Open Nature Dark Chocolateolate & Sea Salt Nut Bar, Dark Chocolateolate & Sea Salt by Glencourt Inc: Similar Foods
- Product:
- Dark Chocolateolate & Sea Salt Nut Bar, Dark Chocolateolate & Sea Salt
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2122967/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 350.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.5g | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Peanuts, Honey, Glucose Syrup Solids, Walnuts, Whole Grain Brown Rice Crisp, Contains Less Than 2% Of Chicory Root Extract (inulin), Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (=) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 25.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder (alkalized], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Peanuts, Honey, Glucose Syrup Solids, Walnuts, Whole Grain Brown Rice Crisps (brown Rice Flour, Calcium Carbonate), Chicory Root Extract (inulin), Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-8.00kcal, -1.39%) | |
| Total Fat | 50.0g (+10.00g, +25.00%) | |
| Saturated Fat | 20.0g (+10.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 30.0g (-10.00g, -25.00%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 16.67g (-8.33g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-1.67g, -11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 313.0mg (-37.00mg, -10.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Honey, Almond Meal, Coconut, Pumpkin Seeds, Sunflower Seeds, Organic Coconut Oil, Vanilla Extract, Almond Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 39.29g (-0.71g, -1.77%) | |
| Saturated Fat | 10.71g (+0.71g, +7.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-7.00mg, -4.67%) | |
| Total Carbohydrates | 46.43g (+6.43g, +16.08%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 39.29g (+14.29g, +57.16%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.29g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
| Potassium, K | 375.0mg (+25.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g (+0.36g, +2.06%) | |
| Fatty acids, total polyunsaturated | 10.71g (+1.96g, +22.40%) | |
| Ingredients | ||
|---|---|---|
Sugar, Peanuts, Pecans, Palm Kernel Oil, Corn Syrup, Cocoa Butter, Skin Milk, Chocolate, Contains 2% Or Less Of Milk, Palm Oil, Peanut Oil, Cream, Artificial Color (includes Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake), Soy Lecithin, Brown Sugar, Honey, Whey, Sea Salt, Gum Arabic, Salt, Lactic Acid, Vanilla Extract, Cultured Whey, Mono And Diglycerides Of Fatty Acids, Artificial Flavor, Dried Molasses, Lac Resin, Carnauba Wax, Natural Flavor, Spices, Beeswax, Mineral Oil, Coconut Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 39.29g (-0.71g, -1.77%) | |
| Saturated Fat | 10.71g (+0.71g, +7.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-7.00mg, -4.67%) | |
| Total Carbohydrates | 46.43g (+6.43g, +16.08%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 39.29g (+14.29g, +57.16%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.29g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 1.29mg (-1.41mg, -52.22%) | |
| Potassium, K | 375.0mg (+25.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g (+0.36g, +2.06%) | |
| Fatty acids, total polyunsaturated | 10.71g (+1.96g, +22.40%) | |
| Ingredients | ||
|---|---|---|
Sugar, Peanuts, Pecans, Palm Kernel Oil, Corn Syrup, Cocoa Butter, Skim Milk, Chocolate, Contains 2% Or Less Of Milk, Palm Oil, Peanut Oil, Cream, Artificial Color (includes Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake), Soy Lecithin, Brown Sugar, Honey, Whey, Sea Salt, Gum Arabic, Salt, Lactic Acid, Vanilla Extract, Cultured Whey, Mono And Diglycerides Of Fatty Acids, Artificial Flavor, Dried Molasses, Lac Resin, Carnauba Wax, Natural Flavor, Spices, Beeswax, Mineral Oil, Coconut Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-8.00kcal, -1.39%) | |
| Total Fat | 43.33g (+3.33g, +8.33%) | |
| Saturated Fat | 15.0g (+5.00g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 167.0mg (+17.00mg, +11.33%) | |
| Total Carbohydrates | 43.33g (+3.33g, +8.33%) | |
| Dietary Fiber | 3.3g (-4.20g, -56.00%) | |
