Signature Select Chicken With Plum Sauce, Chicken by Glencourt Inc: Similar Foods
- Product:
- Chicken With Plum Sauce, Chicken
- Brand:
- Signature Select
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1916526/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 110.0mg | |
| Total Carbohydrates | 18.04g | |
| Dietary Fiber | 2.0g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 7.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Whole Grains (water, Grain Blend [long Grain Brown Rice, Durum Wheat, Red Rice, Sprouted Brown Rice, Wild Rice]), Cooked Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Modified Corn Starch, Onion Powder, Garlic Powder, Sodium Phosphates, Salt, Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Spices, Nonfat Dry Milk), Plum Sauce (water, Plum Jam [sugar, Plum Puree, Citric Acid, Pectin, Water], Prune Bits [prune, Sunflower Oil], Lemon Juice [water, Lemon Juice Concentrate], Sugar, Modified Corn Starch, Prune Juice Concentrate, Ginger Puree [ginger, Water, Phosphoric Acid], Xanthan Gum, Garlic, Cayenne Pepper), Carrots, Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-17.00kcal, -15.45%) | |
| Total Fat | 1.07g (-0.11g, -9.32%) | |
| Saturated Fat | 0.0g (-0.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 136.0mg (+26.00mg, +23.64%) | |
| Total Carbohydrates | 17.86g (-0.18g, -1.00%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 2.14g (-4.53g, -67.92%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-4.98g, -63.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+11.00IU, +1.25%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.10mg, -2.86%) | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 1.03mg (+0.32mg, +45.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Moroccan Sauce (organic Tomatoes, Organic Sweet Potatoes, Organic Zucchini, Organic Raisins, Organic Dates, Organic Olive Oil, Organic Vegetable Flavor (organic Cooked Vegetables (organic Carrots, Organic Celery And Organic Onion), Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour And Organic Onion Powder), Organic Jalapeno Pepper, Organic Ground Ginger, Organic Ground Black Pepper, Organic Ground Cinnamon, Organic Ground Caraway, Organic Ground Nutmeg, Organic Paprika, Organic Ground Turmeric, Organic Ground Cumin, Organic Ground Coriander, Organic Garlic, Salt), Organic 8 Grain And Legume Blend (water, Organic Chickpeas, Organic Black Lentils, Organic Couscous, Organic Kamut Khorasan Wheat, Organic Bulgur Wheat, Organic Forbidden Rice, Organic Millet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-17.00kcal, -15.45%) | |
| Total Fat | 1.79g (+0.61g, +51.69%) | |
| Saturated Fat | 0.0g (-0.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 136.0mg (+26.00mg, +23.64%) | |
| Total Carbohydrates | 16.43g (-1.61g, -8.92%) | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 1.43g (-5.24g, -78.56%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.27g, -54.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+11.00IU, +1.25%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+7.20mg, +205.71%) | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 1.29mg (+0.58mg, +81.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Southwestern Sauce (organic Roasted Red Bell Pepper, Organic Roasted Sweet Yellow Corn, Organic Roasted Tomatoes, Organic Red Onion, Organic Mango, Organic Poblano Pepper, Organic Vegetable Flavor (organic Cooked Vegetables (organic Carrots, Organic Celery And Organic Onion), Oganic Canola Oil, Organic Carrot Powder, Organic Potato Flour, And Organic Onion Powder), Organic Chipolte Pepper, Organic Cilantro, Organic Cumin Powder, Organic Garlic Powder, Organic Coriander Powder, Organic Cardamom Powder, Organic Cayenne Powder), Organic 7 Grain And Legume Blend (water, Organic Red Beans, Organic Black Beans, Organic Brown Rice, Organic Forbidden Rice, Organic Red Quinoa, Organic Amaranth, Organic Canahua) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+6.00kcal, +5.45%) | |
| Total Fat | 1.51g (+0.33g, +27.97%) | |
| Saturated Fat | 0.25g (+0.09g, +56.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-9.00mg, -64.29%) | |
| Sodium | 146.0mg (+36.00mg, +32.73%) | |
