Banyan Foods Tofu Lo Mein by Banyan Enterprises Usa Inc: Similar Foods

Product:
Tofu Lo Mein
Brand:
Banyan Foods
Maker:
Banyan Enterprises Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914710/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal
Total Fat3.1g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 139.0mg
Total Carbohydrates 18.58g
Dietary Fiber 1.8g
Sugars 2.65g
Sugars, added N/A
Protein 4.42g
Core Vitamins and Minerals
Vitamin A, IU929.0IU
Vitamin C, total ascorbic acid12.2mg
Calcium, Ca35.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated0.34g
Ingredients
Banyan Foods Fresh Noodle (unbleached Wheat Flour, Filtered Water, Cornstarch), Banyan Foods Tofu (non Gmo Organic American Soybeans, Filtered Water, Calcium Sulfate As Coagulant), Fresh Cabbage, Fresh Carrots, Fresh Celery, Fresh Yellow Onions, Fresh Green Onions, Non Gmo High Oleic Sunflower Oil, Fresh Garlic, Fresh Ginger, Soy Sauce, Salt, Black Pepper, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-9.00kcal, -8.82%)
Total Fat2.23g (-0.87g, -28.06%)
Saturated Fat 0.37g (-0.07g, -15.91%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 156.0mg (+17.00mg, +12.23%)
Total Carbohydrates 15.99g (-2.59g, -13.94%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.6g (-0.05g, -1.89%)
Sugars, added N/A
Protein 4.09g (-0.33g, -7.47%)
Core Vitamins and Minerals
Vitamin A, IU929.0IU (=)
Vitamin C, total ascorbic acid13.4mg (+1.20mg, +9.84%)
Calcium, Ca56.0mg (+21.00mg, +60.00%)
Iron, Fe0.67mg (-0.29mg, -30.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Kale And Cheese Ravioli (pasta (semolina, Water, Eggs, Sunflower Oil), Filling (kale, Ricotta Cheese (whey, Skim Milk, Vinegar, Carrageenan, Xanthan Gum), Potato Flakes (dehydrated Potatoes), Olive Oil, Garlic, Salt, Spices)), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Red Bell Peppers, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Basil, Garlic, Red Wine Vinegar, Rich Starch, Seasoning (natural Flavor, Potassium Chloride, Yeast), Spices, Tomato Paste, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+1.00kcal, +0.98%)
Total Fat4.34g (+1.24g, +40.00%)
Saturated Fat 1.08g (+0.64g, +145.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 149.0mg (+10.00mg, +7.19%)
Total Carbohydrates 8.94g (-9.64g, -51.88%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 1.08g (-1.57g, -59.25%)
Sugars, added N/A
Protein 8.13g (+3.71g, +83.94%)
Core Vitamins and Minerals
Vitamin A, IU949.0IU (+20.00IU, +2.15%)
Vitamin C, total ascorbic acid29.3mg (+17.10mg, +140.16%)
Calcium, Ca54.0mg (+19.00mg, +54.29%)
Iron, Fe0.49mg (-0.47mg, -48.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Salmon (pink And Or Keta Salmon, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates, Maltodextrin, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Paprika, Natural Flavor, Spice Extractives), Broccoli Florets, Orzo Pasta (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lentils (water, Lentils), Lemon Thyme Butter Sauce (water, Chablis Wine [contains Sulfites], Cream, Butter [pasteurized Cream, Natural Flavors], Garlic, Chicken Stock [potato Starch, Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce {(wheat, Soybeans, Salt), Maltodextrin, Salt}, Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables, Canola Oil, Natural Chicken Flavoring, Calcium Stearate, Caramel Color, Extractives Of Turmeric & Paprika], Shallot, Modified Corn Starch, Lemon Juice Concentrate, Lemon Peel, Basil, Spices, Salt, Parsley, Sugar, Chive, Lemon Oil), Red Onion, Basil Oil With Garlic (soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Sugar), Canola Oil And Extra Virgin Olive Oil, Carrot, Lemon, Parsley, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.90