| Sugars | 36.67g (+11.67g, +46.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.33g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-3.00mg, -3.00%) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Hazelnuts (filberts), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin An Emulsifier, Salt, Vanilla), Sugar, Butter (cream, Milk), Soy Lecithin, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+32.00kcal, +5.57%) | |
| Total Fat | 46.43g (+6.43g, +16.08%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+11.00mg, +7.33%) | |
| Total Carbohydrates | 39.29g (-0.71g, -1.77%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.86g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.5mg (-0.20mg, -7.41%) | |
| Potassium, K | 339.0mg (-11.00mg, -3.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Brown Sugar (brown Sugar [sugar, Cane Syrups]), Cinnamon, Salt, Salted Butter (pasteurized Cream, Salt), Tact (maltodextrin, Dextrose, Lecithin, And Xantham Gum), Soybean Oil, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+32.00kcal, +5.57%) | |
| Total Fat | 46.43g (+6.43g, +16.08%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+11.00mg, +7.33%) | |
| Total Carbohydrates | 39.29g (-0.71g, -1.77%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.86g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.5mg (-0.20mg, -7.41%) | |
| Potassium, K | 339.0mg (-11.00mg, -3.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Brown Sugar (brown Sugar [sugar, Cane Syrups]), Cinnamon, Salt, Salted Butter (pasteurized Cream, Salt), Tact (maltodextrin, Dextrose, Lecithin, And Xantham Gum), Soybean Oil, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+32.00kcal, +5.57%) | |
| Total Fat | 46.43g (+6.43g, +16.08%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+11.00mg, +7.33%) | |
| Total Carbohydrates | 39.29g (-0.71g, -1.77%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 32.14g (+7.14g, +28.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.86g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.5mg (-0.20mg, -7.41%) | |
| Potassium, K | 339.0mg (-11.00mg, -3.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Brown Sugar (brown Sugar [sugar, Cane Syrups]), Cinnamon, Salt, Salted Butter (pasteurized Cream, Salt), Tact (maltodextrin, Dextrose, Lecithin, And Xantham Gum), Soybean Oil, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-30.00kcal, -5.22%) | |
| Total Fat | 31.82g (-8.18g, -20.45%) | |
| Saturated Fat | 13.64g (+3.64g, +36.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-14.00mg, -9.33%) | |
| Total Carbohydrates | 54.55g (+14.55g, +36.38%) | |
| Dietary Fiber | 4.5g (-3.00g, -40.00%) | |
| Sugars | 45.45g (+20.45g, +81.80%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-1.36g, -9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 1.36mg (-1.34mg, -49.63%) | |
| Potassium, K | 336.0mg (-14.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Glucose Fructose Syrup, Peanuts, Cocoa Butter, Whole Milk Powder, Vegetable Fat (palm), Cocoa Mass, Skimmed Milk Powder, Peanut Paste, Emulsifier (sunflower Lecithin), Salt, Wheat Protein (wheat), Flavoring Cocoa: Minimum 33 % In Milk Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-8.00kcal, -1.39%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 15.0g (+5.00g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 133.0mg (-17.00mg, -11.33%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 3.3g (-4.20g, -56.00%) | |
| Sugars | 43.33g (+18.33g, +73.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 1.67mg (-1.03mg, -38.15%) | |
| Potassium, K | 383.0mg (+33.00mg, +9.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*milk Chocolate (*sugar, *+cocoa Butter, *whole Milk Powder, *+chocolate Liquor, *soy Lecithin (emulsifier), *vanilla), *peanut Butter (*peanuts), *peanut Flour, *+cocoa Butter, *cane Sugar, *sugar (* Cane Sugar, *tapioca Starch), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-8.00kcal, -1.39%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 16.67g (+6.67g, +66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 133.0mg (-17.00mg, -11.33%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 3.3g (-4.20g, -56.00%) | |
| Sugars | 43.33g (+18.33g, +73.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 1.67mg (-1.03mg, -38.15%) | |
