Conchita Chunks In Their Own Ink Squid by Conchita Foods, Inc: Similar Foods

Product:
Chunks In Their Own Ink Squid
Brand:
Conchita
Maker:
Conchita Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598667/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Conchita Chunks In Their Own Ink Squid by Conchita Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal
Total Fat10.62g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 173.0mg
Sodium 150.0mg
Total Carbohydrates 7.96g
Dietary Fiber 0.0g
Sugars 1.9g
Sugars, added N/A
Protein 13.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.8mg
Potassium, K248.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Squid, Sunflower Oil, Tomato, Onion, Ink, Spices, Salt Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.04
Iberia Pieces In Ink Sauce Squid by Iberia Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-2.00kcal, -1.13%)
Total Fat10.53g (-0.09g, -0.85%)
Saturated Fat 1.75g (+0.42g, +31.58%)
Trans Fat 0.0g (=)
Cholesterol 172.0mg (-1.00mg, -0.58%)
Sodium 147.0mg (-3.00mg, -2.00%)
Total Carbohydrates 8.77g (+0.81g, +10.18%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (-0.15g, -7.89%)
Sugars, added N/A
Protein 12.28g (-0.99g, -7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-9.00mg, -33.33%)
Iron, Fe0.95mg (+0.15mg, +18.75%)
Potassium, K246.0mg (-2.00mg, -0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Squid, Sunflower Oil, Tomato, Onion, Spices, Ink, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
Open Nature Roasted Chicken Leg Quarters, Roasted by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+37.00kcal, +20.90%)
Total Fat11.9g (+1.28g, +12.05%)
Saturated Fat 3.57g (+2.24g, +168.42%)
Trans Fat 0.0g (=)
Cholesterol 149.0mg (-24.00mg, -13.87%)
Sodium 167.0mg (+17.00mg, +11.33%)
Total Carbohydrates 0.0g (-7.96g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 27.38g (+14.11g, +106.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-15.00mg, -55.56%)
Iron, Fe1.31mg (+0.51mg, +63.75%)
Potassium, K262.0mg (+14.00mg, +5.65%)
Vitamin D, IU0.0IU
Ingredients
Chicken Leg Quarters (containing Up To 12% Of A Solution Of Water, Sea Salt, Rice Starch, Natural Flavors, Sugar, Guar Gum, Xanthan Gum), Seasoning (rice Flour, Dehydrated Onion, Spices, Salt, Dehydrated Garlic, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.14
Great Value Raw Calamari, Cooked Mussels And Shrimp Seafood Mix by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-61.00kcal, -34.46%)
Total Fat2.23g (-8.39g, -79.00%)
Saturated Fat 0.45g (-0.88g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 170.0mg (-3.00mg, -1.73%)
Sodium 196.0mg (+46.00mg, +30.67%)
Total Carbohydrates 4.46g (-3.50g, -43.97%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 17.86g (+4.59g, +34.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe2.68mg (+1.88mg, +235.00%)
Potassium, K231.0mg (-17.00mg, -6.85%)
Vitamin D, IU0.0IU
Ingredients
Squid, Cooked Mussels, Shrimp, Salt, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.01
Open Nature Roasted Chicken Whole, Roasted by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-10.00kcal, -5.65%)
Total Fat7.14g (-3.48g, -32.77%)
Saturated Fat 2.38g (+1.05g, +78.95%)
Trans Fat 0.0g (=)
Cholesterol 101.0mg (-72.00mg, -41.62%)
Sodium 149.0mg (-1.00mg, -0.67%)
Total Carbohydrates 0.0g (-7.96g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 23.81g (+10.54g, +79.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+21.00mg, +77.78%)
Iron, Fe0.83mg (+0.03mg, +3.75%)
Potassium, K226.0mg (-22.00mg, -8.87%)
Vitamin D, IU0.0IU
Ingredients
Whole Chicken (containing Up To 12% Of A Solution Of: Sea Salt, Rice Starch, Natural Flavors, Sugar, Guar Gum, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.93
Performance Kitchen Loco Moco by Eat Local

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-24.00kcal, -13.56%)
Total Fat10.33g (-0.29g, -2.73%)
Saturated Fat 3.67g (+2.34g, +175.94%)
Trans Fat 0.0g (=)