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-9.00kcal, -8.82%)
Total Fat1.79g (-1.31g, -42.26%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-3.00mg, -2.16%)
Total Carbohydrates 16.43g (-2.15g, -11.57%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 1.43g (-1.22g, -46.04%)
Sugars, added N/A
Protein 3.57g (-0.85g, -19.23%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (-36.00IU, -3.88%)
Vitamin C, total ascorbic acid10.7mg (-1.50mg, -12.30%)
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe1.29mg (+0.33mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Southwestern Sauce (organic Roasted Red Bell Pepper, Organic Roasted Sweet Yellow Corn, Organic Roasted Tomatoes, Organic Red Onion, Organic Mango, Organic Poblano Pepper, Organic Vegetable Flavor (organic Cooked Vegetables (organic Carrots, Organic Celery And Organic Onion), Oganic Canola Oil, Organic Carrot Powder, Organic Potato Flour, And Organic Onion Powder), Organic Chipolte Pepper, Organic Cilantro, Organic Cumin Powder, Organic Garlic Powder, Organic Coriander Powder, Organic Cardamom Powder, Organic Cayenne Powder), Organic 7 Grain And Legume Blend (water, Organic Red Beans, Organic Black Beans, Organic Brown Rice, Organic Forbidden Rice, Organic Red Quinoa, Organic Amaranth, Organic Canahua)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-9.00kcal, -8.82%)
Total Fat1.07g (-2.03g, -65.48%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-3.00mg, -2.16%)
Total Carbohydrates 17.86g (-0.72g, -3.88%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 2.14g (-0.51g, -19.25%)
Sugars, added N/A
Protein 2.86g (-1.56g, -35.29%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (-36.00IU, -3.88%)
Vitamin C, total ascorbic acid3.4mg (-8.80mg, -72.13%)
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe1.03mg (+0.07mg, +7.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Moroccan Sauce (organic Tomatoes, Organic Sweet Potatoes, Organic Zucchini, Organic Raisins, Organic Dates, Organic Olive Oil, Organic Vegetable Flavor (organic Cooked Vegetables (organic Carrots, Organic Celery And Organic Onion), Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour And Organic Onion Powder), Organic Jalapeno Pepper, Organic Ground Ginger, Organic Ground Black Pepper, Organic Ground Cinnamon, Organic Ground Caraway, Organic Ground Nutmeg, Organic Paprika, Organic Ground Turmeric, Organic Ground Cumin, Organic Ground Coriander, Organic Garlic, Salt), Organic 8 Grain And Legume Blend (water, Organic Chickpeas, Organic Black Lentils, Organic Couscous, Organic Kamut Khorasan Wheat, Organic Bulgur Wheat, Organic Forbidden Rice, Organic Millet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-37.00kcal, -36.27%)
Total Fat3.67g (+0.57g, +18.39%)
Saturated Fat 1.43g (+0.99g, +225.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 122.0mg (-17.00mg, -12.23%)
Total Carbohydrates 5.71g (-12.87g, -69.27%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.22g (-1.43g, -53.96%)
Sugars, added N/A
Protein 2.04g (-2.38g, -53.85%)
Core Vitamins and Minerals
Vitamin A, IU918.0IU (-11.00IU, -1.18%)
Vitamin C, total ascorbic acid4.9mg (-7.30mg, -59.84%)
Calcium, Ca41.0mg (+6.00mg, +17.14%)
Iron, Fe0.59mg (-0.37mg, -38.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes, Half And Half Cream, Tomato Paste, Carrots, Wheat Flour, Corn Oil, Yellow Onions, Celery, Green Onions, Parmesan Cheese Blend [parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Powdered Cellulose, Potassium Sorbate], Vegetable Soup Base [tomato Paste, Powders [tomato, Onion, Carrot, Garlic), Purees (celery, Onion, Carrot), Canola Oil, Yeast Extract, Torula Yeast, Salt, Sugar, Potassium Chloride, Natural Flavoring, Soy Lecithin, Disodium Inosinate, Disodium Guanylate], Garlic, Salt, Cilantro, White Pepper, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+14.00kcal, +13.73%)
