Open Nature Roasted Chicken Leg Quarters, Roasted by Glencourt Inc: Similar Foods

Product:
Roasted Chicken Leg Quarters, Roasted
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2277042/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat11.9g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 149.0mg
Sodium 167.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 27.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe1.31mg
Potassium, K262.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Leg Quarters (containing Up To 12% Of A Solution Of Water, Sea Salt, Rice Starch, Natural Flavors, Sugar, Guar Gum, Xanthan Gum), Seasoning (rice Flour, Dehydrated Onion, Spices, Salt, Dehydrated Garlic, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-37.00kcal, -17.29%)
Total Fat10.62g (-1.28g, -10.76%)
Saturated Fat 1.33g (-2.24g, -62.75%)
Trans Fat 0.0g (=)
Cholesterol 173.0mg (+24.00mg, +16.11%)
Sodium 150.0mg (-17.00mg, -10.18%)
Total Carbohydrates 7.96g (+7.96g)
Dietary Fiber 0.0g (=)
Sugars 1.9g (+1.90g)
Sugars, added N/A
Protein 13.27g (-14.11g, -51.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+15.00mg, +125.00%)
Iron, Fe0.8mg (-0.51mg, -38.93%)
Potassium, K248.0mg (-14.00mg, -5.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Squid, Sunflower Oil, Tomato, Onion, Ink, Spices, Salt Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.28
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-39.00kcal, -18.22%)
Total Fat10.53g (-1.37g, -11.51%)
Saturated Fat 1.75g (-1.82g, -50.98%)
Trans Fat 0.0g (=)
Cholesterol 172.0mg (+23.00mg, +15.44%)
Sodium 147.0mg (-20.00mg, -11.98%)
Total Carbohydrates 8.77g (+8.77g)
Dietary Fiber 0.0g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (-15.10g, -55.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.95mg (-0.36mg, -27.48%)
Potassium, K246.0mg (-16.00mg, -6.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Squid, Sunflower Oil, Tomato, Onion, Spices, Ink, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.82
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total Fat8.33g (-3.57g, -30.00%)
Saturated Fat 2.98g (-0.59g, -16.53%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (-54.00mg, -36.24%)
Sodium 214.0mg (+47.00mg, +28.14%)
Total Carbohydrates 1.19g (+1.19g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.62g (-4.76g, -17.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.83mg (-0.48mg, -36.64%)
Potassium, K274.0mg (+12.00mg, +4.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken, Coated With Seasoning (salt, Paprika, Sugar, Turmeric, Onion Powder, Garlic Powder, Natural Smoke Flavor, Soybean Oil [as A Processing Aid], Not More Than 2% Tricalcium Phosphate Added To Prevent Caking )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.41
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-47.00kcal, -21.96%)
Total Fat7.14g (-4.76g, -40.00%)
Saturated Fat 2.38g (-1.19g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 101.0mg (-48.00mg, -32.21%)
Sodium 149.0mg (-18.00mg, -10.78%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.81g (-3.57g, -13.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+36.00mg, +300.00%)
Iron, Fe0.83mg (-0.48mg, -36.64%)
Potassium, K226.0mg (-36.00mg, -13.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Chicken (containing Up To 12% Of A Solution Of: Sea Salt, Rice Starch, Natural Flavors, Sugar, Guar Gum, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.65
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total Fat7.14g (-4.76g, -40.00%)
Saturated Fat 2.38g (-1.19g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 131.0mg (-18.00mg, -12.08%)
Sodium 226.0mg (+59.00mg, +35.33%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 29.76g (+2.38g, +8.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe0.83mg (-0.48mg, -36.64%)
Potassium, K214.0mg (-48.00mg, -18.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Chicken (containing Up To 12% Of A Solution Of: Sea Salt, Rice Starch, Natural Flavors, Sugar, Guar Gum, Xanthan Gum) Coated With Seasoning (rice Flour, Dehydrated Onion, Spices, Salt, Dehydrated Garlic, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.81
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-64.00kcal, -29.91%)
Total Fat7.78g (-4.12g, -34.62%)
Saturated Fat 1.8g (-1.77g, -49.58%)
Trans Fat N/A
Cholesterol 99.0mg (-50.00mg, -33.56%)
Sodium 180.0mg (+13.00mg, +7.78%)
Total Carbohydrates 13.17g (+13.17g)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.4g (+2.40g)
Sugars, added N/A
Protein 5.99g (-21.39g, -78.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+20.00mg, +166.67%)
Iron, Fe1.2mg (-0.11mg, -8.40%)
Potassium, K242.0mg (-20.00mg, -7.63%)
Vitamin D, IU24.0IU (+24.00IU)
Ingredients
Quinoa*, Hard Boiled Pasture Raised Egg*, Cumin Sweet Potato* (sweet Potato*, Extra Virgin Olive Oil, Cumin Powder", Himalayan Pink Salt), Spinach*, Eggplant Bacon* (eggplant*, Tamari* [water, Soybean*, Salt, Alcohol*], Apple Cider Vinegar*, Maple Syrup*, Extra Virgin Olive Oil, Liquid Smoke [all Natural Liquid Smoke]) Dressing: Filtered Water, Extra Virgin Olive Oils, Cashew* Lemon Juice*, Date*, Apple Cider Vinegar, Chickpea Miso* (rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores), Himalayan Pink Salt, Turmeric Powder*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.17
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-32.00kcal, -14.95%)
Total Fat7.07g (-4.83g, -40.59%)
Saturated Fat 2.02g (-1.55g, -43.42%)
Trans Fat 0.0g (=)
Cholesterol 93.0mg (-56.00mg, -37.58%)
Sodium 187.0mg (+20.00mg, +11.98%)
Total Carbohydrates 22.73g (+22.73g)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.02g (+2.02g)
Sugars, added N/A
Protein 8.59g (-18.79g, -68.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+69.00mg, +575.00%)
Iron, Fe2.02mg (+0.71mg, +54.20%)
Potassium, K258.0mg (-4.00mg, -1.53%)