Cholesterol 155.0mg (-18.00mg, -10.40%)
Sodium 197.0mg (+47.00mg, +31.33%)
Total Carbohydrates 5.67g (-2.29g, -28.77%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.67g (-0.23g, -12.11%)
Sugars, added N/A
Protein 9.0g (-4.27g, -32.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe1.2mg (+0.40mg, +50.00%)
Potassium, K190.0mg (-58.00mg, -23.39%)
Vitamin D, IU3.0IU
Ingredients
Ground Beef, Cauliflower, Pasteurized Liquid Eggs (whole Eggs, Citric Acid) (egg), Onion, Carrot, Crushed Tomato (tomatoes, Tomato Puree, Salt Citric Acid), Celery, Burgundy Wine (grape Wine With Sulfites), Avocado Oil, Brown Rice Flour (brown Rice), Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Tomato Paste (vine Ripened Tomatoes), Beef Base (oven Roasted Beef With Natural Juices Onions, Dehydrated Potatoes, Yeast Extract, Salt, Sunflower Oil, Dehydrate Vegetables [carrots, Onions], Lemon Juice Concentrate, Natural Flavoring), Garlic (garlic, Water, Citric Acid), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract) (fish), Sea Salt (salt Magnesium Carbonate), Parsley Rosemary Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.87
Del Pacifico Seafoods Wild Caught Peeled & Deveined Raw Shrimp by Gmp Global Marketing Inc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-71.00kcal, -40.11%)
Total Fat1.77g (-8.85g, -83.33%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 137.0mg (-36.00mg, -20.81%)
Sodium 150.0mg (=)
Total Carbohydrates 0.88g (-7.08g, -88.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 20.35g (+7.08g, +53.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe0.35mg (-0.45mg, -56.25%)
Potassium, K234.0mg (-14.00mg, -5.65%)
Vitamin D, IU0.0IU
Ingredients
Shrimp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.87
Del Pacifico Wild Caught Peeled & Deveined Raw Shrimp, Wild Caught by Del Pacifico Seafoods Llc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-71.00kcal, -40.11%)
Total Fat1.77g (-8.85g, -83.33%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 137.0mg (-36.00mg, -20.81%)
Sodium 150.0mg (=)
Total Carbohydrates 0.88g (-7.08g, -88.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 20.35g (+7.08g, +53.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe0.35mg (-0.45mg, -56.25%)
Potassium, K234.0mg (-14.00mg, -5.65%)
Vitamin D, IU0.0IU
Ingredients
Shrimp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.74
High Tide Wild Caught Key West Pink Raw Shrimp by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-71.00kcal, -40.11%)
Total Fat1.77g (-8.85g, -83.33%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 150.0mg (-23.00mg, -13.29%)
Sodium 150.0mg (=)
Total Carbohydrates 0.88g (-7.08g, -88.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 20.35g (+7.08g, +53.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+42.00mg, +155.56%)
Iron, Fe1.59mg (+0.79mg, +98.75%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Shrimp, Water And Sodium Tripoyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.74
High Tide Carolina Raw Shrimp, Carolina by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-71.00kcal, -40.11%)
Total Fat1.77g (-8.85g, -83.33%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 150.0mg (-23.00mg, -13.29%)
Sodium 150.0mg (=)
Total Carbohydrates 0.88g (-7.08g, -88.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 20.35g (+7.08g, +53.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+42.00mg, +155.56%)
Iron, Fe1.59mg (+0.79mg, +98.75%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Shrimp, Water And Sodium Tripoyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.02
High Tide Carolina Raw Shrimp, Carolina by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-71.00kcal, -40.11%)
Total Fat1.77g (-8.85g, -83.33%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 150.0mg (-23.00mg, -13.29%)
Sodium 150.0mg (=)
Total Carbohydrates 0.88g (-7.08g, -88.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 20.35g (+7.08g, +53.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+42.00mg, +155.56%)