Total Fat1.51g (-1.59g, -51.29%)
Saturated Fat 0.25g (-0.19g, -43.18%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 146.0mg (+7.00mg, +5.04%)
Total Carbohydrates 23.17g (+4.59g, +24.70%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 8.56g (+5.91g, +223.02%)
Sugars, added N/A
Protein 3.27g (-1.15g, -26.02%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-47.00IU, -5.06%)
Vitamin C, total ascorbic acid12.1mg (-0.10mg, -0.82%)
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe0.18mg (-0.78mg, -81.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice: Water, Rice , Vegetables: Green Bell Peppers, Carrots, Onions, Pineapple , Sauce: Water, High Fructose Corn Syrup, Modified Food Starch, Pineapple Juice Concentrate, Vinegar, And Sugar, Contains 2% Or Less Of The Following: Flavorings, Salt, Xanthan Gum, Fd&c Red #40 And Fd&c Yellow #5 , Breaded Chicken Breast Chunks: Boneless Skinless Chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphate, Salt Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives Breaded With: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+39.00kcal, +38.24%)
Total Fat4.2g (+1.10g, +35.48%)
Saturated Fat 1.53g (+1.09g, +247.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 164.0mg (+25.00mg, +17.99%)
Total Carbohydrates 20.23g (+1.65g, +8.88%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 2.29g (-0.36g, -13.58%)
Sugars, added N/A
Protein 5.73g (+1.31g, +29.64%)
Core Vitamins and Minerals
Vitamin A, IU954.0IU (+25.00IU, +2.69%)
Vitamin C, total ascorbic acid9.2mg (-3.00mg, -24.59%)
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe0.69mg (-0.27mg, -28.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Short Grain Brown Rice (water, Short Grain Brown Rice, Canola Oil And Extra Virgin Olive Oil), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Coconut Yellow Curry Sauce (water, Coconut Cream [coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan], Sugar, Curry Paste [lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom], Corn Starch, Fish Sauce [anchovy Extract, Salt, Sugar, Water], Soy Sauce [water, Wheat, Soybeans, Salt], Curry Powder [spices {including Chili Pepper}, Turmeric, Sea Salt, Garlic], Lime Juice Concentrate, Turmeric), Broccoli Florets, Carrots, Sugar Snap Peas, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+8.00kcal, +7.84%)
Total Fat1.06g (-2.04g, -65.81%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (+24.00mg, +17.27%)
Total Carbohydrates 21.55g (+2.97g, +15.98%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 2.12g (-0.53g, -20.00%)
Sugars, added N/A
Protein 3.89g (-0.53g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (-46.00IU, -4.95%)
Vitamin C, total ascorbic acid3.2mg (-9.00mg, -73.77%)
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe1.27mg (+0.31mg, +32.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Long Grain Par Boiled Rice, Salt, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Black Beans (black Beans, Water, Salt, Calcium Chloride), Onions, Plantains, Water, Leeks, Tomatoes (tomato Concentrate (water, Tomato Paste), Salt, Citric Acid, And Basil), Lemon Juice (water, Concentrated Lemon Juice, Lemon Oil), Soybean Oil, Roasted Garlic, Carrots, Celery, Ginger Puree (ginger Root, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate (to Preserve Freshness)), Sugar, Salt, Stabilizer (xanthan, Arabic And Guar Gum), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.41
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+47.00kcal, +46.08%)
Total Fat6.96g (+3.86g, +124.52%)