Vitamin D, IU20.0IU (+20.00IU)
Ingredients
Organic Black Bean Mix (organic Cooked Black Beans [organic Black Beans, Water], Organic Tomatoes [organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride], Organic Sweet Corn, 2% Or Less Of Each Of: Sea Salt, Organic Garlic, Organic Chipotle Pepper, Organic Spices), Organic Eggs (organic Egg, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spices), Organic Red Sauce (water, Organic Tomatoes [organic Tomatoes, Organic Tomato Juice, Naturally Derived Citric Acid And Calcium Chloride], Organic Chilies Including Ancho, Organic Red Bell Pepper Powder, Organic Sugar, 2% Or Less Of Each Of: Sea Salt, Organic Garlic, Organic Dry Onion, Organic Spices, Organic Cornstarch), Organic Tortilla Chips (organic Corn Masa Flour, Organic Canola Oil), Organic Cheddar Cheese (pasteurized Cultured Organic Milk, Sea Salt, Vegetable Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.29
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-61.00kcal, -28.50%)
Total Fat10.33g (-1.57g, -13.19%)
Saturated Fat 3.67g (+0.10g, +2.80%)
Trans Fat 0.0g (=)
Cholesterol 155.0mg (+6.00mg, +4.03%)
Sodium 197.0mg (+30.00mg, +17.96%)
Total Carbohydrates 5.67g (+5.67g)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 9.0g (-18.38g, -67.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+21.00mg, +175.00%)
Iron, Fe1.2mg (-0.11mg, -8.40%)
Potassium, K190.0mg (-72.00mg, -27.48%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Ground Beef, Cauliflower, Pasteurized Liquid Eggs (whole Eggs, Citric Acid) (egg), Onion, Carrot, Crushed Tomato (tomatoes, Tomato Puree, Salt Citric Acid), Celery, Burgundy Wine (grape Wine With Sulfites), Avocado Oil, Brown Rice Flour (brown Rice), Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Tomato Paste (vine Ripened Tomatoes), Beef Base (oven Roasted Beef With Natural Juices Onions, Dehydrated Potatoes, Yeast Extract, Salt, Sunflower Oil, Dehydrate Vegetables [carrots, Onions], Lemon Juice Concentrate, Natural Flavoring), Garlic (garlic, Water, Citric Acid), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract) (fish), Sea Salt (salt Magnesium Carbonate), Parsley Rosemary Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.61
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-62.00kcal, -28.97%)
Total Fat7.14g (-4.76g, -40.00%)
Saturated Fat 2.23g (-1.34g, -37.54%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-78.00mg, -52.35%)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-8.63g, -31.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+15.00mg, +125.00%)
Iron, Fe0.98mg (-0.33mg, -25.19%)
Potassium, K250.0mg (-12.00mg, -4.58%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Turkey Less Than 2% Rosemary Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.46
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-98.00kcal, -45.79%)
Total Fat2.23g (-9.67g, -81.26%)
Saturated Fat 0.45g (-3.12g, -87.39%)
Trans Fat 0.0g (=)
Cholesterol 170.0mg (+21.00mg, +14.09%)
Sodium 196.0mg (+29.00mg, +17.37%)
Total Carbohydrates 4.46g (+4.46g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-9.52g, -34.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+19.00mg, +158.33%)
Iron, Fe2.68mg (+1.37mg, +104.58%)
Potassium, K231.0mg (-31.00mg, -11.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Squid, Cooked Mussels, Shrimp, Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.80
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-96.00kcal, -44.86%)
Total Fat0.59g (-11.31g, -95.04%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 171.0mg (+22.00mg, +14.77%)
Sodium 208.0mg (+41.00mg, +24.55%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.06g (-0.32g, -1.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K309.0mg (+47.00mg, +17.94%)
Vitamin D, IUN/A
Ingredients
Octopus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.07
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-108.00kcal, -50.47%)
Total Fat1.77g (-10.13g, -85.13%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 137.0mg (-12.00mg, -8.05%)
Sodium 150.0mg (-17.00mg, -10.18%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (-7.03g, -25.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+37.00mg, +308.33%)
Iron, Fe0.35mg (-0.96mg, -73.28%)
Potassium, K234.0mg (-28.00mg, -10.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.07
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-108.00kcal, -50.47%)
Total Fat1.77g (-10.13g, -85.13%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 137.0mg (-12.00mg, -8.05%)
Sodium 150.0mg (-17.00mg, -10.18%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (-7.03g, -25.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+37.00mg, +308.33%)
Iron, Fe0.35mg (-0.96mg, -73.28%)
Potassium, K234.0mg (-28.00mg, -10.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.27
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-89.00kcal, -41.59%)
Total Fat4.46g (-7.44g, -62.52%)
Saturated Fat 0.89g (-2.68g, -75.07%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-69.00mg, -46.31%)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-6.84g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-3.00mg, -25.00%)
Iron, Fe1.07mg (-0.24mg, -18.32%)
Potassium, K223.0mg (-39.00mg, -14.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Skinless Chicken, Vinegar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.72
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-46.00kcal, -21.50%)
Total Fat11.5g (-0.40g, -3.36%)
Saturated Fat 3.1g (-0.47g, -13.17%)
Trans Fat 0.0g (=)
Cholesterol 97.0mg (-52.00mg, -34.90%)
Sodium 195.0mg (+28.00mg, +16.77%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.93g (-11.45g, -41.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, K168.0mg (-94.00mg, -35.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Wings, Water, Sea Salt