Open Nature Honey Nut Granola, Honey Nut by Glencourt Inc: Similar Foods

Product:
Honey Nut Granola, Honey Nut
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2365691/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal
Total Fat17.31g
Saturated Fat 5.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 38.0mg
Total Carbohydrates 69.23g
Dietary Fiber 7.7g
Sugars 23.08g
Sugars, added N/A
Protein 9.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg
Iron, Fe3.27mg
Potassium, K327.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat17.31g (=)
Saturated Fat 5.77g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 69.23g (=)
Dietary Fiber 7.7g (=)
Sugars 23.08g (=)
Sugars, added N/A
Protein 9.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (=)
Iron, Fe3.27mg (=)
Potassium, K327.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seeds, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat17.31g (=)
Saturated Fat 5.77g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 69.23g (=)
Dietary Fiber 7.7g (=)
Sugars 23.08g (=)
Sugars, added N/A
Protein 9.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-10.00mg, -17.24%)
Iron, Fe3.27mg (=)
Potassium, K327.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-7.00kcal, -1.52%)
Total Fat18.18g (+0.87g, +5.03%)
Saturated Fat 5.45g (-0.32g, -5.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-2.00mg, -5.26%)
Total Carbohydrates 69.09g (-0.14g, -0.20%)
Dietary Fiber 7.3g (-0.40g, -5.19%)
Sugars 21.82g (-1.26g, -5.46%)
Sugars, added N/A
Protein 9.09g (-0.53g, -5.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-3.00mg, -5.17%)
Iron, Fe3.27mg (=)
Potassium, K309.0mg (-18.00mg, -5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Cornstarch, Almonds, Molasses, Natural Flavor, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-7.00kcal, -1.52%)
Total Fat18.18g (+0.87g, +5.03%)
Saturated Fat 5.45g (-0.32g, -5.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-2.00mg, -5.26%)
Total Carbohydrates 69.09g (-0.14g, -0.20%)
Dietary Fiber 7.3g (-0.40g, -5.19%)
Sugars 21.82g (-1.26g, -5.46%)
Sugars, added N/A
Protein 9.09g (-0.53g, -5.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-3.00mg, -5.17%)
Iron, Fe3.27mg (=)
Potassium, K309.0mg (-18.00mg, -5.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Cornstarch, Almonds, Molasses, Natural Flavor, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-7.00kcal, -1.52%)
Total Fat18.18g (+0.87g, +5.03%)
Saturated Fat 5.45g (-0.32g, -5.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-2.00mg, -5.26%)
Total Carbohydrates 69.09g (-0.14g, -0.20%)
Dietary Fiber 7.3g (-0.40g, -5.19%)
Sugars 21.82g (-1.26g, -5.46%)
Sugars, added N/A
Protein 9.09g (-0.53g, -5.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-3.00mg, -5.17%)
Iron, Fe3.27mg (=)
Potassium, K309.0mg (-18.00mg, -5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Cornstarch, Almonds, Molasses, Natural Flavor, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-7.00kcal, -1.52%)
Total Fat18.18g (+0.87g, +5.03%)
Saturated Fat 5.45g (-0.32g, -5.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-2.00mg, -5.26%)
Total Carbohydrates 67.27g (-1.96g, -2.83%)
Dietary Fiber 7.3g (-0.40g, -5.19%)
Sugars 21.82g (-1.26g, -5.46%)
Sugars, added N/A
Protein 9.09g (-0.53g, -5.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-13.00mg, -22.41%)
Iron, Fe3.64mg (+0.37mg, +11.31%)
Potassium, K311.0mg (-16.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Cornstarch, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+7.00kcal, +1.52%)
Total Fat17.19g (-0.12g, -0.69%)
Saturated Fat 7.81g (+2.04g, +35.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-15.00mg, -39.47%)
Total Carbohydrates 67.19g (-2.04g, -2.95%)
Dietary Fiber 7.8g (+0.10g, +1.30%)
Sugars 18.75g (-4.33g, -18.76%)
Sugars, added N/A
Protein 10.94g (+1.32g, +13.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+4.00mg, +6.90%)
Iron, Fe3.44mg (+0.17mg, +5.20%)
Potassium, K312.0mg (-15.00mg, -4.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oat Flakes, Cane Sugar, Whole Grain Rolled Wheat Flakes, Palm Oil, Sliced Almonds, Grated Desiccated Coconut, Less That 2% Of: Honey, Nonfat Dry Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (=)
Total Fat17.31g (=)
Saturated Fat 5.77g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 69.23g (=)
Dietary Fiber 7.7g (=)
Sugars 23.08g (=)
Sugars, added N/A
Protein 9.62g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-20.00mg, -34.48%)
Iron, Fe3.27mg (=)
Potassium, K308.0mg (-19.00mg, -5.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Molasses, Natural Flavor, Salt, Almonds, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.74