| Potassium, K | 383.0mg (+33.00mg, +9.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Milk Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (emulsifier), Organic Vanilla), Organic Peanut Butter (organic Peanuts), Organic Cane Sugar, Organic Peanut Flour, Organic Cocoa Butter, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-25.00kcal, -4.35%) | |
| Total Fat | 32.5g (-7.50g, -18.75%) | |
| Saturated Fat | 20.0g (+10.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-25.00mg, -16.67%) | |
| Total Carbohydrates | 57.5g (+17.50g, +43.75%) | |
| Dietary Fiber | 12.5g (+5.00g, +66.67%) | |
| Sugars | 40.0g (+15.00g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-7.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 7.75mg (+5.05mg, +187.04%) | |
| Potassium, K | 375.0mg (+25.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Premium 60% Dark Chocolate (cacao*, Cane Sugar*, Cacao Butter*, Sunflower Lecithin [as An Emulsifier], Natural Vanilla), Brownie (wheat Flour, Sugar, Palm Oil, Cocoa, Salt, Natural Flavor, Baking Soda), Mint Sprinkle (cane Sugar, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 39.39g (-0.61g, -1.53%) | |
| Saturated Fat | 7.58g (-2.42g, -24.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-29.00mg, -19.33%) | |
| Total Carbohydrates | 42.42g (+2.42g, +6.05%) | |
| Dietary Fiber | 6.1g (-1.40g, -18.67%) | |
| Sugars | 30.3g (+5.30g, +21.20%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-2.88g, -19.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+21.00mg, +21.00%) | |
| Iron, Fe | 2.73mg (+0.03mg, +1.11%) | |
| Potassium, K | 394.0mg (+44.00mg, +12.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.64g (-3.86g, -22.06%) | |
| Fatty acids, total polyunsaturated | 15.15g (+6.40g, +73.14%) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Salt), Walnut Pieces, Fudgy Cranberry Oat Clusters (fudgy Coating [sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt], Rolled Oats, Unenriched Wheat Flour , Coconut Oil , Brown Sugar, Sugar , Cranberry Seeds, Natural Flavor), Milk Chocolate Chunks (sugar, Cocoa Butter, Unsweetened Chocolate , Whole Milk Powder, Soy Lecithin (emulsifier), Natural Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Strawberry Flavored Cranberries (cranberries, Sugar, Natural Flavor, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-44.00kcal, -7.65%) | |
| Total Fat | 34.38g (-5.62g, -14.05%) | |
| Saturated Fat | 3.12g (-6.88g, -68.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-25.00mg, -16.67%) | |
| Total Carbohydrates | 43.75g (+3.75g, +9.38%) | |
| Dietary Fiber | 6.2g (-1.30g, -17.33%) | |
| Sugars | 28.12g (+3.12g, +12.48%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+0.62g, +4.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-12.00mg, -12.00%) | |
| Iron, Fe | 2.81mg (+0.11mg, +4.07%) | |
| Potassium, K | 353.0mg (+3.00mg, +0.86%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Walnuts, Sweetened Dried Mango (mango, Sugar, Citric Acid, Sodium Metabisulphite [as S02], Fd&c Yellow #6), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas Pumpkin Kernels, Sunflower Kernels, Vegetable Oil (contains One Or More Of The Following: Peanut Oil, Cottonseed Oil, Canola Oil, Soybean Oil, Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (-15.00kcal, -2.61%) | |
| Total Fat | 32.0g (-8.00g, -20.00%) | |
| Saturated Fat | 18.0g (+8.00g, +80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-10.00mg, -6.67%) | |
| Total Carbohydrates | 56.0g (+16.00g, +40.00%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 52.0g (+27.00g, +108.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-7.00g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+32.00mg, +32.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 336.0mg (-14.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter*, Skim Milk Powder, Chocolate*, Butterfat (milk), Soy Lecithin, Sunflower Lecithin, Natural Flavor), Peanut Butter (dry Roasted Peanuts, Sucrose, Palm Oil, And Sea Salt ), Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder (milk), Nonfat Milk Powder, Soy Lecithin, Vanilla, *rainforest Alliance Certified | ||