| Total Carbohydrates | 23.17g (+5.13g, +28.44%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 8.56g (+1.89g, +28.34%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-4.57g, -58.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.1mg (+8.60mg, +245.71%) | |
| Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
| Iron, Fe | 0.18mg (-0.53mg, -74.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice: Water, Rice , Vegetables: Green Bell Peppers, Carrots, Onions, Pineapple , Sauce: Water, High Fructose Corn Syrup, Modified Food Starch, Pineapple Juice Concentrate, Vinegar, And Sugar, Contains 2% Or Less Of The Following: Flavorings, Salt, Xanthan Gum, Fd&c Red #40 And Fd&c Yellow #5 , Breaded Chicken Breast Chunks: Boneless Skinless Chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphate, Salt Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives Breaded With: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Extractives Of Paprika Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-39.00kcal, -35.45%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 100.0mg (-10.00mg, -9.09%) | |
| Total Carbohydrates | 14.12g (-3.92g, -21.73%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 4.71g (-1.96g, -29.39%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.31g, -54.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+2.10mg, +60.00%) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 0.85mg (+0.14mg, +19.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Peas, Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+45.00kcal, +40.91%) | |
| Total Fat | 4.59g (+3.41g, +288.98%) | |
| Saturated Fat | 0.53g (+0.37g, +231.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 113.0mg (+3.00mg, +2.73%) | |
| Total Carbohydrates | 27.92g (+9.88g, +54.77%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 1.06g (-5.61g, -84.11%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-3.60g, -45.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (+1.00IU, +0.11%) | |
| Vitamin C, total ascorbic acid | 8.5mg (+5.00mg, +142.86%) | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 1.27mg (+0.56mg, +78.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Penne Pasta (brown Rice, Rice Bran, Water ), Cauliflower, Almond Milk (almond Milk [filtered Water, Almonds ), Calcium Carbonate, Tapioca Starch, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Natural Flavors, Vitamin A Palmitate, Vitamin D2, & Natural Vitamin E ), Cashews, Sweet Potatoes, Nutritional Yeast (inactive Dry Yeast, Niacin [b3 ), Thiamine Hydrochloride [bi ), Riboflavin [b2 ), Pyridoxine Hydrochloride [b6 ), And Vitamin B12 ), Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-48.00kcal, -43.64%) | |
| Total Fat | 4.42g (+3.24g, +274.58%) | |
| Saturated Fat | 2.65g (+2.49g, +1556.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-1.00mg, -7.14%) | |
| Sodium | 93.0mg (-17.00mg, -15.45%) | |
| Total Carbohydrates | 3.54g (-14.50g, -80.38%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.77g (-4.90g, -73.46%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-6.07g, -77.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+3.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.80mg, +51.43%) | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 2.39mg (+1.68mg, +236.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asparagus, Butter (cream, Salt, Garlic, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-25.00kcal, -22.73%) | |
| Total Fat | 1.76g (+0.58g, +49.15%) | |
| Saturated Fat | 0.5g (+0.34g, +212.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-9.00mg, -64.29%) | |
| Sodium | 156.0mg (+46.00mg, +41.82%) | |
| Total Carbohydrates | 13.57g (-4.47g, -24.78%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 3.02g (-3.65g, -54.72%) | |
| Sugars, added | N/A | |
| Protein | 4.02g (-3.82g, -48.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 879.0IU (-3.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 7.5mg (+4.00mg, +114.29%) | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 0.54mg (-0.17mg, -23.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (water, Durum Wheat Semolina), Water, Crushed Tomato Paste, Onion Puree, Cooked Beef Crumbles (beef, Water, Less Than 2% Salt, Natural Flavor, Spices), Pureed Carrot, Pureed Sweet Potato, Pureed Celery, Tomato Paste, Cane Sugar, Canola Oil, Sea Salt, Corn Starch, Ground Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (=) | |