Saturated Fat 0.71g (+0.27g, +61.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 155.0mg (+16.00mg, +11.51%)
Total Carbohydrates 11.87g (-6.71g, -36.11%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 4.27g (+1.62g, +61.13%)
Sugars, added N/A
Protein 8.23g (+3.81g, +86.20%)
Core Vitamins and Minerals
Vitamin A, IU949.0IU (+20.00IU, +2.15%)
Vitamin C, total ascorbic acid14.2mg (+2.00mg, +16.39%)
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.71mg (-0.25mg, -26.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breasts, Potatoes, Sauce (white Wine [white Table Wine, Salt, Sulfites], Onions, Water, Dijon Mustard [water, Mustard Seeds, Vinegar, Salt, Citric Acid, Natural Flavors, Potassium Metabisulphite (sulfites), Turmeric], Canola Oil, Honey, Mustard Seeds, Modified Cornstarch, Sugar, Vinegar, Salt, Lemon Juice Concentrate, Herbs, Spices), Snap Peas Caramelized Onions (onions, Canola Oil), Carrots, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.51
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-37.00kcal, -36.27%)
Total Fat2.34g (-0.76g, -24.52%)
Saturated Fat 1.4g (+0.96g, +218.18%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 178.0mg (+39.00mg, +28.06%)
Total Carbohydrates 10.28g (-8.30g, -44.67%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 6.54g (+3.89g, +146.79%)
Sugars, added N/A
Protein 0.93g (-3.49g, -78.96%)
Core Vitamins and Minerals
Vitamin A, IU935.0IU (+6.00IU, +0.65%)
Vitamin C, total ascorbic acid11.2mg (-1.00mg, -8.20%)
Calcium, Ca19.0mg (-16.00mg, -45.71%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Carrots, Yellow Carrots And Sweetened Dried Cranberries (sugar, Dried Cranberries, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil) In A Sauce Containing: Water, Enzyme Modified Butter, Modified Corn Starch, Salt, Natural Flavor, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.13
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-17.00kcal, -16.67%)
Total Fat1.76g (-1.34g, -43.23%)
Saturated Fat 0.5g (+0.06g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 156.0mg (+17.00mg, +12.23%)
Total Carbohydrates 13.57g (-5.01g, -26.96%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 3.02g (+0.37g, +13.96%)
Sugars, added N/A
Protein 4.02g (-0.40g, -9.05%)
Core Vitamins and Minerals
Vitamin A, IU879.0IU (-50.00IU, -5.38%)
Vitamin C, total ascorbic acid7.5mg (-4.70mg, -38.52%)
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.54mg (-0.42mg, -43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (water, Durum Wheat Semolina), Water, Crushed Tomato Paste, Onion Puree, Cooked Beef Crumbles (beef, Water, Less Than 2% Salt, Natural Flavor, Spices), Pureed Carrot, Pureed Sweet Potato, Pureed Celery, Tomato Paste, Cane Sugar, Canola Oil, Sea Salt, Corn Starch, Ground Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+16.00kcal, +15.69%)
Total Fat7.45g (+4.35g, +140.32%)
Saturated Fat 1.37g (+0.93g, +211.36%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 125.0mg (-14.00mg, -10.07%)
Total Carbohydrates 7.84g (-10.74g, -57.80%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 2.35g (-0.30g, -11.32%)
Sugars, added N/A
Protein 5.88g (+1.46g, +33.03%)
Core Vitamins and Minerals
Vitamin A, IU980.0IU (+51.00IU, +5.49%)
Vitamin C, total ascorbic acid1.9mg (-10.30mg, -84.43%)
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe0.56mg (-0.40mg, -41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Reduced Fat Milk, Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Kale, Sweet Potatoes, Sunflower Oil, Green Peas, Onions, Cooked White Beans, Corn, Contains Less Than 2% Of Chicken Broth, Corn Starch, Cream, Organic Curry Powder (organic Spices [contains Mustard]), Dehydrated Onion, Dijon Mustard (distilled Vinegar Mustard Seed, Salt, Water, White Wine, Spices), Cane Sugar, Natural Flavor, Garlic Puree (garlic, Water), Guar Gum, Inulin, Parsley, Red Wine Vinegar, Seasoning (yeast Extract, Salt) Spices, Thyme, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.75