Iron, Fe1.59mg (+0.79mg, +98.75%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IU7.0IU
Ingredients
Shrimp, Water And Sodium Tripoyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.02
Lowes Foods Carolina Wild Caught Raw Shrimp, Carolina by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-71.00kcal, -40.11%)
Total Fat1.77g (-8.85g, -83.33%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 150.0mg (-23.00mg, -13.29%)
Sodium 150.0mg (=)
Total Carbohydrates 0.88g (-7.08g, -88.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 20.35g (+7.08g, +53.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+42.00mg, +155.56%)
Iron, Fe1.59mg (+0.79mg, +98.75%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IU7.0IU
Ingredients
Shrimp, Water And Sodium Tripoyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.02
High Tide Carolina Raw Shrimp by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-71.00kcal, -40.11%)
Total Fat1.77g (-8.85g, -83.33%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 150.0mg (-23.00mg, -13.29%)
Sodium 150.0mg (=)
Total Carbohydrates 0.88g (-7.08g, -88.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 20.35g (+7.08g, +53.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+42.00mg, +155.56%)
Iron, Fe1.59mg (+0.79mg, +98.75%)
Potassium, K250.0mg (+2.00mg, +0.81%)
Vitamin D, IU7.0IU
Ingredients
Shrimp, Water And Sodium Tripoyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.71
Ahold Wild Caught Shell On Raw Shrimp by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-71.00kcal, -40.11%)
Total Fat1.77g (-8.85g, -83.33%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 150.0mg (-23.00mg, -13.29%)
Sodium 150.0mg (=)
Total Carbohydrates 0.88g (-7.08g, -88.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 20.35g (+7.08g, +53.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+44.00mg, +162.96%)
Iron, Fe2.39mg (+1.59mg, +198.75%)
Potassium, K248.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Shrimp, Water, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.52
Urban Remedy Organic Benedict Brunch Cup by Urban Remedy

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-27.00kcal, -15.25%)
Total Fat7.78g (-2.84g, -26.74%)
Saturated Fat 1.8g (+0.47g, +35.34%)
Trans Fat N/A
Cholesterol 99.0mg (-74.00mg, -42.77%)
Sodium 180.0mg (+30.00mg, +20.00%)
Total Carbohydrates 13.17g (+5.21g, +65.45%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.4g (+0.50g, +26.32%)
Sugars, added N/A
Protein 5.99g (-7.28g, -54.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+5.00mg, +18.52%)
Iron, Fe1.2mg (+0.40mg, +50.00%)
Potassium, K242.0mg (-6.00mg, -2.42%)
Vitamin D, IU24.0IU
Ingredients
Quinoa*, Hard Boiled Pasture Raised Egg*, Cumin Sweet Potato* (sweet Potato*, Extra Virgin Olive Oil, Cumin Powder", Himalayan Pink Salt), Spinach*, Eggplant Bacon* (eggplant*, Tamari* [water, Soybean*, Salt, Alcohol*], Apple Cider Vinegar*, Maple Syrup*, Extra Virgin Olive Oil, Liquid Smoke [all Natural Liquid Smoke]) Dressing: Filtered Water, Extra Virgin Olive Oils, Cashew* Lemon Juice*, Date*, Apple Cider Vinegar, Chickpea Miso* (rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores), Himalayan Pink Salt, Turmeric Powder*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.89
Packers 16 20 Iqf S On Shrimp by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-70.00kcal, -39.55%)
Total Fat1.79g (-8.83g, -83.15%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 143.0mg (-30.00mg, -17.34%)
Sodium 143.0mg (-7.00mg, -4.67%)
Total Carbohydrates 0.89g (-7.07g, -88.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 20.54g (+7.27g, +54.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+43.00mg, +159.26%)
Iron, Fe1.61mg (+0.81mg, +101.25%)
Potassium, K252.0mg (+4.00mg, +1.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Gulf Shrimp, Water, Salt, Sodium Bisulfite (preservative)