| Total Fat | 1.06g (-0.12g, -10.17%) | |
| Saturated Fat | 0.0g (-0.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 163.0mg (+53.00mg, +48.18%) | |
| Total Carbohydrates | 21.55g (+3.51g, +19.46%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 2.12g (-4.55g, -68.22%) | |
| Sugars, added | N/A | |
| Protein | 3.89g (-3.95g, -50.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (+1.00IU, +0.11%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-0.30mg, -8.57%) | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 1.27mg (+0.56mg, +78.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, Long Grain Par Boiled Rice, Salt, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Black Beans (black Beans, Water, Salt, Calcium Chloride), Onions, Plantains, Water, Leeks, Tomatoes (tomato Concentrate (water, Tomato Paste), Salt, Citric Acid, And Basil), Lemon Juice (water, Concentrated Lemon Juice, Lemon Oil), Soybean Oil, Roasted Garlic, Carrots, Celery, Ginger Puree (ginger Root, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate (to Preserve Freshness)), Sugar, Salt, Stabilizer (xanthan, Arabic And Guar Gum), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-48.00kcal, -43.64%) | |
| Total Fat | 3.52g (+2.34g, +198.31%) | |
| Saturated Fat | 0.22g (+0.06g, +37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 93.0mg (-17.00mg, -15.45%) | |
| Total Carbohydrates | 5.73g (-12.31g, -68.24%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 0.44g (-6.23g, -93.40%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-5.64g, -71.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 881.0IU (-1.00IU, -0.11%) | |
| Vitamin C, total ascorbic acid | 9.3mg (+5.80mg, +165.71%) | |
| Calcium, Ca | 9.0mg (-7.00mg, -43.75%) | |
| Iron, Fe | 0.79mg (+0.08mg, +11.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.2g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Ingredients | ||
|---|---|---|
Quinoa, Lentils, Lemon Juice, Kale, Canola Oil, Red Bell Pepper, Red Onion, Carrot, Cucumber, Salt, Ground Cumin, Fresh Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-40.00kcal, -36.36%) | |
| Total Fat | 0.7g (-0.48g, -40.68%) | |
| Saturated Fat | 0.0g (-0.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-7.00mg, -50.00%) | |
| Sodium | 74.0mg (-36.00mg, -32.73%) | |
| Total Carbohydrates | 11.62g (-6.42g, -35.59%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 2.82g (-3.85g, -57.72%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (-3.26g, -41.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 880.0IU (-2.00IU, -0.23%) | |
| Vitamin C, total ascorbic acid | 27.5mg (+24.00mg, +685.71%) | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 0.25mg (-0.46mg, -64.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cauliflower, Organic Chicken, Water, Organic Onion, Organic Bell Pepper, Organic Carrots, Organic Zucchini, Organic Broccoli, Organic Honey, Organic Garlic, Organic Lemon Juice, Organic Tapioca Starch, Organic Ginger, Organic Sesame Oil, Organic Green Onions, Sea Salt, Organic Crushed Red Pepper, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-8.00kcal, -7.27%) | |
| Total Fat | 3.1g (+1.92g, +162.71%) | |
| Saturated Fat | 0.44g (+0.28g, +175.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 139.0mg (+29.00mg, +26.36%) | |
| Total Carbohydrates | 18.58g (+0.54g, +2.99%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 2.65g (-4.02g, -60.27%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-3.42g, -43.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 929.0IU (+47.00IU, +5.33%) | |
| Vitamin C, total ascorbic acid | 12.2mg (+8.70mg, +248.57%) | |
| Calcium, Ca | 35.0mg (+19.00mg, +118.75%) | |
| Iron, Fe | 0.96mg (+0.25mg, +35.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.02g | |
| Fatty acids, total polyunsaturated | 0.34g | |
| Ingredients | ||
|---|---|---|