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+47.00kcal, +46.08%)
Total Fat6.79g (+3.69g, +119.03%)
Saturated Fat 1.13g (+0.69g, +156.82%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 131.0mg (-8.00mg, -5.76%)
Total Carbohydrates 19.46g (+0.88g, +4.74%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 8.14g (+5.49g, +207.17%)
Sugars, added N/A
Protein 5.88g (+1.46g, +33.03%)
Core Vitamins and Minerals
Vitamin A, IU905.0IU (-24.00IU, -2.58%)
Vitamin C, total ascorbic acid38.0mg (+25.80mg, +211.48%)
Calcium, Ca45.0mg (+10.00mg, +28.57%)
Iron, Fe2.04mg (+1.08mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (broccoli, Brussels Sprouts, Green Cabbage, Kale, Chicory), Poppy Seed Dressing (water, Sugar, Canola Oil, Cider Vinegar, Egg Yolk, Salt, Poppy Seeds, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Xanthan Gum, Acacia Gum), Roasted Yellow Corn, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pepitas (pumpkin Seeds, Canola Oil), Roasted Edamame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.24
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+15.00kcal, +14.71%)
Total Fat4.24g (+1.14g, +36.77%)
Saturated Fat 1.41g (+0.97g, +220.45%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 163.0mg (+24.00mg, +17.27%)
Total Carbohydrates 12.01g (-6.57g, -35.36%)
Dietary Fiber 1.8g (=)
Sugars 1.77g (-0.88g, -33.21%)
Sugars, added N/A
Protein 8.13g (+3.71g, +83.94%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (-46.00IU, -4.95%)
Vitamin C, total ascorbic acid9.5mg (-2.70mg, -22.13%)
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe0.95mg (-0.01mg, -1.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nine Grain Orzo (water, Durum Wheat Semolina, Flour Blend [whole Wheat, Barley, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff]), Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Zucchini, Half And Half (milk, Cream), Red Bell Peppers, Water, Kale, Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Less Than 2% Of Parmesan Cheese ([cultured Part Skim Milk, Salt, Enzymes], Salt), Spices, Corn Starch, Romano Cheese ([cultured Part Skim Cow's Milk, Salt, Enzymes], Salt), Canola Oil, Garlic, Salt, Lemon Juice Concentrate, Xanthan Gum, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+8.00kcal, +7.84%)
Total Fat1.18g (-1.92g, -61.94%)
Saturated Fat 0.16g (-0.28g, -63.64%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 110.0mg (-29.00mg, -20.86%)
Total Carbohydrates 18.04g (-0.54g, -2.91%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.67g (+4.02g, +151.70%)
Sugars, added N/A
Protein 7.84g (+3.42g, +77.38%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-47.00IU, -5.06%)
Vitamin C, total ascorbic acid3.5mg (-8.70mg, -71.31%)
Calcium, Ca16.0mg (-19.00mg, -54.29%)
Iron, Fe0.71mg (-0.25mg, -26.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Whole Grains (water, Grain Blend [long Grain Brown Rice, Durum Wheat, Red Rice, Sprouted Brown Rice, Wild Rice]), Cooked Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Modified Corn Starch, Onion Powder, Garlic Powder, Sodium Phosphates, Salt, Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Spices, Nonfat Dry Milk), Plum Sauce (water, Plum Jam [sugar, Plum Puree, Citric Acid, Pectin, Water], Prune Bits [prune, Sunflower Oil], Lemon Juice [water, Lemon Juice Concentrate], Sugar, Modified Corn Starch, Prune Juice Concentrate, Ginger Puree [ginger, Water, Phosphoric Acid], Xanthan Gum, Garlic, Cayenne Pepper), Carrots, Green Beans