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-19.00kcal, -4.11%)
Total Fat14.75g (-2.56g, -14.79%)
Saturated Fat 3.28g (-2.49g, -43.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-5.00mg, -13.16%)
Total Carbohydrates 72.13g (+2.90g, +4.19%)
Dietary Fiber 8.2g (+0.50g, +6.49%)
Sugars 27.87g (+4.79g, +20.75%)
Sugars, added N/A
Protein 8.2g (-1.42g, -14.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-9.00mg, -15.52%)
Iron, Fe2.95mg (-0.32mg, -9.79%)
Potassium, K311.0mg (-16.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Coconut, Rice Flour, Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Honey, Almonds, Molasses, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-19.00kcal, -4.11%)
Total Fat14.75g (-2.56g, -14.79%)
Saturated Fat 3.28g (-2.49g, -43.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-5.00mg, -13.16%)
Total Carbohydrates 72.13g (+2.90g, +4.19%)
Dietary Fiber 6.6g (-1.10g, -14.29%)
Sugars 27.87g (+4.79g, +20.75%)
Sugars, added N/A
Protein 8.2g (-1.42g, -14.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-9.00mg, -15.52%)
Iron, Fe2.95mg (-0.32mg, -9.79%)
Potassium, K311.0mg (-16.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Coconut, Rice Flour, Honey, Almonds, Molasses, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-14.00kcal, -3.03%)
Total Fat14.93g (-2.38g, -13.75%)
Saturated Fat 2.24g (-3.53g, -61.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 37.0mg (-1.00mg, -2.63%)
Total Carbohydrates 71.64g (+2.41g, +3.48%)
Dietary Fiber 9.0g (+1.30g, +16.88%)
Sugars 20.9g (-2.18g, -9.45%)
Sugars, added N/A
Protein 8.96g (-0.66g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-13.00mg, -22.41%)
Iron, Fe3.28mg (+0.01mg, +0.31%)
Potassium, K299.0mg (-28.00mg, -8.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Whole Rolled Wheat, Honey, Almonds, Inulin, Molasses, Natural Flavor, Coconut, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-23.00kcal, -4.98%)
Total Fat19.3g (+1.99g, +11.50%)
Saturated Fat 7.89g (+2.12g, +36.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-20.00mg, -52.63%)
Total Carbohydrates 56.14g (-13.09g, -18.91%)
Dietary Fiber 7.0g (-0.70g, -9.09%)
Sugars 17.54g (-5.54g, -24.00%)
Sugars, added N/A
Protein 10.53g (+0.91g, +9.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+3.00mg, +5.17%)
Iron, Fe3.51mg (+0.24mg, +7.34%)
Potassium, K325.0mg (-2.00mg, -0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Gluten Free Rolled Oats, Organic Unsweetened Coconut, Organic Walnuts, Organic Almond Butter, Organic Coconut Sugar, Organic Sunflower Seed Butter, Organic Puffed Brown Rice, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat17.86g (+0.55g, +3.18%)
Saturated Fat 0.0g (-5.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-2.00mg, -5.26%)
Total Carbohydrates 60.71g (-8.52g, -12.31%)
Dietary Fiber 7.1g (-0.60g, -7.79%)
Sugars 28.57g (+5.49g, +23.79%)
Sugars, added N/A
Protein 14.29g (+4.67g, +48.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+13.00mg, +22.41%)
Iron, Fe2.14mg (-1.13mg, -34.56%)
Potassium, K357.0mg (+30.00mg, +9.17%)
Vitamin D, IUN/A
Ingredients
Almonds, Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Flax Seeds, Sweetened Dried Cultivated Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Quinoa, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-9.00kcal, -1.95%)
Total Fat22.64g (+5.33g, +30.79%)
Saturated Fat 5.66g (-0.11g, -1.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 58.49g (-10.74g, -15.51%)
Dietary Fiber 5.7g (-2.00g, -25.97%)
Sugars 15.09g (-7.99g, -34.62%)
Sugars, added N/A
Protein 11.32g (+1.70g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-22.00mg, -37.93%)
Iron, Fe3.77mg (+0.50mg, +15.29%)
Potassium, K306.0mg (-21.00mg, -6.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Oat Bran, Coconut (unsulphured), Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Crisp Rice (rice, Sugar, Salt, Barley Malt), Almonds, Walnuts, Natural Flavors, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-12.00kcal, -2.60%)
Total Fat15.0g (-2.31g, -13.34%)
Saturated Fat 1.67g (-4.10g, -71.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-21.00mg, -55.26%)
Total Carbohydrates 70.0g (+0.77g, +1.11%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 25.0g (+1.92g, +8.32%)
Sugars, added N/A
Protein 11.67g (+2.05g, +21.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-8.00mg, -13.79%)
Iron, Fe3.33mg (+0.06mg, +1.83%)
Potassium, K300.0mg (-27.00mg, -8.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Invert Syrup, Organic Brown Rice, Organic Brown Rice Syrup, Organic Sliced Almonds, Organic Sprouted Millet, Organic Flax Seeds, Organic Natural Flavors, Organic Vanilla Extract