Banyan Foods Fresh Noodle (unbleached Wheat Flour, Filtered Water, Cornstarch), Banyan Foods Tofu (non Gmo Organic American Soybeans, Filtered Water, Calcium Sulfate As Coagulant), Fresh Cabbage, Fresh Carrots, Fresh Celery, Fresh Yellow Onions, Fresh Green Onions, Non Gmo High Oleic Sunflower Oil, Fresh Garlic, Fresh Ginger, Soy Sauce, Salt, Black Pepper, Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+21.00kcal, +19.09%) | |
| Total Fat | 1.77g (+0.59g, +50.00%) | |
| Saturated Fat | 0.0g (-0.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 56.0mg (-54.00mg, -49.09%) | |
| Total Carbohydrates | 24.24g (+6.20g, +34.37%) | |
| Dietary Fiber | 4.5g (+2.50g, +125.00%) | |
| Sugars | 3.03g (-3.64g, -54.57%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-2.28g, -29.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 884.0IU (+2.00IU, +0.23%) | |
| Vitamin C, total ascorbic acid | 24.2mg (+20.70mg, +591.43%) | |
| Calcium, Ca | 30.0mg (+14.00mg, +87.50%) | |
| Iron, Fe | 1.82mg (+1.11mg, +156.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Corn, Bell Pepper, Black Beans, Lemon Juice, Red Onion, Cilantro, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-45.00kcal, -40.91%) | |
| Total Fat | 3.67g (+2.49g, +211.02%) | |
| Saturated Fat | 1.43g (+1.27g, +793.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 122.0mg (+12.00mg, +10.91%) | |
| Total Carbohydrates | 5.71g (-12.33g, -68.35%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 1.22g (-5.45g, -81.71%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-5.80g, -73.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 918.0IU (+36.00IU, +4.08%) | |
| Vitamin C, total ascorbic acid | 4.9mg (+1.40mg, +40.00%) | |
| Calcium, Ca | 41.0mg (+25.00mg, +156.25%) | |
| Iron, Fe | 0.59mg (-0.12mg, -16.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes, Half And Half Cream, Tomato Paste, Carrots, Wheat Flour, Corn Oil, Yellow Onions, Celery, Green Onions, Parmesan Cheese Blend [parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Powdered Cellulose, Potassium Sorbate], Vegetable Soup Base [tomato Paste, Powders [tomato, Onion, Carrot, Garlic), Purees (celery, Onion, Carrot), Canola Oil, Yeast Extract, Torula Yeast, Salt, Sugar, Potassium Chloride, Natural Flavoring, Soy Lecithin, Disodium Inosinate, Disodium Guanylate], Garlic, Salt, Cilantro, White Pepper, Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+7.00kcal, +6.36%) | |
| Total Fat | 4.24g (+3.06g, +259.32%) | |
| Saturated Fat | 1.41g (+1.25g, +781.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+7.00mg, +50.00%) | |
| Sodium | 163.0mg (+53.00mg, +48.18%) | |
| Total Carbohydrates | 12.01g (-6.03g, -33.43%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.77g (-4.90g, -73.46%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+0.29g, +3.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (+1.00IU, +0.11%) | |
| Vitamin C, total ascorbic acid | 9.5mg (+6.00mg, +171.43%) | |
| Calcium, Ca | 53.0mg (+37.00mg, +231.25%) | |
| Iron, Fe | 0.95mg (+0.24mg, +33.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nine Grain Orzo (water, Durum Wheat Semolina, Flour Blend [whole Wheat, Barley, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff]), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Zucchini, Half And Half (milk, Cream), Red Bell Peppers, Water, Kale, Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Less Than 2% Of Parmesan Cheese ([cultured Part Skim Milk, Salt, Enzymes], Salt), Spices, Corn Starch, Romano Cheese ([cultured Part Skim Cow's Milk, Salt, Enzymes], Salt), Canola Oil, Garlic, Salt, Lemon Juice Concentrate, Xanthan Gum, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-27.00kcal, -24.55%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 139.0mg (+29.00mg, +26.36%) | |
| Total Carbohydrates | 13.89g (-4.15g, -23.00%) | |
| Dietary Fiber | 5.6g (+3.60g, +180.00%) | |
| Sugars | 5.56g (-1.11g, -16.64%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-2.28g, -29.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (-49.00IU, -5.56%) | |
| Vitamin C, total ascorbic acid | 16.7mg (+13.20mg, +377.14%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 2.0mg (+1.29mg, +181.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Green Peas | ||