40.00mg, -36.04%)
Iron, Fe1.61mg (-0.14mg, -8.00%)
Potassium, K214.0mg (+5.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.68g
Fatty acids, total polyunsaturated0.89g
Ingredients
Rice, Wheat Flour, Durum Wheat Flour, Pearled Wheat, Almonds, Salt, Autolyzed Yeast Extract, Onions, Garlic, Spices, Turmeric (color), Natural Flavor