Open Nature Whole Roasted Chicken by Glencourt Inc: Similar Foods
- Product:
- Whole Roasted Chicken
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484570/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 2.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 131.0mg | |
| Sodium | 226.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 29.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.83mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Chicken (containing Up To 12% Of A Solution Of: Sea Salt, Rice Starch, Natural Flavors, Sugar, Guar Gum, Xanthan Gum) Coated With Seasoning (rice Flour, Dehydrated Onion, Spices, Salt, Dehydrated Garlic, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-26.00kcal, -14.53%) | |
| Total Fat | 10.33g (+3.19g, +44.68%) | |
| Saturated Fat | 3.67g (+1.29g, +54.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 155.0mg (+24.00mg, +18.32%) | |
| Sodium | 197.0mg (-29.00mg, -12.83%) | |
| Total Carbohydrates | 5.67g (+5.67g) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-20.76g, -69.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 1.2mg (+0.37mg, +44.58%) | |
| Potassium, K | 190.0mg (-24.00mg, -11.21%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Ground Beef, Cauliflower, Pasteurized Liquid Eggs (whole Eggs, Citric Acid) (egg), Onion, Carrot, Crushed Tomato (tomatoes, Tomato Puree, Salt Citric Acid), Celery, Burgundy Wine (grape Wine With Sulfites), Avocado Oil, Brown Rice Flour (brown Rice), Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Tomato Paste (vine Ripened Tomatoes), Beef Base (oven Roasted Beef With Natural Juices Onions, Dehydrated Potatoes, Yeast Extract, Salt, Sunflower Oil, Dehydrate Vegetables [carrots, Onions], Lemon Juice Concentrate, Natural Flavoring), Garlic (garlic, Water, Citric Acid), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract) (fish), Sea Salt (salt Magnesium Carbonate), Parsley Rosemary Ground White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-11.00kcal, -6.15%) | |
| Total Fat | 11.5g (+4.36g, +61.06%) | |
| Saturated Fat | 3.1g (+0.72g, +30.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 97.0mg (-34.00mg, -25.95%) | |
| Sodium | 195.0mg (-31.00mg, -13.72%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.93g (-13.83g, -46.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-13.00mg, -54.17%) | |
| Iron, Fe | 0.0mg (-0.83mg, -100.00%) | |
| Potassium, K | 168.0mg (-46.00mg, -21.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Wings, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 8.33g (+1.19g, +16.67%) | |
| Saturated Fat | 2.98g (+0.60g, +25.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 95.0mg (-36.00mg, -27.48%) | |
| Sodium | 214.0mg (-12.00mg, -5.31%) | |
| Total Carbohydrates | 1.19g (+1.19g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.62g (-7.14g, -23.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 0.83mg (=) | |
| Potassium, K | 274.0mg (+60.00mg, +28.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Coated With Seasoning (salt, Paprika, Sugar, Turmeric, Onion Powder, Garlic Powder, Natural Smoke Flavor, Soybean Oil [as A Processing Aid], Not More Than 2% Tricalcium Phosphate Added To Prevent Caking ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-29.00kcal, -16.20%) | |
| Total Fat | 7.78g (+0.64g, +8.96%) | |
| Saturated Fat | 1.8g (-0.58g, -24.37%) | |
| Trans Fat | N/A | |
| Cholesterol | 99.0mg (-32.00mg, -24.43%) | |
| Sodium | 180.0mg (-46.00mg, -20.35%) | |
| Total Carbohydrates | 13.17g (+13.17g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 2.4g (+2.40g) | |
| Sugars, added | N/A | |
| Protein | 5.99g (-23.77g, -79.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 1.2mg (+0.37mg, +44.58%) | |
| Potassium, K | 242.0mg (+28.00mg, +13.08%) | |
| Vitamin D, IU | 24.0IU (+24.00IU) | |
| Ingredients | ||
|---|---|---|
Quinoa*, Hard Boiled Pasture Raised Egg*, Cumin Sweet Potato* (sweet Potato*, Extra Virgin Olive Oil, Cumin Powder", Himalayan Pink Salt), Spinach*, Eggplant Bacon* (eggplant*, Tamari* [water, Soybean*, Salt, Alcohol*], Apple Cider Vinegar*, Maple Syrup*, Extra Virgin Olive Oil, Liquid Smoke [all Natural Liquid Smoke]) Dressing: Filtered Water, Extra Virgin Olive Oils, Cashew* Lemon Juice*, Date*, Apple Cider Vinegar, Chickpea Miso* (rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores), Himalayan Pink Salt, Turmeric Powder*, Cayenne* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-63.00kcal, -35.20%) | |
| Total Fat | 2.23g (-4.91g, -68.77%) | |
| Saturated Fat | 0.45g (-1.93g, -81.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 170.0mg (+39.00mg, +29.77%) | |
| Sodium | 196.0mg (-30.00mg, -13.27%) | |
| Total Carbohydrates | 4.46g (+4.46g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-11.90g, -39.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 2.68mg (+1.85mg, +222.89%) | |
| Potassium, K | 231.0mg (+17.00mg, +7.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Squid, Cooked Mussels, Shrimp, Salt, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-9.00kcal, -5.03%) | |
| Total Fat | 11.61g (+4.47g, +62.61%) | |
| Saturated Fat | 4.02g (+1.64g, +68.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (-46.00mg, -35.11%) | |
| Sodium | 179.0mg (-47.00mg, -20.80%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-15.47g, -51.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.83mg, -100.00%) | |
| Potassium, K | 170.0mg (-44.00mg, -20.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Contains Up To 12% Chicken Broth, Salt, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+35.00kcal, +19.55%) | |
| Total Fat | 11.9g (+4.76g, +66.67%) | |
| Saturated Fat | 3.57g (+1.19g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 149.0mg (+18.00mg, +13.74%) | |
| Sodium | 167.0mg (-59.00mg, -26.11%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.38g (-2.38g, -8.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 1.31mg (+0.48mg, +57.83%) | |
| Potassium, K | 262.0mg (+48.00mg, +22.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Leg Quarters (containing Up To 12% Of A Solution Of Water, Sea Salt, Rice Starch, Natural Flavors, Sugar, Guar Gum, Xanthan Gum), Seasoning (rice Flour, Dehydrated Onion, Spices, Salt, Dehydrated Garlic, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-45.00kcal, -25.14%) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 2.23g (-0.15g, -6.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (-51.00mg, -38.93%) | |
| Sodium | 188.0mg (-38.00mg, -16.81%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-14.58g, -48.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.32mg (-0.51mg, -61.45%) | |
| Potassium, K | 188.0mg (-26.00mg, -12.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.34g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Contains Up To 12% Chicken Broth, Salt, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-11.00kcal, -6.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.93g (+1.55g, +65.13%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 87.0mg (-44.00mg, -33.59%) | |
| Sodium | 178.0mg (-48.00mg, -21.24%) | |
| Total Carbohydrates | 0.35g (+0.35g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.56g (-15.20g, -51.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.83mg, -100.00%) | |
| Potassium, K | 167.0mg (-47.00mg, -21.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.0g | |
| Fatty acids, total monounsaturated | 5.76g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Chicken Wing Drummettes Contains Up To 12% Chicken Broth, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-12.00kcal, -6.70%) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 2.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 101.0mg (-30.00mg, -22.90%) | |
| Sodium | 149.0mg (-77.00mg, -34.07%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-5.95g, -19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+24.00mg, +100.00%) | |
| Iron, Fe | 0.83mg (=) | |
| Potassium, K | 226.0mg (+12.00mg, +5.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Chicken (containing Up To 12% Of A Solution Of: Sea Salt, Rice Starch, Natural Flavors, Sugar, Guar Gum, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-54.00kcal, -30.17%) | |
| Total Fat | 7.0g (-0.14g, -1.96%) | |
| Saturated Fat | 3.0g (+0.62g, +26.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 130.0mg (-1.00mg, -0.76%) | |
| Sodium | 240.0mg (+14.00mg, +6.19%) | |
| Total Carbohydrates | 8.0g (+8.00g) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-21.76g, -73.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+61.00mg, +254.17%) | |
| Iron, Fe | 0.85mg (+0.02mg, +2.41%) | |
| Potassium, K | 190.0mg (-24.00mg, -11.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scrambled Eggs (eggs, Milk, Cornstarch, Sea Salt, White Pepper), Organic Potatoes, Cooked Turkey Breakfast Sausage (turkey Thigh, Water, Salt, Spices, Sugar), Cheddar Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto [color]), Green Peppers, Tomatillo Puree, Organic Tomatoes, Red Peppers, Onions, Milk, Water, Contains Less Than 2% Of Garlic, Sugar, Distilled White Vinegar, Cream, Organic Tomato Paste, Chipotle Pepper Base (red Chili Peppers, Chipotle Peppers, Salt, Smoke Flavor, Flavoring), Cornstarch, Paprika, Salt, Spice And Coloring (includes Paprika), Onion Powder, Natural Smoke Flavor, Natural Flavor, Spice Extractives (includes Paprika For Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-54.00kcal, -30.17%) | |
| Total Fat | 4.46g (-2.68g, -37.54%) | |
| Saturated Fat | 0.89g (-1.49g, -62.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (-51.00mg, -38.93%) | |
| Sodium | 179.0mg (-47.00mg, -20.80%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (-9.22g, -30.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-15.00mg, -62.50%) | |
| Iron, Fe | 1.07mg (+0.24mg, +28.92%) | |
| Potassium, K | 223.0mg (+9.00mg, +4.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skinless Chicken, Vinegar, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-27.00kcal, -15.08%) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 2.23g (-0.15g, -6.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-60.00mg, -45.80%) | |
| Sodium | 179.0mg (-47.00mg, -20.80%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-11.01g, -37.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 0.98mg (+0.15mg, +18.07%) | |
| Potassium, K | 250.0mg (+36.00mg, +16.82%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Turkey Less Than 2% Rosemary Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-54.00kcal, -30.17%) | |
| Total Fat | 8.04g (+0.90g, +12.61%) | |
| Saturated Fat | 2.23g (-0.15g, -6.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-64.00mg, -48.85%) | |
| Sodium | 196.0mg (-30.00mg, -13.27%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-15.47g, -51.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.89mg (+0.06mg, +7.23%) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Salt, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-2.00kcal, -1.12%) | |
| Total Fat | 10.62g (+3.48g, +48.74%) | |
| Saturated Fat | 1.33g (-1.05g, -44.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 173.0mg (+42.00mg, +32.06%) | |
| Sodium | 150.0mg (-76.00mg, -33.63%) | |
| Total Carbohydrates | 7.96g (+7.96g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.9g (+1.90g) | |
| Sugars, added | N/A | |
| Protein | 13.27g (-16.49g, -55.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 0.8mg (-0.03mg, -3.61%) | |
| Potassium, K | 248.0mg (+34.00mg, +15.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Squid, Sunflower Oil, Tomato, Onion, Ink, Spices, Salt Added | ||